Good Karma Chocolateolate Plantmilk, Chocolateolate by Good Karma Foods, Inc: Similar Foods
- Product:
- Chocolateolate Plantmilk, Chocolateolate
- Brand:
- Good Karma
- Maker:
- Good Karma Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582920/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal | |
| Total Fat | 2.25g | |
| Saturated Fat | 0.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 48.0mg | |
| Total Carbohydrates | 5.5g | |
| Dietary Fiber | 0.5g | |
| Sugars | 4.5g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 10.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Plantmilk (filtered Water, Pea Protein, Whole Grain Oats, Cold Pressed Organic Flax Oil), Cane Sugar, Contains 2% Or Less Of: Natural Cocoa, Sunflower Oil, Tricalcium Phosphate, Natural Flavor, Sunflower Lecithin, Sea Salt, Gellan Gum, Xanthan Gum, Citric Acid, Vitamin A Palmitate, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-10.00kcal, -20.00%) | |
| Total Fat | 2.0g (-0.25g, -11.11%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+2.00mg, +4.17%) | |
| Total Carbohydrates | 3.0g (-2.50g, -45.45%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 2.0g (-2.50g, -55.56%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | 0.25mg (-0.60mg, -70.59%) | |
| Potassium, K | 10.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Plantmilk (filtered Water, Pea Protein, Whole Grain Oats, Cold Pressed Organic Flax Oil), Contains 2% Or Less Of: Cane Sugar, Sunflower Oil, Tricalcium Phosphate, Natural Flavor, Natural Vanilla Flavor, Sunflower Lecithin, Sea Salt, Gellan Gum, Xanthan Gum, Citric Acid, Vitamin A Palmitate, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 1.52g (-0.73g, -32.44%) | |
| Saturated Fat | 1.0g (+0.75g, +300.00%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | N/A | |
| Sodium | 45.0mg (-3.00mg, -6.25%) | |
| Total Carbohydrates | 4.8g (-0.70g, -12.73%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.8g (+0.30g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.52g, +76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Homogenised, Ultra Heat Treated (uht), Reduced Fat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 1.06g (-1.19g, -52.89%) | |
| Saturated Fat | 0.64g (+0.39g, +156.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 53.0mg (+5.00mg, +10.42%) | |
| Total Carbohydrates | 5.51g (+0.01g, +0.18%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 5.08g (+0.58g, +12.89%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+1.39g, +69.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-3.00mg, -2.31%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-4.00kcal, -8.00%) | |
| Total Fat | 1.04g (-1.21g, -53.78%) | |
| Saturated Fat | 0.62g (+0.37g, +148.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 52.0mg (+4.00mg, +8.33%) | |
| Total Carbohydrates | 5.42g (-0.08g, -1.45%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 5.0g (+0.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.33g, +66.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-1.00mg, -0.77%) | |
| Iron, Fe | 0.04mg (-0.81mg, -95.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-8.00kcal, -16.00%) | |
| Total Fat | 2.5g (+0.25g, +11.11%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-6.00mg, -12.50%) | |
| Total Carbohydrates | 4.58g (-0.92g, -16.73%) | |
| Dietary Fiber | 0.8g (+0.30g, +60.00%) | |
| Sugars | 2.92g (-1.58g, -35.11%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.17g, -58.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oat Blend (water, Organic Whole Grain Oats), Contains 2% Or Less Of: Organic Rapeseed Oil (low Erucic Acid), Sea Salt, Nutrient Extract Blend (fruit And Vegetable Sources), Calcium Carbonate, Gellan Gum, Tricalcium Phosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-4.00kcal, -8.00%) | |
| Total Fat | 1.04g (-1.21g, -53.78%) | |
| Saturated Fat | 0.62g (+0.37g, +148.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 54.0mg (+6.00mg, +12.50%) | |
| Total Carbohydrates | 5.42g (-0.08g, -1.45%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 5.0g (+0.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+1.75g, +87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+3.00kcal, +6.00%) | |
| Total Fat | 0.0g (-2.25g, -100.00%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-1.00mg, -2.08%) | |
| Total Carbohydrates | 3.33g (-2.17g, -39.45%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 3.33g (-1.17g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+8.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+4.00kcal, +8.00%) | |
| Total Fat | 2.08g (-0.17g, -7.56%) | |
| Saturated Fat | 1.25g (+1.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 52.0mg (+4.00mg, +8.33%) | |
| Total Carbohydrates | 5.42g (-0.08g, -1.45%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 5.0g (+0.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.33g, +66.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | 0.04mg (-0.81mg, -95.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (+5.00kcal, +10.00%) | |
| Total Fat | 2.12g (-0.13g, -5.78%) | |
| Saturated Fat | 1.27g (+1.02g, +408.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 53.0mg (+5.00mg, +10.42%) | |
| Total Carbohydrates | 5.51g (+0.01g, +0.18%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 5.08g (+0.58g, +12.89%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+1.39g, +69.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-3.00mg, -2.31%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-8.00kcal, -16.00%) | |
| Total Fat | 1.04g (-1.21g, -53.78%) | |
| Saturated Fat | 0.62g (+0.37g, +148.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 52.0mg (+4.00mg, +8.33%) | |
| Total Carbohydrates | 5.42g (-0.08g, -1.45%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 5.0g (+0.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.33g, +66.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-6.00mg, -4.62%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Lowfat Milk, Vitamins A Palmitate And D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+4.00kcal, +8.00%) | |
| Total Fat | 2.08g (-0.17g, -7.56%) | |
| Saturated Fat | 1.25g (+1.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 54.0mg (+6.00mg, +12.50%) | |
| Total Carbohydrates | 5.0g (-0.50g, -9.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+0.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.33g, +66.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+3.00kcal, +6.00%) | |
| Total Fat | 0.0g (-2.25g, -100.00%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 40.0mg (-8.00mg, -16.67%) | |
| Total Carbohydrates | 4.41g (-1.09g, -19.82%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 4.41g (-0.09g, -2.00%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+6.81g, +340.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 132.0mg (+2.00mg, +1.54%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk Contains Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-7.00kcal, -14.00%) | |
| Total Fat | 0.0g (-2.25g, -100.00%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 48.0mg (=) | |
| Total Carbohydrates | 7.25g (+1.75g, +31.82%) | |
| Dietary Fiber | 0.5g (=) | |
| Sugars | 5.8g (+1.30g, +28.89%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (+1.38g, +69.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 121.0mg (-9.00mg, -6.92%) | |
| Iron, Fe | 0.17mg (-0.68mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Nonfat Milk, Mango Puree (mangoes, Mango Flavor With Other Natural Flavors, Water As Processing Aid, Modified Food Starch, Citric Acid, Potassium Sorbate A Preservative), Cultured Milk, Locust Bean Gum, Dextrose, Carrageenan Contains Active Yogurt Cultures: S Thermophilus & L Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-7.00kcal, -14.00%) | |
| Total Fat | 0.0g (-2.25g, -100.00%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 48.0mg (=) | |
| Total Carbohydrates | 7.25g (+1.75g, +31.82%) | |
| Dietary Fiber | 0.5g (=) | |
| Sugars | 5.8g (+1.30g, +28.89%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (+1.38g, +69.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 121.0mg (-9.00mg, -6.92%) | |
| Iron, Fe | 0.17mg (-0.68mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Nonfat Milk, Mango Puree (mangoes, Mango Flavor With Other Natural Flavors, Water As Processing Aid, & Modified Food Starch, Citric Acid, Potassium Sorbate A Preservative), Cultured Milk, Locust Bean Gum, Dextrose, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+3.00kcal, +6.00%) | |
| Total Fat | 0.0g (-2.25g, -100.00%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 58.0mg (+10.00mg, +20.83%) | |
| Total Carbohydrates | 8.85g (+3.35g, +60.91%) | |
| Dietary Fiber | 1.8g (+1.30g, +260.00%) | |
| Sugars | 6.19g (+1.69g, +37.56%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+1.54g, +77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Water, Peaches, Modified Food Starch, Contains Less Than 1% Of Inulin, Acacia Gum, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Annatto Extract And Vegetable Juice (for Color), Sucralose, Calcium Lactate, Acesulfame Potassium, Malic Acid, Milk Calcium, Xanthan Gum | ||