Katz Gluten Free Pumpkin Pie, Pumpkin by Gluten Free Bake Shop Inc: Similar Foods

Product:
Pumpkin Pie, Pumpkin
Brand:
Katz Gluten Free
Maker:
Gluten Free Bake Shop Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475574/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal
Total Fat15.52g
Saturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 78.0mg
Sodium 276.0mg
Total Carbohydrates 36.21g
Dietary Fiber 1.7g
Sugars 15.52g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe0.86mg
Potassium, K138.0mg
Vitamin D, IU14.0IU
Ingredients
Gluten Free Flour (tapioca, White Rice, Corn, Sorghum), Palm Oil, Water, Eggs, Sugar, Salt, Xanthan Gum, Pumpkin Filling (pumpkin, Eggs, Water, Brown Sugar, Corn Starch, Sugar, Canola Oil, Pure Vanilla Extract, Cinnamon, Ginger, Cloves, Agar, Calcium Carbonate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (+20.00kcal, +6.83%)
Total Fat17.17g (+1.65g, +10.63%)
Saturated Fat 9.09g (+2.19g, +31.74%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-7.00mg, -8.97%)
Sodium 263.0mg (-13.00mg, -4.71%)
Total Carbohydrates 36.36g (+0.15g, +0.41%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 25.25g (+9.73g, +62.69%)
Sugars, added N/A
Protein 5.05g (+1.60g, +46.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe1.11mg (+0.25mg, +29.07%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IU12.0IU (-2.00IU, -14.29%)
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean, And Or Guar Gums)), Cane Sugar, Pumpkin, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Brown Sugar, Sour Cream (cream, Milk, Enzymes), Butter (cream, Salt), Pecans, Graham Flour, Palm Fruit Oil, Honey, Salt, Cinnamon, Baking Soda, Natural Flavor, Ginger, Cloves, Ground Nutmeg, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total Fat16.07g (+0.55g, +3.54%)
Saturated Fat 10.71g (+3.81g, +55.22%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-7.00mg, -8.97%)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 17.86g (-18.35g, -50.68%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 10.71g (-4.81g, -30.99%)
Sugars, added N/A
Protein 14.29g (+10.84g, +314.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, K125.0mg (-13.00mg, -9.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Goat Milk, Cranberry (sweetened), Anti Caking (powdered Cellulose, Dextrose, Enzymes), Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total Fat17.86g (+2.34g, +15.08%)
Saturated Fat 12.5g (+5.60g, +81.16%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-7.00mg, -8.97%)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 14.29g (-21.92g, -60.54%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 10.71g (-4.81g, -30.99%)
Sugars, added N/A
Protein 14.29g (+10.84g, +314.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, K125.0mg (-13.00mg, -9.42%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Non Gmo Pasteurized Goat Milk, Certified Pure Organic Honey, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total Fat17.86g (+2.34g, +15.08%)
Saturated Fat 12.5g (+5.60g, +81.16%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-7.00mg, -8.97%)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 14.29g (-21.92g, -60.54%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 10.71g (-4.81g, -30.99%)
Sugars, added N/A
Protein 14.29g (+10.84g, +314.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, K125.0mg (-13.00mg, -9.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Pasteurized Goat Milk, Certified Pure Organic Honey, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+5.00kcal, +1.71%)
Total Fat12.77g (-2.75g, -17.72%)
Saturated Fat 5.32g (-1.58g, -22.90%)
Trans Fat 0.0g (=)
Cholesterol 101.0mg (+23.00mg, +29.49%)
Sodium 266.0mg (-10.00mg, -3.62%)
Total Carbohydrates 41.49g (+5.28g, +14.58%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 3.19g (-12.33g, -79.45%)
Sugars, added N/A
Protein 6.38g (+2.93g, +84.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-20.00mg, -38.46%)
Iron, Fe1.17mg (+0.31mg, +36.05%)
Potassium, K128.0mg (-10.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch, Soy Flour, Flaxseed Meal), Water, Eggs, Palm Oil, Honey, Brown Sugar, Xanthan Gum, Salt, Dry Yeast, Apple Cider Vinegar, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+5.00kcal, +1.71%)
Total Fat7.02g (-8.50g, -54.77%)
Saturated Fat 4.39g (-2.51g, -36.38%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-34.00mg, -43.59%)
Sodium 263.0mg (-13.00mg, -4.71%)
Total Carbohydrates 52.63g (+16.42g, +45.35%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 17.54g (+2.02g, +13.02%)
Sugars, added N/A
Protein 8.77g (+5.32g, +154.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe2.46mg (+1.60mg, +186.05%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IU7.0IU (-7.00IU, -50.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+23.00kcal, +7.85%)
Total FatN/A
Saturated Fat 1.75g (-5.15g, -74.64%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+1.00mg, +1.28%)
Sodium 263.0mg (-13.00mg, -4.71%)
Total Carbohydrates 42.11g (+5.90g, +16.29%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 17.54g (+2.02g, +13.02%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-8.00mg, -15.38%)
Iron, Fe1.75mg (+0.89mg, +103.49%)
Potassium, K123.0mg (-15.00mg, -10.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.04g
Ingredients
Whole Wheat Flour, Water, Eggs, Sugar,soybean Canola Oil, Enriched Flour (wheat Flour, Malted Barleyflour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folicacid), Honey, Dextrose, Modified Corn Starch, Milk Whey, Wheatbran, Leavening (baking Soda, Sodium Aluminum Phosphate,sodium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheatgluten, Salt, Nonfat Milk, Calcium Actetate, Xanthan Gum, Guargum, Soy Flour, Dry Molasses, Baking Soda, Nutmeg, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+9.00kcal, +3.07%)
Total Fat6.98g (-8.54g, -55.03%)
Saturated Fat 4.65g (-2.25g, -32.61%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-31.00mg, -39.74%)
Sodium 279.0mg (+3.00mg, +1.09%)
Total Carbohydrates 53.49g (+17.28g, +47.72%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 18.6g (+3.08g, +19.85%)
Sugars, added N/A
Protein 9.3g (+5.85g, +169.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+18.00mg, +34.62%)
Iron, Fe2.79mg (+1.93mg, +224.42%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Inactive Yeast, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Sorbitan Monostearate, Mono & Diglycerides, Microcrystalline Cellulose, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+34.00kcal, +11.60%)
Total Fat21.24g (+5.72g, +36.86%)
Saturated Fat 12.39g (+5.49g, +79.57%)
Trans Fat 0.44g (+0.44g)
Cholesterol 97.0mg (+19.00mg, +24.36%)
Sodium 274.0mg (-2.00mg, -0.72%)
Total Carbohydrates 28.32g (-7.89g, -21.79%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 20.35g (+4.83g, +31.12%)
Sugars, added N/A
Protein 6.19g (+2.74g, +79.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, K133.0mg (-5.00mg, -3.62%)
Vitamin D, IU14.0IU (=)
Ingredients
Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Stabilizers [carob Bean & Or Guar Gums]), Cane Sugar, Pasteurized Cultured Milk & Cream, Eggs, Pumpkin, Sour Cream (cultured Cream), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Brown Rice Flour, Brown Sugar, Palm Oil, Cocoa, Graham Flour, Pecans, Salt, Wheat Germ, Honey, Cinnamon, Baking Soda, Natural Flavor, Ginger, Carob Bean Gum, Guar Gum, Cloves, Whey, Soy Lecithin (emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+28.00kcal, +9.56%)
Total Fat7.14g (-8.38g, -53.99%)
Saturated Fat 3.57g (-3.33g, -48.26%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-24.00mg, -30.77%)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 50.0g (+13.79g, +38.08%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 17.86g (+2.34g, +15.08%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+2.00mg, +3.85%)
Iron, Fe3.57mg (+2.71mg, +315.12%)
Potassium, K150.0mg (+12.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As A Dough Conditioner), Whey, Corn Flour, Monocalcium Phosphate, Soy Flour, Nonfat Milk, Salt, Wheat Gluten, Datem, Calcium Silicate (anti Caking), Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+19.00kcal, +6.48%)
Total Fat7.79g (-7.73g, -49.81%)
Saturated Fat 4.55g (-2.35g, -34.06%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-33.00mg, -42.31%)
Sodium 273.0mg (-3.00mg, -1.09%)
Total Carbohydrates 51.95g (+15.74g, +43.47%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 18.18g (+2.66g, +17.14%)
Sugars, added N/A
Protein 9.09g (+5.64g, +163.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+13.00mg, +25.00%)
Iron, Fe2.6mg (+1.74mg, +202.33%)
Potassium, K143.0mg (+5.00mg, +3.62%)
Vitamin D, IU5.0IU (-9.00IU, -64.29%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Datem, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Mono & Diglycerides, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+40.00kcal, +13.65%)
Total Fat17.65g (+2.13g, +13.72%)
Saturated Fat 7.84g (+0.94g, +13.62%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (=)
Sodium 255.0mg (-21.00mg, -7.61%)
Total Carbohydrates 35.29g (-0.92g, -2.54%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 11.76g (-3.76g, -24.23%)
Sugars, added N/A
Protein 5.88g (+2.43g, +70.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-3.00mg, -5.77%)
Iron, Fe0.71mg (-0.15mg, -17.44%)
Potassium, K137.0mg (-1.00mg, -0.72%)
Vitamin D, IU8.0IU (-6.00IU, -42.86%)
Ingredients
Unbleached Wheat Flour, Water, Eggs, Palm Oil*, Sugar, Whey Powder, Dried Banana, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate), Salt, Citric Acid, Natural Banana Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+11.00kcal, +3.75%)
Total Fat7.61g (-7.91g, -50.97%)
Saturated Fat 4.35g (-2.55g, -36.96%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-35.00mg, -44.87%)
Sodium 272.0mg (-4.00mg, -1.45%)
Total Carbohydrates 52.17g (+15.96g, +44.08%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 17.39g (+1.87g, +12.05%)
Sugars, added N/A
Protein 8.7g (+5.25g, +152.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+13.00mg, +25.00%)
Iron, Fe2.61mg (+1.75mg, +203.49%)
Potassium, K130.0mg (-8.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Mono & Diglycerides, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+10.00kcal, +3.41%)
Total Fat7.58g (-7.94g, -51.16%)
Saturated Fat 4.55g (-2.35g, -34.06%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-33.00mg, -42.31%)
Sodium 288.0mg (+12.00mg, +4.35%)
Total Carbohydrates 48.48g (+12.27g, +33.89%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 18.18g (+2.66g, +17.14%)
Sugars, added N/A
Protein 9.09g (+5.64g, +163.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe3.03mg (+2.17mg, +252.33%)
Potassium, K155.0mg (+17.00mg, +12.32%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2 % Of Each Of The Following: Sodium Silicoaluminate, Potato Flour, Soy Flour, Whey, Corn Flour, Monocalcium Phosphate, Ascorbic Acid (added As A Dough Conditioner), Nonfat Milk, Salt, Datem, Calcium Silicate (anti Caking Agent), Yeast, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+10.00kcal, +3.41%)
Total Fat7.58g (-7.94g, -51.16%)
Saturated Fat 4.55g (-2.35g, -34.06%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-33.00mg, -42.31%)
Sodium 288.0mg (+12.00mg, +4.35%)
Total Carbohydrates 48.48g (+12.27g, +33.89%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 18.18g (+2.66g, +17.14%)
Sugars, added N/A
Protein 9.09g (+5.64g, +163.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe3.03mg (+2.17mg, +252.33%)
Potassium, K155.0mg (+17.00mg, +12.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Sodium Silicoaluminate, Potato Flour, Soy Flour, Whey, Corn Flour, Monocalcium Phosphate, Ascorbic Acid (added As A Dough Conditioner), Nonfat Milk, Salt, Datem, Calcium Silicate (anti Caking Agent) Yeast, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Wheat Starch, Enzymes