Katz Gulten Free Triple Chocolateolate Donut by Gluten Free Bake Shop Inc: Similar Foods

Product:
Triple Chocolateolate Donut
Brand:
Katz Gulten Free
Maker:
Gluten Free Bake Shop Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890175/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal
Total Fat22.95g
Saturated Fat 9.84g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 393.0mg
Total Carbohydrates 47.54g
Dietary Fiber 1.6g
Sugars 26.23g
Sugars, added N/A
Protein 3.28g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe2.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch), Water, Palm Oil, Sugar, Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Confection Sugar, Cocoa, Canola Oil, Baking Powder, Natural Vanilla Extract, Salt, Xanthan Gum, Agar, Calcium Carbonate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-8.00kcal, -1.95%)
Total Fat19.64g (-3.31g, -14.42%)
Saturated Fat 3.12g (-6.72g, -68.29%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 402.0mg (+9.00mg, +2.29%)
Total Carbohydrates 51.79g (+4.25g, +8.94%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 33.04g (+6.81g, +25.96%)
Sugars, added N/A
Protein 3.57g (+0.29g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.32mg (-2.04mg, -86.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mini Lemon Muffin: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Bananas, Soybean And Or Canola Oil, Eggs, Water, Buttermilk (skim Milk, Buttermilk, Bacterial Culture), Sugar, Whey (milk), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch Modified, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-6.00kcal, -1.46%)
Total Fat19.15g (-3.80g, -16.56%)
Saturated Fat 5.32g (-4.52g, -45.93%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+10.00mg, +30.30%)
Sodium 404.0mg (+11.00mg, +2.80%)
Total Carbohydrates 57.45g (+9.91g, +20.85%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 34.04g (+7.81g, +29.78%)
Sugars, added N/A
Protein 4.26g (+0.98g, +29.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe1.53mg (-0.83mg, -35.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleach Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Soybean Oil, Eggs, Invert Sugar, Glycerin, Contains 2% Or Less Of: Whey (milk), Mono And Diglycerides, Modified Corn Starch, Palm Oil, Corn Flour, Salt, Preservatives (sodium Propionate, Potassium Sorbate), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Soy Lecithin, Xanthan Gum, Natural And Artifical Chocolate Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+5.00kcal, +1.22%)
Total Fat20.75g (-2.20g, -9.59%)
Saturated Fat 11.32g (+1.48g, +15.04%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-5.00mg, -15.15%)
Sodium 415.0mg (+22.00mg, +5.60%)
Total Carbohydrates 54.72g (+7.18g, +15.10%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 26.42g (+0.19g, +0.72%)
Sugars, added N/A
Protein 3.77g (+0.49g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe1.36mg (-1.00mg, -42.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Water, Sugar, Dextrose, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Cinnamon, Corn Syrup Solids, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Colors (annatto Extract, Turmeric Extract), Wheat And Tapioca Starches, Emulsifiers (soy Lecithin, Mono And Diglycerides), Glycerin, Natural And Artificial Flavors, Sorbic Acid And Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Cellulose And Guar And Karaya Gums, Citric Acid, Dextrin, Wheat Germ, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-6.00kcal, -1.46%)
Total Fat17.17g (-5.78g, -25.19%)
Saturated Fat 8.08g (-1.76g, -17.89%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-13.00mg, -39.39%)
Sodium 404.0mg (+11.00mg, +2.80%)
Total Carbohydrates 59.6g (+12.06g, +25.37%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 29.29g (+3.06g, +11.67%)
Sugars, added N/A
Protein 4.04g (+0.76g, +23.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe1.82mg (-0.54mg, -22.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Coconut, Contains 2% Or Less Of The Following: Wheat Bran, Glycerin, Dextrose, Eggs, Nonfat Milk, Wheat Germ, Brown Sugar, Soy Flour, Cornsyrup, Food Starch Modified (wheat And Or Corn), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens, Calcium Propionate), Mono And Diglycerides, Tapioca Starch, Wheat Starch, Salt, Whey, Soy Lecithin, Cellulose Gum, Guar Gum, Karaya Gum, Spices, Agar, Natural And Artificial Flavor, Colored With Extractives Of (annatto, Turmeric, And Paprika), Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-14.00kcal, -3.41%)
Total Fat22.64g (-0.31g, -1.35%)
Saturated Fat 11.32g (+1.48g, +15.04%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+5.00mg, +15.15%)
Sodium 415.0mg (+22.00mg, +5.60%)
Total Carbohydrates 47.17g (-0.37g, -0.78%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 22.64g (-3.59g, -13.69%)
Sugars, added N/A
Protein 1.89g (-1.39g, -42.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe2.04mg (-0.32mg, -13.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (white Rice, Tapioca, Corn), Palm Oil, Sugar, Water, Eggs, Cocoa, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Pure Vanilla Extract, Sunflower Lecithin, Vanilla Glaze (confection Sugar, Water, Sugar, Canola Oil, Agar, Calcium Carbonate, Calcium Sulfate, Pure Vanilla Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-6.00kcal, -1.46%)
Total Fat21.05g (-1.90g, -8.28%)
Saturated Fat 4.39g (-5.45g, -55.39%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+20.00mg, +60.61%)
Sodium 404.0mg (+11.00mg, +2.80%)
Total Carbohydrates 52.63g (+5.09g, +10.71%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 38.6g (+12.37g, +47.16%)
Sugars, added N/A
Protein 3.51g (+0.23g, +7.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.89mg (-0.47mg, -19.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola, Palm And Soybean), Food Starch Modified, Cocoa Processed With Alkali, Semi Sweet Chocolate Chips (soy Lecithin, Chocolate Liquor, Cocoa Butter), Dry Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Propionate (as Preservative), Dextrose, High Fructose Corn Syrup, Corn Syrup, Sodium Stearoyl Lactylate, Corn Starch, Tricalcium Phosphate, Propylene Glycol, Polysorbate 60, Red 40, Natural And Artificial Flavor, Sulfites And Potassium Sorbate (preservatives), Ascorbic Acid, Citric Acid, Sodium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-13.00kcal, -3.17%)
Total Fat16.18g (-6.77g, -29.50%)
Saturated Fat 4.41g (-5.43g, -55.18%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 397.0mg (+4.00mg, +1.02%)
Total Carbohydrates 58.82g (+11.28g, +23.73%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 45.59g (+19.36g, +73.81%)
Sugars, added N/A
Protein 2.94g (-0.34g, -10.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe1.59mg (-0.77mg, -32.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch, Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Artificial And Natural Flavors, Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Palm Kernel Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Glucose Syrup (wheat Or Corn), Water, Cocoa Processed With Alkali Contains Less Than 2% Of Salt, Rice Flour, Maltodextrin, High Fructose Corn Syrup, Invert Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Whey Powder And Butter Oil (milk), Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Acacia Gum, Phosphoric Acid, Caramel Color, Polysorbate 80, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Soy Lecithin (emulsifier), Sodium Benzoate, Potassium Sorbate (preservatives) Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake, Indigo Carmine E132
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+5.00kcal, +1.22%)
Total Fat18.29g (-4.66g, -20.31%)
Saturated Fat 6.1g (-3.74g, -38.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 402.0mg (+9.00mg, +2.29%)
Total Carbohydrates 58.54g (+11.00g, +23.14%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 42.68g (+16.45g, +62.71%)
Sugars, added N/A
Protein 3.66g (+0.38g, +11.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe2.2mg (-0.16mg, -6.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Eggs, Skim Milk, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Natural And Artificial Flavor, Modified Tapioca Starch, Mono And Diglycerides, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Modified Cornstarch, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-2.00kcal, -0.49%)
Total Fat19.74g (-3.21g, -13.99%)
Saturated Fat 2.63g (-7.21g, -73.27%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+26.00mg, +78.79%)
Sodium 395.0mg (+2.00mg, +0.51%)
Total Carbohydrates 51.32g (+3.78g, +7.95%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 31.58g (+5.35g, +20.40%)
Sugars, added N/A
Protein 3.95g (+0.67g, +20.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.95mg (-1.41mg, -59.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Corn Syrup Solids, Soybean Oil, Whole Eggs, Cocoa, Caramel Color, Cellulose, Mono And Diglycerides, Non Fat Dry Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), High Fructose Corn Syrup, Cherries, Salt, Soy Flour, Natural And Artificial Flavor, Guar Gum, Citric Acid, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Citrate, Sodium Benzoate), Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-14.00kcal, -3.41%)
Total Fat20.83g (-2.12g, -9.24%)
Saturated Fat 10.42g (+0.58g, +5.89%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 417.0mg (+24.00mg, +6.11%)
Total Carbohydrates 47.92g (+0.38g, +0.80%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 22.92g (-3.31g, -12.62%)
Sugars, added N/A
Protein 4.17g (+0.89g, +27.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, Fe1.5mg (-0.86mg, -36.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Cottonseed And Or Canola Oil, Water, Sugar, Dextrose, Whole Wheat Flour, Contains 2% Or Less Of: Artificial Flavor, Beta Carotene (color) Caramel Color, Cellulose Gum, Cinnamon, Cocoa Processed With Alkali, Cornstarch, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Potassium Sorbate And Sodium Propionate And Calcium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Titanium Dioxide (as Color), Wheat Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+19.00kcal, +4.63%)
Total Fat21.43g (-1.52g, -6.62%)
Saturated Fat 10.71g (+0.87g, +8.84%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-24.00mg, -72.73%)
Sodium 393.0mg (=)
Total Carbohydrates 55.36g (+7.82g, +16.45%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 26.79g (+0.56g, +2.13%)
Sugars, added N/A
Protein 3.57g (+0.29g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.93mg (-0.43mg, -18.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.68g
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Carbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Monocalcium Phosphate, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+29.00kcal, +7.07%)
Total Fat25.76g (+2.81g, +12.24%)
Saturated Fat 15.15g (+5.31g, +53.96%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-3.00mg, -9.09%)
Sodium 379.0mg (-14.00mg, -3.56%)
Total Carbohydrates 46.97g (-0.57g, -1.20%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 24.24g (-1.99g, -7.59%)
Sugars, added N/A
Protein 6.06g (+2.78g, +84.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe2.73mg (+0.37mg, +15.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Water, Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Sugar, Eggs, Soy Flour, May Contain 2% Or Less Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Glucono Delta Lactone, Aluminum Sulfate, Monocalcium Phosphate), Milk Protein Concentrate, Skim Milk, Dextrose, Beta Carotene Color, Cornstarch, Glycerine, Dextrin, Enzymes, Guar Gum, Vital Wheat Gluten, Karaya Gum, Lactose (milk), Tapioca Starch, Ascorbic Acid, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Polysorbate 80, Salt, Propylene Glycol Mono And Diesters, Sodium Stearoyl Lactylate, Colored With Extracts Of Annatto And Turmeric; Potassium Sorbate, Sodium Propionate And Sorbic Acid (to Preserve Freshness), Spice, Artificial Color, Toasted Ground Wheat Germ, Wheat Starch, Cellulose Gum, Alpha Tocopherols As Preservative, Mono & Diesters Of Fatty Acids With Bht & Citric Acid As Preservatives, Corn Oil, Citric Acid Coating: Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm Oil), Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+10.00kcal, +2.44%)
Total Fat18.0g (-4.95g, -21.57%)
Saturated Fat 12.0g (+2.16g, +21.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-23.00mg, -69.70%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 60.0g (+12.46g, +26.21%)
Dietary Fiber 4.0g (+2.40g, +150.00%)
Sugars 42.0g (+15.77g, +60.12%)
Sugars, added N/A
Protein 4.0g (+0.72g, +21.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe3.6mg (+1.24mg, +52.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Vegetable Oils (soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Nonfat Milk, Dextrose, Mono And Diglycerides, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Egg Whites, Salt, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Tricalcium Phosphate, Calcium Sulfate, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+1.00kcal, +0.24%)
Total Fat16.07g (-6.88g, -29.98%)
Saturated Fat 4.46g (-5.38g, -54.67%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 393.0mg (=)
Total Carbohydrates 66.07g (+18.53g, +38.98%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 53.57g (+27.34g, +104.23%)
Sugars, added N/A
Protein 3.57g (+0.29g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.93mg (-0.43mg, -18.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake: Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch Contains 2% Or Less Of: Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Artificial And Natural Flavors Icing: Sugar, Water, Cocoa (treated With Alkali), Corn Syrup, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60) Contains 2% Or Less Of: Salt, Dextrose, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Yellow 6, Yellow 6 Lake, Yellow 5, Yellow 5 Lake, Red 40, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives) Glitter: Sugar, Carnauba Wax, Hydroxypropyl Methylcellulose, Mica, Titanium Dioxide, Blue 1, Red 3, Red 40, Yellow 6, Yellow 5, Blue 2, Red 4
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+10.00kcal, +2.44%)
Total Fat18.0g (-4.95g, -21.57%)
Saturated Fat 12.0g (+2.16g, +21.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-23.00mg, -69.70%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 60.0g (+12.46g, +26.21%)
Dietary Fiber 4.0g (+2.40g, +150.00%)
Sugars 42.0g (+15.77g, +60.12%)
Sugars, added N/A
Protein 4.0g (+0.72g, +21.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe3.6mg (+1.24mg, +52.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2 Folic Acid), Vegetable Oils (soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Nonfat Milk, Dextrose, Mono And Diglycerides, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Egg Whites, Salt, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Tricalcium Phosphate, Calcium Sulfate, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)