Gorton's Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style by Gorton's Of Gloucester: Similar Foods

Product:
Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679530/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal
Total Fat4.12g
Saturated Fat 1.03g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 165.0mg
Total Carbohydrates 1.03g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.0mg
Potassium, K294.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)12.0ug
Fatty acids, total monounsaturated2.06g
Fatty acids, total polyunsaturated1.03g
Selenium, Se13.0ug
Ingredients
Tilapia Fillets, Sauce Tilapia Fillets Tilapia, Water, Salt, Sodium Tripolyphosphate (to Retain Fish Moisture) Sauce Water, Canola Oil, Potato Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Red Bell Pepper, Paprika, Onion Powder, Whey, Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-1.00kcal, -0.97%)
Total Fat3.06g (-1.06g, -25.73%)
Saturated Fat 0.51g (-0.52g, -50.49%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 163.0mg (-2.00mg, -1.21%)
Total Carbohydrates 1.02g (-0.01g, -0.97%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.33g (+0.87g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe0.0mg (=)
Potassium, K307.0mg (+13.00mg, +4.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (-1.00ug, -8.33%)
Fatty acids, total monounsaturated1.53g (-0.53g, -25.73%)
Fatty acids, total polyunsaturated0.51g (-0.52g, -50.49%)
Selenium, Se15.0ug (+2.00ug, +15.38%)
Ingredients
Tilapia Fillets, Sauce Tilapia Fillets Tilapia, Water, Salt, Sodium Tripolyphosphate (to Retain Fish Moisture) Sauce Water, Canola Oil, Corn Starch, Sea Salt, Dried Roasted Garlic, Spices, Butter (cream, Salt), Nonfat Milk, Whey, Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-10.00kcal, -9.71%)
Total Fat2.14g (-1.98g, -48.06%)
Saturated Fat 0.71g (-0.32g, -31.07%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+8.00mg, +25.81%)
Sodium 164.0mg (-1.00mg, -0.61%)
Total Carbohydrates 5.0g (+3.97g, +385.44%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 11.43g (-4.03g, -26.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K282.0mg (-12.00mg, -4.08%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Chicken Stuck (water, Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Carrot, Potato Celery Green Peas, Onion, Modified Food Starch, Heavy Cream Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Chicken Fat), Parsley Canola Oil, Xanthan Gum, Sea Salt, Granulated Garlic, Spices Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-6.00kcal, -5.83%)
Total FatN/A
Saturated Fat 0.62g (-0.41g, -39.81%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+20.00mg, +64.52%)
Sodium 163.0mg (-2.00mg, -1.21%)
Total Carbohydrates 0.1g (-0.93g, -90.29%)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (+3.25g, +21.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-6.00mg, -54.55%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Total fat (NLEA)2.4g
Fatty acids, total monounsaturated1.17g (-0.89g, -43.20%)
Fatty acids, total polyunsaturated0.4g (-0.63g, -61.17%)
Ingredients
Containing: Up To 15% Of A Solution Of Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-15.00kcal, -14.56%)
Total Fat0.88g (-3.24g, -78.64%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 159.0mg (-6.00mg, -3.64%)
Total Carbohydrates 2.65g (+1.62g, +157.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.35g, +8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+16.00mg, +145.45%)
Iron, Fe0.27mg (+0.27mg)
Potassium, K319.0mg (+25.00mg, +8.50%)
Vitamin D, IU0.0IU
Ingredients
Sea Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+24.00kcal, +23.30%)
Total Fat5.56g (+1.44g, +34.95%)
Saturated Fat 0.67g (-0.36g, -34.95%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 156.0mg (-9.00mg, -5.45%)
Total Carbohydrates 10.67g (+9.64g, +935.92%)
Dietary Fiber 1.3g (+1.30g)
Sugars 4.22g (+4.22g)
Sugars, added N/A
Protein 8.89g (-6.57g, -42.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+11.00mg, +100.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K309.0mg (+15.00mg, +5.10%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast, Roasted Corn, Spinach, Lemon, Bell Pepper, Carrots, Hot Barbecue Sauce (brown Sugar, Expeller Pressed Canola Oil, Water, White Distilled Vinegar, Cayenne Chili Pepper, Sea Salt, Dehydrated Garlic, Cornstarch, Paprika [paprika, Rosemary Extract]), Organic Ranch Dressing (high Oleic Sunflower Oil, Water, Lemon Juice, Mustard [vinegar, Water, Mustard Seeds, Salt, Spices], Salted Egg Yolks [egg Yolks, Salt], Distilled Vinegar, Sea Salt, Black Pepper, Onion Powder, Spices, Garlic Powder, Whole Egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-23.00kcal, -22.33%)
Total Fat0.44g (-3.68g, -89.32%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 159.0mg (-6.00mg, -3.64%)
Total Carbohydrates 2.65g (+1.62g, +157.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.35g, +8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+20.00mg, +181.82%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K310.0mg (+16.00mg, +5.44%)
Vitamin D, IU0.0IU
Ingredients
Bay Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-32.00kcal, -31.07%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 159.0mg (-6.00mg, -3.64%)
Total Carbohydrates 0.0g (-1.03g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (-0.42g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K292.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU
Ingredients
Cod, Water And Sodium Tripolyphosphate (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+6.00kcal, +5.83%)
Total Fat2.35g (-1.77g, -42.96%)
Saturated Fat 0.15g (-0.88g, -85.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 153.0mg (-12.00mg, -7.27%)
Total Carbohydrates 13.24g (+12.21g, +1185.44%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 9.12g (-6.34g, -41.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IU24.0IU
Ingredients
Cod (atlantic Cod [gadus Morhua], Water Added As A Protective Glaze), Tuscan Sauce (crushed Tomato [fresh Ripened Vine Tomatoes, Salt, Citric Acid], Kale, Diced Onion, Canola Oil, Water, Garlic Puree, Yeast, Salt, Crushed Red Pepper, Green Tabasco [distilled Vinegar, Jalapeno Peppers, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness], Dried Parsley, Ground Fennel, Dried Oregano, Smoke Paprika, Ground Bay Leaf), Ancient Wheat Blend (cooked Farro [farro, Water], Cooked Wheatberries [wheatberries, Water], Cooked Black Barley [black Barley, Water]), Garbanzo Beans (cooked Garbanzo [water, Garbanzo Beans]), Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-23.00kcal, -22.33%)
Total Fat0.44g (-3.68g, -89.32%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 159.0mg (-6.00mg, -3.64%)
Total Carbohydrates 2.65g (+1.62g, +157.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.35g, +8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K310.0mg (+16.00mg, +5.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Ingredients
Scallops (placopecten Magellanicus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-23.00kcal, -22.33%)
Total Fat0.44g (-3.68g, -89.32%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 159.0mg (-6.00mg, -3.64%)
Total Carbohydrates 2.65g (+1.62g, +157.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.35g, +8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K310.0mg (+16.00mg, +5.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Ingredients
Scallops (placopecten Magellanicus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-23.00kcal, -22.33%)
Total Fat0.44g (-3.68g, -89.32%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 159.0mg (-6.00mg, -3.64%)
Total Carbohydrates 2.65g (+1.62g, +157.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.35g, +8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K310.0mg (+16.00mg, +5.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Ingredients
Scallops (placopecten Magellanicus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-2.00kcal, -1.94%)
Total Fat5.31g (+1.19g, +28.88%)
Saturated Fat 1.06g (+0.03g, +2.91%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 143.0mg (-22.00mg, -13.33%)
Total Carbohydrates 7.61g (+6.58g, +638.83%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 6.19g (-9.27g, -59.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+17.00mg, +154.55%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K310.0mg (+16.00mg, +5.44%)
Vitamin D, IU0.0IU
Ingredients
Red Skinned Potatoes, Cherry Tomatoes, Steaks (top Sirloin Butt Roll), Green Beans, Shallot, Parsley, Sherry Vinegar (sherry Wine, And Potassium Metabisulfite), Parmesan Cheese (grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Sea Salt, (sodium Chloride, Moisture, Non Saline Salts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+25.00kcal, +24.27%)
Total Fat5.01g (+0.89g, +21.60%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 163.0mg (-2.00mg, -1.21%)
Total Carbohydrates 13.36g (+12.33g, +1197.09%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.97g (+2.97g)
Sugars, added N/A
Protein 6.86g (-8.60g, -55.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-2.00mg, -18.18%)
Iron, Fe1.11mg (+1.11mg)
Potassium, K271.0mg (-23.00mg, -7.82%)
Vitamin D, IU0.0IU
Ingredients
Russet Potatoes, Ground Beef, Peas, Sour Cream (grade A Cultured Cream), Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Beef Demi Glace (reduced Wine, Vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Garlic Salt (salt, Dehydrated Garlic And Rice Concentrate [as Anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+5.00kcal, +4.85%)
Total Fat2.27g (-1.85g, -44.90%)
Saturated Fat 0.5g (-0.53g, -51.46%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 136.0mg (-29.00mg, -17.58%)
Total Carbohydrates 13.1g (+12.07g, +1171.84%)
Dietary Fiber 3.0g (+3.00g)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 8.31g (-7.15g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca28.0mg (+17.00mg, +154.55%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-12.00ug, -100.00%)
Vitamin A0.0ug
Fatty acids, total monounsaturated1.13g (-0.93g, -45.15%)
Fatty acids, total polyunsaturated0.63g (-0.40g, -38.83%)
Ingredients
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (water, Distilled Vinegar, Jalapeno Peppers, Canola Oil, Corn Starch, Contains 2% Or Less Of: Lime Juice [water, Lime Juice Concentrates, Lime Oil], Cilantro, Garlic Powder, Salt, Oregano, Cumin, Chili Powder, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Black Beans (water, Black Beans), Cooked Pinto Beans (water, Pinto Beans), Fire Roasted Sweet Corn, Onions, Fire Roasted Poblano Peppers, Red Bell Peppers, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+4.00kcal, +3.88%)
Total Fat0.45g (-3.67g, -89.08%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+31.00mg, +100.00%)
Sodium 143.0mg (-22.00mg, -13.33%)
Total Carbohydrates 0.0g (-1.03g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.11g (+8.65g, +55.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K292.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Turkey Breast, Vinegar