Tasty Joy, Sweet Purple Yam Jam by Golden Country Oriental Food: Similar Foods

Product:
Tasty Joy, Sweet Purple Yam Jam
Brand:
Tasty Joy
Maker:
Golden Country Oriental Food

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028644/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 73.53g
Dietary Fiber 4.4g
Sugars 58.82g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grated Purple Yam Sugar And Food Color (fd & C Blue #1 Brilliant Blue E1133 & Red # 40 Allura Red E129)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (-2.00kcal, -0.65%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.33g (+1.33g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 7.0mg (+3.00mg, +75.00%)
Total Carbohydrates 64.0g (-9.53g, -12.96%)
Dietary Fiber 1.3g (-3.10g, -70.45%)
Sugars 62.67g (+3.85g, +6.55%)
Sugars, added N/A
Protein 1.33g (-1.61g, -54.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.96mg (-0.36mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Apples, Raisins, Sultanas, Candied Mixed Peel (corn Syrup, Orange Peel, Sugar, Lemon Peel, Citric Acid), Palm Oil, Treacle, Currants, Sunflower Oil, Acetic Acid, Rice Flour, Spices, Citric Acid, Ascorbic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 75.0g (+1.47g, +2.00%)
Dietary Fiber 7.5g (+3.10g, +70.45%)
Sugars 55.0g (-3.82g, -6.49%)
Sugars, added N/A
Protein 2.5g (-0.44g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe1.8mg (+0.48mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sliced Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.5g (-1.90g, -43.18%)
Sugars 60.0g (+1.18g, +2.01%)
Sugars, added N/A
Protein 2.5g (-0.44g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe1.8mg (+0.48mg, +36.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
California Golden Raisins, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+7.00mg, +175.00%)
Total Carbohydrates 78.57g (+5.04g, +6.85%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 60.71g (+1.89g, +3.21%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.93mg (+0.61mg, +46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Veg Oil, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+7.00mg, +175.00%)
Total Carbohydrates 78.57g (+5.04g, +6.85%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 60.71g (+1.89g, +3.21%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.93mg (+0.61mg, +46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+7.00mg, +175.00%)
Total Carbohydrates 78.57g (+5.04g, +6.85%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 60.71g (+1.89g, +3.21%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.93mg (+0.61mg, +46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+7.00mg, +175.00%)
Total Carbohydrates 78.57g (+5.04g, +6.85%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 60.71g (+1.89g, +3.21%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.93mg (+0.61mg, +46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+7.00mg, +175.00%)
Total Carbohydrates 78.57g (+5.04g, +6.85%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 60.71g (+1.89g, +3.21%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.93mg (+0.61mg, +46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+5.00kcal, +1.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (+14.00mg, +350.00%)
Total Carbohydrates 78.57g (+5.04g, +6.85%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 71.43g (+12.61g, +21.44%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.93mg (+0.61mg, +46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+8.00mg, +200.00%)
Total Carbohydrates 79.07g (+5.54g, +7.53%)
Dietary Fiber 4.7g (+0.30g, +6.82%)
Sugars 58.14g (-0.68g, -1.16%)
Sugars, added N/A
Protein 2.33g (-0.61g, -20.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe1.67mg (+0.35mg, +26.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Raisins, Sulphure Dioxide Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-1.00kcal, -0.32%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 78.85g (+5.32g, +7.24%)
Dietary Fiber N/A
Sugars 78.85g (+20.03g, +34.05%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe3.46mg (+2.14mg, +162.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
[gulaman (seaweed Gel) Mix]: Brown Cane Sugar And Carrageenan Blend (carrageenan, Konjac Gum, Potassium Chloride And Dextrose) (syrup): Brown Cane Sugar And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 65.0g (-8.53g, -11.60%)
Dietary Fiber 10.0g (+5.60g, +127.27%)
Sugars 40.0g (-18.82g, -32.00%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Apples, Pears, Spirulina (seaweed Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+18.00mg, +450.00%)
Total Carbohydrates 75.0g (+1.47g, +2.00%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 47.5g (-11.32g, -19.25%)
Sugars, added N/A
Protein 5.0g (+2.06g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup (from Corn), Sugar (from Beets), Water, Gelatin, Citric Acid, Pectin (derived From Fruit), Sorbitol, Natural & Artificial Flavors, Artificial Coloring (fd&c Yellow #5, Blue #1), Vegetable Oil (palm), Carnauba Wax (used For Anti Sticking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-9.00kcal, -2.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 2.5g (-1.90g, -43.18%)
Sugars 60.0g (+1.18g, +2.01%)
Sugars, added N/A
Protein 2.5g (-0.44g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+21.00mg, +72.41%)
Iron, Fe1.8mg (+0.48mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-5.00kcal, -1.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+18.00mg, +450.00%)
Total Carbohydrates 78.26g (+4.73g, +6.43%)
Dietary Fiber 6.5g (+2.10g, +47.73%)
Sugars 63.04g (+4.22g, +7.17%)
Sugars, added N/A
Protein 2.17g (-0.77g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe0.78mg (-0.54mg, -40.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Medjool Dates