Enlightened Low Fat Ice Cream, Caramel Oatmeal Cookie Crunch by Beyond Better Foods, Llc: Similar Foods
- Product:
- Low Fat Ice Cream, Caramel Oatmeal Cookie Crunch
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889407/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 4.23g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 113.0mg | |
| Total Carbohydrates | 25.35g | |
| Dietary Fiber | 7.0g | |
| Sugars | 8.45g | |
| Sugars, added | N/A | |
| Protein | 9.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 282.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rolled Oats, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Canola Oil, Natural Flavor, Carob Gum, Guar Gum, Salt, Monk Fruit Extract, Cinnamon, Pectin, Citric Acid, Baking Soda, Caramel Color, Coconut Oil, Nutmeg, Malic Acid, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-11.00kcal, -7.80%) | |
| Total Fat | 3.62g (-0.61g, -14.42%) | |
| Saturated Fat | 2.9g (+0.08g, +2.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 130.0mg (+17.00mg, +15.04%) | |
| Total Carbohydrates | 26.09g (+0.74g, +2.92%) | |
| Dietary Fiber | 7.2g (+0.20g, +2.86%) | |
| Sugars | 8.7g (+0.25g, +2.96%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+0.28g, +2.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 145.0IU (+4.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 290.0mg (+8.00mg, +2.84%) | |
| Iron, Fe | 0.52mg (+0.52mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Coconut Oil, Dutched Cocoa, Natural Flavor, Butter, Carob Gum, Guar Gum, Salt, Monk Fruit Extract, Pectin, Ghee, Citric Acid, Lactic Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate, Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-18.00kcal, -12.77%) | |
| Total Fat | 3.42g (-0.81g, -19.15%) | |
| Saturated Fat | 2.74g (-0.08g, -2.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 68.0mg (-45.00mg, -39.82%) | |
| Total Carbohydrates | 24.66g (-0.69g, -2.72%) | |
| Dietary Fiber | 6.8g (-0.20g, -2.86%) | |
| Sugars | 8.22g (-0.23g, -2.72%) | |
| Sugars, added | N/A | |
| Protein | 9.59g (-0.27g, -2.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 137.0IU (-4.00IU, -2.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 274.0mg (-8.00mg, -2.84%) | |
| Iron, Fe | 0.49mg (+0.49mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Dutched Cocoa, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Coconut Oil, Carob Gum, Guar Gum Ghee, Natural Flavor, Monk Fruit Extract, Pectin, Corn Starch, Titanium Dioxide Salt, Disodium Phosphate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 4.93g (+0.70g, +16.55%) | |
| Saturated Fat | 2.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 63.0mg (-50.00mg, -44.25%) | |
| Total Carbohydrates | 26.76g (+1.41g, +5.56%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 8.45g (=) | |
| Sugars, added | N/A | |
| Protein | 9.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 282.0mg (=) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Dutched Cocoa, Wheat Flour, Cane Sugar, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Coconut Oil, Carob Gum, Guar Gum, Monk Fruit Extract, Soybean Oil, Natural Flavor, Ghee, Corn Starch, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 3.61g (-0.62g, -14.66%) | |
| Saturated Fat | 2.06g (-0.76g, -26.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 82.0mg (-31.00mg, -27.43%) | |
| Total Carbohydrates | 21.65g (-3.70g, -14.60%) | |
| Dietary Fiber | 5.2g (-1.80g, -25.71%) | |
| Sugars | 17.53g (+9.08g, +107.46%) | |
| Sugars, added | N/A | |
| Protein | 11.34g (+1.48g, +15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 103.0IU (-38.00IU, -26.95%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 309.0mg (+27.00mg, +9.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Fat Milk, Blueberry Variegate (concentrated Blueberry Puree, Sugar, Water, Natural Flavors, Pectin, Locust Bean Gum ), Sugar, Blueberry Puree (water, Blueberry Puree Concentrate, Sugar, Natural Flavors, Pectin, Locust Bean Gum ), Cream, Milk Protein, Corn Fiber, Glucose Syrup, Greek Yogurt (cultured Pasteurized Grade A Non Fat Milk, Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei ), Pure Vanilla, Guar Gum, Xanthan Gum, Carrageenan, Canola And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+36.00kcal, +25.53%) | |
| Total Fat | 4.03g (-0.20g, -4.73%) | |
| Saturated Fat | 2.42g (-0.40g, -14.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 113.0mg (=) | |
| Total Carbohydrates | 30.65g (+5.30g, +20.91%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 22.58g (+14.13g, +167.22%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.41g, -34.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (+20.00IU, +14.18%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 242.0mg (-40.00mg, -14.18%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk (skim Milk, B Lactis, L Acidophilus, L Bulgaricus, S Thermophilus, L Lactis, L Casei, L Ramnosus), Sugar, Corn Syrup, Cream, Maltodextrin, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Artificial Flavor, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Ground Vanilla Beans, Annatto Extract Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 4.03g (-0.20g, -4.73%) | |
| Saturated Fat | 2.42g (-0.40g, -14.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 81.0mg (-32.00mg, -28.32%) | |
| Total Carbohydrates | 27.42g (+2.07g, +8.17%) | |
| Dietary Fiber | 1.6g (-5.40g, -77.14%) | |
| Sugars | 20.97g (+12.52g, +148.17%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-1.80g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (+20.00IU, +14.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 242.0mg (-40.00mg, -14.18%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures), Cookie Dough (wheat Flour, Sugar, Butter, Water, Soybean Oil, Corn Starch, Molasses, Salt Vanilla Extract, Soy Lecithin, Baking Soda ), Sugar, Chocolate Flake (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin And Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Vanilla Extract, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-41.00kcal, -29.08%) | |
| Total Fat | 2.86g (-1.37g, -32.39%) | |
| Saturated Fat | 1.43g (-1.39g, -49.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 71.0mg (-42.00mg, -37.17%) | |
| Total Carbohydrates | 21.43g (-3.92g, -15.46%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 7.14g (-1.31g, -15.50%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.29g, -13.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+2.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 257.0mg (-25.00mg, -8.87%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cane Sugar, Cocoa, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Cream Cheese, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Natural Flavor, Natural Color, Pectin,titanium Dioxide, Sea Salt, Citric Acid, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-41.00kcal, -29.08%) | |
| Total Fat | 2.86g (-1.37g, -32.39%) | |
| Saturated Fat | 1.43g (-1.39g, -49.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 71.0mg (-42.00mg, -37.17%) | |
| Total Carbohydrates | 21.43g (-3.92g, -15.46%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 7.14g (-1.31g, -15.50%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.29g, -13.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+2.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 257.0mg (-25.00mg, -8.87%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber Cane Sugar, Cocoa, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Cream Cheese, Carob Gum, Guar Gum, Monk Fruit Extract, Natural Flavor, Natural Color, Pectin, Titanium Dioxide, Sea Salt, Citric Acid, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-27.00kcal, -19.15%) | |
| Total Fat | 2.14g (-2.09g, -49.41%) | |
| Saturated Fat | 1.43g (-1.39g, -49.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 171.0mg (+58.00mg, +51.33%) | |
| Total Carbohydrates | 24.29g (-1.06g, -4.18%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 7.14g (-1.31g, -15.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.14g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+2.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+4.00mg, +1.42%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Natural Flavor, Locust Bean Gum, Guar Gum, Salt, Monk Fruit Extract, Pectin, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+6.00kcal, +4.26%) | |
| Total Fat | 1.47g (-2.76g, -65.25%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 125.0mg (+12.00mg, +10.62%) | |
| Total Carbohydrates | 27.94g (+2.59g, +10.22%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 26.47g (+18.02g, +213.25%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.98g, -40.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+6.00IU, +4.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 221.0mg (-61.00mg, -21.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Cocoa (processed With Alkali), Cream, Contains Less Than 2% Of Cellulose Gel, Cellulose Gum, Guar Gum, Carrageenan, Cornstarch, Salt, Natural Flavors, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-26.00kcal, -18.44%) | |
| Total Fat | 0.56g (-3.67g, -86.76%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-12.00mg, -85.71%) | |
| Sodium | 82.0mg (-31.00mg, -27.43%) | |
| Total Carbohydrates | 24.16g (-1.19g, -4.69%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 15.99g (+7.54g, +89.23%) | |
| Sugars, added | N/A | |
| Protein | 3.35g (-6.51g, -66.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+8.00IU, +5.67%) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 223.0mg (-59.00mg, -20.92%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid, Vitamin D3), Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Non Fat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent]), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-26.00kcal, -18.44%) | |
| Total Fat | 0.56g (-3.67g, -86.76%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-12.00mg, -85.71%) | |
| Sodium | 82.0mg (-31.00mg, -27.43%) | |
| Total Carbohydrates | 24.16g (-1.19g, -4.69%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 15.99g (+7.54g, +89.23%) | |
| Sugars, added | N/A | |
| Protein | 3.35g (-6.51g, -66.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+8.00IU, +5.67%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 223.0mg (-59.00mg, -20.92%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberry Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid, Purple Carrot Juice Concentrate, Carob Bean Gum, Vitamin D3), Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent]), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+41.00kcal, +29.08%) | |
| Total Fat | 5.3g (+1.07g, +25.30%) | |
| Saturated Fat | 3.03g (+0.21g, +7.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+16.00mg, +114.29%) | |
| Sodium | 129.0mg (+16.00mg, +14.16%) | |
| Total Carbohydrates | 25.76g (+0.41g, +1.62%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 24.24g (+15.79g, +186.86%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.28g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+11.00IU, +7.80%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 227.0mg (-55.00mg, -19.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Water, Cream, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Vanilla Extract, Locust Bean Gum, Pectin, Carrageenan, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-37.00kcal, -26.24%) | |
| Total Fat | 2.24g (-1.99g, -47.04%) | |
| Saturated Fat | 1.49g (-1.33g, -47.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 90.0mg (-23.00mg, -20.35%) | |
| Total Carbohydrates | 20.9g (-4.45g, -17.55%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 8.96g (+0.51g, +6.04%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-0.90g, -9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+8.00IU, +5.67%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 299.0mg (+17.00mg, +6.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg | |
| Zinc, Zn | 2.24mg | |
| Ingredients | ||
|---|---|---|
Skim Milk, Prebiotic Fiber (chicory Root), Milk Protein Concentrate, Brown Rice Syrup, Cream, Tapioca Syrup, Glycerin, Glycine, Nightfood Mineral Blend (calcium Citrate, Magnesium Citrate, Zinc Citrate), Vanilla Flavor, Vanilla Beans, Tara Gum, Guar Gum, Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-30.00kcal, -21.28%) | |
| Total Fat | 2.08g (-2.15g, -50.83%) | |
| Saturated Fat | 1.39g (-1.43g, -50.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 42.0mg (-71.00mg, -62.83%) | |
| Total Carbohydrates | 25.0g (-0.35g, -1.38%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 8.33g (-0.12g, -1.42%) | |
| Sugars, added | N/A | |
| Protein | 9.72g (-0.14g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 139.0IU (-2.00IU, -1.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 278.0mg (-4.00mg, -1.42%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Bananas, Cane Sugar, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Carob Gum, Guar Gum, Monk Fruit Extract, Natural Flavor, Salt, Pectin, Cinnamon, Lemon Juice Concentrate, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate, Natural Color | ||