Blue Diamond Almonds Pepper Jack Cheese Rice Cracker Snacks With Almonds, Pepper Jack Cheese by Blue Diamond Growers: Similar Foods
- Product:
- Pepper Jack Cheese Rice Cracker Snacks With Almonds, Pepper Jack Cheese
- Brand:
- Blue Diamond Almonds
- Maker:
- Blue Diamond Growers
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871143/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 700.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Almonds, Pepper Jack Seasoning [sea Salt, Rice Flour, Maltodextrin, Whey, Dried Green & Red Bell Peppers, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactose, Spices (including Chili Pepper And Jalapeno Pepper), Natural Flavors, Yeast Extract, Safflower Oil, Lactic Acid, Citric Acid], Safflower Oil, Potato Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 12.14g (-1.19g, -8.93%) | |
| Saturated Fat | 2.3g (+2.30g) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 699.0mg (-1.00mg, -0.14%) | |
| Total Carbohydrates | 76.16g (+2.83g, +3.86%) | |
| Dietary Fiber | 4.9g (+1.60g, +48.48%) | |
| Sugars | 9.22g (+5.89g, +176.88%) | |
| Sugars, added | N/A | |
| Protein | 7.43g (+0.76g, +11.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-2.00mg, -3.77%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | 212.0mg (+22.00mg, +11.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Palm, High Oleic Soybean And Or High Oleic Canola), Sugar Contains 2% Or Less Of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, Nonfat Milk, Cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes, Annatto Extract [for Color]), Distilled Monoglycerides, Color (annatto Extract, Yellow 6, Yellow 5 Lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid Freshness Preserved By Bht And Tbhq | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 17.86g (+4.53g, +33.98%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+14.00mg, +2.00%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 196.0mg (+6.00mg, +3.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Cassava Flour, Organic Tapioca Starch, Organic Red Vegetable Blend (organic Tomato Powder, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Carrot Powder), Organic Green Vegetable Blend (organic Spinach Powder, Organic Broccoli Powder)), Organic Olive Oil, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 17.86g (+4.53g, +33.98%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+14.00mg, +2.00%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sunflower Oil, Corn Starch, Rice Flour, Sea Salt, Chili Pepper, Garlic Powder, Yeast Extract, Spices, Tomato Powder, Onion Powder, Natural Flavors, Milk*, Cultures, Enzymes, Cream*, Nonfat Milk*, Whey*, Citric Acid, Paprika Extract [color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 707.0mg (+7.00mg, +1.00%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 20.0g (+16.67g, +500.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+20.00mg, +37.74%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Sugar, Invert Syrup, Salt, Malt Extract, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent), Artificial Flavor And Monocalcium Phosphate (leavening Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 20.0g (+16.67g, +500.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 167.0mg (-23.00mg, -12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Vegetable Shortening, Inverted Sugar Syrup, Palm Oil, Malt Extract, Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent), Monocalcium Phosphate (leavening Agent), Sodium Metabisulfite (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-33.00mg, -4.71%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Wheat Flour (wheat Flour, Ascorbic Acid, Amylase), Multigrain Blend (flax Seeds, Oat Bran, Millet, Wheat Bran, Rye Flour, Oats, Sunflower Seeds, Whole Grain Spelt Flour, Malted Barley Flour), Corn Starch, And Contains 2% Or Less Of Sea Salt, Yeast, Wheat Bran, Oat Fiber, Wheat Gluten, Cane Sugar, Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-33.00mg, -4.71%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Wheat Flour (wheat Flour, Ascorbic Acid, Amylase), Multigrain Blend (flax Seeds, Oat Bran, Millet, Wheat Bran, Rye Flour, Oats, Sunflower Seeds, Whole Grain Spelt Flour, Malted Barley Flour), Corn Starch, And Contains 2% Or Less Of Sea Salt, Yeast, Wheat Bran, Oat Fiber, Wheat Gluten, Cane Sugar, Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-33.00mg, -4.71%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 4.67mg (+4.67mg) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Wheat Flour (wheat Flour, Ascorbic Acid, Amylase), Multigrain Blend (flax Seeds, Oat Bran, Millet, Wheat Bran, Rye Flour, Oats, Sunflower Seeds, Whole Grain Spelt Flour, Malted Barley Flour), Cornstarch, Sea Salt, Yeast, Wheat Bran, Oat Fiber, Wheat Gluten, Cane Sugar, Fermented Rye Flour, Dry Molasses (molasses, Wheat Starch, Canola Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+3.34g, +25.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 56.67g (-16.66g, -22.72%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-16.00mg, -30.19%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (-37.00mg, -19.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Meal, Gluten Free Oat Flour, Non Gmo Canola Oil, Butter & Garlic Seasoning (maltodextrin, Salt, Yeast Extract, Garlic Powder, Sugar, Onion Powder, Natural Flavor, Spices, Lactic Acid, Silicon Dioxide And Sunflower Oil And Or Canola Oil Added As Processing Aids), Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+33.00mg, +4.71%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+30.00mg, +56.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 187.0mg (-3.00mg, -1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Almonds, Ranch Seasoning (salt, Natural Buttermilk Flavor (buttermilk, Whey, Maltodextrin, Skim Milk), Sour Cream Powder (sour Cream [cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Citric Acid, Tocopherols And Ascorbyl Palmitate), Garlic Powder, Yeast Extract, Natural Flavors, Onion Powder, Spice, Parsley, Lactic Acid), Potato Starch, Safflower Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 14.0g (+0.67g, +5.03%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (+20.00mg, +2.86%) | |
| Total Carbohydrates | 76.0g (+2.67g, +3.64%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 28.0g (+24.67g, +740.84%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 2.8mg (+2.80mg) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Corn Syrup, Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Natural And Artificial Flavor, Sugar Crystals (sugar, Red 40, Red 3, Confectioner's Glaze, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+33.00mg, +4.71%) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 167.0mg (-23.00mg, -12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Rosemary, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+33.00mg, +4.71%) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 167.0mg (-23.00mg, -12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spelt Flour, Whole Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+33.00mg, +4.71%) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 167.0mg (-23.00mg, -12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spelt Flour, Whole Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Sea Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+33.00mg, +4.71%) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 167.0mg (-23.00mg, -12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Yeast | ||