Power Crunch Triple Chocolateolate Protein Energy Bar, Triple Chocolateolate by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Triple Chocolateolate Protein Energy Bar, Triple Chocolateolate
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665580/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal | |
Total Fat | 32.5g | |
Saturated Fat | 17.5g | |
Trans Fat | 0.0g | |
Cholesterol | 25.0mg | |
Sodium | 250.0mg | |
Total Carbohydrates | 27.5g | |
Dietary Fiber | 2.5g | |
Sugars | 12.5g | |
Sugars, added | N/A | |
Protein | 32.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | 350.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-25.00kcal, -4.55%) | |
Total Fat | 40.0g (+7.50g, +23.08%) | |
Saturated Fat | 15.0g (-2.50g, -14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 275.0mg (+25.00mg, +10.00%) | |
Total Carbohydrates | 25.0g (-2.50g, -9.09%) | |
Dietary Fiber | 15.0g (+12.50g, +500.00%) | |
Sugars | 5.0g (-7.50g, -60.00%) | |
Sugars, added | N/A | |
Protein | 22.5g (-10.00g, -30.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Almonds, Chicory Root Fiber, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Chocolate, Cocoa Butter, Coconut, Natural Flavors, Chia Seeds, Sea Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (+17.00kcal, +3.09%) | |
Total Fat | 33.33g (+0.83g, +2.55%) | |
Saturated Fat | 5.0g (-12.50g, -71.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 233.0mg (-17.00mg, -6.80%) | |
Total Carbohydrates | 46.67g (+19.17g, +69.71%) | |
Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
Sugars | 3.33g (-9.17g, -73.36%) | |
Sugars, added | N/A | |
Protein | 16.67g (-15.83g, -48.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
Potassium, K | 367.0mg (+17.00mg, +4.86%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Rice, Waxy Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Salt, Cooking Wine (glutinous Rice, Water, Ethanol, Glucose, Non Glutinous Rice), Caramel Color, Dextrin, Soy Lecithin, Paprika Oleoresin, Fd&c Yellow No 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (-14.00kcal, -2.55%) | |
Total Fat | 39.29g (+6.79g, +20.89%) | |
Saturated Fat | 3.57g (-13.93g, -79.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 268.0mg (+18.00mg, +7.20%) | |
Total Carbohydrates | 35.71g (+8.21g, +29.85%) | |
Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
Sugars | 21.43g (+8.93g, +71.44%) | |
Sugars, added | N/A | |
Protein | 17.86g (-14.64g, -45.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
Iron, Fe | 3.93mg (+0.33mg, +9.17%) | |
Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dry Roasted Sunflower Seeds*, Dried Cranberries* (cranberries, Sugar*, Sunflower Oil*), Dry Roasted Pumpkin Seeds*, Tamari Sauce* (soybeans*, Salt), *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 575.0kcal (+25.00kcal, +4.55%) | |
Total Fat | 40.0g (+7.50g, +23.08%) | |
Saturated Fat | 3.75g (-13.75g, -78.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 238.0mg (-12.00mg, -4.80%) | |
Total Carbohydrates | 37.5g (+10.00g, +36.36%) | |
Dietary Fiber | 7.5g (+5.00g, +200.00%) | |
Sugars | 20.0g (+7.50g, +60.00%) | |
Sugars, added | N/A | |
Protein | 15.0g (-17.50g, -53.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 22.5g | |
Fatty acids, total polyunsaturated | 11.25g |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Pecans, Glucose Syrup Solids, Honey, Whole Grain Brown Rice Crisp, Chicory Root Extract (inulin), Contains Less Than 2% Of Maple Syrup, Almond Butter (almonds), Sea Salt, Soy Lecithin, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 559.0kcal (+9.00kcal, +1.64%) | |
Total Fat | 35.29g (+2.79g, +8.58%) | |
Saturated Fat | 13.24g (-4.26g, -24.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 235.0mg (-15.00mg, -6.00%) | |
Total Carbohydrates | 50.0g (+22.50g, +81.82%) | |
Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
Sugars | 32.35g (+19.85g, +158.80%) | |
Sugars, added | N/A | |
Protein | 11.76g (-20.74g, -63.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
Iron, Fe | 1.76mg (-1.84mg, -51.11%) | |
Potassium, K | 353.0mg (+3.00mg, +0.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Blue Splatter Almonds (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Less Than 2% Of: Gum Acacia, Fd&c Blue 1 Lake, Titanium Dioxide [color], Soy Lecithin, Sugar, Confectioner's Glaze, Gold Glaze [mica Based Pearlescent Pigment {color}, Titanium Dioxide {color}, Modified Cellulose, Carnauba Wax]), Honey Roast Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Yogurt Flavored Confectionery Peanuts (yogurt Flavored Confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {cultured Whey Protein Concentrate And Cultured Skim Milk}, Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt And Artificial Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Blue Confectionery Coated Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of: Gum Acacia, Sugar, Blue 1 Lake, Mica Based Pearlescent Pigment (color), Titanium Dioxide (color), Confectioner's Glaze, Modified Cellulose, Soy Lecithin, Carnauba Wax), Blue Cookie Gem (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Fd&c Blue 1, Salt, Baking Soda, Natural Flavor, Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (-14.00kcal, -2.55%) | |
Total Fat | 32.14g (-0.36g, -1.11%) | |
Saturated Fat | 14.29g (-3.21g, -18.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 50.0g (+22.50g, +81.82%) | |
Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
Sugars | 39.29g (+26.79g, +214.32%) | |
Sugars, added | N/A | |
Protein | 14.29g (-18.21g, -56.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
Iron, Fe | 3.21mg (-0.39mg, -10.83%) | |
Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Sea Salt), Peanut Butter Candies (peanut Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin, Salt], Sugar, Less Than 1% Of Artificial Coloring [yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Unsweetened Chocolate, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue 1]), Oat Cereal (whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals [reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12]), Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Yellow 6 Lake, Yellow 5 Lake, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (=) | |
Total Fat | 32.5g (=) | |
Saturated Fat | 17.5g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 27.5g (=) | |
Dietary Fiber | 2.5g (=) | |
Sugars | 12.5g (=) | |
Sugars, added | N/A | |
Protein | 32.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (+50.00mg, +50.00%) | |
Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (=) | |
Total Fat | 35.0g (+2.50g, +7.69%) | |
Saturated Fat | 17.5g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 27.5g (=) | |
Dietary Fiber | 2.5g (=) | |
Sugars | 12.5g (=) | |
Sugars, added | N/A | |
Protein | 32.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (+50.00mg, +50.00%) | |
Iron, Fe | 2.5mg (-1.10mg, -30.56%) | |
Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-24.00kcal, -4.36%) | |
Total Fat | 38.6g (+6.10g, +18.77%) | |
Saturated Fat | 12.28g (-5.22g, -29.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 246.0mg (-4.00mg, -1.60%) | |
Total Carbohydrates | 45.61g (+18.11g, +65.85%) | |
Dietary Fiber | 7.0g (+4.50g, +180.00%) | |
Sugars | 33.33g (+20.83g, +166.64%) | |
Sugars, added | N/A | |
Protein | 10.53g (-21.97g, -67.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
Iron, Fe | 4.74mg (+1.14mg, +31.67%) | |
Potassium, K | 368.0mg (+18.00mg, +5.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate (cane Sugar, Cocoa Mass* [processed With Alkali], Cocoa Butter*, Butter Oil, Sunflower Lecithin, Vanilla), Almonds, Sea Salt, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (-14.00kcal, -2.55%) | |
Total Fat | 28.57g (-3.93g, -12.09%) | |
Saturated Fat | 21.43g (+3.93g, +22.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 53.57g (+26.07g, +94.80%) | |
Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
Sugars | 39.29g (+26.79g, +214.32%) | |
Sugars, added | N/A | |
Protein | 14.29g (-18.21g, -56.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
Potassium, K | 321.0mg (-29.00mg, -8.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter Coating (palm Kernel Oil, Peanut Flour, Sugar, Nonfat Milk, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed Oil}, Salt], Whey Protein Concentrate, Dextrose, Mono And Diglycerides, Salt, Soy Lecithin, Natural Flavors), Strawberry Flavored Cranberries (cranberries, Sugar, Natural Flavor, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 538.0kcal (-12.00kcal, -2.18%) | |
Total Fat | 30.77g (-1.73g, -5.32%) | |
Saturated Fat | 13.46g (-4.04g, -23.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 269.0mg (+19.00mg, +7.60%) | |
Total Carbohydrates | 57.69g (+30.19g, +109.78%) | |
Dietary Fiber | 3.8g (+1.30g, +52.00%) | |
Sugars | 26.92g (+14.42g, +115.36%) | |
Sugars, added | N/A | |
Protein | 7.69g (-24.81g, -76.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (+15.00mg, +15.00%) | |
Iron, Fe | 2.69mg (-0.91mg, -25.28%) | |
Potassium, K | 346.0mg (-4.00mg, -1.14%) | |
Vitamin D, IU | 15.0IU |
Ingredients | ||
---|---|---|
Roasted Almonds (almonds, Canola And Or Sunflower Oil, Sea Salt), Dried Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Salted Caramel Rice Cluster (white Coating [sugar, Palm Kernel Oil, Nonfat Milk, Milk, Soy Lecithin, Salt], Crisp Rice [rice Flour, Sugar, Salt, Calcium Carbonate], Sugar, Fudge Coating [sugar, Palm Kernel Oil, Cocoa Powder, Milk, Soy Lecithin, Salt], Butter [cream, Salt], Natural Flavor, Salt, Annatto [color]), Milk Chocolate Chunks (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Natural Flavor), Pretzel Ball (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (canola And Or Sunflower And Or Rice), Salt, Malt Syrup, Salt, Yeast, Baking Soda) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 575.0kcal (+25.00kcal, +4.55%) | |
Total Fat | 42.5g (+10.00g, +30.77%) | |
Saturated Fat | 10.0g (-7.50g, -42.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 225.0mg (-25.00mg, -10.00%) | |
Total Carbohydrates | 40.0g (+12.50g, +45.45%) | |
Dietary Fiber | 7.5g (+5.00g, +200.00%) | |
Sugars | 25.0g (+12.50g, +100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-22.50g, -69.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 20.0g | |
Fatty acids, total polyunsaturated | 11.25g |
Ingredients | ||
---|---|---|
Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Pecans, Almonds, Peanuts, Glucose Syrup Solids, Honey, Cashews, Walnuts, Whole Grain Brown Rice Crisp, Chicory Root Extract (inulin), Contains Less Than 2% Of Almond Butter (almonds), Cinnamon, Salt, Soy Lecithin, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 531.0kcal (-19.00kcal, -3.45%) | |
Total Fat | 43.75g (+11.25g, +34.62%) | |
Saturated Fat | 21.88g (+4.38g, +25.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 281.0mg (+31.00mg, +12.40%) | |
Total Carbohydrates | 31.25g (+3.75g, +13.64%) | |
Dietary Fiber | 12.5g (+10.00g, +400.00%) | |
Sugars | 3.12g (-9.38g, -75.04%) | |
Sugars, added | N/A | |
Protein | 15.62g (-16.88g, -51.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
Iron, Fe | 2.81mg (-0.79mg, -21.94%) | |
Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 12.0g |
Ingredients | ||
---|---|---|
Coconut, Almonds, Erythritol, Cocoa Powder (processed With Alkali Macadamia Nuts, Sunflower Seeds, Pea Protein, Soluble Tapioca Fiber, Palm Oil, Coconut Mct Oil, Salt, Acai Juice Powder, Natural Flavors, Cinnamon, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 576.0kcal (+26.00kcal, +4.73%) | |
Total Fat | 39.39g (+6.89g, +21.20%) | |
Saturated Fat | 10.61g (-6.89g, -39.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 227.0mg (-23.00mg, -9.20%) | |
Total Carbohydrates | 45.45g (+17.95g, +65.27%) | |
Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
Sugars | 24.24g (+11.74g, +93.92%) | |
Sugars, added | N/A | |
Protein | 9.09g (-23.41g, -72.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (+21.00mg, +21.00%) | |
Iron, Fe | 2.12mg (-1.48mg, -41.11%) | |
Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pecans, Cinnamon Yogurt Flavored Pretzel Balls (yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder {nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {canola, Corn And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Cinnamon, Gum Acacia, Sugar, Confectioner's Glaze), Yogurt Flavored Confectionery Chips (sugar, Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin), Almonds, Seasoned Corn Sticks (corn Sticks [flour {masa Corn Flour, Potato Flour, Trace Of Lime}, Vegetable Oil {peanut, Cottonseed, Soybean And Or Sunflower Seed}, Sea Salt], Contains 2% Or Less Of The Following: Fructose, Sugar, Cinnamon, Natural Flavor, Salt), Cinnamon Multi Grain Squares (multigrain Cereal [whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {to Maintain Freshness}], Brown Sugar, Butter [cream, Salt], Corn Syrup, Cinnamon, Sea Salt, Natural Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 516.0kcal (-34.00kcal, -6.18%) | |
Total Fat | 29.03g (-3.47g, -10.68%) | |
Saturated Fat | 9.68g (-7.82g, -44.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 258.0mg (+8.00mg, +3.20%) | |
Total Carbohydrates | 54.84g (+27.34g, +99.42%) | |
Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
Sugars | 35.48g (+22.98g, +183.84%) | |
Sugars, added | N/A | |
Protein | 12.9g (-19.60g, -60.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
Iron, Fe | 1.61mg (-1.99mg, -55.28%) | |
Potassium, K | 355.0mg (+5.00mg, +1.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Purple And Pink Coated Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Sunflower Lecithin, Red 3, Blue 1 Lake, Red 40 Lake), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Colors [includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Cookies (bleached Wheat Flour, Sugar, Palm Oil, Rainbow Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda), White Chocolate Raisins (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Blue 1], Gum Acacia, Sugar, Confectioner's Glaze) |