Marie Morin Lemon Coconut Parfait, Lemon Coconut by Global 13 Publications, Inc: Similar Foods

Product:
Lemon Coconut Parfait, Lemon Coconut
Brand:
Marie Morin
Maker:
Global 13 Publications, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal
Total Fat21.09g
Saturated Fat 14.06g
Trans Fat 0.78g
Cholesterol 70.0mg
Sodium 70.0mg
Total Carbohydrates 25.0g
Dietary Fiber 0.0g
Sugars 22.66g
Sugars, added N/A
Protein 1.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.0mg
Potassium, K55.0mg
Vitamin D, IU12.0IU
Ingredients
Cream (cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Cream Cheese Product (milk, Cream, Salt, Bacterial Culture, Enzymes), Lemon Curd [water, Sugar, Butter, Lemon Juice Concentrate, Corn Starch Modified, Yolk Mix (frozen Egg Yolks, Sugar), Salt, Natural Flavor, Citric Acid], Sugar, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-11.00kcal, -3.70%)
Total Fat17.46g (-3.63g, -17.21%)
Saturated Fat 9.52g (-4.54g, -32.29%)
Trans Fat 0.4g (-0.38g, -48.72%)
Cholesterol 60.0mg (-10.00mg, -14.29%)
Sodium 79.0mg (+9.00mg, +12.86%)
Total Carbohydrates 29.37g (+4.37g, +17.48%)
Dietary Fiber 0.0g (=)
Sugars 25.4g (+2.74g, +12.09%)
Sugars, added N/A
Protein 2.38g (+0.82g, +52.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+16.00mg, +34.04%)
Iron, Fe0.0mg (=)
Potassium, K56.0mg (+1.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Heavy Cream, Sugar, Birthday Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor), Birthday Crumbs (sugar, Enriched Wheat Flour, Soybean Oil, Coconut Oil, Brown Sugar, Natural Flavor, Baking Soda, Salt), Vanilla Flavor Base (rice Syrup, Sugar, Water, Natural Flavors, Fruit & Vegetable Juice [color], Salt, Cultured Dextrose [maltodextrin]), Sprinkles (sugar, Tapioca Starch, Tapioca Maltodextrin, Palm And Palm Kernel Oil, Sunflower Lecithin, Carnauba Wax, Coloring [vegetable Juice, Paprika, Spirulina, Annatto, Turmeric), Egg Yolks (egg Yolks, Sugar), Skim Milk, Fruit And Vegetable Juice (color), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-17.00kcal, -5.72%)
Total Fat15.91g (-5.18g, -24.56%)
Saturated Fat 9.09g (-4.97g, -35.35%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 64.0mg (-6.00mg, -8.57%)
Sodium 95.0mg (+25.00mg, +35.71%)
Total Carbohydrates 28.79g (+3.79g, +15.16%)
Dietary Fiber 0.0g (=)
Sugars 22.73g (+0.07g, +0.31%)
Sugars, added N/A
Protein 2.27g (+0.71g, +45.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe0.27mg (+0.27mg)
Potassium, K53.0mg (-2.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Heavy Cream, Pie Crust Swirl (soybean Oil, Shortbread Crumb [enriched Flour, Sugar, Butter {cream, Salt}, Palm And Palm Kernel Oil, Skim Milk Powder, Salt, Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Strawberry Swirl (sugar, Strawberry Puree, Water, Pectin, Citric Acid, Fruit Juice [color], Natural Flavor), Strawberry Puree (strawberries, Sugar), Egg Yolks (egg Yolks, Sugar), Skim Milk, Natural Flavors, Fruit And Vegetable Juice (for Color), Lemon Juice Concentrate, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+13.00kcal, +4.38%)
Total Fat20.16g (-0.93g, -4.41%)
Saturated Fat 10.85g (-3.21g, -22.83%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 74.0mg (+4.00mg, +5.71%)
Sodium 101.0mg (+31.00mg, +44.29%)
Total Carbohydrates 27.13g (+2.13g, +8.52%)
Dietary Fiber 0.0g (=)
Sugars 23.26g (+0.60g, +2.65%)
Sugars, added N/A
Protein 2.33g (+0.77g, +49.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K54.0mg (-1.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Heavy Cream, Sugar Cookie Swirl (soybean Oil, Sugar Cookie Crumb [enriched Flour, Sugar, Butter {cream, Salt}, Palm And Palm Kernel Oil, Skim Milk Powder, Salt, Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor), Egg Yolks (egg Yolks, Sugar), Skim Milk, Natural Flavor, Fruit And Vegetable Juice (for Color), Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+13.00kcal, +4.38%)
Total Fat20.16g (-0.93g, -4.41%)
Saturated Fat 10.85g (-3.21g, -22.83%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 74.0mg (+4.00mg, +5.71%)
Sodium 101.0mg (+31.00mg, +44.29%)
Total Carbohydrates 27.13g (+2.13g, +8.52%)
Dietary Fiber 0.0g (=)
Sugars 23.26g (+0.60g, +2.65%)
Sugars, added N/A
Protein 2.33g (+0.77g, +49.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K54.0mg (-1.00mg, -1.82%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Milk, Heavy Cream, Sugar Cookie Swirl (soybean Oil, Sugar Cookie Crumb [enriched Flour, Sugar, Butter (cream, Salt, Palm And Palm Kernel Oil, Skim Milk Powder Salt Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor Egg Yolks (egg Yolks, Sugar) Skim Milk, Natural Flavor, Fruit And Vegetable Juice (for Color), Salt, Guar Gum ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-31.00kcal, -10.44%)
Total Fat17.09g (-4.00g, -18.97%)
Saturated Fat 10.76g (-3.30g, -23.47%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 92.0mg (+22.00mg, +31.43%)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 22.15g (-2.85g, -11.40%)
Dietary Fiber 0.0g (=)
Sugars 18.35g (-4.31g, -19.02%)
Sugars, added N/A
Protein 3.16g (+1.60g, +102.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+42.00mg, +89.36%)
Iron, Fe0.25mg (+0.25mg)
Potassium, K70.0mg (+15.00mg, +27.27%)
Vitamin D, IU8.0IU (-4.00IU, -33.33%)
Ingredients
Cream, Milk, Cane Sugar, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Egg Yolk, Sweetened Condensed Milk (milk, Sugar), Butter (cream, Natural Flavor), Dextrose, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Lemon Juice, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.71
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-30.00kcal, -10.10%)
Total Fat16.38g (-4.71g, -22.33%)
Saturated Fat 9.48g (-4.58g, -32.57%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 65.0mg (-5.00mg, -7.14%)
Sodium 99.0mg (+29.00mg, +41.43%)
Total Carbohydrates 27.59g (+2.59g, +10.36%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (+2.34g, +10.33%)
Sugars, added N/A
Protein 2.59g (+1.03g, +66.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+22.00mg, +46.81%)
Iron, Fe0.0mg (=)
Potassium, K95.0mg (+40.00mg, +72.73%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Skim Milk, Cultured Sour Cream (cultured Milk And Cream, Enzymes)*, Sugar, Cream, Cream Cheese Base (pasteurized Milk And Cream, Water, Sugar, Maltodextrin, Whey Protein Concentrate, Food Starch Modified, Cheese Culture, Salt, Guar Gum, Lactic Acid, Citric Acid, Carob Bean Gum, Xanthan Gum), Contains 2% Or Less Of Wheat Flour, Corn Oil, Egg Yolks, Corn Starch, Eggs, Salt, Palm And Palm Kernel Oil, Milk, Coconut Oil, Natural Flavors, Salt, Soy Lecithin, Soybean Oil, Sunflower Lecithin, Dextrin, Confectioners Glaze, Artificial Flavors, Carnauba Wax, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Red 3, Blue 1 Lake, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-40.00kcal, -13.47%)
Total Fat16.81g (-4.28g, -20.29%)
Saturated Fat 9.73g (-4.33g, -30.80%)
Trans Fat 0.44g (-0.34g, -43.59%)
Cholesterol 84.0mg (+14.00mg, +20.00%)
Sodium 97.0mg (+27.00mg, +38.57%)
Total Carbohydrates 24.78g (-0.22g, -0.88%)
Dietary Fiber 0.0g (=)
Sugars 20.35g (-2.31g, -10.19%)
Sugars, added N/A
Protein 2.65g (+1.09g, +69.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K27.0mg (-28.00mg, -50.91%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Chocolate Chip Cookie Dough (wheat Flour, Brown Sugar, Sugar, Palm Oil, Soybean Oil, Water, Semisweet Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin (an Emulsifier) And Vanilla Extract), Corn Starch, Soy Lecithin, Natural Flavor, Molasses, Pure Vanilla Extract, Baking Soda, Salt), Egg Yolks, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Salt, Vanilla Extract, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.68
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-62.00kcal, -20.88%)
Total Fat11.76g (-9.33g, -44.24%)
Saturated Fat 7.06g (-7.00g, -49.79%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 82.0mg (+12.00mg, +17.14%)
Sodium 47.0mg (-23.00mg, -32.86%)
Total Carbohydrates 29.41g (+4.41g, +17.64%)
Dietary Fiber 1.2g (+1.20g)
Sugars 24.71g (+2.05g, +9.05%)
Sugars, added N/A
Protein 3.53g (+1.97g, +126.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K59.0mg (+4.00mg, +7.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream, Milk, Water, Sugar, Ladyfingers (wheat Flour, Sugar, Egg, Leavening Agents [disodium Diphosphate, Sodium Carbonate, Ammonium Carbonate], Glucose Syrup, Artificial Flavor, Salt), Egg Yolk, Rice Starch, Cocoa Powder, Gelatin, Espresso Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-27.00kcal, -9.09%)
Total Fat19.1g (-1.99g, -9.44%)
Saturated Fat 11.24g (-2.82g, -20.06%)
Trans Fat 0.56g (-0.22g, -28.21%)
Cholesterol 56.0mg (-14.00mg, -20.00%)
Sodium 124.0mg (+54.00mg, +77.14%)
Total Carbohydrates 23.6g (-1.40g, -5.60%)
Dietary Fiber 0.0g (=)
Sugars 22.47g (-0.19g, -0.84%)
Sugars, added N/A
Protein 3.37g (+1.81g, +116.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, FeN/A
Potassium, K90.0mg (+35.00mg, +63.64%)
Vitamin D, IU22.0IU (+10.00IU, +83.33%)
Ingredients
Cream Cheese, Milk, Cream, Blueberry Syrup (blueberries, Sugar, Water, Lemon Juice), Sugar, Pure Vanilla Extract, (guar Gum, Xanthan Gum, Acacia Gum, Standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.80
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-70.00kcal, -23.57%)
Total Fat13.4g (-7.69g, -36.46%)
Saturated Fat 8.25g (-5.81g, -41.32%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 62.0mg (-8.00mg, -11.43%)
Sodium 72.0mg (+2.00mg, +2.86%)
Total Carbohydrates 23.71g (-1.29g, -5.16%)
Dietary Fiber 0.0g (=)
Sugars 22.68g (+0.02g, +0.09%)
Sugars, added N/A
Protein 3.09g (+1.53g, +98.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+15.00mg, +31.91%)
Iron, Fe0.0mg (=)
Potassium, K72.0mg (+17.00mg, +30.91%)
Vitamin D, IU16.0IU (+4.00IU, +33.33%)
Ingredients
*milk, * Cream, * Caramel (*cane Sugar, *cream, *nonfat Milk, * Tapioca Syrup, *caramelized Sugar, Sea Salt), *cane Sugar, *nonfat Milk, * Egg Yolk, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-28.00kcal, -9.43%)
Total Fat16.81g (-4.28g, -20.29%)
Saturated Fat 10.92g (-3.14g, -22.33%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 130.0mg (+60.00mg, +85.71%)
Sodium 80.0mg (+10.00mg, +14.29%)
Total Carbohydrates 22.69g (-2.31g, -9.24%)
Dietary Fiber 0.0g (=)
Sugars 21.85g (-0.81g, -3.57%)
Sugars, added N/A
Protein 4.2g (+2.64g, +169.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+37.00mg, +78.72%)
Iron, Fe0.0mg (=)
Potassium, K59.0mg (+4.00mg, +7.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cream, Milk, Cane Sugar, Egg Yolks Rice Syrup, Coconut Oil, Organic Peppermint Extract (grain Alcohol Peppermint Leaves), Peppermint Oil, Beet Juice, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.96
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-28.00kcal, -9.43%)
Total Fat11.54g (-9.55g, -45.28%)
Saturated Fat 7.69g (-6.37g, -45.31%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 90.0mg (+20.00mg, +28.57%)
Sodium 109.0mg (+39.00mg, +55.71%)
Total Carbohydrates 37.18g (+12.18g, +48.72%)
Dietary Fiber 0.0g (=)
Sugars 28.21g (+5.55g, +24.49%)
Sugars, added N/A
Protein 3.85g (+2.29g, +146.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe0.64mg (+0.64mg)
Potassium, K109.0mg (+54.00mg, +98.18%)
Vitamin D, IU10.0IU (-2.00IU, -16.67%)
Ingredients
High Fructose Corn Syrup, Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (wheat Flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Egg Yolks, Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less Than 2% Of The Following: Palm Oil, Soybean Oil, Strawberries, Sodium Caseinate, Modified Corn Starch, Artificial Flavor, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Iodized Salt, Glycerin, Dipotassium Phosphate, Mono And Diglycerides, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Carbohydrate Gum, Glucono Delta Lactone, Salt, Gelatin, Soy Lecithin, Maltodextrin, Citric Acid, Xanthan Gum, Cellulose Gum, Carrageenan, Dextrin, Grapefruit Extract, Enzyme, Ascorbic Acid, Red 40, Yellow 5, Yellow 6, Beta Carotene Color, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.38
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-6.00kcal, -2.02%)
Total Fat20.91g (-0.18g, -0.85%)
Saturated Fat 10.0g (-4.06g, -28.88%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 73.0mg (+3.00mg, +4.29%)
Sodium 136.0mg (+66.00mg, +94.29%)
Total Carbohydrates 23.64g (-1.36g, -5.44%)
Dietary Fiber 2.7g (+2.70g)
Sugars 17.27g (-5.39g, -23.79%)
Sugars, added N/A
Protein 5.45g (+3.89g, +249.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K27.0mg (-28.00mg, -50.91%)
Vitamin D, IU11.0IU (-1.00IU, -8.33%)
Ingredients
Coconut Milk, Maple Syrup, Almond Butter, Honey, Date Paste, Walnut Pieces, Cacao Nibs, Egg, Cinnamon Powder Baking Soda, Vanilla Extract (vanilla Bean Extractives In Water, Alcohol (35%), Cream Of Tartar, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.51
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-3.00kcal, -1.01%)
Total Fat16.47g (-4.62g, -21.91%)
Saturated Fat 9.41g (-4.65g, -33.07%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 94.0mg (+24.00mg, +34.29%)
Sodium 112.0mg (+42.00mg, +60.00%)
Total Carbohydrates 32.94g (+7.94g, +31.76%)
Dietary Fiber 1.2g (+1.20g)
Sugars 20.0g (-2.66g, -11.74%)
Sugars, added N/A
Protein 4.71g (+3.15g, +201.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K0.0mg (-55.00mg, -100.00%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Ice Cream: (fresh Cream (milk), Skim Milk, Sugar, Pasteurized Egg Yolks, Natural Vanilla, Carob Bean Gum And Guar Gum, Pumpkin Puree, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Crunch (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Water, Sugar, Salt), Spices, Organic Coconut Oil), Cookies: Wheat Flour, Malted Barley Flour, Butter (cream, Natural Flavor), Cane Sugar, Pasteurized Egg Yolks, Brown Cane Sugar, Natural Vanilla, Baking Soda, Cream Of Tartar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-11.00kcal, -3.70%)
Total Fat16.67g (-4.42g, -20.96%)
Saturated Fat 9.52g (-4.54g, -32.29%)
Trans Fat 0.0g (-0.78g, -100.00%)
Cholesterol 101.0mg (+31.00mg, +44.29%)
Sodium 107.0mg (+37.00mg, +52.86%)
Total Carbohydrates 30.95g (+5.95g, +23.80%)
Dietary Fiber 0.0g (=)
Sugars 20.24g (-2.42g, -10.68%)
Sugars, added N/A
Protein 4.76g (+3.20g, +205.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-55.00mg, -100.00%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Ice Cream: Fresh Cream (milk), Skim Milk, Sugar, Pasteurized Egg Yolks, Natural Vanilla, Carob Bean Gum And Guar Gum, Lemon Juice, Cookies: Wheat Flour, Malted Barley Flour, Butter (cream, Natural Flavor), Cane Sugar, Pasteurized Egg Yolks, Brown Cane Sugar, Natural Vanilla, Baking Soda, Cream Of Tartar, Sea Salt