Open Nature Multigrain Pita Crackers, Multigrain by Glencourt Inc: Similar Foods

Product:
Multigrain Pita Crackers, Multigrain
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505540/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe4.0mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Wheat Flour (wheat Flour, Ascorbic Acid, Amylase), Multigrain Blend (flax Seeds, Oat Bran, Millet, Wheat Bran, Rye Flour, Oats, Sunflower Seeds, Whole Grain Spelt Flour, Malted Barley Flour), Corn Starch, And Contains 2% Or Less Of Sea Salt, Yeast, Wheat Bran, Oat Fiber, Wheat Gluten, Cane Sugar, Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Wheat Flour (wheat Flour, Ascorbic Acid, Amylase), Multigrain Blend (flax Seeds, Oat Bran, Millet, Wheat Bran, Rye Flour, Oats, Sunflower Seeds, Whole Grain Spelt Flour, Malted Barley Flour), Corn Starch, And Contains 2% Or Less Of Sea Salt, Yeast, Wheat Bran, Oat Fiber, Wheat Gluten, Cane Sugar, Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.67
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe4.67mg (+0.67mg, +16.75%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Wheat Flour (wheat Flour, Ascorbic Acid, Amylase), Multigrain Blend (flax Seeds, Oat Bran, Millet, Wheat Bran, Rye Flour, Oats, Sunflower Seeds, Whole Grain Spelt Flour, Malted Barley Flour), Cornstarch, Sea Salt, Yeast, Wheat Bran, Oat Fiber, Wheat Gluten, Cane Sugar, Fermented Rye Flour, Dry Molasses (molasses, Wheat Starch, Canola Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+15.00kcal, +3.46%)
Total Fat17.24g (+3.91g, +29.33%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (-12.00mg, -1.80%)
Total Carbohydrates 65.52g (-1.15g, -1.72%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 10.34g (+7.01g, +210.51%)
Sugars, added N/A
Protein 6.9g (-6.43g, -48.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe3.45mg (-0.55mg, -13.75%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Wheat Flour, Canola Oil, Brown Sugar, Tapioca Flour, Butter (cream, Salt), Sea Salt, Contains Less Than 1% Of: Natural Flavors, Cultured Cream, Garlic Powder, Vinegar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat10.61g (-2.72g, -20.41%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 78.79g (+12.12g, +18.18%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 24.24g (+20.91g, +627.93%)
Sugars, added N/A
Protein 6.06g (-7.27g, -54.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe3.12mg (-0.88mg, -22.00%)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Molasses, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat15.22g (+1.89g, +14.18%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 652.0mg (-15.00mg, -2.25%)
Total Carbohydrates 60.87g (-5.80g, -8.70%)
Dietary Fiber 4.3g (-2.40g, -35.82%)
Sugars 4.35g (+1.02g, +30.63%)
Sugars, added N/A
Protein 13.04g (-0.29g, -2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe3.48mg (-0.52mg, -13.00%)
Potassium, K174.0mg (-26.00mg, -13.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Patent Flour (bleached Wheat Flour, Potassium Bromate, Enzyme), Beer (water, Barley, Hops), Butter (cream, Salt), Soy Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Soy Lecithin (emulsifier), Potassium Sorbate And Calcium Disodium Edta* (to Preserve Freshness), Phosphoric Acid (acidulant), Natural And Artifical Flavor, Vitamin A Carotene (color), Vitamin D3), Dehydrated Onion, Yeast, Wheat Flour, Sugar, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Contains 2% Or Less Of The Following: Soybean Oil, Ascorbic Acid, Azodicarbonamide (ada) Lcysteine, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat12.14g (-1.19g, -8.93%)
Saturated Fat 2.3g (+2.30g)
Trans Fat 0.17g (+0.17g)
Cholesterol 1.0mg (+1.00mg)
Sodium 699.0mg (+32.00mg, +4.80%)
Total Carbohydrates 76.16g (+9.49g, +14.23%)
Dietary Fiber 4.9g (-1.80g, -26.87%)
Sugars 9.22g (+5.89g, +176.88%)
Sugars, added N/A
Protein 7.43g (-5.90g, -44.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+18.00mg, +54.55%)
Iron, Fe2.4mg (-1.60mg, -40.00%)
Potassium, K212.0mg (+12.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm, High Oleic Soybean And Or High Oleic Canola), Sugar Contains 2% Or Less Of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, Nonfat Milk, Cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes, Annatto Extract [for Color]), Distilled Monoglycerides, Color (annatto Extract, Yellow 6, Yellow 5 Lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid Freshness Preserved By Bht And Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+33.00mg, +4.95%)
Total Carbohydrates 73.33g (+6.66g, +9.99%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Almonds, Pepper Jack Seasoning [sea Salt, Rice Flour, Maltodextrin, Whey, Dried Green & Red Bell Peppers, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactose, Spices (including Chili Pepper And Jalapeno Pepper), Natural Flavors, Yeast Extract, Safflower Oil, Lactic Acid, Citric Acid], Safflower Oil, Potato Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 17.86g (+14.53g, +436.34%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic High Oleic Sunflower Oil, Organic Raw Cane Sugar, Himalayan Salt, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-24.00kcal, -5.54%)
Total Fat18.18g (+4.85g, +36.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 682.0mg (+15.00mg, +2.25%)
Total Carbohydrates 45.45g (-21.22g, -31.83%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe2.27mg (-1.73mg, -43.25%)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Oil, Salt, Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-24.00kcal, -5.54%)
Total Fat18.18g (+4.85g, +36.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 682.0mg (+15.00mg, +2.25%)
Total Carbohydrates 45.45g (-21.22g, -31.83%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe2.27mg (-1.73mg, -43.25%)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-24.00kcal, -5.54%)
Total Fat18.18g (+4.85g, +36.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 682.0mg (+15.00mg, +2.25%)
Total Carbohydrates 45.45g (-21.22g, -31.83%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe2.27mg (-1.73mg, -43.25%)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Corn Oil (beta Carotene Added For Color), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat6.67g (-6.66g, -49.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 73.33g (+6.66g, +9.99%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+34.00mg, +103.03%)
Iron, Fe0.67mg (-3.33mg, -83.25%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Extra Virgin Olive Oil, Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+47.00mg, +7.05%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe1.29mg (-2.71mg, -67.75%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetable Blend (organic Cassava Flour, Organic Tapioca Starch, Organic Red Vegetable Blend (organic Tomato Powder, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Carrot Powder), Organic Green Vegetable Blend (organic Spinach Powder, Organic Broccoli Powder)), Organic Olive Oil, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat8.7g (-4.63g, -34.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 652.0mg (-15.00mg, -2.25%)
Total Carbohydrates 82.61g (+15.94g, +23.91%)
Dietary Fiber 4.3g (-2.40g, -35.82%)
Sugars 34.78g (+31.45g, +944.44%)
Sugars, added N/A
Protein 4.35g (-8.98g, -67.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe4.7mg (+0.70mg, +17.50%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.35g
Fatty acids, total polyunsaturated2.17g
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Dextrose, Cocoa (processed With Alkali), Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Color Added, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-13.00kcal, -3.00%)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (-12.00mg, -1.80%)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K170.0mg (-30.00mg, -15.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Starch, Potato Flakes, Potato Starch, Palm Fat, Sugar, Salt, Spices, Vinegar, Raising Agent (sodium Bicarbonate), Acidity Regulator (citric Acid)