Gorton's Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs by Gorton's Of Gloucester: Similar Foods

Product:
Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat11.21g
Saturated Fat 0.86g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 362.0mg
Total Carbohydrates 22.41g
Dietary Fiber 0.9g
Sugars 1.72g
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.0mg
Potassium, K191.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated3.02g
Ingredients
Tilapia Fillets, Breadcrumb Coating, Vegetable Oil Tilapia Fillets Tilapia, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat12.79g (+1.58g, +14.09%)
Saturated Fat 2.91g (+2.05g, +238.37%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 22.09g (-0.32g, -1.43%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 3.49g (+1.77g, +102.91%)
Sugars, added N/A
Protein 9.3g (-1.04g, -10.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.84mg (+0.84mg)
Potassium, K209.0mg (+18.00mg, +9.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g (-4.57g, -66.23%)
Fatty acids, total polyunsaturated6.98g (+3.96g, +131.13%)
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat12.79g (+1.58g, +14.09%)
Saturated Fat 2.91g (+2.05g, +238.37%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 22.09g (-0.32g, -1.43%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 3.49g (+1.77g, +102.91%)
Sugars, added N/A
Protein 9.3g (-1.04g, -10.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.84mg (+0.84mg)
Potassium, K209.0mg (+18.00mg, +9.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g (-4.57g, -66.23%)
Fatty acids, total polyunsaturated6.98g (+3.96g, +131.13%)
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-13.00kcal, -5.58%)
Total Fat7.49g (-3.72g, -33.18%)
Saturated Fat 3.08g (+2.22g, +258.14%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 379.0mg (+17.00mg, +4.70%)
Total Carbohydrates 28.19g (+5.78g, +25.79%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (-0.84g, -48.84%)
Sugars, added N/A
Protein 8.81g (-1.53g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+15.00mg, +100.00%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K191.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pinto Beans, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Modified Food Starch, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Sodium Phosphates, Citric Acid, Lactic Acid), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Salt, Dairy Whey, Vinegar, Paprika, Enchilada Mix ([spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Onion Powder, Chili Pepper, Garlic Powder, Spices, Red Pepper, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (-8.88g, -79.21%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 372.0mg (+10.00mg, +2.76%)
Total Carbohydrates 41.86g (+19.45g, +86.79%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 4.65g (+2.93g, +170.35%)
Sugars, added N/A
Protein 9.3g (-1.04g, -10.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K186.0mg (-5.00mg, -2.62%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unenriched Wheat Flour, Water, White Whole Wheat Flour, Yeast, Liquid Sugar, Wheat Gluten, Expeller Pressed Sunflower Oil, Contains 2% Or Less Of: Honey, Sea Salt, Vinegar, Cultured Wheat, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+14.00kcal, +6.01%)
Total Fat9.41g (-1.80g, -16.06%)
Saturated Fat 1.76g (+0.90g, +104.65%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 35.29g (+12.88g, +57.47%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (+0.63g, +36.63%)
Sugars, added N/A
Protein 7.06g (-3.28g, -31.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K188.0mg (-3.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Modified Tapioca Starch, Methylcellulose, Spice, Dried Onion, Onion Powder, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+14.00kcal, +6.01%)
Total Fat9.41g (-1.80g, -16.06%)
Saturated Fat 1.76g (+0.90g, +104.65%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 35.29g (+12.88g, +57.47%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (+0.63g, +36.63%)
Sugars, added N/A
Protein 7.06g (-3.28g, -31.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K188.0mg (-3.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Modified Tapioca Starch, Methylcellulose, Spice, Dried Onion, Onion Powder, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+21.00kcal, +9.01%)
Total Fat11.27g (+0.06g, +0.54%)
Saturated Fat 1.76g (+0.90g, +104.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 373.0mg (+11.00mg, +3.04%)
Total Carbohydrates 30.28g (+7.87g, +35.12%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.41g (-0.31g, -18.02%)
Sugars, added N/A
Protein 8.45g (-1.89g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Masa Flour (corn Masa Flour, Lime), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Contains Less Than 2% Of Textured Soy Flour (soy Flour, Caramel Color), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey [milk], Caramel Color, Chicken Fat), Soy Protein Isolate, Salt, Dried Garlic, Dried Onions, Spices, Cumin, Sugar, Dried Chipotle Chili Peppers, Dried Jalapeno Peppers, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+21.00kcal, +9.01%)
Total Fat11.27g (+0.06g, +0.54%)
Saturated Fat 1.76g (+0.90g, +104.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 373.0mg (+11.00mg, +3.04%)
Total Carbohydrates 30.28g (+7.87g, +35.12%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.41g (-0.31g, -18.02%)
Sugars, added N/A
Protein 8.45g (-1.89g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Masa Flour (corn Masa Flour, Lime), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Contains Less Than 2% Of Textured Soy Flour (soy Flour, Caramel Color), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey [milk], Caramel Color, Chicken Fat), Soy Protein Isolate, Salt, Dried Garlic, Dried Onions, Spices, Cumin, Sugar, Dried Chipotle Chili Peppers, Dried Jalapeno Peppers, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+21.00kcal, +9.01%)
Total Fat11.27g (+0.06g, +0.54%)
Saturated Fat 1.76g (+0.90g, +104.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 373.0mg (+11.00mg, +3.04%)
Total Carbohydrates 30.28g (+7.87g, +35.12%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.41g (-0.31g, -18.02%)
Sugars, added N/A
Protein 8.45g (-1.89g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Masa Flour (corn Masa Flour, Lime), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Contains Less Than 2% Of Textured Soy Flour (soy Flour, Caramel Color), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey [milk], Caramel Color, Chicken Fat), Soy Protein Isolate, Salt, Dried Garlic, Dried Onions, Spices, Cumin, Sugar, Dried Chipotle Chili Peppers, Dried Jalapeno Peppers, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+21.00kcal, +9.01%)
Total Fat11.27g (+0.06g, +0.54%)
Saturated Fat 1.76g (+0.90g, +104.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 373.0mg (+11.00mg, +3.04%)
Total Carbohydrates 30.28g (+7.87g, +35.12%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.41g (-0.31g, -18.02%)
Sugars, added N/A
Protein 8.45g (-1.89g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Masa Flour (corn Masa Flour, Lime), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Contains Less Than 2% Of Textured Soy Flour (soy Flour, Caramel Color), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey [milk], Caramel Color, Chicken Fat), Soy Protein Isolate, Salt, Dried Garlic, Dried Onions, Spices, Cumin, Sugar, Dried Chipotle Chili Peppers, Dried Jalapeno Peppers, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+31.00kcal, +13.30%)
Total Fat14.29g (+3.08g, +27.48%)
Saturated Fat 3.3g (+2.44g, +283.72%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 363.0mg (+1.00mg, +0.28%)
Total Carbohydrates 24.18g (+1.77g, +7.90%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.2g (+0.48g, +27.91%)
Sugars, added N/A
Protein 9.89g (-0.45g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K187.0mg (-4.00mg, -2.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+0.79g, +11.45%)
Fatty acids, total polyunsaturated2.75g (-0.27g, -8.94%)
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Dextrose, Whey Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+14.00kcal, +6.01%)
Total Fat9.41g (-1.80g, -16.06%)
Saturated Fat 2.35g (+1.49g, +173.26%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 376.0mg (+14.00mg, +3.87%)
Total Carbohydrates 35.29g (+12.88g, +57.47%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (+0.63g, +36.63%)
Sugars, added N/A
Protein 5.88g (-4.46g, -43.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K188.0mg (-3.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Corn Starch, Rennet Casein, Contains Less Than 2% Of Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide, [artificial Color]), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added Pork, Stain Hips Cured With Water, Sugar, Salt, Potassium Dioxide, Sodium Phosphate, Natural Ground Flavor, Water, Sodium Phosphate, Sodium Erythorobate, Sodium Nitrate), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-25.00kcal, -10.73%)
Total Fat4.69g (-6.52g, -58.16%)
Saturated Fat 1.04g (+0.18g, +20.93%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 375.0mg (+13.00mg, +3.59%)
Total Carbohydrates 29.17g (+6.76g, +30.17%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 1.04g (-0.68g, -39.53%)
Sugars, added N/A
Protein 10.42g (+0.08g, +0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe1.88mg (+1.88mg)
Potassium, K208.0mg (+17.00mg, +8.90%)
Vitamin D, IU0.0IU
Ingredients
Beef, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Yellow Corn Flour, Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of Salt, Citric Acid, Calcium Chloride), Egg Whites, Onions, Water, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Scallions, Soybean Oil, Green Chili Peppers, Salt, Jalapeno Peppers, Spices, Garlic, Tomato Puree (tomato Concentrate Made From Red Ripe Tomatoes, Citric Acid), Lime Juice From Concentrate (water, Concentrated Lime Juice, Less Than 2% Of: Lime Oil, Sodium Benzoate & Sodium Metabisulfite [preservatives]), Paprika, Cilantro, Sugar, Modified Food Starch, Chili Powder, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Seasoning Base (salt, Dextrose, Corn Starch, Soybean Oil, Autolyzed Yeast Extract, Onion, Natural Flavors, Citric Acid, Spice, Caramel Color, Garlic, Disodium Inosinate & Disodium Guanylate, With Not More Than 2% Silicon Dioxide), Egg Shade (water, Fd&c Yellow #5 , Citric Acid, Sodium Benzoate [preservative]), Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-16.00kcal, -6.87%)
Total Fat10.61g (-0.60g, -5.35%)
Saturated Fat 1.01g (+0.15g, +17.44%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 359.0mg (-3.00mg, -0.83%)
Total Carbohydrates 19.7g (-2.71g, -12.09%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 7.07g (+5.35g, +311.05%)
Sugars, added N/A
Protein 12.63g (+2.29g, +22.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+22.00mg, +146.67%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K202.0mg (+11.00mg, +5.76%)
Vitamin D, IU0.0IU
Ingredients
Curry Chicken (white Meat Chicken [boneless Skinless Chicken Breast, Water, Sea Salt, Black Pepper], Non Gmo Mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks*, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs*, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Mango Chutney [mango, Sugar Syrup, Salt, Ginger, Chili, Garlic, Acetic Acid, Evaporated Cane Sugar, Vinegar, Ginger, Spices], Raisins, Slivered Almonds, Scallions, Curry Powder [maltodextrin, Spices, Dehydrated Onion, Turmeric, And Silicon Dioxide], Sea Salt, Turmeric, Black Pepper, Nisin), Fresh Carrots, Multi Grain Crackers (unbleached Wheat Flour [flour, Ascorbic Acid (dough Conditioner), Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Stone Ground Whole Wheat Flour, Cracked Wheat, Cracked Rye, Crushed Flax Seed, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina, Organic Cane Sugar, Flax Seeds (whole And Crushed), Durum Semolina (semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Bran, Sunflower Seeds, Sunflower Oil, Cracked Rye, Sea Salt, Millet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat7.75g (-3.46g, -30.87%)
Saturated Fat 2.84g (+1.98g, +230.23%)
Trans Fat 0.07g (+0.07g)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 383.0mg (+21.00mg, +5.80%)
Total Carbohydrates 35.09g (+12.68g, +56.58%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.87g (+1.15g, +66.86%)
Sugars, added N/A
Protein 6.5g (-3.84g, -37.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe2.34mg (+2.34mg)
Potassium, K203.0mg (+12.00mg, +6.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Natural Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Food Starch, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Sugar, Salt, Modified Whey, Defatted Soy Flour, Methylcellulose, Spice, Dried Onion, Onion Powder, Potassium Sorbate (preservative), Tbhq (preservative)