The Jackfruit Company Jackfruit Bowl, Curry by Global Village Fruits, Inc: Similar Foods
- Product:
- Jackfruit Bowl, Curry
- Brand:
- The Jackfruit Company
- Maker:
- Global Village Fruits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545219/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 5.1g | |
| Saturated Fat | 0.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 247.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 4.3g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU | |
| Vitamin C, total ascorbic acid | 5.9mg | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | 216.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.467mg | |
| Ingredients | ||
|---|---|---|
Young Jackfruit, Chickpeas, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Onion, Quinoa, Basmati Rice, Spinach, Canola Oil, Water, Tomato Paste, Jalapeno Pepper, Garlic (garlic, Citric Acid), Lemon Juice, Ginger Puree (ginger, Water), Spices, Sea Salt, Cilantro, Cornstarch, Spearmint | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-16.00kcal, -13.56%) | |
| Total Fat | 3.14g (-1.96g, -38.43%) | |
| Saturated Fat | 0.39g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-8.00mg, -3.24%) | |
| Total Carbohydrates | 18.04g (+3.92g, +27.76%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 1.57g (-0.78g, -33.19%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.8mg (+5.90mg, +100.00%) | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 1.06mg (=) | |
| Potassium, K | 133.0mg (-83.00mg, -38.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.57g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Grain Blend (water, Bulgur Wheat, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Red Bell Peppers, Roasted Corn, Fire Roasted Poblano Peppers, Kashi Pilaf [whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Buckwheat, Dehulled Barley, Sesame Seeds], Cooked Black Beans [black Beans, Water], Onions, Expeller Pressed Canola Oil, Spice, Rice Starch, Garlic [garlic, Water], Salt, Cumin, Lime Juice Concentrate, Evaporated Cane Juice Crystals, Veggie Enchilada With Sauce (water, Corn Tortilla [ground Corn Treated With Lime, Water, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Dehulled Barley, Buckwheat, Sesame Seeds), Guar Gum, Xanthan Gum], Cooked Black Beans [black Beans, Water], Diced Tomatoes [tomato, Calcium Chloride], Fire Roasted Tomatillos, Red Potatoes [potatoes, Sodium Acid Pyrophosphate To Retain Color], Roasted Red Onion, Red Bell Peppers, Roasted Corn, Spinach, Mozzarella Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Expeller Pressed Canola Oil, Rice Starch, Red Jalapeno Peppers, Tomato Paste [tomatoes], Spices, Green Jalapeno Peppers, Defatted Soy Flour, Cornstarch, Salt, Onions, Garlic, Cilantro, Lime Juice Concentrate, Vinegar, Evaporated Cane Juice Crystals, Paprika, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+30.00kcal, +25.42%) | |
| Total Fat | 4.31g (-0.79g, -15.49%) | |
| Saturated Fat | 0.72g (+0.33g, +84.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 239.0mg (-8.00mg, -3.24%) | |
| Total Carbohydrates | 21.05g (+6.93g, +49.08%) | |
| Dietary Fiber | 1.0g (-3.30g, -76.74%) | |
| Sugars | 14.35g (+12.00g, +510.64%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (+2.21g, +62.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 957.0IU (+75.00IU, +8.50%) | |
| Vitamin C, total ascorbic acid | 11.5mg (+5.60mg, +94.92%) | |
| Calcium, Ca | 19.0mg (-20.00mg, -51.28%) | |
| Iron, Fe | 0.17mg (-0.89mg, -83.96%) | |
| Potassium, K | 172.0mg (-44.00mg, -20.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.2g | |
| Fatty acids, total polyunsaturated | 2.15g | |
| Ingredients | ||
|---|---|---|
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Poppyseed Dressing (water, Sugar, Distilled Vinegar, Soybean Oil, Corn Vinegar, Modified Corn Starch, Mustard Flour, Cider Vinegar, Salt, Poppyseed, Xanthan Gum, Dehydrated Onion, Fruit Juice Added For Color), Apples (apples, Water, Apple Juice, Ascorbic Acid [a Preservative], And Citric Acid), Carrots, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yellow Peppers, Sesame Sticks (wheat Flour [malted Barley], Soybean Oil, Sesame Seeds, Bulgur Wheat Salt, Beet Powder, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+9.00kcal, +7.63%) | |
| Total Fat | 3.9g (-1.20g, -23.53%) | |
| Saturated Fat | 0.73g (+0.34g, +87.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 249.0mg (+2.00mg, +0.81%) | |
| Total Carbohydrates | 14.63g (+0.51g, +3.61%) | |
| Dietary Fiber | 1.5g (-2.80g, -65.12%) | |
| Sugars | 7.8g (+5.45g, +231.91%) | |
| Sugars, added | N/A | |
| Protein | 8.29g (+4.76g, +134.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 976.0IU (+94.00IU, +10.66%) | |
| Vitamin C, total ascorbic acid | 14.6mg (+8.70mg, +147.46%) | |
| Calcium, Ca | 20.0mg (-19.00mg, -48.72%) | |
| Iron, Fe | 0.7mg (-0.36mg, -33.96%) | |
| Potassium, K | 220.0mg (+4.00mg, +1.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.98g | |
| Fatty acids, total polyunsaturated | 1.95g | |
| Ingredients | ||
|---|---|---|
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Sesame Ginger Vinaigrette (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], White Wine Vinegar, Rice Vinegar, Soybean Oil, Pineapple Juice Concentrate, Sesame Seed Oil, Ginger, Caramel Color, Xanthan Gum, Natural Flavor, Sesame Seeds, Salt, Spice, Citric Acid), Broccoli, Carrots, Edamame Soybeans, Crispy Thin Noodles (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Modified Cornstarch, Cornstarch, Salt), Pineapple, Yellow Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 2.11g (-2.99g, -58.63%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-22.00mg, -8.91%) | |
| Total Carbohydrates | 21.13g (+7.01g, +49.65%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 4.23g (+1.88g, +80.00%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.71g, -20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-2.00IU, -0.23%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.70mg, -28.81%) | |
| Calcium, Ca | 14.0mg (-25.00mg, -64.10%) | |
| Iron, Fe | 0.51mg (-0.55mg, -51.89%) | |
| Potassium, K | 120.0mg (-96.00mg, -44.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grains (water, Brown Rice, Oats, Rye, Red Wheat, Triticale, Barley, Buckwheat), Corn, Red Peppers, Sweet Potatoes, Onions, Water, Less Than 2% Of: Malted Barley Flour, Citric Acid, Whole Milled Flaxseed, Garlic Powder, Maltodextrin, Natural Flavor, Onion Powder, Toasted Sesame Oil, Soybean Oil, Soy Sauce Powder [soy Sauce (fermented Soybeans, Salt), Maltodextrin, Salt], Spices, Brown Sugar, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-95.00kcal, -80.51%) | |
| Total Fat | 0.59g (-4.51g, -88.43%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 2.35g (-11.77g, -83.36%) | |
| Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
| Sugars | 0.59g (-1.76g, -74.89%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (-2.94g, -83.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.9mg (+10.00mg, +169.49%) | |
| Calcium, Ca | 18.0mg (-21.00mg, -53.85%) | |
| Iron, Fe | 2.86mg (+1.80mg, +169.81%) | |
| Potassium, K | 178.0mg (-38.00mg, -17.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Sweet Pepper, Cucumbers, Onions, Olive Oil, Oatmeal, Garlic, Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-77.00kcal, -65.25%) | |
| Total Fat | 0.61g (-4.49g, -88.04%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 265.0mg (+18.00mg, +7.29%) | |
| Total Carbohydrates | 6.53g (-7.59g, -53.75%) | |
| Dietary Fiber | 0.8g (-3.50g, -81.40%) | |
| Sugars | 0.82g (-1.53g, -65.11%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-1.08g, -30.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 816.0IU (-66.00IU, -7.48%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.40mg, -91.53%) | |
| Calcium, Ca | 8.0mg (-31.00mg, -79.49%) | |
| Iron, Fe | 0.15mg (-0.91mg, -85.85%) | |
| Potassium, K | 233.0mg (+17.00mg, +7.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Carrots, Roasted White Meat Chicken, Diced Tomatoes In Tomato Juice, Wild Rice, Rice, Contains Less Than 2% Of Celery, Corn Starch, Salt, Potassium Chloride, Carrot Puree, Autolyzed Yeast Extract, Chicken Fat, Yeast Extract, Natural Flavor, Dehydrated Parsley, Sodium Phosphates, Corn Syrup Solids, Isolated Soy Protein, Citric Acid, Maltodextrin, Xanthan Gum, Beta Carotene (for Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-77.00kcal, -65.25%) | |
| Total Fat | 0.61g (-4.49g, -88.04%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 265.0mg (+18.00mg, +7.29%) | |
| Total Carbohydrates | 6.53g (-7.59g, -53.75%) | |
| Dietary Fiber | 0.8g (-3.50g, -81.40%) | |
| Sugars | 0.82g (-1.53g, -65.11%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-1.08g, -30.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 816.0IU (-66.00IU, -7.48%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.40mg, -91.53%) | |
| Calcium, Ca | 8.0mg (-31.00mg, -79.49%) | |
| Iron, Fe | 0.15mg (-0.91mg, -85.85%) | |
| Potassium, K | 233.0mg (+17.00mg, +7.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Carrots, Roasted White Meat Chicken, Diced Tomatoes In Tomato Juice, Wild Rice, Rice, Contains Less Than 2% Of Celery, Corn Starch, Salt, Potassium Chloride, Carrot Puree, Autolyzed Yeast Extract, Chicken Fat, Yeast Extract, Natural Flavor, Dehydrated Parsley, Sodium Phosphates, Corn Syrup Solids, Isolated Soy Protein, Citric Acid, Maltodextrin, Xanthan Gum, Beta Carotene (for Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-15.00kcal, -12.71%) | |
| Total Fat | 1.76g (-3.34g, -65.49%) | |
| Saturated Fat | 0.44g (+0.05g, +12.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 344.0mg (+97.00mg, +39.27%) | |
| Total Carbohydrates | 15.0g (+0.88g, +6.23%) | |
| Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+2.94g, +83.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.8mg (+2.90mg, +49.15%) | |
| Calcium, Ca | 24.0mg (-15.00mg, -38.46%) | |
| Iron, Fe | 0.53mg (-0.53mg, -50.00%) | |
| Potassium, K | 171.0mg (-45.00mg, -20.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Chicken (chicken White Meat, Water, Salt, Modified Cornstarch, Sodium Phosphate), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Sugar, Modified Cornstarch, Sherry Wine, Mushroom Flavored Dark Soy Sauce [soy Sauce {water, Salt, Soybean, Wheat Flour}, Caramel Color, Sugar, Natural And Artificial Flavor, Disodium Inosinate And Guanylate {flavor Enhancers}, Sodium Benzoate {preservative}], Contains 2% Or Less Of: Distilled Vinegar, Sesame Oil, Autolyzed Yeast Extract, Ginger, Garlic, Natural Flavorings, Caramel Color, Salt), Vegetables (broccoli, Bok Choy, Snow Peas, Carrots), Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-97.00kcal, -82.20%) | |
| Total Fat | 0.0g (-5.10g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+24.00mg, +9.72%) | |
| Total Carbohydrates | 4.12g (-10.00g, -70.82%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 2.65g (+0.30g, +12.77%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (-2.94g, -83.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (+24.10mg, +408.47%) | |
| Calcium, Ca | 12.0mg (-27.00mg, -69.23%) | |
| Iron, Fe | 0.21mg (-0.85mg, -80.19%) | |
| Potassium, K | 188.0mg (-28.00mg, -12.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Contains Less Than 2% Of: Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-97.00kcal, -82.20%) | |
| Total Fat | 0.0g (-5.10g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+24.00mg, +9.72%) | |
| Total Carbohydrates | 4.12g (-10.00g, -70.82%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 2.65g (+0.30g, +12.77%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (-2.94g, -83.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (+24.10mg, +408.47%) | |
| Calcium, Ca | 12.0mg (-27.00mg, -69.23%) | |
| Iron, Fe | 0.21mg (-0.85mg, -80.19%) | |
| Potassium, K | 188.0mg (-28.00mg, -12.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reconstituted Vegetable Juice Blend (water And Concentrated Juice Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Contains Less Than 2% Of: Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-64.00kcal, -54.24%) | |
| Total Fat | 1.09g (-4.01g, -78.63%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 293.0mg (+46.00mg, +18.62%) | |
| Total Carbohydrates | 2.17g (-11.95g, -84.63%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.17g, +146.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-12.00IU, -1.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-39.00mg, -100.00%) | |
| Iron, Fe | 0.2mg (-0.86mg, -81.13%) | |
| Potassium, K | 152.0mg (-64.00mg, -29.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Egg Whites (81%), Water, Cheddar Cheese, Swiss Cheese And Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [natural Preservative]), Less Than 1% Of The Following: Salt, Cream, Natural Flavor, Xanthan Gum, Guar Gum, Cultured Cream, Ground Black Pepper, Color (includes Beta Carotene), Whey, Spices, Vinegar, Onion Powder, Yeast Extract Vitamins And Minerals: Calcium (sulfate), Iron (ferric Phosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin Contains: Milk, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-85.00kcal, -72.03%) | |
| Total Fat | 0.0g (-5.10g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+45.00mg, +18.22%) | |
| Total Carbohydrates | 8.33g (-5.79g, -41.01%) | |
| Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
| Sugars | 5.0g (+2.65g, +112.77%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.70g, -76.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-49.00IU, -5.56%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.90mg, -83.05%) | |
| Calcium, Ca | 17.0mg (-22.00mg, -56.41%) | |
| Iron, Fe | 0.6mg (-0.46mg, -43.40%) | |
| Potassium, K | 233.0mg (+17.00mg, +7.87%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Tomato Juice, Organic Sugar, Sea Salt, Organic Garlic Powder, Organic Oregano, Organic Onion Powder, Naturally Derived Citric Acid, Calcium Chloride, Organic Basil, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+23.00kcal, +19.49%) | |
| Total Fat | 5.49g (+0.39g, +7.65%) | |
| Saturated Fat | 2.35g (+1.96g, +502.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 286.0mg (+39.00mg, +15.79%) | |
| Total Carbohydrates | 15.69g (+1.57g, +11.12%) | |
| Dietary Fiber | 2.4g (-1.90g, -44.19%) | |
| Sugars | 0.78g (-1.57g, -66.81%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+3.92g, +111.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (-4.00mg, -67.80%) | |
| Calcium, Ca | 59.0mg (+20.00mg, +51.28%) | |
| Iron, Fe | 0.71mg (-0.35mg, -33.02%) | |
| Potassium, K | 122.0mg (-94.00mg, -43.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.57g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Sauce (water, White Wine, Cream, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cultures, Salt, Enzymes], Onions, Garlic, Soybean Oil, Rice Starch, Salt, Spices), Cooked Pasta (water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-64.00kcal, -54.24%) | |
| Total Fat | 0.0g (-5.10g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-51.00mg, -20.65%) | |
| Total Carbohydrates | 2.17g (-11.95g, -84.63%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+7.34g, +207.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-12.00IU, -1.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-39.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (+0.51mg, +48.11%) | |
| Potassium, K | 152.0mg (-64.00mg, -29.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Egg Whites (99%), Less Than 1% Of The Following: Natural Flavor, Color (includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (xanthan Gum, Guar Gum) X000d Vitamins And Minerals: Calcium (sulfate), Iron (ferric Phosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin Contains: Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-64.00kcal, -54.24%) | |
| Total Fat | 0.0g (-5.10g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-51.00mg, -20.65%) | |
| Total Carbohydrates | 2.17g (-11.95g, -84.63%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+7.34g, +207.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-12.00IU, -1.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-39.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (+0.51mg, +48.11%) | |
| Potassium, K | 152.0mg (-64.00mg, -29.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Egg Whites (99%), Contains Less Than 1% Of: Natural Flavor, Yeast Extract, Color (includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (xanthan Gum, Guar Gum) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Phosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin Contains: Eggs | ||