Spec's Select, Wasabi Peas by Gns Foods, Inc: Similar Foods
- Product:
- Spec's Select, Wasabi Peas
- Brand:
- Spec's Select
- Maker:
- Gns Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2042780/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 7.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 281.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 3.1g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 21.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Salt, Sugar, Palm Kernel Oil, Soybean Oil, Wasabi Seasoning (mustard Powder, Yeast Extract, Spices, Maltodextrin, Icing Sugar, Baking Powder, Monosodium Glutamate), Rice Flour Corn Starch, Artificial Color [fd&c Yellow#5 And Blue#1] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 10.0g (-4.06g, -28.88%) | |
| Saturated Fat | 4.0g (-3.81g, -48.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 72.0g (+18.88g, +35.54%) | |
| Dietary Fiber | 4.0g (+0.90g, +29.03%) | |
| Sugars | 12.0g (+5.75g, +92.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-9.88g, -45.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Fat (palm Oil, Rapeseed Oil), Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 21.57g (+7.51g, +53.41%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 292.0mg (+11.00mg, +3.91%) | |
| Total Carbohydrates | 54.9g (+1.78g, +3.35%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.84g (-14.04g, -64.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Flour (wheat), Vegetable Shortening Sugar (granulated Sugar), Milk, Baking Powder, Eggs, Salt And Milk Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 15.0g (+0.94g, +6.69%) | |
| Saturated Fat | 3.33g (-4.48g, -57.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 63.33g (+10.21g, +19.22%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 16.67g (+10.42g, +166.72%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.55g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Wheat Flour, Rice Flour, Sugar, Corn Starch, Soy Sauce (water, Soybean, Wheat, Salt), White Sesame, Potato Starch, Tapioca Starch Dextrin, Caramel Color, Ammonium Bicarbonate, Dried Seaweed, Salt, Sodium Hydrogen Carbonate, Corn Syrup, Disodium 5 Ribonucleotide; Fd&c: Yellow 6, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 21.43g (+7.37g, +52.42%) | |
| Saturated Fat | 11.9g (+4.09g, +52.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 57.14g (+4.02g, +7.57%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 19.05g (+12.80g, +204.80%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-17.12g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Cane Sugar, Cocoa [processed With Alkali], Whole Eggs, White Vinegar, Natural Flavor, Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 16.0g (+1.94g, +13.80%) | |
| Saturated Fat | 5.0g (-2.81g, -35.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+9.00mg, +3.20%) | |
| Total Carbohydrates | 54.0g (+0.88g, +1.66%) | |
| Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
| Sugars | 18.0g (+11.75g, +188.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.88g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 6.12mg (+6.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Protein Concentrate Blend (brown Rice And Yellow Pea), Tapioca Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Ground Roasted Sunflower Seeds, Vegetable Glycerin, Cocoa Powder, Freeze Dried Apple Juice And Puree, Less Than 2% Sunflower Lecithin, Tapioca Starch, Maltodextrin (from Non Gmo Corn), Natural Flavors, Vanilla Extract, Sea Salt, Mixed Tocopherols (vitamin E), Silica, Vegetable Protein Glaze (from Non Gmo Corn) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+26.00kcal, +5.94%) | |
| Total Fat | 16.07g (+2.01g, +14.30%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 57.14g (+4.02g, +7.57%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-0.45g, -2.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Wheat Flour, Glucose, Palm Oil, Salt, Wasabi, Artificial Color (fd&c Yellow 5, Blue 1), Msg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 8.93g (-5.13g, -36.49%) | |
| Saturated Fat | 0.0g (-7.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-13.00mg, -4.63%) | |
| Total Carbohydrates | 71.43g (+18.31g, +34.47%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.59g, -34.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Corn Meal, Rice Flour, Expeller Pressed Safflower Oil And Or Expeller Pressed Sunflower Oil And Or Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+12.00kcal, +2.74%) | |
| Total Fat | 21.43g (+7.37g, +52.42%) | |
| Saturated Fat | 0.0g (-7.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 60.71g (+7.59g, +14.29%) | |
| Dietary Fiber | 10.7g (+7.60g, +245.16%) | |
| Sugars | 10.71g (+4.46g, +71.36%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-18.31g, -83.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Non Hydrogenated Canola Oil, Fructose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 18.52g (+4.46g, +31.72%) | |
| Saturated Fat | 3.09g (-4.72g, -60.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+12.00mg, +4.27%) | |
| Total Carbohydrates | 70.99g (+17.87g, +33.64%) | |
| Dietary Fiber | 9.3g (+6.20g, +200.00%) | |
| Sugars | 18.52g (+12.27g, +196.32%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-12.62g, -57.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cereal Flour 67% (wholegrain Wheat 46%, Wheat, Wheat Bran 11%, Rye 4%, Maize, Rice, Barley 1%), Sunflower Oil, Palm Oil, Sugar, Glucose Fructose Syrup, Soy 2,3%, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Lecithin, Barley Malt Extract, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-16.00kcal, -3.65%) | |
| Total Fat | 11.11g (-2.95g, -20.98%) | |
| Saturated Fat | 2.78g (-5.03g, -64.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-3.00mg, -1.07%) | |
| Total Carbohydrates | 72.22g (+19.10g, +35.96%) | |
| Dietary Fiber | 11.1g (+8.00g, +258.06%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-10.77g, -49.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sourdough, Palm Oil, Cream Yeast, Sugar, Dextrose, Barley Malt Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 17.86g (+3.80g, +27.03%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+23.00mg, +8.19%) | |
| Total Carbohydrates | 67.86g (+14.74g, +27.75%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.59g, -34.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce (water, Soy Bean, Wheat, Salt), Sugar, Sesame Seed, Seaweed Chili, Green Peas, Palm Oil, Artificial Coloring Us Fd&c Yellow #5, Yellow #6 And Us Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 16.07g (+2.01g, +14.30%) | |
| Saturated Fat | 0.0g (-7.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 67.86g (+14.74g, +27.75%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 21.43g (+15.18g, +242.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.74g, -67.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Sugar, Brown Sugar, Raisins, Oat Fiber, Distilled Vinegar, Salt, Cinnamon, Yeast, Corn Starch, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 17.14g (+3.08g, +21.91%) | |
| Saturated Fat | 1.43g (-6.38g, -81.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-10.00mg, -3.56%) | |
| Total Carbohydrates | 68.57g (+15.45g, +29.09%) | |
| Dietary Fiber | 8.6g (+5.50g, +177.42%) | |
| Sugars | 22.86g (+16.61g, +265.76%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-13.31g, -60.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.11mg (+4.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic White Whole Wheat Flour, Organic Rolled Oats, Organic Cane Syrup, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Cane Syrup, Organic Cocoa Processed With Alkali, Contains Less Than 2 % Of Each Of The Following: Organic Whole Wheat Flour, Organic Caramel Color, Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Sea Salt, Baking Soda, Organic Tapioca Starch, Organic Soy Lecithin, Cream Of Tartar, Citric Acid Preservative, Organic Vanilla Bean Extractives (or Extract), Organic Cocoa, Organic Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 17.14g (+3.08g, +21.91%) | |
| Saturated Fat | 1.43g (-6.38g, -81.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-10.00mg, -3.56%) | |
| Total Carbohydrates | 68.57g (+15.45g, +29.09%) | |
| Dietary Fiber | 8.6g (+5.50g, +177.42%) | |
| Sugars | 22.86g (+16.61g, +265.76%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-13.31g, -60.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.11mg (+4.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Whole Wheat Flour, Organic Rolled Oats, Organic Cane Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Cane Syrup, Organic Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Organic Whole Wheat Flour, Organic Caramel Color, Organic Malt Syrup Blend (tapioca Syrup, Malt Extract), Sea Salt, Baking Soda, Organic Tapioca Starch, Organic Soy Lecithin, Organic Chocolate Flavor, Organic Vanilla Extract, Cream Of Tartar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 17.14g (+3.08g, +21.91%) | |
| Saturated Fat | 1.43g (-6.38g, -81.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-10.00mg, -3.56%) | |
| Total Carbohydrates | 68.57g (+15.45g, +29.09%) | |
| Dietary Fiber | 8.6g (+5.50g, +177.42%) | |
| Sugars | 22.86g (+16.61g, +265.76%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-13.31g, -60.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.11mg (+4.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic White Whole Wheat Flour, Organic Rolled Oats, Organic Cane Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Cane Syrup, Organic Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Organic Whole Wheat Flour, Organic Caramel Color, Organic Malt Syrup Blend (tapioca Syrup, Malt Extract), Sea Salt, Baking Soda, Organic Tapioca Starch, Organic Soy Lecithin, Organic Chocolate Flavor, Organic Vanilla Extract, Cream Of Tartar, Citric Acid | ||