Open Nature Greek Frozen Yogurt, Vanilla by Glencourt Inc: Similar Foods
- Product:
- Greek Frozen Yogurt, Vanilla
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1888633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 4.9g | |
| Saturated Fat | 3.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 113.0mg | |
| Total Carbohydrates | 25.49g | |
| Dietary Fiber | 0.0g | |
| Sugars | 24.51g | |
| Sugars, added | N/A | |
| Protein | 7.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 245.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Water, Cream, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Vanilla Extract, Locust Bean Gum, Pectin, Carrageenan, Dextrose, Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+5.00kcal, +2.84%) | |
| Total Fat | 4.76g (-0.14g, -2.86%) | |
| Saturated Fat | 2.86g (-0.57g, -16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 105.0mg (-8.00mg, -7.08%) | |
| Total Carbohydrates | 27.62g (+2.13g, +8.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.71g (+1.20g, +4.90%) | |
| Sugars, added | N/A | |
| Protein | 7.62g (-0.22g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 190.0IU (-6.00IU, -3.06%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.10mg, -8.33%) | |
| Calcium, Ca | 238.0mg (-7.00mg, -2.86%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cane Sugar, Water, Cream, Cherries, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Locust Bean Gum, Pectin, Carrageenan, Dextrose Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 4.03g (-0.87g, -17.76%) | |
| Saturated Fat | 2.42g (-1.01g, -29.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 113.0mg (=) | |
| Total Carbohydrates | 30.65g (+5.16g, +20.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.58g (-1.93g, -7.87%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.39g, -17.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (-35.00IU, -17.86%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+0.70mg, +58.33%) | |
| Calcium, Ca | 242.0mg (-3.00mg, -1.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk (skim Milk, B Lactis, L Acidophilus, L Bulgaricus, S Thermophilus, L Lactis, L Casei, L Ramnosus), Sugar, Corn Syrup, Cream, Maltodextrin, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Artificial Flavor, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Ground Vanilla Beans, Annatto Extract Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 5.36g (+0.46g, +9.39%) | |
| Saturated Fat | 2.98g (-0.45g, -13.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 113.0mg (=) | |
| Total Carbohydrates | 25.0g (-0.49g, -1.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.81g (-0.70g, -2.86%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.49g, +6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+42.00IU, +21.43%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.20mg, +16.67%) | |
| Calcium, Ca | 238.0mg (-7.00mg, -2.86%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Water, Cream, Cultured Dairy Solids (whey Protein, Milk Protein, Nonfat Dry Milk, Dry Cultured Yogurt, Sodium Citrate, Natural Flavor), Coffee Extract, Citric Acid, Locust Bean Gum, Pectin, Carrageenan, Dextrose Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-2.00kcal, -1.14%) | |
| Total Fat | 5.23g (+0.33g, +6.73%) | |
| Saturated Fat | 3.49g (+0.06g, +1.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 134.0mg (+21.00mg, +18.58%) | |
| Total Carbohydrates | 25.58g (+0.09g, +0.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.09g (-2.42g, -9.87%) | |
| Sugars, added | N/A | |
| Protein | 5.81g (-2.03g, -25.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+37.00IU, +18.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 233.0mg (-12.00mg, -4.90%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Cream, Corn Syrup, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Mono And Diglycerides, Carob Bean Gum, Pectin, Carrageenan, Vanilla Extract, Yogurt Culture (l Acidophilus, L Bulgaricus, L Casei, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-15.00kcal, -8.52%) | |
| Total Fat | 4.03g (-0.87g, -17.76%) | |
| Saturated Fat | 2.42g (-1.01g, -29.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 81.0mg (-32.00mg, -28.32%) | |
| Total Carbohydrates | 27.42g (+1.93g, +7.57%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 20.97g (-3.54g, -14.44%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.22g, +2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (-35.00IU, -17.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 242.0mg (-3.00mg, -1.22%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures), Cookie Dough (wheat Flour, Sugar, Butter, Water, Soybean Oil, Corn Starch, Molasses, Salt Vanilla Extract, Soy Lecithin, Baking Soda ), Sugar, Chocolate Flake (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin And Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Vanilla Extract, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+6.00kcal, +3.41%) | |
| Total Fat | 5.3g (+0.40g, +8.16%) | |
| Saturated Fat | 3.03g (-0.40g, -11.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 129.0mg (+16.00mg, +14.16%) | |
| Total Carbohydrates | 25.76g (+0.27g, +1.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.24g (-0.27g, -1.10%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.26g, -3.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-44.00IU, -22.45%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.60mg, +50.00%) | |
| Calcium, Ca | 227.0mg (-18.00mg, -7.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Water, Cream, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Vanilla Extract, Locust Bean Gum, Pectin, Carrageenan, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 4.41g (-0.49g, -10.00%) | |
| Saturated Fat | 2.45g (-0.98g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 93.0mg (-20.00mg, -17.70%) | |
| Total Carbohydrates | 25.49g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.51g (=) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-0.98g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.8mg (+7.60mg, +633.33%) | |
| Calcium, Ca | 196.0mg (-49.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Water, Cream, Sliced Peaches, Peach Puree, Cultured Dairy Solids (whey Protein, Milk Protein, Non Fat Dry Milk, Dry Cultured Yogurt, Sodium Citrate, Natural Flavor), Citric Acid, Concentrated Lemon Juice, Vanilla Extract, Natural Flavors, Locust Bean Gum, Pectin, Carrageenan, Xanthan Gum, Dextrose, Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-3.00kcal, -1.70%) | |
| Total Fat | 4.33g (-0.57g, -11.63%) | |
| Saturated Fat | 2.88g (-0.55g, -16.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 96.0mg (-17.00mg, -15.04%) | |
| Total Carbohydrates | 25.0g (-0.49g, -1.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.04g (-0.47g, -1.92%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (-1.11g, -14.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (-4.00IU, -2.04%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+1.10mg, +91.67%) | |
| Calcium, Ca | 192.0mg (-53.00mg, -21.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cane Sugar, Water, Cream, Blueberries, Blueberry Puree, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Concentrated Lemon Juice, Locust Bean Gum, Pectin, Carrageenan, Guar Gum, Dextrose, Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+16.00kcal, +9.09%) | |
| Total Fat | 5.05g (+0.15g, +3.06%) | |
| Saturated Fat | 3.03g (-0.40g, -11.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 86.0mg (-27.00mg, -23.89%) | |
| Total Carbohydrates | 30.3g (+4.81g, +18.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.22g (-2.29g, -9.34%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.78g, -22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+6.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 202.0mg (-43.00mg, -17.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Nonfat Yogurt (cultured Skim Milk, Natural Flavor, Carrageenan), Liquid Sugar (sugar, Water), Cream, Water, Corn Syrup, Corn Syrup Solids, Egg Yolks, Honey, Nonfat Yogurt Powder (cultured Nonfat Milk), Sugar, Butter (cream, Salt), Vanilla Extract, Locust Bean Gum, Carrageenan, Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+6.00kcal, +3.41%) | |
| Total Fat | 4.55g (-0.35g, -7.14%) | |
| Saturated Fat | 2.53g (-0.90g, -26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 71.0mg (-42.00mg, -37.17%) | |
| Total Carbohydrates | 29.29g (+3.80g, +14.91%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.21g (-3.30g, -13.46%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.78g, -22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+6.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 202.0mg (-43.00mg, -17.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Nonfat Yogurt (cultured Skim Milk, Natural Flavor, Carrageenan(, Liquid Sugar (sugar, Water), Cream, Water, Corn Syrup, Corn Syrup Solids, Blueberry Puree, Egg Yolks, Sugar Nonfat Yogurt Powder (cultured Nonfat Milk), Locust Bean Gum, Pectin, Lemon Oil, Malic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-29.00kcal, -16.48%) | |
| Total Fat | 1.47g (-3.43g, -70.00%) | |
| Saturated Fat | 0.0g (-3.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-13.00mg, -65.00%) | |
| Sodium | 125.0mg (+12.00mg, +10.62%) | |
| Total Carbohydrates | 27.94g (+2.45g, +9.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.47g (+1.96g, +8.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.96g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-49.00IU, -25.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 221.0mg (-24.00mg, -9.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Cocoa (processed With Alkali), Cream, Contains Less Than 2% Of Cellulose Gel, Cellulose Gum, Guar Gum, Carrageenan, Cornstarch, Salt, Natural Flavors, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+16.00kcal, +9.09%) | |
| Total Fat | 12.5g (+7.60g, +155.10%) | |
| Saturated Fat | 5.83g (+2.40g, +69.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+34.00mg, +170.00%) | |
| Sodium | 158.0mg (+45.00mg, +39.82%) | |
| Total Carbohydrates | 0.0g (-25.49g, -100.00%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.0g (-24.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.16g, +155.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-29.00IU, -14.80%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+1.80mg, +150.00%) | |
| Calcium, Ca | 250.0mg (+5.00mg, +2.04%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Vinegar, Chili Peppers, Tomato Paste, Soy Bean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-35.00kcal, -19.89%) | |
| Total Fat | 4.23g (-0.67g, -13.67%) | |
| Saturated Fat | 2.82g (-0.61g, -17.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 113.0mg (=) | |
| Total Carbohydrates | 25.35g (-0.14g, -0.55%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 8.45g (-16.06g, -65.52%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+2.02g, +25.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-55.00IU, -28.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 282.0mg (+37.00mg, +15.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rolled Oats, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Canola Oil, Natural Flavor, Carob Gum, Guar Gum, Salt, Monk Fruit Extract, Cinnamon, Pectin, Citric Acid, Baking Soda, Caramel Color, Coconut Oil, Nutmeg, Malic Acid, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-2.00kcal, -1.14%) | |
| Total Fat | 4.07g (-0.83g, -16.94%) | |
| Saturated Fat | 2.91g (-0.52g, -15.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 116.0mg (+3.00mg, +2.65%) | |
| Total Carbohydrates | 30.23g (+4.74g, +18.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.42g (-0.09g, -0.37%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.19g, -40.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+37.00IU, +18.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 174.0mg (-71.00mg, -28.98%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Pomegranate Blueberry Flavor (corn Syrup, Water, Blueberries, Modified Cornstarch, Pomegranate Juice Concentrate, Sugar, Natural Flavor, Citric Acid, Guar Gum, Red 40 [color]), Cream, Corn Syrup, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Mono And Diglycerides, Carob Bean Gum, Pectin, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-2.00kcal, -1.14%) | |
| Total Fat | 4.65g (-0.25g, -5.10%) | |
| Saturated Fat | 2.91g (-0.52g, -15.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 116.0mg (+3.00mg, +2.65%) | |
| Total Carbohydrates | 29.07g (+3.58g, +14.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.26g (-1.25g, -5.10%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.19g, -40.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+37.00IU, +18.88%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+4.40mg, +366.67%) | |
| Calcium, Ca | 174.0mg (-71.00mg, -28.98%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Black Raspberry Flavor (corn Syrup, Raspberry Puree, High Fructose Corn Syrup, Sugar, Water, Citric Acid, Caramel [color], Natural Flavor, Red 40 And Blue 2 [colors]), Cream, Corn Syrup, Whey Protein Concentrate, Cultured Dairy Solids (whey, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Mono And Diglycerides, Carob Bean Gum, Pectin, Carrageenan | ||