Nabisco Chips Ahoy! Cookies Big Cookie Blonde Mix In1x2 300 Oz by Mondelez International: Similar Foods
- Product:
- Nabisco Chips Ahoy! Cookies Big Cookie Blonde Mix In1x2 300 Oz
- Brand:
- Nabisco Chips Ahoy!
- Maker:
- Mondelez International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458032/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal | |
Total Fat | 22.34g | |
Saturated Fat | 10.94g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 328.0mg | |
Total Carbohydrates | 65.62g | |
Dietary Fiber | 1.6g | |
Sugars | 37.5g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.38mg | |
Potassium, K | 141.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Invert Sugar, Palm Oil, Peanut Butter Baking Cup (milk Chocolate {sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Vanillin An Artificial Flavor}, Peanut Butter Flavored Drops {partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Or Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey}, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Palm Kernel Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Reese's Peanut Butter Flavored Drops (partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Or Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Vanillin An Artificial Flavor, Soy Lecithin), Cornstarch, Dextrose, Baking Soda, Salt, Reese's Peanut Butter Cup Pieces (milk Chocolate {sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Salt, Polyglycerol Polyricinoleate Emulsifer}, Peanuts, Sugar, Dextrose, Salt), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 23.33g (+0.99g, +4.43%) | |
Saturated Fat | 11.67g (+0.73g, +6.67%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+5.00mg, +1.52%) | |
Total Carbohydrates | 63.33g (-2.29g, -3.49%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 36.67g (-0.83g, -2.21%) | |
Sugars, added | N/A | |
Protein | 3.33g (-2.92g, -46.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | 133.0mg (-8.00mg, -5.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Invert Sugar, Palm Oil, Peanut Butter Baking Cup (milk Chocolate {sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Vanillin An Artificial Flavor}, Peanut Butter Flavored Chips {partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Or Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey}, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Palm Kernel Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Reese's Peanut Butter Flavored Drops (partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Or Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Vanillin An Artificial Flavor, Soy Lecithin), Cornstarch, Dextrose, Baking Soda, Salt, Reese's Peanut Butter Cup Pieces (milk Chocolate {sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Salt, Polyglycerol Polyricinoleate Emulsifier}, Peanuts, Sugar, Dextrose, Salt), Vanillin An Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.72mg (+0.34mg, +10.06%) | |
Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor, Yellow 5 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.97mg (+1.59mg, +47.04%) | |
Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Chocolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+16.00kcal, +3.41%) | |
Total Fat | 23.64g (+1.30g, +5.82%) | |
Saturated Fat | 7.58g (-3.36g, -30.71%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+5.00mg, +1.52%) | |
Total Carbohydrates | 66.67g (+1.05g, +1.60%) | |
Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
Sugars | 33.33g (-4.17g, -11.12%) | |
Sugars, added | N/A | |
Protein | 6.06g (-0.19g, -3.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (-1.20mg, -35.50%) | |
Potassium, K | 136.0mg (-5.00mg, -3.55%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Soybean Oil And Or Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (baking Soda And Or Ammonium Phosphate), Salt, Whey (from Milk), Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 8.62g (-2.32g, -21.21%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 68.97g (+3.35g, +5.11%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.48mg (-0.90mg, -26.63%) | |
Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 6.9g | |
Fatty acids, total polyunsaturated | 6.9g |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Rainbow Sprinkles (sugar, Corn Starch, Partially Hydrogenated Soybean Oil, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Natural And Artificial Flavors, Salt, Cornstarch, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 24.14g (+1.80g, +8.06%) | |
Saturated Fat | 8.62g (-2.32g, -21.21%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 68.97g (+3.35g, +5.11%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 44.83g (+7.33g, +19.55%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.48mg (-0.90mg, -26.63%) | |
Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.9g | |
Fatty acids, total polyunsaturated | 6.9g |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Cornstarch, Sodium Bicarbonate (leavening), Artificial Colors (yellow 5 Lake, Blue 1 Lake), Peppermint Oil, Soy Lecithin (emulsifier), Chocolate, Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | N/A | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 3.79mg (+0.41mg, +12.13%) | |
Potassium, K | 141.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | N/A | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 3.79mg (+0.41mg, +12.13%) | |
Potassium, K | 141.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | N/A | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 3.79mg (+0.41mg, +12.13%) | |
Potassium, K | 141.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Chocolate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | N/A | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 3.79mg (+0.41mg, +12.13%) | |
Potassium, K | 141.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Peppermint Oil, Artificial Color (yellow 5 Lake, Blue 1 Lake), Chocolate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 11.0mg (+11.00mg) | |
Iron, Fe | 4.69mg (+1.31mg, +38.76%) | |
Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 11.0mg (+11.00mg) | |
Iron, Fe | 4.69mg (+1.31mg, +38.76%) | |
Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (+12.00mg) | |
Iron, Fe | 3.86mg (+0.48mg, +14.20%) | |
Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Chocolate, Yellow 5 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+14.00kcal, +2.99%) | |
Total Fat | 20.69g (-1.65g, -7.39%) | |
Saturated Fat | 6.9g (-4.04g, -36.93%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 328.0mg (=) | |
Total Carbohydrates | 72.41g (+6.79g, +10.35%) | |
Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
Sugars | 41.38g (+3.88g, +10.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (+12.00mg) | |
Iron, Fe | 4.28mg (+0.90mg, +26.63%) | |
Potassium, K | 155.0mg (+14.00mg, +9.93%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Peppermint Oil, Artificial Color (yellow 5 Lake, Blue 1 Lake), Chocolate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 477.0kcal (+8.00kcal, +1.71%) | |
Total Fat | 22.73g (+0.39g, +1.75%) | |
Saturated Fat | 7.95g (-2.99g, -27.33%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 318.0mg (-10.00mg, -3.05%) | |
Total Carbohydrates | 65.91g (+0.29g, +0.44%) | |
Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
Sugars | 31.82g (-5.68g, -15.15%) | |
Sugars, added | N/A | |
Protein | 4.55g (-1.70g, -27.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 13.0mg (+13.00mg) | |
Iron, Fe | 4.68mg (+1.30mg, +38.46%) | |
Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Artificial Flavor, Caramel Color, Natural Flavor |