Open Nature Plain Icelandic Style Lowfat Yogurt, Plain by Glencourt Inc: Similar Foods

Product:
Plain Icelandic Style Lowfat Yogurt, Plain
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470964/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat2.06g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 32.0mg
Total Carbohydrates 4.12g
Dietary Fiber 0.0g
Sugars 2.94g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe0.0mg
Potassium, K129.0mg
Vitamin D, IU24.0IU
Ingredients
Cultured Pasteurized Milk And Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+5.00kcal, +6.10%)
Total Fat3.33g (+1.27g, +61.65%)
Saturated Fat 2.33g (+1.15g, +97.46%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 37.0mg (+5.00mg, +15.63%)
Total Carbohydrates 4.0g (-0.12g, -2.91%)
Dietary Fiber 0.0g (=)
Sugars 2.67g (-0.27g, -9.18%)
Sugars, added N/A
Protein 9.33g (-2.43g, -20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K120.0mg (-9.00mg, -6.98%)
Vitamin D, IU21.0IU (-3.00IU, -12.50%)
Ingredients
Cultured Pasteurized Organic Whole Milk, Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei, L Rhamnosus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 2.06g (+0.88g, +74.58%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 38.0mg (+6.00mg, +18.75%)
Total Carbohydrates 4.12g (=)
Dietary Fiber 0.0g (=)
Sugars 2.94g (=)
Sugars, added N/A
Protein 9.41g (-2.35g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K118.0mg (-11.00mg, -8.53%)
Vitamin D, IU21.0IU (-3.00IU, -12.50%)
Ingredients
Our Family Recipe: Cultured Pasteurized Grassfed Organic Whole Milk 6 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei And L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 2.06g (+0.88g, +74.58%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 38.0mg (+6.00mg, +18.75%)
Total Carbohydrates 4.12g (=)
Dietary Fiber 0.0g (=)
Sugars 2.94g (=)
Sugars, added N/A
Protein 9.41g (-2.35g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K118.0mg (-11.00mg, -8.53%)
Vitamin D, IU21.0IU (-3.00IU, -12.50%)
Ingredients
Cultured Pasteurized Organic Whole Milk, Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei, L Rhamnosus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-10.00kcal, -12.20%)
Total Fat4.17g (+2.11g, +102.43%)
Saturated Fat 2.5g (+1.32g, +111.86%)
Trans Fat N/A
Cholesterol 12.0mg (=)
Sodium 32.0mg (=)
Total Carbohydrates 5.08g (+0.96g, +23.30%)
Dietary Fiber 0.0g (=)
Sugars 4.17g (+1.23g, +41.84%)
Sugars, added N/A
Protein 3.75g (-8.01g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-11.00mg, -11.70%)
Iron, Fe0.0mg (=)
Potassium, K131.0mg (+2.00mg, +1.55%)
Vitamin D, IU25.0IU (+1.00IU, +4.17%)
Ingredients
Organic Whole Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat1.18g (-0.88g, -42.72%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 38.0mg (+6.00mg, +18.75%)
Total Carbohydrates 7.65g (+3.53g, +85.68%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+7.65g, +260.20%)
Sugars, added N/A
Protein 3.53g (-8.23g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU24.0IU (=)
Ingredients
Pasteurized Skim Milk And Milk, Sugar, Water, Cornstarch, Strawberries, Banana Puree, Natural Flavor, Fruit And Vegetable Juice (color), Pectin, Citric Acid, Malic Acid, Live Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Sp ), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat1.18g (-0.88g, -42.72%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 38.0mg (+6.00mg, +18.75%)
Total Carbohydrates 14.12g (+10.00g, +242.72%)
Dietary Fiber 0.0g (=)
Sugars 9.41g (+6.47g, +220.07%)
Sugars, added N/A
Protein 3.53g (-8.23g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU24.0IU (=)
Ingredients
Pasteurized Skim Milk And Milk, Water, Sugar, Cornstarch, Marionberry Puree, Natural Flavor, Pectin, Black Currant Juice Concentrate (color), Citric Acid, Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Sp ), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat1.18g (-0.88g, -42.72%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 38.0mg (+6.00mg, +18.75%)
Total Carbohydrates 14.12g (+10.00g, +242.72%)
Dietary Fiber 0.0g (=)
Sugars 9.41g (+6.47g, +220.07%)
Sugars, added N/A
Protein 3.53g (-8.23g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU24.0IU (=)
Ingredients
Pasteurized Skim Milk And Milk, Water, Sugar, Cornstarch, Strawberry Puree, Natural Flavor, Pectin, Citric Acid, Fruit And Vegetable Juice (color), Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Sp ), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat1.18g (-0.88g, -42.72%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 38.0mg (+6.00mg, +18.75%)
Total Carbohydrates 14.71g (+10.59g, +257.04%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+7.06g, +240.14%)
Sugars, added N/A
Protein 3.53g (-8.23g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU24.0IU (=)
Ingredients
Pasteurized Skim Milk And Milk, Water, Sugar, Cornstarch, Pectin, Natural Vanilla Flavor, Citric Acid, Vanilla Beans, Natural Flavor, Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Sp ), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat1.18g (-0.88g, -42.72%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 38.0mg (+6.00mg, +18.75%)
Total Carbohydrates 15.29g (+11.17g, +271.12%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+7.65g, +260.20%)
Sugars, added N/A
Protein 3.53g (-8.23g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU24.0IU (=)
Ingredients
Pasteurized Skim Milk And Milk, Water, Sugar, Cornstarch, Cherries, Pectin, Natural Flavor, Fruit And Vegetable Juice (color), Citric Acid, Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Sp ), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-9.00kcal, -10.98%)
Total Fat1.67g (-0.39g, -18.93%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 30.0mg (-2.00mg, -6.25%)
Total Carbohydrates 6.67g (+2.55g, +61.89%)
Dietary Fiber 1.3g (+1.30g)
Sugars 4.0g (+1.06g, +36.05%)
Sugars, added N/A
Protein 8.67g (-3.09g, -26.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (+11.00mg, +8.53%)
Vitamin D, IU11.0IU (-13.00IU, -54.17%)
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures), Water, Mango, Mango Puree, Chicory Root Fiber, Corn Starch, Contains 2% Or Less: Natural Flavor, Lemon Juice Concentrate, Fruit Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-2.00kcal, -2.44%)
Total Fat0.0g (-2.06g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat N/A
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 33.0mg (+1.00mg, +3.13%)
Total Carbohydrates 12.0g (+7.88g, +191.26%)
Dietary Fiber 0.0g (=)
Sugars 11.33g (+8.39g, +285.37%)
Sugars, added N/A
Protein 8.0g (-3.76g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, FeN/A
Potassium, K127.0mg (-2.00mg, -1.55%)
Vitamin D, IU40.0IU (+16.00IU, +66.67%)
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Sugar, Contains Less Than 1% Of Modified Corn Starch, Lime Juice Concentrate Sodium Citrate, Natural Flavor, Fruit Juice Concentrate (for Color), Vitamin D3 Contains The Active Cultures L Bulgaricus, S Thermophilus And Bifidobacterium Lactis Dn 173 010 (bifidus Regularis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-2.00kcal, -2.44%)
Total Fat0.0g (-2.06g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 33.0mg (+1.00mg, +3.13%)
Total Carbohydrates 12.0g (+7.88g, +191.26%)
Dietary Fiber 0.0g (=)
Sugars 11.33g (+8.39g, +285.37%)
Sugars, added N/A
Protein 8.0g (-3.76g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K127.0mg (-2.00mg, -1.55%)
Vitamin D, IU40.0IU (+16.00IU, +66.67%)
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Sugar, Contains Less Than 1% Of Modified Corn Starch, Natural Flavor, Malic Acid, Sodium Citrate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-2.00kcal, -2.44%)
Total Fat0.0g (-2.06g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 47.0mg (+15.00mg, +46.88%)
Total Carbohydrates 10.0g (+5.88g, +142.72%)
Dietary Fiber 0.0g (=)
Sugars 8.67g (+5.73g, +194.90%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K118.0mg (-11.00mg, -8.53%)
Vitamin D, IU27.0IU (+3.00IU, +12.50%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Mixed Berry Fruit Blend [sugar, Strawberries, Water, Blueberries, Blackberries, Raspberries, Corn Starch, Citric Acid, Pectin, Natural Flavors, Sodium Citrate], Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-14.00kcal, -17.07%)
Total Fat3.39g (+1.33g, +64.56%)
Saturated Fat 1.91g (+0.73g, +61.86%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 36.0mg (+4.00mg, +12.50%)
Total Carbohydrates 4.66g (+0.54g, +13.11%)
Dietary Fiber 0.0g (=)
Sugars 4.24g (+1.30g, +44.22%)
Sugars, added N/A
Protein 3.39g (-8.37g, -71.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe0.0mg (=)
Potassium, K119.0mg (-10.00mg, -7.75%)
Vitamin D, IU17.0IU (-7.00IU, -29.17%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-14.00kcal, -17.07%)
Total Fat3.39g (+1.33g, +64.56%)
Saturated Fat 1.91g (+0.73g, +61.86%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 36.0mg (+4.00mg, +12.50%)
Total Carbohydrates 4.66g (+0.54g, +13.11%)
Dietary Fiber 0.0g (=)
Sugars 4.24g (+1.30g, +44.22%)
Sugars, added N/A
Protein 3.39g (-8.37g, -71.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe0.0mg (=)
Potassium, K119.0mg (-10.00mg, -7.75%)
Vitamin D, IU17.0IU (-7.00IU, -29.17%)
Ingredients
Ingredients: Milk, Vitamin D3