Whole Foods Market Organic Vegetarian Chili, Mild by Whole Foods Market, Inc: Similar Foods

Product:
Organic Vegetarian Chili, Mild
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865648/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat2.04g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 216.0mg
Total Carbohydrates 14.29g
Dietary Fiber 4.1g
Sugars 1.22g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IU204.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Prepared Organic Pinto Beans, Organic Textured Soy Protein, Organic Chili Pepper, Organic Cornstarch, Organic Tomato Paste, Organic Canola Oil, Contains Less Than 1% Of Each Of The Following: Organic Onion Powder, Organic Corn Flour, Organic Onions, Organic Red Bell Peppers, Organic Jalapenos, Sea Salt, Organic Evaporated Cane Juice, Organic Spice, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat2.04g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 4.1g (=)
Sugars 1.22g (=)
Sugars, added N/A
Protein 5.31g (=)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.1mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Prepared Organic Pinto Beans, Organic Textured Soy Protein, Organic Chili Pepper, Organic Cornstarch, Organic Tomato Paste, Organic Canola Oil, Contains Less Than 1% Of Each Of The Following: Organic Onion Powder, Organic Corn Flour, Organic Onions, Organic Red Bell Peppers, Organic Jalapenos, Sea Salt, Organic Evaporated Cane Juice, Organic Spices, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat2.17g (+0.13g, +6.37%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 213.0mg (-3.00mg, -1.39%)
Total Carbohydrates 13.91g (-0.38g, -2.66%)
Dietary Fiber 3.9g (-0.20g, -4.88%)
Sugars 2.17g (+0.95g, +77.87%)
Sugars, added N/A
Protein 6.52g (+1.21g, +22.79%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (+13.00IU, +6.37%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe1.96mg (+0.86mg, +78.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes, Textured Soy Protein, Red Beans, Black Beans, Navy Beans, Pinto Beans, Kidney Beans, Tomato Paste, Contains 2% Or Less Of Soybean Oil, Brown Sugar, Corn Starch, Salt, Soy Sauce, Molasses, Natural Smoke Flavor, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat2.17g (+0.13g, +6.37%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 213.0mg (-3.00mg, -1.39%)
Total Carbohydrates 13.91g (-0.38g, -2.66%)
Dietary Fiber 3.9g (-0.20g, -4.88%)
Sugars 2.17g (+0.95g, +77.87%)
Sugars, added N/A
Protein 6.52g (+1.21g, +22.79%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (+13.00IU, +6.37%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe1.96mg (+0.86mg, +78.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes, Textured Soy Protein, Red Beans, Black Beans Navy Beans, Pinto Beans, Kidney Beans, Tomato Paste, Contains 2% Or Less Of Soybean Oil, Brown Sugar, Corn Starch, Salt, Soy Sauce, Molasses, Natural Smoke Flavor, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-4.00kcal, -4.08%)
Total Fat1.57g (-0.47g, -23.04%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 231.0mg (+15.00mg, +6.94%)
Total Carbohydrates 13.73g (-0.56g, -3.92%)
Dietary Fiber 0.8g (-3.30g, -80.49%)
Sugars 1.57g (+0.35g, +28.69%)
Sugars, added N/A
Protein 5.49g (+0.18g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-8.00IU, -3.92%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe0.71mg (-0.39mg, -35.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.2g
Ingredients
Sauce (water, Tomato Puree [water, Tomato Paste], Tomatoes, Balsamic Vinegar, Modified Cornstarch, Spices, Chicken Meat And Juice, Garlic, Salt, Hydrolyzed Soy And Corn Protein, Roasted Granulated Garlic, Natural Flavor, Potato Flour, Molasses, Prune Juice, Onion Powder, Autolyzed Yeast Extract, Xanthan Gum, Carrot Powder, Flavorings, Turmeric), Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Cheese Blend (part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Modified Food Starch, Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+8.00kcal, +8.16%)
Total Fat2.2g (+0.16g, +7.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (=)
Total Carbohydrates 17.62g (+3.33g, +23.30%)
Dietary Fiber 1.3g (-2.80g, -68.29%)
Sugars 0.88g (-0.34g, -27.87%)
Sugars, added N/A
Protein 3.08g (-2.23g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+16.00IU, +7.84%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.63mg (-0.47mg, -42.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bombay Dal Palak: Water, Tomatoes, Masoor Dal (red Lentils), Spinach, Chana Dal (bengal Gram), Moong Dal (yellow Lentils), Lemon Juice, Cultured Dextrose, Expeller Pressed Canola Oil, Salt, Garlic, Ginger, Turmeric, Cumin, Fennel Seeds, Red Chilies, Garam Masala (spice Blend), Lemon Rice: Basmati Rice, Water, Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric Powder, Red Chilies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+8.00kcal, +8.16%)
Total Fat2.75g (+0.71g, +34.80%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 220.0mg (+4.00mg, +1.85%)
Total Carbohydrates 15.69g (+1.40g, +9.80%)
Dietary Fiber 0.8g (-3.30g, -80.49%)
Sugars 3.53g (+2.31g, +189.34%)
Sugars, added N/A
Protein 4.31g (-1.00g, -18.83%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-8.00IU, -3.92%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.42mg (-0.68mg, -61.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated1.37g
Ingredients
Sauce And Cooked Lightly Breaded Chicken Patties: Water, Chicken Breast With Rib Meat, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Lemon Juice Concentrate, Sherry Wine, Salt, Butter (cream, Salt), Garlic, Sauteed Vegetables (carrots, Onion, Celery, Canola Oil), Spices, Vegetable Oil, Carrageenan, Seasoning (dried Chicken Broth, Chicken Powder, Flavor, Salt), Molasses, Lemon Peel, Soybeans, Wheat, Tomato Powder, Maltodextrin, Onions, Dextrose, Autolyzed Yeast Extract, Paprika Extract, Cornstarch, Lactic Acid, Flavors, Calcium Lactate, Lemon Oil, Tapioca Maltodextrin, Carrot Juice Concentrate, Natural Flavors Rice And Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Broccoli, Red Peppers, Spinach, Soybean Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-25.00kcal, -25.51%)
Total Fat1.02g (-1.02g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (=)
Total Carbohydrates 13.47g (-0.82g, -5.74%)
Dietary Fiber 4.1g (=)
Sugars 2.86g (+1.64g, +134.43%)
Sugars, added N/A
Protein 3.67g (-1.64g, -30.89%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca33.0mg (=)
Iron, Fe1.1mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Onions, Pinto Beans, Red Chili Beans, Black Beans, Water, Corn, Diced Green Chilies (green Chile Peppers, Water, Salt, Naturally Derived Citric Acid), Red Peppers, Green Peppers, Yellow Peppers, Spices, Garlic, Cilantro, Corn Oil, Paprika, Sea Salt, Pepper Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-3.00kcal, -3.06%)
Total Fat4.56g (+2.52g, +123.53%)
Saturated Fat 2.49g (+2.49g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 207.0mg (-9.00mg, -4.17%)
Total Carbohydrates 12.03g (-2.26g, -15.82%)
Dietary Fiber 0.8g (-3.30g, -80.49%)
Sugars 2.07g (+0.85g, +69.67%)
Sugars, added N/A
Protein 4.15g (-1.16g, -21.85%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (+3.00IU, +1.47%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.6mg (-0.50mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Half & Half (milk, Cream), Corn, Cream Corn (corn, Water, Sugar, Modified Foods Starch, Salt), Roasted Chicken, Potato, Butter (cream, Salt), Onion, Carrot, Corn Starch, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Seasoning (sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Corn Powder, Sugar, Herbs, Olive Oil, Sea Salt, Spices, Garlic, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-3.00kcal, -3.06%)
Total Fat1.9g (-0.14g, -6.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+22.00mg, +10.19%)
Total Carbohydrates 15.24g (+0.95g, +6.65%)
Dietary Fiber 1.9g (-2.20g, -53.66%)
Sugars 7.62g (+6.40g, +524.59%)
Sugars, added N/A
Protein 2.86g (-2.45g, -46.14%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (-14.00IU, -6.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe1.03mg (-0.07mg, -6.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Quinoa, Tomato Pulp, Mango, Palm Hearts, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Sugar Cane Vinegar, Salt, Coriander, Lemon Juice, Lactic Acid (to Control Ph Value), Potato Starch, Cumin Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+24.00kcal, +24.49%)
Total Fat1.37g (-0.67g, -32.84%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 22.75g (+8.46g, +59.20%)
Dietary Fiber 2.0g (-2.10g, -51.22%)
Sugars 3.92g (+2.70g, +221.31%)
Sugars, added N/A
Protein 4.71g (-0.60g, -11.30%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-8.00IU, -3.92%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe1.06mg (-0.04mg, -3.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Corn, Dark Red Kidney Beans (kidney Beans, Water), Red Bell Peppers, Dark Brown Sugar, Less Than 2% Of Dark Rum (with Salt), Raisin Juice Concentrate (soluble Raisin Solids, Water), Garlic, Modified Food Starch, Canola Oil, Green Onion, Tamarind, Ginger Puree (ginger, Water), Red Jalapeno Peppers, Apple Cider Vinegar, Sriracha Sauce (red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Xanthan Gum, Paprika Extract), Salt, Spices, Wheat Gluten, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+8.00kcal, +8.16%)
Total Fat3.96g (+1.92g, +94.12%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 194.0mg (-22.00mg, -10.19%)
Total Carbohydrates 13.22g (-1.07g, -7.49%)
Dietary Fiber 1.3g (-2.80g, -68.29%)
Sugars 2.64g (+1.42g, +116.39%)
Sugars, added N/A
Protein 4.85g (-0.46g, -8.66%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+16.00IU, +7.84%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.48mg (-0.62mg, -56.36%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sauce [crushed Tomoatoes (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil Canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (pastuerized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Organic Pasta (organic Durum Wheat Flour), Meat (ground Beef**, Ground Pork**, Sea Salt, Onion Powder, Parsley, Garlic, Oregano, Thyme, Fennel, Black Pepper, Basil), Ricotta Cheese (pasteurized Milk, Vinegar And Salt), Cheese Blend [mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parsley] Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat2.0g (-0.04g, -1.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+29.00mg, +13.43%)
Total Carbohydrates 16.0g (+1.71g, +11.97%)
Dietary Fiber 2.0g (-2.10g, -51.22%)
Sugars 8.0g (+6.78g, +555.74%)
Sugars, added N/A
Protein 3.0g (-2.31g, -43.50%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-4.00IU, -1.96%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.08mg (-0.02mg, -1.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Tomato, Mango, Hearts Of Palm, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Vinegar, Coriander, Lemon Juice, Lactic Acid, Salt, Potato Starch And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+21.00kcal, +21.43%)
Total Fat2.8g (+0.76g, +37.25%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 210.0mg (-6.00mg, -2.78%)
Total Carbohydrates 13.29g (-1.00g, -7.00%)
Dietary Fiber 1.4g (-2.70g, -65.85%)
Sugars 0.7g (-0.52g, -42.62%)
Sugars, added N/A
Protein 8.39g (+3.08g, +58.00%)
Core Vitamins and Minerals
Vitamin A, IU210.0IU (+6.00IU, +2.94%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca28.0mg (-5.00mg, -15.15%)
Iron, Fe1.89mg (+0.79mg, +71.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural, Free Range, Grass Fed Lamb Shoulder, Basmati Rice, Tomato, Red Onion, Tomato Paste, Idli Rice, Cumin, Red Chile Powder, Sesame Seed, Sea Salt, Cashew, Curry Leaf, Turmeric, Cilantro, Urad Dal, Fenugreek, Chana Dal, Non Gmo Rice Bran Oil, Ginger, Garlic, Dried Red Chile, Coriander, Sesame Oil, Mustard Seed, Mint, Lemon Juice, Cardamom, Black Peppercorn, Fennel Seed, Bay Leaf, Cinnamon Stick, Clove, Star Anise, Muskmelon, Nutmeg, Moce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-2.00kcal, -2.04%)
Total Fat3.03g (+0.99g, +48.53%)
Saturated Fat 1.26g (+1.26g)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 192.0mg (-24.00mg, -11.11%)
Total Carbohydrates 12.63g (-1.66g, -11.62%)
Dietary Fiber 2.5g (-1.60g, -39.02%)
Sugars 1.52g (+0.30g, +24.59%)
Sugars, added N/A
Protein 5.56g (+0.25g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-2.00IU, -0.98%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca51.0mg (+18.00mg, +54.55%)
Iron, Fe0.91mg (-0.19mg, -17.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Black Beans, Tomato Puree (tomatoes, Citric Acid), Brown Rice Cooked Seasoned Beef Crumbles (beef, Salt, Natural Flavorings), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Onions, Lime Juice, Salt, Granulated Garlic, Celery Powder*, Cumin Seed, Black Pepper, Nisin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+17.00kcal, +17.35%)
Total Fat1.76g (-0.28g, -13.73%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 224.0mg (+8.00mg, +3.70%)
Total Carbohydrates 17.65g (+3.36g, +23.51%)
Dietary Fiber 1.5g (-2.60g, -63.41%)
Sugars 4.71g (+3.49g, +286.07%)
Sugars, added N/A
Protein 7.06g (+1.75g, +32.96%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+17.00IU, +8.33%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.53mg (-0.57mg, -51.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Edamame Soybeans, Water, Broccoli, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, 2% Or Less Of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Ginger Puree, Potassium Chloride, Soybean Oil, Caramel Color