Woolworths Lite Milk 1l by Woolworths New Zealand Limited: Similar Foods
- Product:
- Woolworths Lite Milk 1l
- Brand:
- Woolworths
- Maker:
- Woolworths New Zealand Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317001/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal | |
| Total Fat | 1.52g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.4g | |
| Cholesterol | N/A | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 4.8g | |
| Dietary Fiber | N/A | |
| Sugars | 4.8g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Homogenised, Ultra Heat Treated (uht), Reduced Fat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-4.00kcal, -8.51%) | |
| Total Fat | 1.0g (-0.52g, -34.21%) | |
| Saturated Fat | 0.72g (-0.28g, -28.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 4.8g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.8g (=) | |
| Sugars, added | N/A | |
| Protein | 3.32g (-0.20g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-4.00kcal, -8.51%) | |
| Total Fat | 0.0g (-1.52g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 2.0mg | |
| Sodium | 48.0mg (+3.00mg, +6.67%) | |
| Total Carbohydrates | 7.25g (+2.45g, +51.04%) | |
| Dietary Fiber | 0.5g | |
| Sugars | 5.8g (+1.00g, +20.83%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.14g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 121.0mg (-4.00mg, -3.20%) | |
| Iron, Fe | 0.17mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Nonfat Milk, Mango Puree (mangoes, Mango Flavor With Other Natural Flavors, Water As Processing Aid, Modified Food Starch, Citric Acid, Potassium Sorbate A Preservative), Cultured Milk, Locust Bean Gum, Dextrose, Carrageenan Contains Active Yogurt Cultures: S Thermophilus & L Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-4.00kcal, -8.51%) | |
| Total Fat | 0.0g (-1.52g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 2.0mg | |
| Sodium | 48.0mg (+3.00mg, +6.67%) | |
| Total Carbohydrates | 7.25g (+2.45g, +51.04%) | |
| Dietary Fiber | 0.5g | |
| Sugars | 5.8g (+1.00g, +20.83%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.14g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 121.0mg (-4.00mg, -3.20%) | |
| Iron, Fe | 0.17mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Nonfat Milk, Mango Puree (mangoes, Mango Flavor With Other Natural Flavors, Water As Processing Aid, & Modified Food Starch, Citric Acid, Potassium Sorbate A Preservative), Cultured Milk, Locust Bean Gum, Dextrose, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-5.00kcal, -10.64%) | |
| Total Fat | 2.5g (+0.98g, +64.47%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg | |
| Sodium | 42.0mg (-3.00mg, -6.67%) | |
| Total Carbohydrates | 4.58g (-0.22g, -4.58%) | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.92g (-1.88g, -39.17%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.69g, -76.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oat Blend (water, Organic Whole Grain Oats), Contains 2% Or Less Of: Organic Rapeseed Oil (low Erucic Acid), Sea Salt, Nutrient Extract Blend (fruit And Vegetable Sources), Calcium Carbonate, Gellan Gum, Tricalcium Phosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 1.06g (-0.46g, -30.26%) | |
| Saturated Fat | 0.64g (-0.36g, -36.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 4.0mg | |
| Sodium | 53.0mg (+8.00mg, +17.78%) | |
| Total Carbohydrates | 5.51g (+0.71g, +14.79%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.08g (+0.28g, +5.83%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.13g, -3.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-5.00kcal, -10.64%) | |
| Total Fat | 1.04g (-0.48g, -31.58%) | |
| Saturated Fat | 0.62g (-0.38g, -38.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 4.0mg | |
| Sodium | 52.0mg (+7.00mg, +15.56%) | |
| Total Carbohydrates | 5.42g (+0.62g, +12.92%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.0g (+0.20g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.19g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-1.00mg, -0.80%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Lowfat Milk, Vitamins A Palmitate And D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (-8.00kcal, -17.02%) | |
| Total Fat | 0.0g (-1.52g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 2.0mg | |
| Sodium | 48.0mg (+3.00mg, +6.67%) | |
| Total Carbohydrates | 6.28g (+1.48g, +30.83%) | |
| Dietary Fiber | 0.5g | |
| Sugars | 5.31g (+0.51g, +10.62%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-0.62g, -17.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (-4.00mg, -3.20%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Nontat Milk, Strawberry And Banana Puree (strawberries And Bananas, Natural And Artificial Flavor, Water, Modified Food Starch, Sucralose, Pectin, Citric Acid, Potassium Sorbate [to Maintain Freshness] Fd&c Red #40), Milk, Locust Bean Gum, Dextrose, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-1.00kcal, -2.13%) | |
| Total Fat | 1.04g (-0.48g, -31.58%) | |
| Saturated Fat | 0.62g (-0.38g, -38.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 6.0mg | |
| Sodium | 52.0mg (+7.00mg, +15.56%) | |
| Total Carbohydrates | 5.42g (+0.62g, +12.92%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.0g (+0.20g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.19g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
| Iron, Fe | 0.04mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-1.00kcal, -2.13%) | |
| Total Fat | 1.04g (-0.48g, -31.58%) | |
| Saturated Fat | 0.62g (-0.38g, -38.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 6.0mg | |
| Sodium | 54.0mg (+9.00mg, +20.00%) | |
| Total Carbohydrates | 5.42g (+0.62g, +12.92%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.0g (+0.20g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.23g, +6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-12.00kcal, -25.53%) | |
| Total Fat | 0.08g (-1.44g, -94.74%) | |
| Saturated Fat | 0.4g (-0.60g, -60.00%) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | N/A | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 4.88g (+0.08g, +1.67%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.72g (-0.08g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (-0.12g, -3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Homogenised, Ultra Heat Treated (uht) Low Fat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+6.00kcal, +12.77%) | |
| Total Fat | 0.0g (-1.52g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 3.0mg | |
| Sodium | 50.0mg (+5.00mg, +11.11%) | |
| Total Carbohydrates | 9.41g (+4.61g, +96.04%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.06g (+2.26g, +47.08%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.60g, +17.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Cherries, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavors, Citric Acid, Aspartame**, Malic Acid, Potassium Sorbate (to Maintain Freshness), Red 40 And Blue 1, Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+6.00kcal, +12.77%) | |
| Total Fat | 0.0g (-1.52g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 3.0mg | |
| Sodium | 50.0mg (+5.00mg, +11.11%) | |
| Total Carbohydrates | 9.41g (+4.61g, +96.04%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.06g (+2.26g, +47.08%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.01g, +0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Blueberries, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavors, Malic Acid, Aspartame**, Potassium Sorbate (to Maintain Freshness), Red 40 And Blue 1 Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+6.00kcal, +12.77%) | |
| Total Fat | 0.0g (-1.52g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg | |
| Sodium | 47.0mg (+2.00mg, +4.44%) | |
| Total Carbohydrates | 3.33g (-1.47g, -30.63%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g (-1.47g, -30.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.48g, +184.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+6.00kcal, +12.77%) | |
| Total Fat | 0.0g (-1.52g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 4.0mg | |
| Sodium | 40.0mg (-5.00mg, -11.11%) | |
| Total Carbohydrates | 4.41g (-0.39g, -8.13%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.41g (-0.39g, -8.13%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+5.29g, +150.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk Contains Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+7.00kcal, +14.89%) | |
| Total Fat | 2.08g (+0.56g, +36.84%) | |
| Saturated Fat | 1.25g (+0.25g, +25.00%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 8.0mg | |
| Sodium | 52.0mg (+7.00mg, +15.56%) | |
| Total Carbohydrates | 5.42g (+0.62g, +12.92%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.0g (+0.20g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.19g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.04mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 | ||