Signature Select Chicken Parmesan Breaded White Meat Chicken With Marinara Sauce, Reduced Fat Mozzarella And Parmesan Cheeses And Whole Wheat Pasta, Chicken Parmesan by Glencourt Inc: Similar Foods

Product:
Chicken Parmesan Breaded White Meat Chicken With Marinara Sauce, Reduced Fat Mozzarella And Parmesan Cheeses And Whole Wheat Pasta, Chicken Parmesan
Brand:
Signature Select
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188789/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Signature Select Chicken Parmesan Breaded White Meat Chicken With Marinara Sauce, Reduced Fat Mozzarella And Parmesan Cheeses And Whole Wheat Pasta, Chicken Parmesan by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat2.72g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 226.0mg
Total Carbohydrates 14.4g
Dietary Fiber 1.6g
Sugars 3.5g
Sugars, added N/A
Protein 9.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe0.78mg
Potassium, K296.0mg
Vitamin D, IU0.0IU
Ingredients
Basil Marinara Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Onion, Sugar, Garlic [garlic, Citric Acid], Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Dried Tomato, Garlic Powder, Modified Corn Starch, Onion Powder, Spices, Potassium Chloride [potassium Chloride, Rice Flour], Basil Oil Extract [natural Flavor, Soy Lecithin]), Cooked Whole Wheat Pasta (water, Whole Wheat Pasta, Carrageenan), Breaded Chicken Breast (chicken Breast With Rib Meat, Water, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Batter [yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Guar Gum, Nonfat Milk, Spices, Eggs], Parmesan Cheese Flavor [granular And Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Salt, Wheat Flour, Spices, Sodium Phosphates, Tomato Paste, Isolated Soy Protein, Caramel Color, Cayenne Pepper, Onion Powder), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk, Salt, Vitamin A Palmitate, Enzymes, Potassium Chloride), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
Lean Cuisine Chicken Parmesan Breaded White Meat Chicken Patty With Spaghetti In A Chunky Tomato Basil Sauce, Chicken Parmesan by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-3.00kcal, -2.56%)
Total Fat3.25g (+0.53g, +19.49%)
Saturated Fat 0.81g (+0.03g, +3.85%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 224.0mg (-2.00mg, -0.88%)
Total Carbohydrates 14.29g (-0.11g, -0.76%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.6g (-0.90g, -25.71%)
Sugars, added N/A
Protein 6.49g (-2.85g, -30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca62.0mg (+11.00mg, +21.57%)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K286.0mg (-10.00mg, -3.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.97g
Fatty acids, total polyunsaturated0.97g
Ingredients
Sauce (tomatoes, Tomato Juice, Tomato Puree (water, Tomato Paste), Onions, Water, Sugar, Spices, Garlic Puree, Modified Cornstarch, Salt, Potassium Chloride, Citric Acid, Flavor, Calcium Chloride), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cooked Parmesan Breaded Chicken Breast Patty With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Whole Wheat Flour, 2% Or Less Of Parmesan Cheese (cultured Milk, Enzymes, Salt), Wheat Gluten, Sugar, Salt, Seasoning [oat Fiber, Chicken Stock, Natural Flavor], Rice Starch, Onion And Garlic Powder, Spice, Paprika, Natural Flavor, Dried Parsley), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
Our Family Butternut Squash Bisque, Butternut Squash by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+9.00kcal, +7.69%)
Total Fat8.15g (+5.43g, +199.63%)
Saturated Fat 4.19g (+3.41g, +437.18%)
Trans Fat 0.22g (+0.22g)
Cholesterol 21.0mg (=)
Sodium 222.0mg (-4.00mg, -1.77%)
Total Carbohydrates 11.89g (-2.51g, -17.43%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 7.93g (+4.43g, +126.57%)
Sugars, added N/A
Protein 1.32g (-8.02g, -85.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe0.37mg (-0.41mg, -52.56%)
Potassium, K286.0mg (-10.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Butternut Squash Puree, Milk (milk, Vitamin D3 Added), Whipping Cream, Onions, Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Modified Corn Starch, Contains Less Than 2% Of Chicken Fat, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Natural Flavorings, Sugar, Potato Flour, Turmeric [color], Carrot Powder), Butter (cream, Salt), Soybean Oil, Ginger Puree, Salt, Spices, Turmeric (color) And Annatto (color), Natural Flavor (natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Cultured Milk (nonfat Dry Milk Powder), Fruit And Vegetable Juice For Color (pumpkin, Carrot And Apple Concentrates), Modified Potato Starch, Natural Flavor (natural Extractives Of Allspice, Canola Oil, Datem), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative]), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
Sweet Earth Butter Chik'n Plant Bassed Chik'n & Chicjpeas In A Vegan Tomato Cream Sauce With Wholegrain Brown Rice, Butter Chik'n by Sweet Earth Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-9.00kcal, -7.69%)
Total Fat2.9g (+0.18g, +6.62%)
Saturated Fat 0.83g (+0.05g, +6.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 228.0mg (+2.00mg, +0.88%)
Total Carbohydrates 14.11g (-0.29g, -2.01%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.07g (-1.43g, -40.86%)
Sugars, added N/A
Protein 6.22g (-3.12g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-5.00mg, -9.80%)
Iron, Fe1.49mg (+0.71mg, +91.03%)
Potassium, K299.0mg (+3.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (water, Brown Rice), Plant Based Chik'n1 (water, Soy Protein Concentrate1, Canola Oil2, Vinegar, Yeast Extract, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar1), Salt), Onions, Tomato Puree (water, Tomato Paste, Citric Acid), Water, Carrots, Peas, Coconut Milk (coconut, Water, Xanthan Gum, Guar Gum), Chickpeas (water, Chickpeas, Salt), 2% Or Less Of Garlic, Ginger Puree (ginger, Water, Citric Acid), Canola Oil2, Vegetable Broth (water, Vegetables [carrot, Celery, Onion, Tomato], Salt, Yeast Extract, Cane Sugar, Soy Sauce [water, Soybeans1, Salt, Alcohol], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate [carrot, Celery], Onion Powder, Garlic Powder, Spices, Natural Flavor), Spices, Cane Sugar, Cornstarch1, Paprika, Yeast Extract, Salt, Cracked Red Pepper, Turmeric, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
Good & Gather Vegetable Tray With Ranch Dip, Ranch Dip by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+12.00kcal, +10.26%)
Total Fat10.59g (+7.87g, +289.34%)
Saturated Fat 1.76g (+0.98g, +125.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 235.0mg (+9.00mg, +3.98%)
Total Carbohydrates 8.24g (-6.16g, -42.78%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 4.71g (+1.21g, +34.57%)
Sugars, added N/A
Protein 1.18g (-8.16g, -87.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe0.94mg (+0.16mg, +20.51%)
Potassium, K294.0mg (-2.00mg, -0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Carrots, Celery, Ranch Dip (vegetable Oil [canola And Or Soybean Oil], Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Sugar Snap Peas, Mini Peppers, Broccoli Florets, Tomatoes Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
Taylor Farms Chimichurri Organic Cauliflower, Broccoli, Red & Green Cabbage, Frisee, Carrot, Almonds, Kale, Quinoa With Chimichurri Vinaigrette Chopped Kit, Chimichurri by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+3.00kcal, +2.56%)
Total Fat9.0g (+6.28g, +230.88%)
Saturated Fat 0.5g (-0.28g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 230.0mg (+4.00mg, +1.77%)
Total Carbohydrates 9.0g (-5.40g, -37.50%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 2.0g (-1.50g, -42.86%)
Sugars, added N/A
Protein 3.0g (-6.34g, -67.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe1.0mg (+0.22mg, +28.21%)
Potassium, K295.0mg (-1.00mg, -0.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chimichurri Vinaigrette (water, Organic Soybean Oil, Organic Apple Cider Vinegar, Organic Jalapeno Pepper, Organic Cilantro, Organic Garlic, Salt, Contains Less Than 2% Of: Citric Acid, Natural Flavors, Organic Corn Starch, Organic Dehydrated Cilantro, Organic Dehydrated Green Onion, Organic Dehydrated Onion, Organic Dehydrated Parsley, Organic Dehydrated Red Bell Pepper, Organic Spices, Xanthan Gum), Organic Cauliflower, Organic Broccoli, Organic Red Cabbage, Organic Green Cabbage, Organic Frisee, Organic Carrot, Organic Almonds, Organic Kale, Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
Taylor Farms Organic Chimichurri Chopped Salad Kit by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+3.00kcal, +2.56%)
Total Fat9.0g (+6.28g, +230.88%)
Saturated Fat 0.5g (-0.28g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 230.0mg (+4.00mg, +1.77%)
Total Carbohydrates 9.0g (-5.40g, -37.50%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 2.0g (-1.50g, -42.86%)
Sugars, added N/A
Protein 3.0g (-6.34g, -67.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe1.0mg (+0.22mg, +28.21%)
Potassium, K295.0mg (-1.00mg, -0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chimichurri Vinaigrette (water, Organic Soybean Oil, Organic Apple Cider Vinegar, Organic Jalapeno Pepper, Organic Cilantro, Organic Garlic, Salt, Contains Less Than 2% Of: Citric Acid, Natural Flavors, Organic Corn Starch, Organic Dehydrated Cilantro, Organic Dehydrated Green Onion, Organic Dehydrated Onion, Organic Dehydrated Parsley, Organic Dehydrated Red Bell Pepper, Organic Spices, Xanthan Gum), Organic Cauliflower, Organic Broccoli, Organic Red Cabbage, Organic Green Cabbage, Organic Frisee, Organic Carrot, Organic Almonds, Organic Kale, Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
Tribali Foods Turkey & White Bean Chili, Turkey & White Bean by Tribal Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-15.00kcal, -12.82%)
Total Fat4.31g (+1.59g, +58.46%)
Saturated Fat 0.78g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 220.0mg (-6.00mg, -2.65%)
Total Carbohydrates 9.8g (-4.60g, -31.94%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 1.18g (-2.32g, -66.29%)
Sugars, added N/A
Protein 9.41g (+0.07g, +0.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe1.18mg (+0.40mg, +51.28%)
Potassium, K276.0mg (-20.00mg, -6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Great Northern Beans (great Northern Beans, Water), Antibiotics Free Ground Turkey, Water, Roasted Tomatoes (roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Ground Tomatoes In Light Puree (tomatoes, Salt, Citric Acid), Roasted Red Peppers (red Capia Peppers, Water, Salt, Citric Acid), Onions, Cornstarch, Sea Salt, Garlic, Cumin, Spices, Extra Virgin Olive Oil, Black Pepper, Chipotle Pepper, Ancho Pepper, Guajillo Chili Powder, Cocoa Powder (cocoa Processed With Alkali), Dehydrated Onion, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
Good & Gather Vegetable Tray With Ranch Dip, Ranch Dip by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+1.00kcal, +0.85%)
Total Fat9.41g (+6.69g, +245.96%)
Saturated Fat 1.76g (+0.98g, +125.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 212.0mg (-14.00mg, -6.19%)
Total Carbohydrates 8.24g (-6.16g, -42.78%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 4.71g (+1.21g, +34.57%)
Sugars, added N/A
Protein 2.35g (-6.99g, -74.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K282.0mg (-14.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Carrots, Organic Ranch Dip (organic Soybean Oil, Water, Organic Cane Sugar, Organic Skim Milk Powder, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Less Than 2% Of Organic Dried Onion, Organic Black Pepper, Organic Parsley, Salt, Organic Maltodextrin, Organic Cultured Dextrose, Organic Corn Starch, Lactic Acid, Organic Guar Gum, Xanthan Gum, Organic Ground Mustard Flour, Organic Rosemary Extract), Organic Broccoli Florets, Organic Celery, Organic Grape Tomatoes Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
N A Mediterranean Chickpea Salad, Mediterranean Chickpea by Mary's Harvest Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+20.00kcal, +17.09%)
Total Fat6.61g (+3.89g, +143.01%)
Saturated Fat 1.32g (+0.54g, +69.23%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 220.0mg (-6.00mg, -2.65%)
Total Carbohydrates 18.5g (+4.10g, +28.47%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.32g (-2.18g, -62.29%)
Sugars, added N/A
Protein 6.61g (-2.73g, -29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-5.00mg, -9.80%)
Iron, Fe1.76mg (+0.98mg, +125.64%)
Potassium, K291.0mg (-5.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Garbanzo Beans (water, Garbanzo Beans), Cucumber, Tomato, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) Greek Dressing (soybean Or Canola Oil, Water, Red Wine Vinegar, Lemon Juice Concentrate, Dehydrated Garlic, Dijon Mustard [water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (as A Preservative)], Extra Virgin Olive Oil, Spices, Salt, Sugar, Xanthan Gum), Pepperoncini Rings (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Benzoate Of Soda, Sodium Bisulfite), Red Bell Pepper, Kalamata Olives (olives, Water, Salt), Red Onion, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
Maya Kaimal Kidney Bean + Carrot + Tamarind Everyday Dal, Kidney Bean + Carrot + Tamarind by Maya Kaimal Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat4.93g (+2.21g, +81.25%)
Saturated Fat 0.35g (-0.43g, -55.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 218.0mg (-8.00mg, -3.54%)
Total Carbohydrates 11.97g (-2.43g, -16.87%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 2.11g (-1.39g, -39.71%)
Sugars, added N/A
Protein 3.52g (-5.82g, -62.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-9.00mg, -17.65%)
Iron, Fe1.41mg (+0.63mg, +80.77%)
Potassium, K304.0mg (+8.00mg, +2.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Red Kidney Beans* (water, Dark Red Kidney Beans*), Water, Onion*, Red Lentils* (water, Red Lentils*), Tomato Paste*, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Carrots*, Sunflower Oil*, Garlic*, Tamarind Paste*, Ginger*, Sea Salt, Coriander*, Green Jalapeno Pepper*, Cumin*, Turmeric*, Cinnamon*, Clove*, Allspice*, Cayenne*, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
Publix Crispy Honey Dijon Pork With Potatoes And Green Beans Meal Kit, Crispy Honey Dijon Pork by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+7.00kcal, +5.98%)
Total Fat5.43g (+2.71g, +99.63%)
Saturated Fat 1.03g (+0.25g, +32.05%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 227.0mg (+1.00mg, +0.44%)
Total Carbohydrates 10.08g (-4.32g, -30.00%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.58g (-0.92g, -26.29%)
Sugars, added N/A
Protein 8.79g (-0.55g, -5.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-25.00mg, -49.02%)
Iron, Fe0.8mg (+0.02mg, +2.56%)
Potassium, K307.0mg (+11.00mg, +3.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Pork Loin Chop, Red Potatoes, Green Beans, Red Onion, Honey Mustard Vinaigrette (water, Honey, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Apple Cider Vinegar, Canola Oil, Olive Pomace Oil, Sugar, Salt, Mustard Flour, Xanthan Gum, Onion Powder, White Pepper), Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Italian Seasoned Panko (bleached Wheat Flour, Spices, Sea Salt, Cane Sugar, Onion Powder, Garlic Powder, Soybean Oil, Paprika, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
O Organics Organic Plant Based Three Bean Chili & Kale Bowl, Three Bean Chili & Kale Bowl by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-12.00kcal, -10.26%)
Total Fat1.36g (-1.36g, -50.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 236.0mg (+10.00mg, +4.42%)
Total Carbohydrates 17.44g (+3.04g, +21.11%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 2.33g (-1.17g, -33.43%)
Sugars, added N/A
Protein 5.43g (-3.91g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-5.00mg, -9.80%)
Iron, Fe1.94mg (+1.16mg, +148.72%)
Potassium, K308.0mg (+12.00mg, +4.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cooked Three Bean Blend (organic Pinto Beans, Organic Red Kidney Beans, Organic Garbanzo Beans, Water), Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Kale, Organic Green Bell Peppers, Organic Onion, Organic Garlic, Organic Spices (including Organic Chili Powder), Organic Soybean Oil, Sea Salt, Organic Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
Lean Cuisine Parmesan Crusted Fish With Pasta In A Fire Roasted Tomato Sauce Topped With Cheese, Parmesan Crusted by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+1.00kcal, +0.85%)
Total Fat2.75g (+0.03g, +1.10%)
Saturated Fat 0.59g (-0.19g, -24.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 239.0mg (+13.00mg, +5.75%)
Total Carbohydrates 18.04g (+3.64g, +25.28%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 3.14g (-0.36g, -10.29%)
Sugars, added N/A
Protein 5.49g (-3.85g, -41.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-24.00mg, -47.06%)
Iron, Fe0.98mg (+0.20mg, +25.64%)
Potassium, K298.0mg (+2.00mg, +0.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.57g
Ingredients
Parmesan Crusted Alaska Pollock (alaska Pollock, Enriched Flour Blend [bleached Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Vegetable Oil [canola, Cottonseed, And Or Soybean], 2% Or Less Of Yeast, Yellow Corn Flour, Onion Powder, White Corn Flour, Black Pepper, Potassium Chloride, Torula Yeast, Egg Whites, Garlic Powder, Salt, Parmesan Cheese [cultured Cow's Milk, Salt, Enzymes], Spices, Leavening [sodium Bicarbonate], Vinegar, Dextrose, Natural Flavor, Sugar), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomatoes, Zucchini, Tomato Puree (water, Tomato Paste), Tomato Juice, Yellow Peppers, Carrots, Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Onions, Sugar, Spices, Salt, Cornstarch, Soybean Oil, Garlic, Molasses, Potassium Chloride, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
Home Chef Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits, Panko Crusted Ranch Chicken And Hot Honey Butter by Relish Labs Llc

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+3.00kcal, +2.56%)
Total Fat4.68g (+1.96g, +72.06%)
Saturated Fat 1.83g (+1.05g, +134.62%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+11.00mg, +52.38%)
Sodium 244.0mg (+18.00mg, +7.96%)
Total Carbohydrates 9.16g (-5.24g, -36.39%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.43g (-2.07g, -59.14%)
Sugars, added N/A
Protein 9.98g (+0.64g, +6.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-2.00mg, -3.92%)
Iron, Fe0.61mg (-0.17mg, -21.79%)
Potassium, K318.0mg (+22.00mg, +7.43%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt) Fingerling Potatoes, Broccoli Florets, Shredded Parmesan Cheese (parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors (contains Mustard]), Honey Butter (butter [cream, Salt], Honey, Water, Brown Sugar, Sugar, Natural Honey Flavor, Corn Starch, Salt, Citric Acid), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Water, Salt, Contains Less Than 2% Of Xanthan Gum, Dried Garlic), Ranch Seasoning (salt, Dehydrated Vegetables [garlic, Onion, Parsley), Buttermilk Powder (skim Milk, Lactic Acid, And Cultures], Sour Cream Powder [cultured Cream, Nonfat Dry Milk), Spices, Natural Flavor, Citric Acid, Lactic Acid, Rice Concentrate [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
Crunch Pak Ranch Dip, Ranch by Crunch Pak Holding Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+14.00kcal, +11.97%)
Total Fat10.1g (+7.38g, +271.32%)
Saturated Fat 1.01g (+0.23g, +29.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-16.00mg, -76.19%)
Sodium 222.0mg (-4.00mg, -1.77%)
Total Carbohydrates 9.09g (-5.31g, -36.87%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 6.06g (+2.56g, +73.14%)
Sugars, added N/A
Protein 1.01g (-8.33g, -89.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.1mg
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe0.4mg (-0.38mg, -48.72%)
Potassium, K283.0mg (-13.00mg, -4.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Everything Bagel Seasoned Ranch Dip (nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Egg Yolk, Less Than 2% Of Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Whey, Culture Salt, Enzymes], Whey Natural Flavor), Salt, Sugar, Distilled Vinegar, Apple Cider Vinegar, Poppy Seeds, Dried Onion, Dried Garlic, Sesame Seeds, Modified Corn Starch, Phosphoric Acid, Yeast Extract, Xanthan Gum, Butter (cream Salt), Natural Flavor, Ground Mustard)