Coconut Girl Beach Bum Maple Frozen Cookie Sandwich, Beach Bum Maple by Bamrecords: Similar Foods
- Product:
- Beach Bum Maple Frozen Cookie Sandwich, Beach Bum Maple
- Brand:
- Coconut Girl
- Maker:
- Bamrecords
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461325/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal | |
| Total Fat | 20.91g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 73.0mg | |
| Sodium | 136.0mg | |
| Total Carbohydrates | 23.64g | |
| Dietary Fiber | 2.7g | |
| Sugars | 17.27g | |
| Sugars, added | N/A | |
| Protein | 5.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.18mg | |
| Potassium, K | 27.0mg | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Maple Syrup, Almond Butter, Honey, Date Paste, Walnut Pieces, Cacao Nibs, Egg, Cinnamon Powder Baking Soda, Vanilla Extract (vanilla Bean Extractives In Water, Alcohol (35%), Cream Of Tartar, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+19.00kcal, +6.53%) | |
| Total Fat | 20.16g (-0.75g, -3.59%) | |
| Saturated Fat | 10.85g (+0.85g, +8.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+1.00mg, +1.37%) | |
| Sodium | 101.0mg (-35.00mg, -25.74%) | |
| Total Carbohydrates | 27.13g (+3.49g, +14.76%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 23.26g (+5.99g, +34.68%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-3.12g, -57.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | 54.0mg (+27.00mg, +100.00%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Sugar Cookie Swirl (soybean Oil, Sugar Cookie Crumb [enriched Flour, Sugar, Butter (cream, Salt, Palm And Palm Kernel Oil, Skim Milk Powder Salt Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor Egg Yolks (egg Yolks, Sugar) Skim Milk, Natural Flavor, Fruit And Vegetable Juice (for Color), Salt, Guar Gum , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+19.00kcal, +6.53%) | |
| Total Fat | 20.16g (-0.75g, -3.59%) | |
| Saturated Fat | 10.85g (+0.85g, +8.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+1.00mg, +1.37%) | |
| Sodium | 101.0mg (-35.00mg, -25.74%) | |
| Total Carbohydrates | 27.13g (+3.49g, +14.76%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 23.26g (+5.99g, +34.68%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-3.12g, -57.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | 54.0mg (+27.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Sugar Cookie Swirl (soybean Oil, Sugar Cookie Crumb [enriched Flour, Sugar, Butter {cream, Salt}, Palm And Palm Kernel Oil, Skim Milk Powder, Salt, Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor), Egg Yolks (egg Yolks, Sugar), Skim Milk, Natural Flavor, Fruit And Vegetable Juice (for Color), Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-11.00kcal, -3.78%) | |
| Total Fat | 15.91g (-5.00g, -23.91%) | |
| Saturated Fat | 9.09g (-0.91g, -9.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (-9.00mg, -12.33%) | |
| Sodium | 95.0mg (-41.00mg, -30.15%) | |
| Total Carbohydrates | 28.79g (+5.15g, +21.79%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 22.73g (+5.46g, +31.62%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-3.18g, -58.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+27.00mg, +150.00%) | |
| Iron, Fe | 0.27mg (+0.09mg, +50.00%) | |
| Potassium, K | 53.0mg (+26.00mg, +96.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Pie Crust Swirl (soybean Oil, Shortbread Crumb [enriched Flour, Sugar, Butter {cream, Salt}, Palm And Palm Kernel Oil, Skim Milk Powder, Salt, Sodium Bicarbonate], Powdered Sugar, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Sugar, Strawberry Swirl (sugar, Strawberry Puree, Water, Pectin, Citric Acid, Fruit Juice [color], Natural Flavor), Strawberry Puree (strawberries, Sugar), Egg Yolks (egg Yolks, Sugar), Skim Milk, Natural Flavors, Fruit And Vegetable Juice (for Color), Lemon Juice Concentrate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-5.00kcal, -1.72%) | |
| Total Fat | 25.71g (+4.80g, +22.96%) | |
| Saturated Fat | 14.29g (+4.29g, +42.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 114.0mg (+41.00mg, +56.16%) | |
| Sodium | 136.0mg (=) | |
| Total Carbohydrates | 18.57g (-5.07g, -21.45%) | |
| Dietary Fiber | 4.3g (+1.60g, +59.26%) | |
| Sugars | 1.43g (-15.84g, -91.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.26g, +4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
| Iron, Fe | 1.54mg (+1.36mg, +755.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Cream, Water, Erythritol, Egg Yolks, Non Gmo Soluble Corn Fiber, Peanuts, Almond Flour, Vegetable Glycerin, Milk Protein Concentrate, Cream Cheese, Vanilla, Dutched Cocoa, Skim Milk, Coconut Oil, Butter, Unsweetened Chocolate, Sugar, Peanut Oil, Cocoa Butter, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Stevia Extract, Xanthan Gum, Salt, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-3.00kcal, -1.03%) | |
| Total Fat | 14.4g (-6.51g, -31.13%) | |
| Saturated Fat | 5.6g (-4.40g, -44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+15.00mg, +20.55%) | |
| Sodium | 152.0mg (+16.00mg, +11.76%) | |
| Total Carbohydrates | 32.8g (+9.16g, +38.75%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 17.6g (+0.33g, +1.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 1.44mg (+1.26mg, +700.00%) | |
| Potassium, K | 88.0mg (+61.00mg, +225.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherry Filling (cherries, Water, Sugar, Modified Food Starch, Agar, Locust Bean Gum, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Salt, Fd&c Red 40, Fd&c Yellow 6), Bleached Cake Flour (bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whipped Non Diary Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), Egg Yolks (egg Yolks, Sugar (aprx 10%), Soya Bean Oil, High Gluten Flour (bleached Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cocoa Powder, Cornstarch, Walnuts, French Filling (dextrose, Modified Food Starch, Titanium Dioxide, Locust Bean Gum, Sodium Acid Sulfate, Salt, Natural And Artificial Flavors, Sodium Benzoate (preservative), Fd&c Yellow #5 & #6), Sodium Bicarbonate, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate [preservative], Lactic Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Artificial Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+3.00kcal, +1.03%) | |
| Total Fat | 16.47g (-4.44g, -21.23%) | |
| Saturated Fat | 9.41g (-0.59g, -5.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (+21.00mg, +28.77%) | |
| Sodium | 112.0mg (-24.00mg, -17.65%) | |
| Total Carbohydrates | 32.94g (+9.30g, +39.34%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 20.0g (+2.73g, +15.81%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.74g, -13.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+53.00mg, +294.44%) | |
| Iron, Fe | 0.42mg (+0.24mg, +133.33%) | |
| Potassium, K | 0.0mg (-27.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: (fresh Cream (milk), Skim Milk, Sugar, Pasteurized Egg Yolks, Natural Vanilla, Carob Bean Gum And Guar Gum, Pumpkin Puree, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Crunch (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Water, Sugar, Salt), Spices, Organic Coconut Oil), Cookies: Wheat Flour, Malted Barley Flour, Butter (cream, Natural Flavor), Cane Sugar, Pasteurized Egg Yolks, Brown Cane Sugar, Natural Vanilla, Baking Soda, Cream Of Tartar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-5.00kcal, -1.72%) | |
| Total Fat | 16.67g (-4.24g, -20.28%) | |
| Saturated Fat | 9.52g (-0.48g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 101.0mg (+28.00mg, +38.36%) | |
| Sodium | 107.0mg (-29.00mg, -21.32%) | |
| Total Carbohydrates | 30.95g (+7.31g, +30.92%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 20.24g (+2.97g, +17.20%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.69g, -12.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+53.00mg, +294.44%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | 0.0mg (-27.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Fresh Cream (milk), Skim Milk, Sugar, Pasteurized Egg Yolks, Natural Vanilla, Carob Bean Gum And Guar Gum, Lemon Juice, Cookies: Wheat Flour, Malted Barley Flour, Butter (cream, Natural Flavor), Cane Sugar, Pasteurized Egg Yolks, Brown Cane Sugar, Natural Vanilla, Baking Soda, Cream Of Tartar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+42.00kcal, +14.43%) | |
| Total Fat | 31.75g (+10.84g, +51.84%) | |
| Saturated Fat | 20.63g (+10.63g, +106.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+6.00mg, +8.22%) | |
| Sodium | 143.0mg (+7.00mg, +5.15%) | |
| Total Carbohydrates | 19.05g (-4.59g, -19.42%) | |
| Dietary Fiber | 4.8g (+2.10g, +77.78%) | |
| Sugars | 1.59g (-15.68g, -90.79%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.69g, -12.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+25.00mg, +138.89%) | |
| Iron, Fe | 3.17mg (+2.99mg, +1661.11%) | |
| Potassium, K | 73.0mg (+46.00mg, +170.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Cream, Water, Coconut Oil, Peanuts, Egg Yolks, Dutched Cocoa, Erythritol, Non Gmo Soluble Corn Fiber, Allulose, Unsweetened Chocolate, Milk Protein Concentrate, Soybean Oil, Vegetable Glycerin, Natural Flavor, Salt, Tara Gum, Guar Gum, Soy Lecithin, Monk Fruit Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-3.00kcal, -1.03%) | |
| Total Fat | 14.4g (-6.51g, -31.13%) | |
| Saturated Fat | 5.6g (-4.40g, -44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+15.00mg, +20.55%) | |
| Sodium | 152.0mg (+16.00mg, +11.76%) | |
| Total Carbohydrates | 32.8g (+9.16g, +38.75%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 17.6g (+0.33g, +1.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 1.44mg (+1.26mg, +700.00%) | |
| Potassium, K | 88.0mg (+61.00mg, +225.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 29.0ug | |
| Ingredients | ||
|---|---|---|
Cherry Filling (cherries, Water, Sugar, Modified Food Starch, Agar, Locust Bean Gum, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Salt, Fd&c Red 40, Fd&c Yellow 6), Bleached Cake Flour (bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whipped Non Diary Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), Egg Yolks (egg Yolks, Sugar (aprx 10%), Soya Bean Oil, High Gluten Flour (bleached Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cocoa Powder, Cornstarch, Walnuts, French Filling (dextrose, Modified Food Starch, Titanium Dioxide, Locust Bean Gum, Sodium Acid Sulfate, Salt, Natural And Artificial Flavors, Sodium Benzoate (preservative), Fd&c Yellow #5 ), Sodium Bicarbonate, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate [preservative], Lactic Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Artificial Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+4.00kcal, +1.37%) | |
| Total Fat | 17.81g (-3.10g, -14.83%) | |
| Saturated Fat | 10.27g (+0.27g, +2.70%) | |
| Trans Fat | 0.68g (+0.68g) | |
| Cholesterol | 92.0mg (+19.00mg, +26.03%) | |
| Sodium | 178.0mg (+42.00mg, +30.88%) | |
| Total Carbohydrates | 29.45g (+5.81g, +24.58%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 23.29g (+6.02g, +34.86%) | |
| Sugars, added | N/A | |
| Protein | 4.79g (-0.66g, -12.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+30.00mg, +166.67%) | |
| Iron, Fe | 0.55mg (+0.37mg, +205.56%) | |
| Potassium, K | 75.0mg (+48.00mg, +177.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream, Sugar, Milk, Pumpkin, Eggs, Wheat Flour, Water, Less Than 2% Of; Palm Oil, Brown Sugar, Honey, Graham Flour, Nonfat Milk, Lemon Juice Concentrate, Lemon Oil, Vanilla Bean Extractives, Whey, Baking Soda, Natural Flavor, Carrageenan, Dextrose, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum, Modified Food Starch, Spice, Cornstarch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Tara Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-34.00kcal, -11.68%) | |
| Total Fat | 16.81g (-4.10g, -19.61%) | |
| Saturated Fat | 9.73g (-0.27g, -2.70%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 84.0mg (+11.00mg, +15.07%) | |
| Sodium | 97.0mg (-39.00mg, -28.68%) | |
| Total Carbohydrates | 24.78g (+1.14g, +4.82%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 20.35g (+3.08g, +17.83%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.80g, -51.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+53.00mg, +294.44%) | |
| Iron, Fe | 0.88mg (+0.70mg, +388.89%) | |
| Potassium, K | 27.0mg (=) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Chocolate Chip Cookie Dough (wheat Flour, Brown Sugar, Sugar, Palm Oil, Soybean Oil, Water, Semisweet Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin (an Emulsifier) And Vanilla Extract), Corn Starch, Soy Lecithin, Natural Flavor, Molasses, Pure Vanilla Extract, Baking Soda, Salt), Egg Yolks, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Salt, Vanilla Extract, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-35.00kcal, -12.03%) | |
| Total Fat | 14.4g (-6.51g, -31.13%) | |
| Saturated Fat | 9.6g (-0.40g, -4.00%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 68.0mg (-5.00mg, -6.85%) | |
| Sodium | 176.0mg (+40.00mg, +29.41%) | |
| Total Carbohydrates | 27.2g (+3.56g, +15.06%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 21.6g (+4.33g, +25.07%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-2.25g, -41.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+46.00mg, +255.56%) | |
| Iron, Fe | 0.29mg (+0.11mg, +61.11%) | |
| Potassium, K | 56.0mg (+29.00mg, +107.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Sugar, Milk Bar Pie Filling (sugar, Water, Corn Syrup, Enriched Wheat Flour, Butter [cream, Salt], Skim Milk, Salt Sodium Bicarbonate, Natural Flavors, Cultured Dextrose [maltodextrin]), Oat Crust (brown Sugar, Rolled Oats, Butter [cream, Salt], Enriched Wheat Flour, Sugar, Water, Salt, Baking Powder [sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate), Milk Bar Pie Flavor Base (rice Syrup, Sugar, Water, Butter [cream, Salt], Natural Flavors, Fruit & Vegetable Juice [color], Salt, Cultured Dextrose [maltodextrin, Sunflower Lecithin), Vanilla Extract, Fruit & Vegetable Juice (color), Natural Flavor, Egg Yolks (egg Yolks, Sugar), Skim Milk, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+6.00kcal, +2.06%) | |
| Total Fat | 21.09g (+0.18g, +0.86%) | |
| Saturated Fat | 14.06g (+4.06g, +40.60%) | |
| Trans Fat | 0.78g (+0.78g) | |
| Cholesterol | 70.0mg (-3.00mg, -4.11%) | |
| Sodium | 70.0mg (-66.00mg, -48.53%) | |
| Total Carbohydrates | 25.0g (+1.36g, +5.75%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 22.66g (+5.39g, +31.21%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-3.89g, -71.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | 55.0mg (+28.00mg, +103.70%) | |
| Vitamin D, IU | 12.0IU (+1.00IU, +9.09%) | |
| Ingredients | ||
|---|---|---|
Cream (cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Cream Cheese Product (milk, Cream, Salt, Bacterial Culture, Enzymes), Lemon Curd [water, Sugar, Butter, Lemon Juice Concentrate, Corn Starch Modified, Yolk Mix (frozen Egg Yolks, Sugar), Salt, Natural Flavor, Citric Acid], Sugar, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-30.00kcal, -10.31%) | |
| Total Fat | 23.86g (+2.95g, +14.11%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 97.0mg (+24.00mg, +32.88%) | |
| Sodium | 159.0mg (+23.00mg, +16.91%) | |
| Total Carbohydrates | 15.91g (-7.73g, -32.70%) | |
| Dietary Fiber | 3.4g (+0.70g, +25.93%) | |
| Sugars | 0.0g (-17.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-2.04g, -37.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+37.00mg, +205.56%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | 73.0mg (+46.00mg, +170.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Cream, Water, Roasted Pecans (pecans, Coconut Oil, Salt, Butter), Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Vanilla Flavor, Salt, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-5.00kcal, -1.72%) | |
| Total Fat | 17.46g (-3.45g, -16.50%) | |
| Saturated Fat | 9.52g (-0.48g, -4.80%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 60.0mg (-13.00mg, -17.81%) | |
| Sodium | 79.0mg (-57.00mg, -41.91%) | |
| Total Carbohydrates | 29.37g (+5.73g, +24.24%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 25.4g (+8.13g, +47.08%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.07g, -56.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+45.00mg, +250.00%) | |
| Iron, Fe | 0.0mg (-0.18mg, -100.00%) | |
| Potassium, K | 56.0mg (+29.00mg, +107.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Sugar, Birthday Frosting (powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor), Birthday Crumbs (sugar, Enriched Wheat Flour, Soybean Oil, Coconut Oil, Brown Sugar, Natural Flavor, Baking Soda, Salt), Vanilla Flavor Base (rice Syrup, Sugar, Water, Natural Flavors, Fruit & Vegetable Juice [color], Salt, Cultured Dextrose [maltodextrin]), Sprinkles (sugar, Tapioca Starch, Tapioca Maltodextrin, Palm And Palm Kernel Oil, Sunflower Lecithin, Carnauba Wax, Coloring [vegetable Juice, Paprika, Spirulina, Annatto, Turmeric), Egg Yolks (egg Yolks, Sugar), Skim Milk, Fruit And Vegetable Juice (color), Guar Gum | ||