Gorton's All Natural Wild Caught Flouder by Gorton's Of Gloucester: Similar Foods

Product:
All Natural Wild Caught Flouder
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887884/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Gorton's All Natural Wild Caught Flouder by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat1.77g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 72.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.44g
Ingredients
Flounder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
Open Acres Boneless Skin On Wild Caught Salmon Sides by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat4.42g (+2.65g, +149.72%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 75.0mg (+3.00mg, +4.17%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+7.96g, +64.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
Open Acres Boneless Skinless Wild Caught Salmon Fillets by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat4.42g (+2.65g, +149.72%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 75.0mg (+3.00mg, +4.17%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+7.96g, +64.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
Encore Seafoods Wild Alaskan Cod Fillet by Encore Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+13.00kcal, +18.31%)
Total Fat0.88g (-0.89g, -50.28%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-6.00mg, -13.33%)
Sodium 65.0mg (-7.00mg, -9.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+6.19g, +49.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.24mg (+0.08mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Cod Fillet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
Sea Cuisine Cod Loins by High Liner Foods (usa) Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+15.00kcal, +21.13%)
Total Fat0.71g (-1.06g, -59.89%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 71.0mg (-1.00mg, -1.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+5.47g, +44.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.03mg (+0.87mg, +543.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
Ocean Chef Arrowtooth Flounder Fillets by Zhangzidao Fishery Group America Corporation

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+18.00kcal, +25.35%)
Total Fat1.34g (-0.43g, -24.29%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat N/A
Cholesterol 45.0mg (=)
Sodium 80.0mg (+8.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+6.36g, +51.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (+0.16mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arrowtooth Flounder, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
Packers 8 Oz Cod Loins by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+4.00kcal, +5.63%)
Total Fat0.44g (-1.33g, -75.14%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 53.0mg (-19.00mg, -26.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (+5.31g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe0.32mg (+0.16mg, +100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
Great American Seafood Skinless! Pacific Cod Fillets by Great American Seafood Imports Co

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.45g (-1.32g, -74.58%)
Saturated Fat 0.45g (+0.01g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 54.0mg (-18.00mg, -25.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+4.57g, +36.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (+0.16mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacific Cod Fillet, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
Wellsley Farms Wild Caught Pacific Cod by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat0.88g (-0.89g, -50.28%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 80.0mg (+8.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.65g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (+0.16mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
Ahold Wild Caught Alaska Cod by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat0.88g (-0.89g, -50.28%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 80.0mg (+8.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.65g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (+0.16mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Ingredients
Cod (gadus Macrocephalus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
Giant Eagle Wild Atlantic Haddock by Odyssey Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.88g (-0.89g, -50.28%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 75.0mg (+3.00mg, +4.17%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+6.19g, +49.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
Signature Kitchens Alaska Cod Fillets by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+6.00kcal, +8.45%)
Total Fat0.55g (-1.22g, -68.93%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 71.0mg (-1.00mg, -1.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.13g (+5.74g, +46.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.2mg (+0.04mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod (gadus Macrocephalus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
N A Wild Caught Skin On Pacific Whiting Fillets by Fishin' Company

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.77g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 84.0mg (+12.00mg, +16.67%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.93g (+3.54g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacific Whiting Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
Packers Cello Perch Fillets by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+20.00kcal, +28.17%)
Total Fat1.36g (-0.41g, -23.16%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-4.00mg, -8.89%)
Sodium 73.0mg (+1.00mg, +1.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.09g (+6.70g, +54.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.65mg (+0.49mg, +306.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Ocean Perch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
Daily Chef Wild Caught Cod by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.45g (-1.32g, -74.58%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 71.0mg (-1.00mg, -1.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+5.47g, +44.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (+0.16mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
Ahold Raw Wild Caught Alaskan Skinless Boneless Cod Fillets by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.44g (-1.33g, -75.14%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 71.0mg (-1.00mg, -1.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (+5.31g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Ingredients
Wild Cod Fillets