Good Foods Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan by Good Foods Group, Llc: Similar Foods

Product:
Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan
Brand:
Good Foods
Maker:
Good Foods Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total Fat24.14g
Saturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 586.0mg
Total Carbohydrates 3.45g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg
Iron, Fe1.24mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Mayonnaise (non Gmo Expeller Pressed Canola Oil, Salted Egg Yolk [egg Yolk, Salt], Lemon Juice From Concentrate [water, Lemon Juice Concentrate], White Wine Vinegar, Water, Mustard Flour), Water, Sour Cream (cultured Cream), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Guar Gum]), Artichoke Hearts (artichoke Hearts, Water, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Roasted Garlic Puree, Distilled Vinegar, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+19.00kcal, +7.88%)
Total Fat20.0g (-4.14g, -17.15%)
Saturated Fat 5.0g (-1.90g, -27.54%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+4.00mg, +11.76%)
Sodium 600.0mg (+14.00mg, +2.39%)
Total Carbohydrates 0.0g (-3.45g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+16.55g, +479.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-13.00mg, -9.42%)
Iron, Fe2.25mg (+1.01mg, +81.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Brisling Sardines (70%), Olive Oil, Salt, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-1.00kcal, -0.41%)
Total Fat10.42g (-13.72g, -56.84%)
Saturated Fat 4.17g (-2.73g, -39.57%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 594.0mg (+8.00mg, +1.37%)
Total Carbohydrates 28.12g (+24.67g, +715.07%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 9.38g (+5.93g, +171.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca156.0mg (+18.00mg, +13.04%)
Iron, Fe2.81mg (+1.57mg, +126.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Wheat Flour [niacin, Iron, Thiamine, Riboflavin, Folic Acid], Water, Yeast, Salt, Canola Oil, Sugar, Malt [malted Barley, Wheat Flour, Dextrose], Calcium Propionate And Potassium Sorbate (to Retard Spoilage)), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Pizza Sauce (fresh Vine Ripened California Tomatoes, Sea Salt, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Spices, Dehydrated Garlic, Naturally Derived Citric Acid), Italian Sausage (pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht And Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (sodium Ascorbate), Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Sliced Black Olives (black Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Green Bell Pepper, Yellow Onion, Red Bell Pepper, Mushroom, Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Italian Seasoning (oregano, Marjoram, Thyme, Rosemary, Basil, Sage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+26.00kcal, +10.79%)
Total Fat23.33g (-0.81g, -3.36%)
Saturated Fat 11.67g (+4.77g, +69.13%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+16.00mg, +47.06%)
Sodium 567.0mg (-19.00mg, -3.24%)
Total Carbohydrates 6.67g (+3.22g, +93.33%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture Salt, Guar Gum, Carob Bean Gum, Xantahn Gum), Artichoke Pieces (artichokes Flavor Citric Acid), Spinach, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Sour Cream, Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim, Skim, Salt, Cheese Cultures, Enzymes], Modified Powered Cellulose), Asigo Cheese (cultured Milk, Enzymes, Salt, Cellulose, Natmycin (low Moisture Part Skim Mozzarella Cheese Food Starch, Powdered Cellulose, Natamycin (preservative)), Jarlsberg Cheese (pasteurized Part Skim Milk, Glucono Delta Lactone, Maltodextrin Cultured Dextrose, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation (salt, Nisin Preparation), Garlic Powder, Potassium Sorbate (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-12.00kcal, -4.98%)
Total Fat6.67g (-17.47g, -72.37%)
Saturated Fat 2.86g (-4.04g, -58.55%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-20.00mg, -58.82%)
Sodium 590.0mg (+4.00mg, +0.68%)
Total Carbohydrates 28.57g (+25.12g, +728.12%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.9g (+1.90g)
Sugars, added N/A
Protein 9.52g (+6.07g, +175.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe1.71mg (+0.47mg, +37.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid], Water, Extra Virgin Olive Oil, Sugar, Dried Yeast Salt, Baking Powder, Palm And Modified Palm Oil, Bread Softener [wheat Flour, Enzymes], Dough Conditioner [wheat Flour, Calcium Sulfate, Datem, Ammonium Sulfate, Ascorbic Acid, Enzymes], Ascorbic Acid [preservative]), Pizza Sauce: Crushed Tomatoes (tomato Juice, Citric Acid, Basil), Extra Virgin Olive Oil, Salt, Sugar, Chopped Garlic (garlic, Canola Oil, Citric Acid [preservative]), Modified Corn Starch, Cayenne Pepper Mozzarella Cheese (partly Skimmed Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Brick Cheese (partly Skimmed Pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-6.00kcal, -2.49%)
Total Fat15.31g (-8.83g, -36.58%)
Saturated Fat 1.02g (-5.88g, -85.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 592.0mg (+6.00mg, +1.02%)
Total Carbohydrates 7.14g (+3.69g, +106.96%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 17.35g (+13.90g, +402.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe3.88mg (+2.64mg, +212.90%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.16g
Fatty acids, total polyunsaturated4.59g
Ingredients
Water, Textured Pea Protein (pea Protein Isolate, Tapioca Starch), Canola Oil, Pea Protein Isolate, Contains 2% Or Less: Dextrose, Calcium Chloride, Calcium Sulphate Dihydrate, Citric Acid, Fruit Juice Color, Garlic Powder, Glycerine, Maltodextrin, Modified Cellulose, Modified Corn Starch, Natural Flavor, Natural Flavor Beef Type (natural Flavor, Salt, Yeast Extract, Maltodextrin (from Corn)], Natural Flavor Lard Type (sunflower Oil, Natural Flavor), Natural Pork Type Flavor (natural Flavor, Salt, Xanthan Gum), Onion Powder, Potassium Chloride, Potato Starch, Propylene Glycol, Rosemary Extract, Salt, Sea Salt, Sodium Alginate, Soybean Oil, Spice, Sunflower Oil, Tetrasodium Pyrophosphate, Vegetable Juice Color, Vinegar, In A Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-9.00kcal, -3.73%)
Total Fat8.84g (-15.30g, -63.38%)
Saturated Fat 3.31g (-3.59g, -52.03%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 575.0mg (-11.00mg, -1.88%)
Total Carbohydrates 25.41g (+21.96g, +636.52%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.31g (+3.31g)
Sugars, added N/A
Protein 11.6g (+8.15g, +236.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+27.00mg, +19.57%)
Iron, Fe1.19mg (-0.05mg, -4.03%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Roasted Red Pepper Marinara Ingredients: Water Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Water, Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Salt Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni *no Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+2.00kcal, +0.83%)
Total Fat9.56g (-14.58g, -60.40%)
Saturated Fat 3.68g (-3.22g, -46.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 588.0mg (+2.00mg, +0.34%)
Total Carbohydrates 30.15g (+26.70g, +773.91%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 10.29g (+6.84g, +198.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca147.0mg (+9.00mg, +6.52%)
Iron, Fe0.79mg (-0.45mg, -36.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (l Cysteine) Toppings: Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken & Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+26.00kcal, +10.79%)
Total Fat23.33g (-0.81g, -3.36%)
Saturated Fat 11.67g (+4.77g, +69.13%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+33.00mg, +97.06%)
Sodium 600.0mg (+14.00mg, +2.39%)
Total Carbohydrates 6.67g (+3.22g, +93.33%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+6.55g, +189.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pasteurized Milk, Pasteurized Skim Milk, Whey Protein Concentrate, Pasteurized Cream, Minced Onion, Salt, Chives, Stabilizers (guar Gum, Locust Bean Gum, Xanthan Gum), Garlic Powder, Cheese Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+16.00kcal, +6.64%)
Total Fat10.81g (-13.33g, -55.22%)
Saturated Fat 4.73g (-2.17g, -31.45%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 608.0mg (+22.00mg, +3.75%)
Total Carbohydrates 27.03g (+23.58g, +683.48%)
Dietary Fiber 2.7g (+2.70g)
Sugars 4.05g (+4.05g)
Sugars, added N/A
Protein 13.51g (+10.06g, +291.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca135.0mg (-3.00mg, -2.17%)
Iron, Fe1.46mg (+0.22mg, +17.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug
Ingredients
Smoked Turkey Breast (turkey Breast, Water, Vinegar, Potato Starch, Citrus Fiber, Sea Salt, Potassium Chloride, Celery Juice Powder Carrageenan, Natural Flavor), Colby And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color]), Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Neufchatel Cheese Spread (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Spice, Onion Powder, Garlic Powder, Citric Acid, Guar Gum, Carob Bean Gum, Xanthan Gum), Sugar, Soybean Oil, Salt, Baking Soda, Sodium Aluminum Phosphate, Dough Conditioner (distilled Monoglycerides, Enzymes With Wheat Starch And Sodium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-2.00kcal, -0.83%)
Total Fat8.45g (-15.69g, -65.00%)
Saturated Fat 4.23g (-2.67g, -38.70%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 592.0mg (+6.00mg, +1.02%)
Total Carbohydrates 24.65g (+21.20g, +614.49%)
Dietary Fiber 0.0g (=)
Sugars 7.75g (+7.75g)
Sugars, added N/A
Protein 16.9g (+13.45g, +389.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-2.00mg, -1.45%)
Iron, Fe1.41mg (+0.17mg, +13.71%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Buffalo Style Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 2% Salt, Sugaa, Vinegar, Sodium Phosphate, Dextrose Browned In Vegetable Oil Coated With: Spices, Hot Sauce [cayenne Red Pepper, Vinegar, Salt, Garlic], Salt, Paprika, Modified Food Starch, Caramel Color, Maltodextrin), Hawaiian Sweet Rolls (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar Water], Butter [pasteurized Cream Salt], Eggs, Contains Less Than 2 % Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Ssl, Datem, Monocalcium Phosphate, Wheat Flour Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+16.00kcal, +6.64%)
Total Fat13.04g (-11.10g, -45.98%)
Saturated Fat 3.48g (-3.42g, -49.57%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-12.00mg, -35.29%)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 25.65g (+22.20g, +643.48%)
Dietary Fiber 3.0g (+3.00g)
Sugars 3.04g (+3.04g)
Sugars, added N/A
Protein 10.43g (+6.98g, +202.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca109.0mg (-29.00mg, -21.01%)
Iron, Fe1.57mg (+0.33mg, +26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Tarragon Chicken Salad (cooked White Meat Chicken, Salad Dressing [soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Water Chestnuts, Almonds, Contains 2% Or Less Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Sugar, Shallots, Salt, Distilled Vinegar, Spices, Glucono Delta Lactone, Modified Food Starch, Gum Arabic, Whey), Whole Wheat Tortilla (whole Wheat Flour, Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following: Salt, Dextrose, Corn Starch, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate], Fumaric Acid, Mono And Diglycerides, Yeast, Preservatives [potassium Sorbate, Calcium Propionate], Carboxymethylcellulose Gum, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite]), Spinach Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following: Spinach Flavoring [maltodextrin, Spinach Powder, Garlic Powder, Onion Powder, Spices, Salt, Modified Food Starch, Dehydrated Spinach, Natural Flavors, Yeast Extract, Citric Acid, Sugar, Yellow 5, Yellow 6, Blue 1, Red 40], Salt, Mono And Diglycerides, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethylcellulose Gum, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-19.00kcal, -7.88%)
Total Fat6.48g (-17.66g, -73.16%)
Saturated Fat 2.78g (-4.12g, -59.71%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 574.0mg (-12.00mg, -2.05%)
Total Carbohydrates 27.78g (+24.33g, +705.22%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 14.81g (+11.36g, +329.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-27.00mg, -19.57%)
Iron, Fe0.93mg (-0.31mg, -25.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Whole Grain Bread (whole White Wheat Flour, Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following Soybean Oil, Cultured Wheat Flour, Organic Acids [acetic, Propionic And Lactic], Salt, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes), Uncured Ham (ham, Water, Cultured Dextrose, Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), Colby And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat10.42g (-13.72g, -56.84%)
Saturated Fat 5.56g (-1.34g, -19.42%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-31.00mg, -91.18%)
Sodium 597.0mg (+11.00mg, +1.88%)
Total Carbohydrates 32.64g (+29.19g, +846.09%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 4.86g (+1.41g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-13.00mg, -9.42%)
Iron, Fe1.74mg (+0.50mg, +40.32%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour With Malted Barley Flour, Water, Shortening Flake (palm Oil, Soy Lecithin, Butter Flavor [cottonseed Oil, Flavor] And Beta Carotene), Soybean Oil, Yeast, High Fructose Corn Syrup, Salt, Fermented Wheat Flour, Cultured Corn Syrup Solids, Dough Conditioner (l Cysteine Monohydrochloride)), Topping (imitation Mozzarella Blend (water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Titanium Dioxide (color), Mozzarella [pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning (salt, Spices, Sugar, Dehydrated Garlic), Flavor Blend (maltodextrin, Dextrose, Natural Spice Oleoresins), Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat10.0g (-14.14g, -58.57%)
Saturated Fat 3.75g (-3.15g, -45.65%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 550.0mg (-36.00mg, -6.14%)
Total Carbohydrates 25.83g (+22.38g, +648.70%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 11.67g (+8.22g, +238.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+12.00mg, +8.70%)
Iron, Fe2.0mg (+0.76mg, +61.29%)
Potassium, K8.0mg (+8.00mg)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner), Canola Oil (manufacturing Aid) Toppings: Mozzarella Cheese (partly Skimmed Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (pork, Salt, Pork Stock, Dextrose, Spice Extracts, Lactic Acid Starter Culture, Sodium Erythorbate, Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid, Smoke) Sauce: Water, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+32.00kcal, +13.28%)
Total Fat12.23g (-11.91g, -49.34%)
Saturated Fat 5.04g (-1.86g, -26.96%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 604.0mg (+18.00mg, +3.07%)
Total Carbohydrates 29.5g (+26.05g, +755.07%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 12.23g (+8.78g, +254.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca144.0mg (+6.00mg, +4.35%)
Iron, Fe1.94mg (+0.70mg, +56.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Crust (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Natural Flavor, Extra Virgin Olive Oil, Honey Granules [cane Sugar, Honey], Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Salt, Natural Flavor [maltodextrin, Natural Butter Flavor, Annatto, Turmeric (for Color)], Palm Oil, Salt, Yeast, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Sauce (tomatoes [tomato, Tomato Juice], Water, Extra Virgin Olive Oil, Modified Corn Starch, Basil, Sugar, Salt, Balsamic Vinegar [wine Vinegar, Concentrated Cooked Grape Must, Caramel Color], Spices, Flavor [tomato Paste, Tomato Powder, Natural Flavor, Malic Acid], Citric Acid, Onion Powder, Garlic Powder, Potassium Sorbate And Sodium Benzoate [preservatives]), Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Pepperoni (pork, Salt, Spices, Water, Dextrose, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Lactic Acid Starter Culture)