Power Crunch Triple Chocolateolate Protein Energy Bar, Triple Chocolateolate by Bionutritional Research Group, Inc: Similar Foods

Product:
Triple Chocolateolate Protein Energy Bar, Triple Chocolateolate
Brand:
Power Crunch
Maker:
Bionutritional Research Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665580/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat32.5g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 250.0mg
Total Carbohydrates 27.5g
Dietary Fiber 2.5g
Sugars 12.5g
Sugars, added N/A
Protein 32.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-25.00kcal, -4.55%)
Total Fat40.0g (+7.50g, +23.08%)
Saturated Fat 15.0g (-2.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 275.0mg (+25.00mg, +10.00%)
Total Carbohydrates 25.0g (-2.50g, -9.09%)
Dietary Fiber 15.0g (+12.50g, +500.00%)
Sugars 5.0g (-7.50g, -60.00%)
Sugars, added N/A
Protein 22.5g (-10.00g, -30.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Almonds, Chicory Root Fiber, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Chocolate, Cocoa Butter, Coconut, Natural Flavors, Chia Seeds, Sea Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+17.00kcal, +3.09%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 5.0g (-12.50g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 46.67g (+19.17g, +69.71%)
Dietary Fiber 6.7g (+4.20g, +168.00%)
Sugars 3.33g (-9.17g, -73.36%)
Sugars, added N/A
Protein 16.67g (-15.83g, -48.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K367.0mg (+17.00mg, +4.86%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Rice, Waxy Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Salt, Cooking Wine (glutinous Rice, Water, Ethanol, Glucose, Non Glutinous Rice), Caramel Color, Dextrin, Soy Lecithin, Paprika Oleoresin, Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat39.29g (+6.79g, +20.89%)
Saturated Fat 3.57g (-13.93g, -79.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 35.71g (+8.21g, +29.85%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 21.43g (+8.93g, +71.44%)
Sugars, added N/A
Protein 17.86g (-14.64g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.93mg (+0.33mg, +9.17%)
Potassium, K357.0mg (+7.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dry Roasted Sunflower Seeds*, Dried Cranberries* (cranberries, Sugar*, Sunflower Oil*), Dry Roasted Pumpkin Seeds*, Tamari Sauce* (soybeans*, Salt), *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+25.00kcal, +4.55%)
Total Fat40.0g (+7.50g, +23.08%)
Saturated Fat 3.75g (-13.75g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 37.5g (+10.00g, +36.36%)
Dietary Fiber 7.5g (+5.00g, +200.00%)
Sugars 20.0g (+7.50g, +60.00%)
Sugars, added N/A
Protein 15.0g (-17.50g, -53.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated22.5g
Fatty acids, total polyunsaturated11.25g
Ingredients
Almonds, Peanuts, Pecans, Glucose Syrup Solids, Honey, Whole Grain Brown Rice Crisp, Chicory Root Extract (inulin), Contains Less Than 2% Of Maple Syrup, Almond Butter (almonds), Sea Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+9.00kcal, +1.64%)
Total Fat35.29g (+2.79g, +8.58%)
Saturated Fat 13.24g (-4.26g, -24.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 50.0g (+22.50g, +81.82%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 32.35g (+19.85g, +158.80%)
Sugars, added N/A
Protein 11.76g (-20.74g, -63.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe1.76mg (-1.84mg, -51.11%)
Potassium, K353.0mg (+3.00mg, +0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blue Splatter Almonds (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Less Than 2% Of: Gum Acacia, Fd&c Blue 1 Lake, Titanium Dioxide [color], Soy Lecithin, Sugar, Confectioner's Glaze, Gold Glaze [mica Based Pearlescent Pigment {color}, Titanium Dioxide {color}, Modified Cellulose, Carnauba Wax]), Honey Roast Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Yogurt Flavored Confectionery Peanuts (yogurt Flavored Confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {cultured Whey Protein Concentrate And Cultured Skim Milk}, Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt And Artificial Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Blue Confectionery Coated Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of: Gum Acacia, Sugar, Blue 1 Lake, Mica Based Pearlescent Pigment (color), Titanium Dioxide (color), Confectioner's Glaze, Modified Cellulose, Soy Lecithin, Carnauba Wax), Blue Cookie Gem (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Fd&c Blue 1, Salt, Baking Soda, Natural Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat32.14g (-0.36g, -1.11%)
Saturated Fat 14.29g (-3.21g, -18.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 250.0mg (=)
Total Carbohydrates 50.0g (+22.50g, +81.82%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 39.29g (+26.79g, +214.32%)
Sugars, added N/A
Protein 14.29g (-18.21g, -56.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, K357.0mg (+7.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Sea Salt), Peanut Butter Candies (peanut Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin, Salt], Sugar, Less Than 1% Of Artificial Coloring [yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Unsweetened Chocolate, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue 1]), Oat Cereal (whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals [reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12]), Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Yellow 6 Lake, Yellow 5 Lake, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 27.5g (=)
Dietary Fiber 2.5g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+50.00mg, +50.00%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K375.0mg (+25.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat35.0g (+2.50g, +7.69%)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 27.5g (=)
Dietary Fiber 2.5g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+50.00mg, +50.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K375.0mg (+25.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-24.00kcal, -4.36%)
Total Fat38.6g (+6.10g, +18.77%)
Saturated Fat 12.28g (-5.22g, -29.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 45.61g (+18.11g, +65.85%)
Dietary Fiber 7.0g (+4.50g, +180.00%)
Sugars 33.33g (+20.83g, +166.64%)
Sugars, added N/A
Protein 10.53g (-21.97g, -67.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe4.74mg (+1.14mg, +31.67%)
Potassium, K368.0mg (+18.00mg, +5.14%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cane Sugar, Cocoa Mass* [processed With Alkali], Cocoa Butter*, Butter Oil, Sunflower Lecithin, Vanilla), Almonds, Sea Salt, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.71
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat28.57g (-3.93g, -12.09%)
Saturated Fat 21.43g (+3.93g, +22.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 250.0mg (=)
Total Carbohydrates 53.57g (+26.07g, +94.80%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 39.29g (+26.79g, +214.32%)
Sugars, added N/A
Protein 14.29g (-18.21g, -56.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K321.0mg (-29.00mg, -8.29%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter Coating (palm Kernel Oil, Peanut Flour, Sugar, Nonfat Milk, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed Oil}, Salt], Whey Protein Concentrate, Dextrose, Mono And Diglycerides, Salt, Soy Lecithin, Natural Flavors), Strawberry Flavored Cranberries (cranberries, Sugar, Natural Flavor, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-12.00kcal, -2.18%)
Total Fat30.77g (-1.73g, -5.32%)
Saturated Fat 13.46g (-4.04g, -23.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 57.69g (+30.19g, +109.78%)
Dietary Fiber 3.8g (+1.30g, +52.00%)
Sugars 26.92g (+14.42g, +115.36%)
Sugars, added N/A
Protein 7.69g (-24.81g, -76.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+15.00mg, +15.00%)
Iron, Fe2.69mg (-0.91mg, -25.28%)
Potassium, K346.0mg (-4.00mg, -1.14%)
Vitamin D, IU15.0IU
Ingredients
Roasted Almonds (almonds, Canola And Or Sunflower Oil, Sea Salt), Dried Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Salted Caramel Rice Cluster (white Coating [sugar, Palm Kernel Oil, Nonfat Milk, Milk, Soy Lecithin, Salt], Crisp Rice [rice Flour, Sugar, Salt, Calcium Carbonate], Sugar, Fudge Coating [sugar, Palm Kernel Oil, Cocoa Powder, Milk, Soy Lecithin, Salt], Butter [cream, Salt], Natural Flavor, Salt, Annatto [color]), Milk Chocolate Chunks (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Natural Flavor), Pretzel Ball (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (canola And Or Sunflower And Or Rice), Salt, Malt Syrup, Salt, Yeast, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+25.00kcal, +4.55%)
Total Fat42.5g (+10.00g, +30.77%)
Saturated Fat 10.0g (-7.50g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 40.0g (+12.50g, +45.45%)
Dietary Fiber 7.5g (+5.00g, +200.00%)
Sugars 25.0g (+12.50g, +100.00%)
Sugars, added N/A
Protein 10.0g (-22.50g, -69.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated11.25g
Ingredients
Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Pecans, Almonds, Peanuts, Glucose Syrup Solids, Honey, Cashews, Walnuts, Whole Grain Brown Rice Crisp, Chicory Root Extract (inulin), Contains Less Than 2% Of Almond Butter (almonds), Cinnamon, Salt, Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-19.00kcal, -3.45%)
Total Fat43.75g (+11.25g, +34.62%)
Saturated Fat 21.88g (+4.38g, +25.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 281.0mg (+31.00mg, +12.40%)
Total Carbohydrates 31.25g (+3.75g, +13.64%)
Dietary Fiber 12.5g (+10.00g, +400.00%)
Sugars 3.12g (-9.38g, -75.04%)
Sugars, added N/A
Protein 15.62g (-16.88g, -51.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe2.81mg (-0.79mg, -21.94%)
Potassium, K375.0mg (+25.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols12.0g
Ingredients
Coconut, Almonds, Erythritol, Cocoa Powder (processed With Alkali Macadamia Nuts, Sunflower Seeds, Pea Protein, Soluble Tapioca Fiber, Palm Oil, Coconut Mct Oil, Salt, Acai Juice Powder, Natural Flavors, Cinnamon, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+26.00kcal, +4.73%)
Total Fat39.39g (+6.89g, +21.20%)
Saturated Fat 10.61g (-6.89g, -39.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 227.0mg (-23.00mg, -9.20%)
Total Carbohydrates 45.45g (+17.95g, +65.27%)
Dietary Fiber 6.1g (+3.60g, +144.00%)
Sugars 24.24g (+11.74g, +93.92%)
Sugars, added N/A
Protein 9.09g (-23.41g, -72.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+21.00mg, +21.00%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K333.0mg (-17.00mg, -4.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans, Cinnamon Yogurt Flavored Pretzel Balls (yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder {nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {canola, Corn And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Cinnamon, Gum Acacia, Sugar, Confectioner's Glaze), Yogurt Flavored Confectionery Chips (sugar, Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin), Almonds, Seasoned Corn Sticks (corn Sticks [flour {masa Corn Flour, Potato Flour, Trace Of Lime}, Vegetable Oil {peanut, Cottonseed, Soybean And Or Sunflower Seed}, Sea Salt], Contains 2% Or Less Of The Following: Fructose, Sugar, Cinnamon, Natural Flavor, Salt), Cinnamon Multi Grain Squares (multigrain Cereal [whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {to Maintain Freshness}], Brown Sugar, Butter [cream, Salt], Corn Syrup, Cinnamon, Sea Salt, Natural Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-34.00kcal, -6.18%)
Total Fat29.03g (-3.47g, -10.68%)
Saturated Fat 9.68g (-7.82g, -44.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 54.84g (+27.34g, +99.42%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 35.48g (+22.98g, +183.84%)
Sugars, added N/A
Protein 12.9g (-19.60g, -60.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe1.61mg (-1.99mg, -55.28%)
Potassium, K355.0mg (+5.00mg, +1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Purple And Pink Coated Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Sunflower Lecithin, Red 3, Blue 1 Lake, Red 40 Lake), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Colors [includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Cookies (bleached Wheat Flour, Sugar, Palm Oil, Rainbow Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda), White Chocolate Raisins (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Blue 1], Gum Acacia, Sugar, Confectioner's Glaze)