Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles by Clyde's Donuts: Similar Foods

Product:
Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles
Brand:
N/A
Maker:
Clyde's Donuts

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1132269/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat20.83g
Saturated Fat 10.42g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 417.0mg
Total Carbohydrates 47.92g
Dietary Fiber 2.1g
Sugars 22.92g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg
Iron, Fe1.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Cottonseed And Or Canola Oil, Water, Sugar, Dextrose, Whole Wheat Flour, Contains 2% Or Less Of: Artificial Flavor, Beta Carotene (color) Caramel Color, Cellulose Gum, Cinnamon, Cocoa Processed With Alkali, Cornstarch, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Potassium Sorbate And Sodium Propionate And Calcium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Titanium Dioxide (as Color), Wheat Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat18.0g (-2.83g, -13.59%)
Saturated Fat 8.0g (-2.42g, -23.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 420.0mg (+3.00mg, +0.72%)
Total Carbohydrates 56.0g (+8.08g, +16.86%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 22.0g (-0.92g, -4.01%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe0.72mg (-0.78mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Palm Oil, Sugar, Tapioca Dextrin, Maltodextrin, Potassium Sorbate, Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Dried Egg Yolks, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate (preservative), Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Extract Of Paprika, Artificial Coconut Flavor, Fd&c Yellow 5 & 6, Caramel Coloring, Fd&c Red 40 And Blue 1, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat22.64g (+1.81g, +8.69%)
Saturated Fat 11.32g (+0.90g, +8.64%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+17.00mg, +80.95%)
Sodium 415.0mg (-2.00mg, -0.48%)
Total Carbohydrates 47.17g (-0.75g, -1.57%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 22.64g (-0.28g, -1.22%)
Sugars, added N/A
Protein 1.89g (-2.28g, -54.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe2.04mg (+0.54mg, +36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (white Rice, Tapioca, Corn), Palm Oil, Sugar, Water, Eggs, Cocoa, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Pure Vanilla Extract, Sunflower Lecithin, Vanilla Glaze (confection Sugar, Water, Sugar, Canola Oil, Agar, Calcium Carbonate, Calcium Sulfate, Pure Vanilla Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+19.00kcal, +4.80%)
Total Fat20.75g (-0.08g, -0.38%)
Saturated Fat 11.32g (+0.90g, +8.64%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 415.0mg (-2.00mg, -0.48%)
Total Carbohydrates 54.72g (+6.80g, +14.19%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 26.42g (+3.50g, +15.27%)
Sugars, added N/A
Protein 3.77g (-0.40g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe1.36mg (-0.14mg, -9.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Water, Sugar, Dextrose, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Cinnamon, Corn Syrup Solids, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Colors (annatto Extract, Turmeric Extract), Wheat And Tapioca Starches, Emulsifiers (soy Lecithin, Mono And Diglycerides), Glycerin, Natural And Artificial Flavors, Sorbic Acid And Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Cellulose And Guar And Karaya Gums, Citric Acid, Dextrin, Wheat Germ, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat13.21g (-7.62g, -36.58%)
Saturated Fat 5.66g (-4.76g, -45.68%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 415.0mg (-2.00mg, -0.48%)
Total Carbohydrates 67.92g (+20.00g, +41.74%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 32.08g (+9.16g, +39.97%)
Sugars, added N/A
Protein 3.77g (-0.40g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe0.68mg (-0.82mg, -54.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Icing (sugar, Water, Glucose, Cocoa Powder), Cane Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Non Hydrogenated Shortening (palm Oil, Modified Palm Oil), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-11.00kcal, -2.78%)
Total Fat21.54g (+0.71g, +3.41%)
Saturated Fat 6.15g (-4.27g, -40.98%)
Trans Fat 5.38g (+5.38g)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 415.0mg (-2.00mg, -0.48%)
Total Carbohydrates 44.62g (-3.30g, -6.89%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 27.69g (+4.77g, +20.81%)
Sugars, added N/A
Protein 6.15g (+1.98g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe1.11mg (-0.39mg, -26.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Eggs, Sugar, Long Grain Rice Flour, Feta Cheese, Margarine, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Whole Milk, Baking Powder Monocalcium & Sorbic Acid Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-13.00kcal, -3.28%)
Total Fat18.33g (-2.50g, -12.00%)
Saturated Fat 4.17g (-6.25g, -59.98%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 50.0g (+2.08g, +4.34%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 31.67g (+8.75g, +38.18%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.8mg (+0.30mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Caramel Filling (glucose, Water, High Fructose Corn Syrup, Sugar, Food Starch Modified, Sweetened Condensed Milk, Modified Palm Kernel Oil, Salt, Skim Milk, Color, Disodium Phosphate, Gellan Gum, Soy Lecithin, Natural Flavor), Water, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Eggs, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Food Starch Modified, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Caramel Color, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Enzymes, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat22.22g (+1.39g, +6.67%)
Saturated Fat 11.11g (+0.69g, +6.62%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 444.0mg (+27.00mg, +6.47%)
Total Carbohydrates 46.67g (-1.25g, -2.61%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 24.44g (+1.52g, +6.63%)
Sugars, added N/A
Protein 4.44g (+0.27g, +6.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+2.00mg, +4.76%)
Iron, Fe1.6mg (+0.10mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Cottonseed And Or Canola Oil, Water, Sugar, Dextrose, Whole Wheat Flour, Contains 2% Or Less Of: Artificial Flavor, Beta Carotene (color), Caramel Color, Cellulose Gum, Cinnamon, Cocoa Processed With Alkali, Cornstarch, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (baking Soda, Sodium Acid, Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Potassium Sorbate And Sodium Propionate And Calcium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Titanium Dioxide (as Color), Wheat Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+15.00kcal, +3.79%)
Total Fat19.64g (-1.19g, -5.71%)
Saturated Fat 8.93g (-1.49g, -14.30%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 58.93g (+11.01g, +22.98%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 28.57g (+5.65g, +24.65%)
Sugars, added N/A
Protein 3.57g (-0.60g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe1.93mg (+0.43mg, +28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cinnamon Sugar Coating (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Cinnamon, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Monoand Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-12.00kcal, -3.03%)
Total Fat18.6g (-2.23g, -10.71%)
Saturated Fat 12.79g (+2.37g, +22.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 419.0mg (+2.00mg, +0.48%)
Total Carbohydrates 52.33g (+4.41g, +9.20%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 37.21g (+14.29g, +62.35%)
Sugars, added N/A
Protein 3.49g (-0.68g, -16.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-19.00mg, -45.24%)
Iron, Fe0.84mg (-0.66mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Egg Whites, Water, Soybean Oil, Eggs, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Caseinate, Wheat Starch, Rice Flour, Modified Tapioca Starch, Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Modified Cornstarch, Carbohydrate Gum, Soy Lecithin, Guar Gum, Sodium Stearoyllactylate,xanthan Gum, Palm And Palm Kernel Oils, To Preserve Freshness (potassium Sorbate), Soy Protein Concentrate, Cornstarch, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Artificial Colors (yellow 5, Red 3, Yellow 6, Yellow 5 Lake, Blue 1), Carrageenan, Colored With (titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-11.00kcal, -2.78%)
Total Fat18.46g (-2.37g, -11.38%)
Saturated Fat 7.69g (-2.73g, -26.20%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+17.00mg, +80.95%)
Sodium 431.0mg (+14.00mg, +3.36%)
Total Carbohydrates 52.31g (+4.39g, +9.16%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 23.08g (+0.16g, +0.70%)
Sugars, added N/A
Protein 1.54g (-2.63g, -63.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-11.00mg, -26.19%)
Iron, Fe0.55mg (-0.95mg, -63.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Flour (corn, White Rice, Tapioca), Palm Oil, Sugar, Eggs, Water, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Pure Vanilla Extract, Sunflower Lecithin, Chocolate Glaze (confection Sugar, Water, Sugar, Cocoa, Canola Oil, Agar, Calcium Carbonate, Calcium Sulfate, Pure Vanilla Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-8.00kcal, -2.02%)
Total Fat28.24g (+7.41g, +35.57%)
Saturated Fat 8.24g (-2.18g, -20.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 37.65g (-10.27g, -21.43%)
Dietary Fiber 9.4g (+7.30g, +347.62%)
Sugars 12.94g (-9.98g, -43.54%)
Sugars, added N/A
Protein 8.24g (+4.07g, +97.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe8.05mg (+6.55mg, +436.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing (cocoa, Soybean Oi, Cocoa (processed With Alkali), Vegetable Shortening (palm Oil,) Chocolate Liquor, Contains 2% Or Less Of Each Of The Following: Soy Lecithin, Artificial Flavor, Tbhq (preservative) ), Mix (sugar, Enriched Wheat Flour Bleached (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dry Egg Whites, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Aluminum Sulfate, Monocalcium Phosphate), Propylene Glycol Mono & Diesters Of Fatty Acids With Bht & Citric Acid Preservatives, Food Starchmodified, Dry Egg Yolk, Dextrose, Mono & Monostearate, Propylene Glycol, Soy Lecithin, Diglycerides, Salt, Nonfat Milk Solids, Sorbitan Water, Corn Syrup, Natural & Artificial Flavor, Polysorbate 60, Cellulose Gum, Xanthan Gum Polysorbate 80, Glycerin, Corn Oil, Wheat Starch, Beta Carotene Color, Caramel Color, Citric Acid, Silicon Dioxide, Alpha Tocopherols Preservative), Water, Soybean Oil (soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+8.00kcal, +2.02%)
Total Fat21.05g (+0.22g, +1.06%)
Saturated Fat 8.77g (-1.65g, -15.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+14.00mg, +66.67%)
Sodium 439.0mg (+22.00mg, +5.28%)
Total Carbohydrates 52.63g (+4.71g, +9.83%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 28.07g (+5.15g, +22.47%)
Sugars, added N/A
Protein 5.26g (+1.09g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe1.89mg (+0.39mg, +26.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donuts: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Water, Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Sugar, Eggs, Soy Flour, May Contain 2% Or Less Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Glucono Delta Lactone, Aluminum Sulfate, Monocalcium Phosphate), Milk Protein Concentrate, Skim Milk, Lactose (milk), Dextrose, Beta Carotene Color, Cornstarch, Glycerine, Dextrin, Enzymes, Guar Gum, Vital Wheat Gluten, Karaya Gum, Tapioca Starch, Ascorbic Acid, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Polysorbate 80, Salt, Propylene Glycol Mono And Diesters, Sodium Stearoyl Lactylate, Colored With Extracts Of Annatto And Turmeric; Potassium Sorbate, Sodium Propionate And Sorbic Acid (to Preserve Freshness), Spice, Artificial Color, Toasted Ground Wheat Germ, Wheat Starch, Cellulose Gum, Alpha Tocopherols As Preservative, Mono & Diesters Of Fatty Acids With Bht & Citric Acid As Preservatives, Corn Oil, Citric Acid Sugar: Dextrose, Modified Food Starch, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oils), Titanium Dioxide Color, Calcium Propionate (to Preservative Freshness), Cornstarch, Propylene Glycol, Sodium Sulfate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-13.00kcal, -3.28%)
Total Fat17.02g (-3.81g, -18.29%)
Saturated Fat 3.19g (-7.23g, -69.39%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+22.00mg, +104.76%)
Sodium 426.0mg (+9.00mg, +2.16%)
Total Carbohydrates 53.19g (+5.27g, +11.00%)
Dietary Fiber 2.1g (=)
Sugars 29.79g (+6.87g, +29.97%)
Sugars, added N/A
Protein 4.26g (+0.09g, +2.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe1.53mg (+0.03mg, +2.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleach Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Blueberries, Eggs, Water, Invert Sugar, Glycerin, Contains 2% Or Less Of: Whey (milk), Modified Corn Starch, Mono And Diglycerides, Palm Oil, Corn Flour, Salt, Preservatives (sodium Propionate, Potassium Sorbate), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Wheat Gluten, Soy Lecithin, Xanthan Gum, Artificial Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+8.00kcal, +2.02%)
Total Fat17.17g (-3.66g, -17.57%)
Saturated Fat 8.08g (-2.34g, -22.46%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 404.0mg (-13.00mg, -3.12%)
Total Carbohydrates 59.6g (+11.68g, +24.37%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 29.29g (+6.37g, +27.79%)
Sugars, added N/A
Protein 4.04g (-0.13g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-22.00mg, -52.38%)
Iron, Fe1.82mg (+0.32mg, +21.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Coconut, Contains 2% Or Less Of The Following: Wheat Bran, Glycerin, Dextrose, Eggs, Nonfat Milk, Wheat Germ, Brown Sugar, Soy Flour, Cornsyrup, Food Starch Modified (wheat And Or Corn), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens, Calcium Propionate), Mono And Diglycerides, Tapioca Starch, Wheat Starch, Salt, Whey, Soy Lecithin, Cellulose Gum, Guar Gum, Karaya Gum, Spices, Agar, Natural And Artificial Flavor, Colored With Extractives Of (annatto, Turmeric, And Paprika), Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+16.00kcal, +4.04%)
Total Fat18.82g (-2.01g, -9.65%)
Saturated Fat 9.41g (-1.01g, -9.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 57.65g (+9.73g, +20.30%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 28.24g (+5.32g, +23.21%)
Sugars, added N/A
Protein 4.71g (+0.54g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe2.12mg (+0.62mg, +41.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Cinnamon Sugar Coating (dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Potassium Sorbate And Calcium Propionate [preservatives]), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Sucrose, Distilled Monoglycerides, Enzymes, Whey (milk, Protein, Guar Gum, Artificial Flavor, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid