Golden Tropics Gari by Golden Tropics, Ltd: Similar Foods

Product:
Gari
Brand:
Golden Tropics
Maker:
Golden Tropics, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009673/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Golden Tropics Gari by Golden Tropics, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg
Total Carbohydrates 78.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 1.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Grits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.97
Betsy Ann Chocolates Cherry Jelly Hearts Candy, Cherry Jelly Hearts by Betsy Ann Candies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-3.00mg, -7.32%)
Total Carbohydrates 82.05g (+3.48g, +4.43%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Modified Food Starch, Natural And Artificial Flavors, Citric Acid, Sodium Citrate, Artificial Colors (including Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
Pillsbury Gluten Free All Purpose Flour Blend by Hometown Food Company

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+7.00kcal, +2.06%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 38.0mg (-3.00mg, -7.32%)
Total Carbohydrates 80.77g (+2.20g, +2.80%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.69g (+5.90g, +329.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Potato Starch, Pea Fiber, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.45
Baker Josef's All Purpose Flour by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-8.00mg, -19.51%)
Total Carbohydrates 76.67g (-1.90g, -2.42%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Flour, Potato Starch, Rice Flour, Tapioca Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
Pillsbury Gluten Free All Purpose Flour Blend by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+7.00kcal, +2.06%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-3.00mg, -7.32%)
Total Carbohydrates 80.77g (+2.20g, +2.80%)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (+5.90g, +329.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Potato Starch, Pea Fiber, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
Hodgson Mill, Tapioca Flour by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-8.00mg, -19.51%)
Total Carbohydrates 86.67g (+8.10g, +10.31%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Tapioca Flour Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
Zocalo Organic Maiz Morado Flour, Purple Corn by Power Selles Imports

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+6.00kcal, +1.77%)
Total Fat3.45g (+1.66g, +92.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-7.00mg, -17.07%)
Total Carbohydrates 75.86g (-2.71g, -3.45%)
Dietary Fiber 6.9g (+6.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.9g (+5.11g, +285.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+2.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Purple Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
Cracovia Barley Groats With Vegetables by Thomas Brothers Ham Company

All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-3.00kcal, -0.88%)
Total Fat1.6g (-0.19g, -10.61%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 32.0mg (-9.00mg, -21.95%)
Total Carbohydrates 75.2g (-3.37g, -4.29%)
Dietary Fiber 9.6g (+9.60g)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 8.0g (+6.21g, +346.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Barley Groats, Dried Vegetables 16% (carrots, Parsnips, Leeks, Parsley, Onion, Celery, Parsley Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
Minute Basmati Rice by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+9.00kcal, +2.65%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 78.26g (-0.31g, -0.39%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.7g (+6.91g, +386.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
Wel Pac Malony Harusame Saifun Japanese Style Alimentary Paste by Jfc International Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+12.00kcal, +3.54%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 89.47g (+10.90g, +13.87%)
Dietary Fiber 1.8g (+1.80g)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Corn Starch, Water, Sodium Carboxymethyl Cellulose, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
Orchids Sweet Rice Flour by Ctc Food International Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+14.00kcal, +4.13%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 44.0mg (+3.00mg, +7.32%)
Total Carbohydrates 79.41g (+0.84g, +1.07%)
Dietary Fiber 2.9g (+2.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (+4.09g, +228.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Rice & Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
Mina's All Purpose Baking Mix by Tradco, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+5.00kcal, +1.47%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-10.00mg, -24.39%)
Total Carbohydrates 78.12g (-0.45g, -0.57%)
Dietary Fiber 3.1g (+3.10g)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 6.25g (+4.46g, +249.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Potato Starch, Organic Cassava Starch, Organic Sorghum Flour, Arrowroot Starch, Teff Flour, Less Than 1% Of Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Rumford Corn Starch by Hulman & Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+11.00kcal, +3.24%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (+9.00mg, +21.95%)
Total Carbohydrates 90.0g (+11.43g, +14.55%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch (made From Non Genetically Modified Corn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Corn Starch by Not A Branded Item

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+11.00kcal, +3.24%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (+9.00mg, +21.95%)
Total Carbohydrates 90.0g (+11.43g, +14.55%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Clabber Girl 100% Pure Corn Starch by Hulman & Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+11.00kcal, +3.24%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (+9.00mg, +21.95%)
Total Carbohydrates 90.0g (+11.43g, +14.55%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Ahold 100% Pure Corn Starch by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+11.00kcal, +3.24%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (+9.00mg, +21.95%)
Total Carbohydrates 90.0g (+11.43g, +14.55%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch