Good Citizens Organic Shells & White Cheddar by Good Citizens Llc: Similar Foods

Product:
Organic Shells & White Cheddar
Brand:
Good Citizens
Maker:
Good Citizens Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429709/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good Citizens Organic Shells & White Cheddar by Good Citizens Llc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat5.71g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 500.0mg
Total Carbohydrates 65.71g
Dietary Fiber 11.4g
Sugars 7.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe2.86mg
Potassium, K571.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Cheese Sauce (organic Cheddar Cheese, Organic Whey, Salt, Sodium Phosphates, Silicone Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.29
Engine 2 Triple Seed Organic Crispbread, Triple Seed by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat11.36g (+5.65g, +98.95%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 477.0mg (-23.00mg, -4.60%)
Total Carbohydrates 68.18g (+2.47g, +3.76%)
Dietary Fiber 13.6g (+2.20g, +19.30%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 13.64g (-0.65g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-29.00mg, -18.01%)
Iron, Fe3.64mg (+0.78mg, +27.27%)
Potassium, K500.0mg (-71.00mg, -12.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Organic Sunflower Seed, Organic Sesame Seed, Organic Poppy Seed, Filtered Water, Organic Fennel Seed, Organic Wheat Bran, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.37
Glutino Favorite Sandwich Gluten Free Pantry Bread Mix, Favorite Sandwich by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 78.57g (+12.86g, +19.57%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 21.43g (+14.29g, +200.14%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+18.00mg, +11.18%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K500.0mg (-71.00mg, -12.43%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice Flour, Brown Rice Flour (rice Flour, Rice Bran With Germ), Potato Starch, Skim Milk Powder, Whey Powder, Corn Starch, Cane Sugar, Yeast, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.43
Bake Crafters Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed by Bake Crafters Food Company

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-41.00kcal, -11.48%)
Total FatN/A
Saturated Fat 7.02g (+4.88g, +228.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 49.12g (-16.59g, -25.25%)
Dietary Fiber 3.5g (-7.90g, -69.30%)
Sugars 8.77g (+1.63g, +22.83%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+13.00mg, +8.07%)
Iron, Fe1.75mg (-1.11mg, -38.81%)
Potassium, K579.0mg (+8.00mg, +1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total72.0ug
Total fat (NLEA)10.53g
Thiamin0.0mg
Riboflavin0.175mg
Niacin1.754mg
Ingredients
Water, Whole Wheat Flour, Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Skim Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Sea Salt (potassium Chloride, Sodium Chloride), Dextrose, Dairy Whey, Buttermilk, Soybean Oil, Sodium Caseinate (from Milk), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Datem, Artificial And Natural Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.54
Engine 2 Seeds & Spice Organic Crispbread, Seeds & Spice by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat9.09g (+3.38g, +59.19%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 477.0mg (-23.00mg, -4.60%)
Total Carbohydrates 68.18g (+2.47g, +3.76%)
Dietary Fiber 13.6g (+2.20g, +19.30%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 13.64g (-0.65g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-11.00mg, -6.83%)
Iron, Fe4.55mg (+1.69mg, +59.09%)
Potassium, K482.0mg (-89.00mg, -15.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Organic Sesame Seed, Organic Flax Seed, Filtered Water, Organic Wheat Bran, Sea Salt, Yeast, Organic Cumin Seed, Organic Caraway Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.33
Crow & Moss Bolivian Rose Salt Chocolateolate Bar, Bolivian Rose Salt by Crow And Moss Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+72.00kcal, +20.17%)
Total Fat31.43g (+25.72g, +450.44%)
Saturated Fat 20.0g (+17.86g, +834.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 543.0mg (+43.00mg, +8.60%)
Total Carbohydrates 62.86g (-2.85g, -4.34%)
Dietary Fiber 14.3g (+2.90g, +25.44%)
Sugars 28.57g (+21.43g, +300.14%)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+2.00mg, +1.24%)
Iron, Fe2.86mg (=)
Potassium, K580.0mg (+9.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Blend, Bolivian Rose Salt, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.37
Lunchables Turkey & Cheddar Sub Sandwich With 100% Juice Lunch Combinations by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat10.08g (+4.37g, +76.53%)
Saturated Fat 3.78g (+1.64g, +76.64%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 54.62g (-11.09g, -16.88%)
Dietary Fiber 1.7g (-9.70g, -85.09%)
Sugars 26.05g (+18.91g, +264.85%)
Sugars, added N/A
Protein 9.24g (-5.05g, -35.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-60.00mg, -37.27%)
Iron, Fe3.03mg (+0.17mg, +5.94%)
Potassium, K504.0mg (-67.00mg, -11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fruit Punch Flavored 100% Juice Blend From Concentrate With Added Ingredient And Other Natural Flavor (apple, Grape, And Cherry Juices From Concentrate [filtered Water; Apple, Grape, And Cherry Juice Concentrates], Citric Acid [for Tartness], Natural Flavor), Sub Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Contains Less Than 2% Of Soybean Oil, Dough Conditioners [mono & Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzyme Modified Soy Lecithin], Yeast, Salt, Enzymes, Guar Gum, Methylcellulose, Calcium Propionate [preservative], Xanthan Gum, Artificial Flavor, Soy Lecithin), Oven Roasted Turkey Breast Cured Smoke Flavor Added Browned With Caramel Color (turkey Breast, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Salt, Dextrose, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor, Caramel Color), Chocolate Chip Cookies (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Soybean And Or Canola Oil, Palm And Or Palm Kernel Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Baking Soda, Skim Milk, Caramel Color, Artificial And Natural Flavor, Milk), Nonfat Mayonnaise Dressing (water, Vinegar, Modified Cornstarch, Sugar, High Fructose Corn Syrup, Soybean Oil*, Contains Less Than 2% Of Salt, Natural Flavor, Cellulose Gel, Artificial Color, Xanthan Gum, Egg Yolks*, Mustard Flour, Lactic Acid, Phosphoric Acid, Cellulose Gum, Vitamin E Acetate, Lemon Juice Concentrate, Dried Garlic, Dried Onions, Yellow 6, Beta Carotene [color], Blue 1, With Potassium Sorbate And Calcium Disodium Edta As Preservatives), Cheddar Pasteurized Prepared Cheese Product (milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), *trivial Source Of Fat And Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.51
Great Value Milk Chocolateolate Flavor Hot Cocoa Mix With Marshmallows, Milk Chocolateolate With Marshmallows by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 89.29g (+23.58g, +35.88%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 78.57g (+71.43g, +1000.42%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Color (annatto Extract, Turmeric Extract), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.51
Spartan, Hot Cocoa Mix, Mini Marshmallows, Mini Marshmallows by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 89.29g (+23.58g, +35.88%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 78.57g (+71.43g, +1000.42%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Food Starch Modified Gelatin, Artificial Flavor, Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract (color), Turmeric Extract (color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.51
Hy Vee Instant Hot Cocoa Mix With Marshmallows, Marshmallows by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 89.29g (+23.58g, +35.88%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 78.57g (+71.43g, +1000.42%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Food Starch Modified, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract (color), Turmeric Extract (color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.51
Great Value Milk Chocolateolate Flavor Hot Cocoa Mix With Marshmallows, Milk Chocolateolate With Marshmallows by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 89.29g (+23.58g, +35.88%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 78.57g (+71.43g, +1000.42%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Color (annatto Extract, Turmeric Extract), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.87
Iga Hot Cocoa Mix With Mini Marshmallows, Rich And Creamy by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 89.29g (+23.58g, +35.88%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 78.57g (+71.43g, +1000.42%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Ingredients
Sugar, Whey, Corn Syrup Solids, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.87
Laura Lynn Hot Cocoa Mix, Mini Marshmallow by Ingles Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 89.29g (+23.58g, +35.88%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 78.57g (+71.43g, +1000.42%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.29mg (-1.57mg, -54.90%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Ingredients
Sugar, Whey, Corn Syrup Solids, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (mon And Diglycerides), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
Larabar Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+66.00kcal, +18.49%)
Total Fat19.23g (+13.52g, +236.78%)
Saturated Fat 3.85g (+1.71g, +79.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 538.0mg (+38.00mg, +7.60%)
Total Carbohydrates 42.31g (-23.40g, -35.61%)
Dietary Fiber 9.6g (-1.80g, -15.79%)
Sugars 30.77g (+23.63g, +330.95%)
Sugars, added N/A
Protein 21.15g (+6.86g, +48.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-46.00mg, -28.57%)
Iron, Fe3.46mg (+0.60mg, +20.98%)
Potassium, K538.0mg (-33.00mg, -5.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Pea Protein, Coconut, Sea Salt, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.32
Great Value Milk Chocolateolate Flavor Hot Cocoa Mix With Marshmallows, Milk Chocolateolate With Marshmallows by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat2.86g (-2.85g, -49.91%)
Saturated Fat 2.86g (+0.72g, +33.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 543.0mg (+43.00mg, +8.60%)
Total Carbohydrates 88.57g (+22.86g, +34.79%)
Dietary Fiber 2.9g (-8.50g, -74.56%)
Sugars 80.0g (+72.86g, +1020.45%)
Sugars, added N/A
Protein 5.71g (-8.58g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca171.0mg (+10.00mg, +6.21%)
Iron, Fe2.06mg (-0.80mg, -27.97%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Color (annatto Extract, Turmeric Extract), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.33
Spartan, Hot Cocoa Mix With Mini Marshmallows by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat2.86g (-2.85g, -49.91%)
Saturated Fat 2.86g (+0.72g, +33.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 543.0mg (+43.00mg, +8.60%)
Total Carbohydrates 88.57g (+22.86g, +34.79%)
Dietary Fiber 2.9g (-8.50g, -74.56%)
Sugars 80.0g (+72.86g, +1020.45%)
Sugars, added N/A
Protein 5.71g (-8.58g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca171.0mg (+10.00mg, +6.21%)
Iron, Fe2.06mg (-0.80mg, -27.97%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract, Turmeric Extract, Artificial Flavor