Open Nature Dark Chocolateolate Cinnamon Pecan Nut Bar, Dark Chocolateolate Cinnamon Pecan by Glencourt Inc: Similar Foods
- Product:
- Dark Chocolateolate Cinnamon Pecan Nut Bar, Dark Chocolateolate Cinnamon Pecan
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2122968/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal | |
| Total Fat | 42.5g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 225.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Fatty acids, total polyunsaturated | 11.25g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Pecans, Almonds, Peanuts, Glucose Syrup Solids, Honey, Cashews, Walnuts, Whole Grain Brown Rice Crisp, Chicory Root Extract (inulin), Contains Less Than 2% Of Almond Butter (almonds), Cinnamon, Salt, Soy Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (=) | |
| Total Fat | 40.0g (-2.50g, -5.88%) | |
| Saturated Fat | 3.75g (-6.25g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+13.00mg, +5.78%) | |
| Total Carbohydrates | 37.5g (-2.50g, -6.25%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g (+2.50g, +12.50%) | |
| Fatty acids, total polyunsaturated | 11.25g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Pecans, Glucose Syrup Solids, Honey, Whole Grain Brown Rice Crisp, Chicory Root Extract (inulin), Contains Less Than 2% Of Maple Syrup, Almond Butter (almonds), Sea Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 39.39g (-3.11g, -7.32%) | |
| Saturated Fat | 10.61g (+0.61g, +6.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+2.00mg, +0.89%) | |
| Total Carbohydrates | 45.45g (+5.45g, +13.63%) | |
| Dietary Fiber | 6.1g (-1.40g, -18.67%) | |
| Sugars | 24.24g (-0.76g, -3.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+21.00mg, +21.00%) | |
| Iron, Fe | 2.12mg (-0.58mg, -21.48%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pecans, Cinnamon Yogurt Flavored Pretzel Balls (yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder {nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {canola, Corn And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Cinnamon, Gum Acacia, Sugar, Confectioner's Glaze), Yogurt Flavored Confectionery Chips (sugar, Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin), Almonds, Seasoned Corn Sticks (corn Sticks [flour {masa Corn Flour, Potato Flour, Trace Of Lime}, Vegetable Oil {peanut, Cottonseed, Soybean And Or Sunflower Seed}, Sea Salt], Contains 2% Or Less Of The Following: Fructose, Sugar, Cinnamon, Natural Flavor, Salt), Cinnamon Multi Grain Squares (multigrain Cereal [whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {to Maintain Freshness}], Brown Sugar, Butter [cream, Salt], Corn Syrup, Cinnamon, Sea Salt, Natural Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (-16.00kcal, -2.78%) | |
| Total Fat | 35.29g (-7.21g, -16.96%) | |
| Saturated Fat | 13.24g (+3.24g, +32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+10.00mg, +4.44%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 2.9g (-4.60g, -61.33%) | |
| Sugars | 32.35g (+7.35g, +29.40%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 1.76mg (-0.94mg, -34.81%) | |
| Potassium, K | 353.0mg (+3.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blue Splatter Almonds (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Less Than 2% Of: Gum Acacia, Fd&c Blue 1 Lake, Titanium Dioxide [color], Soy Lecithin, Sugar, Confectioner's Glaze, Gold Glaze [mica Based Pearlescent Pigment {color}, Titanium Dioxide {color}, Modified Cellulose, Carnauba Wax]), Honey Roast Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Yogurt Flavored Confectionery Peanuts (yogurt Flavored Confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {cultured Whey Protein Concentrate And Cultured Skim Milk}, Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt And Artificial Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Blue Confectionery Coated Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of: Gum Acacia, Sugar, Blue 1 Lake, Mica Based Pearlescent Pigment (color), Titanium Dioxide (color), Confectioner's Glaze, Modified Cellulose, Soy Lecithin, Carnauba Wax), Blue Cookie Gem (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Fd&c Blue 1, Salt, Baking Soda, Natural Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 590.0kcal (+15.00kcal, +2.61%) | |
| Total Fat | 41.03g (-1.47g, -3.46%) | |
| Saturated Fat | 20.51g (+10.51g, +105.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 244.0mg (+19.00mg, +8.44%) | |
| Total Carbohydrates | 48.72g (+8.72g, +21.80%) | |
| Dietary Fiber | 2.6g (-4.90g, -65.33%) | |
| Sugars | 41.03g (+16.03g, +64.12%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.26g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 1.85mg (-0.85mg, -31.48%) | |
| Potassium, K | 359.0mg (+9.00mg, +2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Sugar, Organic Cocoa* Butter, Organic Milk, Organic Chocolate), Organic Peanuts, Organic Sugar, Organic Dextrose, Organic Cocoa* Butter, Sea Salt, Organic Rosemary Extract, *rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-8.00kcal, -1.39%) | |
| Total Fat | 33.33g (-9.17g, -21.58%) | |
| Saturated Fat | 5.0g (-5.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+8.00mg, +3.56%) | |
| Total Carbohydrates | 46.67g (+6.67g, +16.67%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 3.33g (-21.67g, -86.68%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 367.0mg (+17.00mg, +4.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Rice, Waxy Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Salt, Cooking Wine (glutinous Rice, Water, Ethanol, Glucose, Non Glutinous Rice), Caramel Color, Dextrin, Soy Lecithin, Paprika Oleoresin, Fd&c Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (-17.00kcal, -2.96%) | |
| Total Fat | 37.21g (-5.29g, -12.45%) | |
| Saturated Fat | 13.95g (+3.95g, +39.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 209.0mg (-16.00mg, -7.11%) | |
| Total Carbohydrates | 44.19g (+4.19g, +10.47%) | |
| Dietary Fiber | 2.3g (-5.20g, -69.33%) | |
| Sugars | 37.21g (+12.21g, +48.84%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.63g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 374.0mg (+24.00mg, +6.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Roasted Spanish Peanuts (peanut Oil And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+25.00kcal, +4.35%) | |
| Total Fat | 50.0g (+7.50g, +17.65%) | |
| Saturated Fat | 40.0g (+30.00g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (-25.00mg, -11.11%) | |
| Total Carbohydrates | 35.0g (-5.00g, -12.50%) | |
| Dietary Fiber | 15.0g (+7.50g, +100.00%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-10.00mg, -10.00%) | |
| Iron, Fe | 5.0mg (+2.30mg, +85.19%) | |
| Potassium, K | 345.0mg (-5.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Butter, Organic Cacao*, Organic Coconut Sugar, Organic Cacao Butter*, Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+25.00kcal, +4.35%) | |
| Total Fat | 40.0g (-2.50g, -5.88%) | |
| Saturated Fat | 13.33g (+3.33g, +33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+8.00mg, +3.56%) | |
| Total Carbohydrates | 46.67g (+6.67g, +16.67%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 40.0g (+15.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 4.0mg (+1.30mg, +48.15%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Cocoa Butter, Rice Syrup Powder, Unsweetened Chocolate, Sunflower Lecithin, Natural Flavor, Salt), Sunflower Seeds, Powdered Sugar Cane Sugar, Tapioca Starch), Cocoa Butter, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (-22.00kcal, -3.83%) | |
| Total Fat | 36.84g (-5.66g, -13.32%) | |
| Saturated Fat | 15.79g (+5.79g, +57.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 211.0mg (-14.00mg, -6.22%) | |
| Total Carbohydrates | 47.37g (+7.37g, +18.42%) | |
| Dietary Fiber | 2.6g (-4.90g, -65.33%) | |
| Sugars | 44.74g (+19.74g, +78.96%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-8.00mg, -8.00%) | |
| Iron, Fe | 1.58mg (-1.12mg, -41.48%) | |
| Potassium, K | 382.0mg (+32.00mg, +9.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (emulsifier), Organic Vanilla), Organic Peanut Butter (organic Peanuts), Organic Peanut Flour, Organic Cocoa Butter, Organic Cane Sugar, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (-22.00kcal, -3.83%) | |
| Total Fat | 36.84g (-5.66g, -13.32%) | |
| Saturated Fat | 15.79g (+5.79g, +57.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 211.0mg (-14.00mg, -6.22%) | |
| Total Carbohydrates | 47.37g (+7.37g, +18.42%) | |
| Dietary Fiber | 2.6g (-4.90g, -65.33%) | |
| Sugars | 44.74g (+19.74g, +78.96%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-8.00mg, -8.00%) | |
| Iron, Fe | 1.58mg (-1.12mg, -41.48%) | |
| Potassium, K | 382.0mg (+32.00mg, +9.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (emulsifier), Organic Vanilla), Organic Peanut Butter (organic Peanuts), Organic Peanut Flour, Organic Cocoa Butter, Organic Cane Sugar, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-39.00kcal, -6.78%) | |
| Total Fat | 32.14g (-10.36g, -24.38%) | |
| Saturated Fat | 14.29g (+4.29g, +42.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+25.00mg, +11.11%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 39.29g (+14.29g, +57.16%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.21mg (+0.51mg, +18.89%) | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Sea Salt), Peanut Butter Candies (peanut Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin, Salt], Sugar, Less Than 1% Of Artificial Coloring [yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Unsweetened Chocolate, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue 1]), Oat Cereal (whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals [reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12]), Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Yellow 6 Lake, Yellow 5 Lake, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-27.00kcal, -4.70%) | |
| Total Fat | 35.48g (-7.02g, -16.52%) | |
| Saturated Fat | 14.52g (+4.52g, +45.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-31.00mg, -13.78%) | |
| Total Carbohydrates | 48.39g (+8.39g, +20.97%) | |
| Dietary Fiber | 3.2g (-4.30g, -57.33%) | |
| Sugars | 38.71g (+13.71g, +54.84%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.90g, +29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 1.94mg (-0.76mg, -28.15%) | |
| Potassium, K | 374.0mg (+24.00mg, +6.86%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil (coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum), Candy Coated Confection (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6], Gum Acacia, Corn Syrup, Carnauba Wax), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Salt), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+8.00kcal, +1.39%) | |
| Total Fat | 37.5g (-5.00g, -11.76%) | |
| Saturated Fat | 20.83g (+10.83g, +108.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 229.0mg (+4.00mg, +1.78%) | |
| Total Carbohydrates | 54.17g (+14.17g, +35.42%) | |
| Dietary Fiber | 4.2g (-3.30g, -44.00%) | |
| Sugars | 45.83g (+20.83g, +83.32%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavor), Peanut Butter Creme [peanut Butter (peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Sugar, Partially Defatted Peanut Flour, Salt, Corn Syrup, Tbhq To Maintain Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-25.00kcal, -4.35%) | |
| Total Fat | 32.5g (-10.00g, -23.53%) | |
| Saturated Fat | 17.5g (+7.50g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 250.0mg (+25.00mg, +11.11%) | |
| Total Carbohydrates | 27.5g (-12.50g, -31.25%) | |
| Dietary Fiber | 2.5g (-5.00g, -66.67%) | |
| Sugars | 12.5g (-12.50g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+22.50g, +225.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-27.00kcal, -4.70%) | |
| Total Fat | 35.48g (-7.02g, -16.52%) | |
| Saturated Fat | 14.52g (+4.52g, +45.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-31.00mg, -13.78%) | |
| Total Carbohydrates | 48.39g (+8.39g, +20.97%) | |
| Dietary Fiber | 3.2g (-4.30g, -57.33%) | |
| Sugars | 38.71g (+13.71g, +54.84%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.90g, +29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 1.94mg (-0.76mg, -28.15%) | |
| Potassium, K | 377.0mg (+27.00mg, +7.71%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil (coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum), Candy Coated Confection (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6], Gum Acacia, Corn Syrup, Carnauba Wax), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Salt), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt | ||