Open Nature Chana Masala With Brown Basmati Rice by Glencourt Inc: Similar Foods

Product:
Chana Masala With Brown Basmati Rice
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121852/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal
Total Fat1.67g
Saturated Fat 0.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg
Total Carbohydrates 14.13g
Dietary Fiber 2.2g
Sugars 1.12g
Sugars, added N/A
Protein 3.35g
Core Vitamins and Minerals
Vitamin A, IU929.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca30.0mg
Iron, Fe0.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas With Masala Curry Sauce (cooked Garbanzo Beans [chickpeas, Salt], Water, Tomato Paste, Onion, Mangos, Corn Starch, Butter [pasteurized Cream], Spices, Sea Salt, Garlic, Onion Powder, Garlic Powder, Turmeric), Cooked Brown Basmati Rice, Cauliflower, Spinach, Water, Roasted Garlic, Corn Starch, Expeller Pressed Canola Oil, Onion, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-6.00kcal, -6.98%)
Total Fat1.26g (-0.41g, -24.55%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-15.00mg, -6.20%)
Total Carbohydrates 14.29g (+0.16g, +1.13%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 1.68g (+0.56g, +50.00%)
Sugars, added N/A
Protein 2.94g (-0.41g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU945.0IU (+16.00IU, +1.72%)
Vitamin C, total ascorbic acid3.8mg (+2.50mg, +192.31%)
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe1.13mg (+0.59mg, +109.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Kale, Millet, Mirepoix Vegetable Base (cooked Vegetables {carrot, Onion And Celery}, Salt, Sugar, Corn Oil, Potato Flour And Carrot Powder), Kidney Beans, Carrots, Celery, Onion, Tomato Paste (tomatoes), White Beans, Garbanzo Beans, Potato Starch, Potassium Chloride, Garlic Puree (garlic, Water), Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-25.00kcal, -29.07%)
Total Fat0.41g (-1.26g, -75.45%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-9.00mg, -3.72%)
Total Carbohydrates 12.24g (-1.89g, -13.38%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.63g (+0.51g, +45.54%)
Sugars, added N/A
Protein 2.86g (-0.49g, -14.63%)
Core Vitamins and Minerals
Vitamin A, IU918.0IU (-11.00IU, -1.18%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.73mg (+0.19mg, +35.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Carrots, Organic Farro (wheat), Organic Onions, Organic Tomato Paste, Organic Chickpeas, Organic Red Kidney Beans, Organic Green Beans, Organic Celery, Contains Less Than 2% Of: Organic Potatoes, Organic Cornstarch, Organic Garlic Puree, Organic Carrot Puree, Organic Potato Starch, Sea Salt, Organic Basil, Organic Oregano, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+14.00kcal, +16.28%)
Total Fat3.72g (+2.05g, +122.75%)
Saturated Fat 0.93g (+0.37g, +66.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 264.0mg (+22.00mg, +9.09%)
Total Carbohydrates 11.9g (-2.23g, -15.78%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 1.12g (=)
Sugars, added N/A
Protein 4.83g (+1.48g, +44.18%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (=)
Vitamin C, total ascorbic acid13.4mg (+12.10mg, +930.77%)
Calcium, Ca30.0mg (=)
Iron, Fe0.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon, Juice Concentrate, Vinegar, Spices, Natural Flavors) Red Bell Peppers, Kale, Half And Half (milk, Cream), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Less Than 2% Of Olive Oil, Organic Vegetable Base (vegetables [carrot, Onion, Celery], Sea Salt, Evaporated Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice), Spices, Modified Food Starch, Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Canola Oil, Sea Salt, Roasted Garlic, Wheat Gluten, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+3.00kcal, +3.49%)
Total Fat1.57g (-0.10g, -5.99%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-33.00mg, -13.64%)
Total Carbohydrates 17.8g (+3.67g, +25.97%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 1.05g (-0.07g, -6.25%)
Sugars, added N/A
Protein 3.14g (-0.21g, -6.27%)
Core Vitamins and Minerals
Vitamin A, IU916.0IU (-13.00IU, -1.40%)
Vitamin C, total ascorbic acid7.9mg (+6.60mg, +507.69%)
Calcium, Ca21.0mg (-9.00mg, -30.00%)
Iron, Fe0.94mg (+0.40mg, +74.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Southwest Grain Mix (grains [bulgur Wheat, Farro, White Quinoa], Tomato Dressing [tomatoes {diced Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Citric Acid, Yeast Extract, Calcium Chloride, Natural Flavor, Onion Juice, Garlic Powder, Onion Powder}, Enchilada Sauce {tomato Puree, Water, Chilies, Onion, Garlic, Salt And Spices}, Onion, Cilantro, Salt, Garlic], Corn & Black Bean Salsa [yellow Corn, Black Beans, Jalapeno Peppers, Red Peppers, Canola & Olive Oil, Lime Juice, Cilantro, Garlic, Cumin, Black Pepper], Kale), Corn & Bean Salsa (yellow Corn, Black Beans, Jalapeno Peppers, Red Peppers, Canola & Olive Oil, Lime Juice, Cilantro, Garlic, Cumin, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-22.00kcal, -25.58%)
Total Fat1.06g (-0.61g, -36.53%)
Saturated Fat 0.43g (-0.13g, -23.21%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 230.0mg (-12.00mg, -4.96%)
Total Carbohydrates 10.21g (-3.92g, -27.74%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 1.7g (+0.58g, +51.79%)
Sugars, added N/A
Protein 3.4g (+0.05g, +1.49%)
Core Vitamins and Minerals
Vitamin A, IU957.0IU (+28.00IU, +3.01%)
Vitamin C, total ascorbic acid2.0mg (+0.70mg, +53.85%)
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe1.15mg (+0.61mg, +112.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Diced Beef With Corn Starch (beef, Water, Organic Corn Starch, Sea Salt), Pearl Barley, Carrots, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Peas, Green Beans, Potato Starch, Tomato Paste (tomatoes), Beef Flavor Broth Concentrate (beef Stock, Natural Flavor, Salt, Sugar, And Beef Fat), Potassium Chloride, Mirepoix Vegetable Base (cooked Vegetables [carrot, Onion And Celery), Salt, Sugar, Corn Oil, Potato Flour And Carrot Powder), Sea Salt, Garlic Powder, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-33.00kcal, -38.37%)
Total Fat1.02g (-0.65g, -38.92%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 9.39g (-4.74g, -33.55%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 1.63g (+0.51g, +45.54%)
Sugars, added N/A
Protein 2.45g (-0.90g, -26.87%)
Core Vitamins and Minerals
Vitamin A, IU918.0IU (-11.00IU, -1.18%)
Vitamin C, total ascorbic acid9.8mg (+8.50mg, +653.85%)
Calcium, Ca16.0mg (-14.00mg, -46.67%)
Iron, Fe0.73mg (+0.19mg, +35.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock* (water, Vegetable Base* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices* Turmeric*]), Tomatoes* (tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas* (chickpeas*, Water, Sea Salt), Kidney Beans* (kidney Beans*, Water, Sea Salt, Kombu Seaweed), Onions*, Celery*, Carrots*, Red Bell Peppers*, Black Beans*, Lentils*, Contains 2% Or Less Of: Corn Starch* Garlic*, Canola Oil*, Lemon Juice*, Jalapeno Peppers*, Cilantro*, Sea Salt And Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+30.00kcal, +34.88%)
Total Fat3.32g (+1.65g, +98.80%)
Saturated Fat 1.45g (+0.89g, +158.93%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 224.0mg (-18.00mg, -7.44%)
Total Carbohydrates 17.01g (+2.88g, +20.38%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 2.49g (+1.37g, +122.32%)
Sugars, added N/A
Protein 4.56g (+1.21g, +36.12%)
Core Vitamins and Minerals
Vitamin A, IU934.0IU (+5.00IU, +0.54%)
Vitamin C, total ascorbic acid14.9mg (+13.60mg, +1046.15%)
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe0.75mg (+0.21mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Half And Half (milk, Cream), Green Beans, Corn, Carrots, Red Bell Peppers, Coconut Milk+ (coconut Cream+, Water), Roasted Green Poblano Peppers, Less Than 2% Of Onions, Garlic, Brown Sugar, Canola Oil, Modified Food Starch, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Lemon Grass Puree, Chicken Fat, Ginger Puree (ginger, Water), Thai Basil, Salt, Yeast Extract, Curry Powder+ (spices [including Turmeric {color}], Mustard), Wheat Gluten, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-44.00kcal, -51.16%)
Total Fat0.42g (-1.25g, -74.85%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-9.00mg, -3.72%)
Total Carbohydrates 9.17g (-4.96g, -35.10%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 1.25g (+0.13g, +11.61%)
Sugars, added N/A
Protein 1.67g (-1.68g, -50.15%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+9.00IU, +0.97%)
Vitamin C, total ascorbic acid2.5mg (+1.20mg, +92.31%)
Calcium, Ca17.0mg (-13.00mg, -43.33%)
Iron, Fe0.6mg (+0.06mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes (fresh Vine Ripened California Tomatoes, Calcium Chloride, Citric Acid), Great Northern Beans, Dark Red Kidney Beans, Carrots, Onions, Celery, Un Enriched Ditalini Pasta (un Enriched Durum Wheat Semolina), Vegetable Base (sauteed Vegetables (carrots, Celery, Onions), Evaporated Cane Sugar, Native Starch, Salt, And Natural Flavoring), Inulin (chicory Root Powder), Garlic, Tomato Paste, Salt, Expeller Pressed Canola Oil, Cornstarch, Spices, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-40.00kcal, -46.51%)
Total Fat1.04g (-0.63g, -37.72%)
Saturated Fat 0.42g (-0.14g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 229.0mg (-13.00mg, -5.37%)
Total Carbohydrates 4.58g (-9.55g, -67.59%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 0.83g (-0.29g, -25.89%)
Sugars, added N/A
Protein 4.17g (+0.82g, +24.48%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+9.00IU, +0.97%)
Vitamin C, total ascorbic acid1.0mg (-0.30mg, -23.08%)
Calcium, Ca8.0mg (-22.00mg, -73.33%)
Iron, Fe0.3mg (-0.24mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked White Chicken Meat (white Chicken Meat, Water, Potato Starch, Salt), Mushrooms, Carrots, Celery, Brown Rice, Contains Less Than 2%of: Wild Rice, Onions, Chicken Stock, Flavorings, Natural Flavor, Chicken Fat, Parsley, Xanthan Gum, Sea Salt, Sugar, Salt, Spices, Potato Flour, Beta Carotene (color), Carrot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-10.00kcal, -11.63%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 212.0mg (-30.00mg, -12.40%)
Total Carbohydrates 18.18g (+4.05g, +28.66%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 18.18g (+17.06g, +1523.21%)
Sugars, added N/A
Protein 3.03g (-0.32g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-20.00IU, -2.15%)
Vitamin C, total ascorbic acid10.9mg (+9.60mg, +738.46%)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe1.09mg (+0.55mg, +101.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Apple Cider Vinegar, Organic Tomato Paste, Organic Cane Sugar, Organic Honey, Organic Chipotle Powder, Sea Salt, Organic Dried Garlic, Organic Spice Blend (organic Spices, Organic Paprika, Salt, Organic Dried Garlic, Less Than 2% Organic Rice Concentrate), Organic Onion Powder, Organic Instant Coffee Granules
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-8.00kcal, -9.30%)
Total Fat3.53g (+1.86g, +111.38%)
Saturated Fat 0.71g (+0.15g, +26.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 223.0mg (-19.00mg, -7.85%)
Total Carbohydrates 7.42g (-6.71g, -47.49%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 1.06g (-0.06g, -5.36%)
Sugars, added N/A
Protein 4.24g (+0.89g, +26.57%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (-46.00IU, -4.95%)
Vitamin C, total ascorbic acid6.4mg (+5.10mg, +392.31%)
Calcium, Ca21.0mg (-9.00mg, -30.00%)
Iron, Fe0.25mg (-0.29mg, -53.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cannellini Beans, Soup Greens (kale, Escarole, Swiss Chard And Savoy Cabbage), Ground Turkey, Carrots, Celery, Fennel, Onion, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, And Turmeric), Pastry Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Extra Virgin Olive Oil, Garlic, Sea Salt (natural Sea Salt, Magnesium Carbonate [2% Maximum]), Tuscan Seasoning (garlic, Onion, Bell Pepper And Other Herbs And Spices [including Pepper, Crushed Red Pepper, Oregeno, Basil, Marjoram And Parsley])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-48.00kcal, -55.81%)
Total Fat0.83g (-0.84g, -50.30%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-13.00mg, -5.37%)
Total Carbohydrates 6.67g (-7.46g, -52.80%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.67g (+0.55g, +49.11%)
Sugars, added N/A
Protein 0.83g (-2.52g, -75.22%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+9.00IU, +0.97%)
Vitamin C, total ascorbic acid1.0mg (-0.30mg, -23.08%)
Calcium, Ca17.0mg (-13.00mg, -43.33%)
Iron, Fe0.3mg (-0.24mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Puree, Water, Organic Soymilk (water, Organic Soybeans), Cane Sugar, Sea Salt, Expeller Pressed Canola Oil, Rice Flour, Natural Flavor, Onion Powder, Garlic Powder, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+38.00kcal, +44.19%)
Total Fat6.67g (+5.00g, +299.40%)
Saturated Fat 0.95g (+0.39g, +69.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 219.0mg (-23.00mg, -9.50%)
Total Carbohydrates 14.29g (+0.16g, +1.13%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 12.38g (+11.26g, +1005.36%)
Sugars, added N/A
Protein 0.95g (-2.40g, -71.64%)
Core Vitamins and Minerals
Vitamin A, IU952.0IU (+23.00IU, +2.48%)
Vitamin C, total ascorbic acid4.6mg (+3.30mg, +253.85%)
Calcium, Ca38.0mg (+8.00mg, +26.67%)
Iron, Fe0.34mg (-0.20mg, -37.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Carrot, Vinegar, Green Bell Pepper, Onion, Ascorbic Acid, Salt, Xanthan Gum, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Citric Acid, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-31.00kcal, -36.05%)
Total Fat4.24g (+2.57g, +153.89%)
Saturated Fat 0.59g (+0.03g, +5.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-37.00mg, -15.29%)
Total Carbohydrates 4.24g (-9.89g, -69.99%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 2.54g (+1.42g, +126.79%)
Sugars, added N/A
Protein 0.93g (-2.42g, -72.24%)
Core Vitamins and Minerals
Vitamin A, IU932.0IU (+3.00IU, +0.32%)
Vitamin C, total ascorbic acid20.3mg (+19.00mg, +1461.54%)
Calcium, Ca17.0mg (-13.00mg, -43.33%)
Iron, Fe0.61mg (+0.07mg, +12.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Extra Virgin Olive Oil, Organic Onion, Organic Carrot, Organic Basil, Organic Celery, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (=)
Total Fat1.96g (+0.29g, +17.37%)
Saturated Fat 0.78g (+0.22g, +39.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 239.0mg (-3.00mg, -1.24%)
Total Carbohydrates 12.16g (-1.97g, -13.94%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 3.92g (+2.80g, +250.00%)
Sugars, added N/A
Protein 5.49g (+2.14g, +63.88%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-47.00IU, -5.06%)
Vitamin C, total ascorbic acid30.6mg (+29.30mg, +2253.85%)
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.71mg (+0.17mg, +31.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (broccoli, Sugar Snap Peas, Onions, Roasted Red Bell Peppers), Sauce (water, Pineapple Juice Concentrate, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Puree, Diced Tomatoes, Cornstarch, Onion Juice Concentrate, Roasted Sesame Oil, Salt, Roasted Granulated Garlic, Sesame Seeds, Natural Flavor, Beef Stock, Spices, Beef Fat, Flavor, Garlic Powder), Cooked Brown Rice (water, Brown Rice), Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product (sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Malt Extract, Sunflower Oil, Spice, Spice Extractives)