Goya Black Beans by Goya Foods, Inc: Similar Foods
- Product:
- Black Beans
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673679/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 0.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 111.0mg | |
| Total Carbohydrates | 18.85g | |
| Dietary Fiber | 4.9g | |
| Sugars | 0.82g | |
| Sugars, added | N/A | |
| Protein | 6.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 1.64mg | |
| Potassium, K | 450.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.41g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (=) | |
| Total Carbohydrates | 18.85g (=) | |
| Dietary Fiber | 4.9g (=) | |
| Sugars | 0.82g (=) | |
| Sugars, added | N/A | |
| Protein | 6.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 1.64mg (=) | |
| Potassium, K | 450.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | 1.5g (+1.09g, +265.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-1.00mg, -0.90%) | |
| Total Carbohydrates | 18.0g (-0.85g, -4.51%) | |
| Dietary Fiber | 4.0g (-0.90g, -18.37%) | |
| Sugars | 1.0g (+0.18g, +21.95%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.56g, -8.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+22.00mg, +56.41%) | |
| Iron, Fe | 2.0mg (+0.36mg, +21.95%) | |
| Potassium, K | 463.0mg (+13.00mg, +2.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+22.00kcal, +20.56%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-17.00mg, -15.32%) | |
| Total Carbohydrates | 24.71g (+5.86g, +31.09%) | |
| Dietary Fiber | 5.9g (+1.00g, +20.41%) | |
| Sugars | 2.35g (+1.53g, +186.59%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.50g, +7.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 2.35mg (+0.71mg, +43.29%) | |
| Potassium, K | 447.0mg (-3.00mg, -0.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 0.38g (-0.03g, -7.32%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 88.0mg (-23.00mg, -20.72%) | |
| Total Carbohydrates | 32.31g (+13.46g, +71.41%) | |
| Dietary Fiber | 6.2g (+1.30g, +26.53%) | |
| Sugars | 0.77g (-0.05g, -6.10%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.94g, -29.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 1.46mg (-0.18mg, -10.98%) | |
| Potassium, K | 458.0mg (+8.00mg, +1.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+12.00mg, +10.81%) | |
| Total Carbohydrates | 21.54g (+2.69g, +14.27%) | |
| Dietary Fiber | 4.6g (-0.30g, -6.12%) | |
| Sugars | 0.0g (-0.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+0.36g, +5.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+30.00mg, +76.92%) | |
| Iron, Fe | 3.0mg (+1.36mg, +82.93%) | |
| Potassium, K | 454.0mg (+4.00mg, +0.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Small White Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-8.00kcal, -7.48%) | |
| Total Fat | 0.41g (=) | |
| Saturated Fat | 0.11g (+0.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 102.0mg (-9.00mg, -8.11%) | |
| Total Carbohydrates | 18.02g (-0.83g, -4.40%) | |
| Dietary Fiber | 4.4g (-0.50g, -10.20%) | |
| Sugars | 0.65g (-0.17g, -20.73%) | |
| Sugars, added | N/A | |
| Protein | 6.24g (-0.32g, -4.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+24.00mg, +61.54%) | |
| Iron, Fe | 1.45mg (-0.19mg, -11.59%) | |
| Potassium, K | 429.0mg (-21.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-8.00kcal, -7.48%) | |
| Total Fat | 0.41g (=) | |
| Saturated Fat | 0.11g (+0.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 102.0mg (-9.00mg, -8.11%) | |
| Total Carbohydrates | 18.02g (-0.83g, -4.40%) | |
| Dietary Fiber | 4.4g (-0.50g, -10.20%) | |
| Sugars | 0.65g (-0.17g, -20.73%) | |
| Sugars, added | N/A | |
| Protein | 6.24g (-0.32g, -4.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+24.00mg, +61.54%) | |
| Iron, Fe | 1.45mg (-0.19mg, -11.59%) | |
| Potassium, K | 429.0mg (-21.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-21.00kcal, -19.63%) | |
| Total Fat | 1.07g (+0.66g, +160.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+27.00mg, +24.32%) | |
| Total Carbohydrates | 13.5g (-5.35g, -28.38%) | |
| Dietary Fiber | 3.4g (-1.50g, -30.61%) | |
| Sugars | 1.84g (+1.02g, +124.39%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (-0.73g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 1.23mg (-0.41mg, -25.00%) | |
| Potassium, K | 457.0mg (+7.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Plant Based Crumbles (water, Pea Protein Isolate, Canola Oil, Rice Flour, Molasses (for Color), Yeast Extract), Corn, Poblano Peppers, Onions, Tomatoes, Black Beans, Pinto Beans, Red Kidney Beans, Tomato Paste (tomatoes), Carrots, Garlic, Sea Salt, Ancho Chili, Smoked Paprika, Cumin, Dehydrated Garlic, Dehydrated Onion, Natural Potato Starch, Oregano, Cayenne Pepper & Cilantro Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+24.00kcal, +22.43%) | |
| Total Fat | 2.38g (+1.97g, +480.49%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+2.00mg, +1.80%) | |
| Total Carbohydrates | 25.0g (+6.15g, +32.63%) | |
| Dietary Fiber | 2.4g (-2.50g, -51.02%) | |
| Sugars | 0.0g (-0.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.18g, -63.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-27.00mg, -69.23%) | |
| Iron, Fe | 0.48mg (-1.16mg, -70.73%) | |
| Potassium, K | 452.0mg (+2.00mg, +0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrosphate, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+24.00kcal, +22.43%) | |
| Total Fat | 2.38g (+1.97g, +480.49%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+2.00mg, +1.80%) | |
| Total Carbohydrates | 25.0g (+6.15g, +32.63%) | |
| Dietary Fiber | 2.4g (-2.50g, -51.02%) | |
| Sugars | 0.0g (-0.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.18g, -63.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-27.00mg, -69.23%) | |
| Iron, Fe | 0.48mg (-1.16mg, -70.73%) | |
| Potassium, K | 452.0mg (+2.00mg, +0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrophosphate, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | 2.0g (+1.59g, +387.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+29.00mg, +26.13%) | |
| Total Carbohydrates | 20.0g (+1.15g, +6.10%) | |
| Dietary Fiber | 4.0g (-0.90g, -18.37%) | |
| Sugars | 3.0g (+2.18g, +265.85%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.44g, +6.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-16.00mg, -41.03%) | |
| Iron, Fe | 1.0mg (-0.64mg, -39.02%) | |
| Potassium, K | 462.0mg (+12.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+26.00kcal, +24.30%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+28.00mg, +25.23%) | |
| Total Carbohydrates | 24.1g (+5.25g, +27.85%) | |
| Dietary Fiber | 7.2g (+2.30g, +46.94%) | |
| Sugars | 1.2g (+0.38g, +46.34%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (+0.67g, +10.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 2.41mg (+0.77mg, +46.95%) | |
| Potassium, K | 452.0mg (+2.00mg, +0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-21.00kcal, -19.63%) | |
| Total Fat | 1.07g (+0.66g, +160.98%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 89.0mg (-22.00mg, -19.82%) | |
| Total Carbohydrates | 16.43g (-2.42g, -12.84%) | |
| Dietary Fiber | 1.4g (-3.50g, -71.43%) | |
| Sugars | 1.43g (+0.61g, +74.39%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.99g, -45.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+25.00mg, +64.10%) | |
| Iron, Fe | 0.79mg (-0.85mg, -51.83%) | |
| Potassium, K | 443.0mg (-7.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Potatoes (red Potatoes, Citric Acid, Table Salt, L Cysteine Hydrochloride Monohydrate, Calcium Phosphate Anhydrous [preservative]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Garlic, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+29.00mg, +26.13%) | |
| Total Carbohydrates | 21.0g (+2.15g, +11.41%) | |
| Dietary Fiber | 5.0g (+0.10g, +2.04%) | |
| Sugars | 1.0g (+0.18g, +21.95%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.44g, +6.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+22.00mg, +56.41%) | |
| Iron, Fe | 2.0mg (+0.36mg, +21.95%) | |
| Potassium, K | 463.0mg (+13.00mg, +2.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Promote Firmness) , Calcium Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-3.00mg, -2.70%) | |
| Total Carbohydrates | 17.69g (-1.16g, -6.15%) | |
| Dietary Fiber | 4.6g (-0.30g, -6.12%) | |
| Sugars | 0.77g (-0.05g, -6.10%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.41g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 1.54mg (-0.10mg, -6.10%) | |
| Potassium, K | 408.0mg (-42.00mg, -9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar | ||