Marie Morin Lemon Coconut Parfait, Lemon Coconut by Global 13 Publications, Inc: Similar Foods
- Product:
- Lemon Coconut Parfait, Lemon Coconut
- Brand:
- Marie Morin
- Maker:
- Global 13 Publications, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148091/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal | |
| Total Fat | 21.09g | |
| Saturated Fat | 14.06g | |
| Trans Fat | 0.78g | |
| Cholesterol | 70.0mg | |
| Sodium | 70.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 22.66g | |
| Sugars, added | N/A | |
| Protein | 1.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 55.0mg | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Cream (cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Cream Cheese Product (milk, Cream, Salt, Bacterial Culture, Enzymes), Lemon Curd [water, Sugar, Butter, Lemon Juice Concentrate, Corn Starch Modified, Yolk Mix (frozen Egg Yolks, Sugar), Salt, Natural Flavor, Citric Acid], Sugar, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-11.00kcal, -3.70%) | |
| Total Fat | 17.46g (-3.63g, -17.21%) | |
| Saturated Fat | 9.52g (-4.54g, -32.29%) | |
| Trans Fat | 0.4g (-0.38g, -48.72%) | |
| Cholesterol | 60.0mg (-10.00mg, -14.29%) | |
| Sodium | 79.0mg (+9.00mg, +12.86%) | |
| Total Carbohydrates | 29.37g (+4.37g, +17.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.4g (+2.74g, +12.09%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.82g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+16.00mg, +34.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (+1.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Sugar, Birthday Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor), Birthday Crumbs (sugar, Enriched Wheat Flour, Soybean Oil, Coconut Oil, Brown Sugar, Natural Flavor, Baking Soda, Salt), Vanilla Flavor Base (rice Syrup, Sugar, Water, Natural Flavors, Fruit & Vegetable Juice [color], Salt, Cultured Dextrose [maltodextrin]), Sprinkles (sugar, Tapioca Starch, Tapioca Maltodextrin, Palm And Palm Kernel Oil, Sunflower Lecithin, Carnauba Wax, Coloring [vegetable Juice, Paprika, Spirulina, Annatto, Turmeric), Egg Yolks (egg Yolks, Sugar), Skim Milk, Fruit And Vegetable Juice (color), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-17.00kcal, -5.72%) | |
| Total Fat | 15.91g (-5.18g, -24.56%) | |
| Saturated Fat | 9.09g (-4.97g, -35.35%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 64.0mg (-6.00mg, -8.57%) | |
| Sodium | 95.0mg (+25.00mg, +35.71%) | |
| Total Carbohydrates | 28.79g (+3.79g, +15.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.73g (+0.07g, +0.31%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (+0.71g, +45.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-2.00mg, -4.26%) | |
| Iron, Fe | 0.27mg (+0.27mg) | |
| Potassium, K | 53.0mg (-2.00mg, -3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Pie Crust Swirl (soybean Oil, Shortbread Crumb [enriched Flour, Sugar, Butter {cream, Salt}, Palm And Palm Kernel Oil, Skim Milk Powder, Salt, Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Strawberry Swirl (sugar, Strawberry Puree, Water, Pectin, Citric Acid, Fruit Juice [color], Natural Flavor), Strawberry Puree (strawberries, Sugar), Egg Yolks (egg Yolks, Sugar), Skim Milk, Natural Flavors, Fruit And Vegetable Juice (for Color), Lemon Juice Concentrate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+13.00kcal, +4.38%) | |
| Total Fat | 20.16g (-0.93g, -4.41%) | |
| Saturated Fat | 10.85g (-3.21g, -22.83%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 74.0mg (+4.00mg, +5.71%) | |
| Sodium | 101.0mg (+31.00mg, +44.29%) | |
| Total Carbohydrates | 27.13g (+2.13g, +8.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.26g (+0.60g, +2.65%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+0.77g, +49.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 54.0mg (-1.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Sugar Cookie Swirl (soybean Oil, Sugar Cookie Crumb [enriched Flour, Sugar, Butter {cream, Salt}, Palm And Palm Kernel Oil, Skim Milk Powder, Salt, Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor), Egg Yolks (egg Yolks, Sugar), Skim Milk, Natural Flavor, Fruit And Vegetable Juice (for Color), Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+13.00kcal, +4.38%) | |
| Total Fat | 20.16g (-0.93g, -4.41%) | |
| Saturated Fat | 10.85g (-3.21g, -22.83%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 74.0mg (+4.00mg, +5.71%) | |
| Sodium | 101.0mg (+31.00mg, +44.29%) | |
| Total Carbohydrates | 27.13g (+2.13g, +8.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.26g (+0.60g, +2.65%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+0.77g, +49.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 54.0mg (-1.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Sugar Cookie Swirl (soybean Oil, Sugar Cookie Crumb [enriched Flour, Sugar, Butter (cream, Salt, Palm And Palm Kernel Oil, Skim Milk Powder Salt Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor Egg Yolks (egg Yolks, Sugar) Skim Milk, Natural Flavor, Fruit And Vegetable Juice (for Color), Salt, Guar Gum , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-31.00kcal, -10.44%) | |
| Total Fat | 17.09g (-4.00g, -18.97%) | |
| Saturated Fat | 10.76g (-3.30g, -23.47%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 92.0mg (+22.00mg, +31.43%) | |
| Sodium | 66.0mg (-4.00mg, -5.71%) | |
| Total Carbohydrates | 22.15g (-2.85g, -11.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.35g (-4.31g, -19.02%) | |
| Sugars, added | N/A | |
| Protein | 3.16g (+1.60g, +102.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+42.00mg, +89.36%) | |
| Iron, Fe | 0.25mg (+0.25mg) | |
| Potassium, K | 70.0mg (+15.00mg, +27.27%) | |
| Vitamin D, IU | 8.0IU (-4.00IU, -33.33%) | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Cane Sugar, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Egg Yolk, Sweetened Condensed Milk (milk, Sugar), Butter (cream, Natural Flavor), Dextrose, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Lemon Juice, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-30.00kcal, -10.10%) | |
| Total Fat | 16.38g (-4.71g, -22.33%) | |
| Saturated Fat | 9.48g (-4.58g, -32.57%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 65.0mg (-5.00mg, -7.14%) | |
| Sodium | 99.0mg (+29.00mg, +41.43%) | |
| Total Carbohydrates | 27.59g (+2.59g, +10.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (+2.34g, +10.33%) | |
| Sugars, added | N/A | |
| Protein | 2.59g (+1.03g, +66.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+22.00mg, +46.81%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 95.0mg (+40.00mg, +72.73%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Sour Cream (cultured Milk And Cream, Enzymes)*, Sugar, Cream, Cream Cheese Base (pasteurized Milk And Cream, Water, Sugar, Maltodextrin, Whey Protein Concentrate, Food Starch Modified, Cheese Culture, Salt, Guar Gum, Lactic Acid, Citric Acid, Carob Bean Gum, Xanthan Gum), Contains 2% Or Less Of Wheat Flour, Corn Oil, Egg Yolks, Corn Starch, Eggs, Salt, Palm And Palm Kernel Oil, Milk, Coconut Oil, Natural Flavors, Salt, Soy Lecithin, Soybean Oil, Sunflower Lecithin, Dextrin, Confectioners Glaze, Artificial Flavors, Carnauba Wax, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Red 3, Blue 1 Lake, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-40.00kcal, -13.47%) | |
| Total Fat | 16.81g (-4.28g, -20.29%) | |
| Saturated Fat | 9.73g (-4.33g, -30.80%) | |
| Trans Fat | 0.44g (-0.34g, -43.59%) | |
| Cholesterol | 84.0mg (+14.00mg, +20.00%) | |
| Sodium | 97.0mg (+27.00mg, +38.57%) | |
| Total Carbohydrates | 24.78g (-0.22g, -0.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.35g (-2.31g, -10.19%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.09g, +69.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 27.0mg (-28.00mg, -50.91%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Chocolate Chip Cookie Dough (wheat Flour, Brown Sugar, Sugar, Palm Oil, Soybean Oil, Water, Semisweet Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin (an Emulsifier) And Vanilla Extract), Corn Starch, Soy Lecithin, Natural Flavor, Molasses, Pure Vanilla Extract, Baking Soda, Salt), Egg Yolks, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Salt, Vanilla Extract, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-62.00kcal, -20.88%) | |
| Total Fat | 11.76g (-9.33g, -44.24%) | |
| Saturated Fat | 7.06g (-7.00g, -49.79%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 82.0mg (+12.00mg, +17.14%) | |
| Sodium | 47.0mg (-23.00mg, -32.86%) | |
| Total Carbohydrates | 29.41g (+4.41g, +17.64%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 24.71g (+2.05g, +9.05%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.97g, +126.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 59.0mg (+4.00mg, +7.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Water, Sugar, Ladyfingers (wheat Flour, Sugar, Egg, Leavening Agents [disodium Diphosphate, Sodium Carbonate, Ammonium Carbonate], Glucose Syrup, Artificial Flavor, Salt), Egg Yolk, Rice Starch, Cocoa Powder, Gelatin, Espresso Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-27.00kcal, -9.09%) | |
| Total Fat | 19.1g (-1.99g, -9.44%) | |
| Saturated Fat | 11.24g (-2.82g, -20.06%) | |
| Trans Fat | 0.56g (-0.22g, -28.21%) | |
| Cholesterol | 56.0mg (-14.00mg, -20.00%) | |
| Sodium | 124.0mg (+54.00mg, +77.14%) | |
| Total Carbohydrates | 23.6g (-1.40g, -5.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.47g (-0.19g, -0.84%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (+1.81g, +116.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | N/A | |
| Potassium, K | 90.0mg (+35.00mg, +63.64%) | |
| Vitamin D, IU | 22.0IU (+10.00IU, +83.33%) | |
| Ingredients | ||
|---|---|---|
Cream Cheese, Milk, Cream, Blueberry Syrup (blueberries, Sugar, Water, Lemon Juice), Sugar, Pure Vanilla Extract, (guar Gum, Xanthan Gum, Acacia Gum, Standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-70.00kcal, -23.57%) | |
| Total Fat | 13.4g (-7.69g, -36.46%) | |
| Saturated Fat | 8.25g (-5.81g, -41.32%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 62.0mg (-8.00mg, -11.43%) | |
| Sodium | 72.0mg (+2.00mg, +2.86%) | |
| Total Carbohydrates | 23.71g (-1.29g, -5.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.68g (+0.02g, +0.09%) | |
| Sugars, added | N/A | |
| Protein | 3.09g (+1.53g, +98.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 72.0mg (+17.00mg, +30.91%) | |
| Vitamin D, IU | 16.0IU (+4.00IU, +33.33%) | |
| Ingredients | ||
|---|---|---|
*milk, * Cream, * Caramel (*cane Sugar, *cream, *nonfat Milk, * Tapioca Syrup, *caramelized Sugar, Sea Salt), *cane Sugar, *nonfat Milk, * Egg Yolk, *vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-28.00kcal, -9.43%) | |
| Total Fat | 16.81g (-4.28g, -20.29%) | |
| Saturated Fat | 10.92g (-3.14g, -22.33%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 130.0mg (+60.00mg, +85.71%) | |
| Sodium | 80.0mg (+10.00mg, +14.29%) | |
| Total Carbohydrates | 22.69g (-2.31g, -9.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.85g (-0.81g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+2.64g, +169.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+37.00mg, +78.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 59.0mg (+4.00mg, +7.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Cane Sugar, Egg Yolks Rice Syrup, Coconut Oil, Organic Peppermint Extract (grain Alcohol Peppermint Leaves), Peppermint Oil, Beet Juice, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-28.00kcal, -9.43%) | |
| Total Fat | 11.54g (-9.55g, -45.28%) | |
| Saturated Fat | 7.69g (-6.37g, -45.31%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 90.0mg (+20.00mg, +28.57%) | |
| Sodium | 109.0mg (+39.00mg, +55.71%) | |
| Total Carbohydrates | 37.18g (+12.18g, +48.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.21g (+5.55g, +24.49%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.29g, +146.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 109.0mg (+54.00mg, +98.18%) | |
| Vitamin D, IU | 10.0IU (-2.00IU, -16.67%) | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (wheat Flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Egg Yolks, Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less Than 2% Of The Following: Palm Oil, Soybean Oil, Strawberries, Sodium Caseinate, Modified Corn Starch, Artificial Flavor, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Iodized Salt, Glycerin, Dipotassium Phosphate, Mono And Diglycerides, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Carbohydrate Gum, Glucono Delta Lactone, Salt, Gelatin, Soy Lecithin, Maltodextrin, Citric Acid, Xanthan Gum, Cellulose Gum, Carrageenan, Dextrin, Grapefruit Extract, Enzyme, Ascorbic Acid, Red 40, Yellow 5, Yellow 6, Beta Carotene Color, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-6.00kcal, -2.02%) | |
| Total Fat | 20.91g (-0.18g, -0.85%) | |
| Saturated Fat | 10.0g (-4.06g, -28.88%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 73.0mg (+3.00mg, +4.29%) | |
| Sodium | 136.0mg (+66.00mg, +94.29%) | |
| Total Carbohydrates | 23.64g (-1.36g, -5.44%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 17.27g (-5.39g, -23.79%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+3.89g, +249.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 27.0mg (-28.00mg, -50.91%) | |
| Vitamin D, IU | 11.0IU (-1.00IU, -8.33%) | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Maple Syrup, Almond Butter, Honey, Date Paste, Walnut Pieces, Cacao Nibs, Egg, Cinnamon Powder Baking Soda, Vanilla Extract (vanilla Bean Extractives In Water, Alcohol (35%), Cream Of Tartar, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-3.00kcal, -1.01%) | |
| Total Fat | 16.47g (-4.62g, -21.91%) | |
| Saturated Fat | 9.41g (-4.65g, -33.07%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 94.0mg (+24.00mg, +34.29%) | |
| Sodium | 112.0mg (+42.00mg, +60.00%) | |
| Total Carbohydrates | 32.94g (+7.94g, +31.76%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 20.0g (-2.66g, -11.74%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.15g, +201.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 0.0mg (-55.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: (fresh Cream (milk), Skim Milk, Sugar, Pasteurized Egg Yolks, Natural Vanilla, Carob Bean Gum And Guar Gum, Pumpkin Puree, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Crunch (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Water, Sugar, Salt), Spices, Organic Coconut Oil), Cookies: Wheat Flour, Malted Barley Flour, Butter (cream, Natural Flavor), Cane Sugar, Pasteurized Egg Yolks, Brown Cane Sugar, Natural Vanilla, Baking Soda, Cream Of Tartar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-11.00kcal, -3.70%) | |
| Total Fat | 16.67g (-4.42g, -20.96%) | |
| Saturated Fat | 9.52g (-4.54g, -32.29%) | |
| Trans Fat | 0.0g (-0.78g, -100.00%) | |
| Cholesterol | 101.0mg (+31.00mg, +44.29%) | |
| Sodium | 107.0mg (+37.00mg, +52.86%) | |
| Total Carbohydrates | 30.95g (+5.95g, +23.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.24g (-2.42g, -10.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.20g, +205.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (-55.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Fresh Cream (milk), Skim Milk, Sugar, Pasteurized Egg Yolks, Natural Vanilla, Carob Bean Gum And Guar Gum, Lemon Juice, Cookies: Wheat Flour, Malted Barley Flour, Butter (cream, Natural Flavor), Cane Sugar, Pasteurized Egg Yolks, Brown Cane Sugar, Natural Vanilla, Baking Soda, Cream Of Tartar, Sea Salt | ||