O Organics Traditional Hummus Snack Cup, Traditional by Glencourt Inc: Similar Foods
- Product:
- Traditional Hummus Snack Cup, Traditional
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505516/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal | |
| Total Fat | 19.3g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 404.0mg | |
| Total Carbohydrates | 14.04g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas (organic Chickpeas, Water), Organic Canola Oil, Organic Sesame Tahini, Water, Contains Less Than 2% Of: Sea Salt, Citric Acid, Organic Garlic, Organic Lemon Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+4.00kcal, +1.63%) | |
| Total Fat | 18.0g (-1.30g, -6.74%) | |
| Saturated Fat | 1.5g (-0.25g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 17.0g (+2.96g, +21.08%) | |
| Dietary Fiber | 4.0g (+0.50g, +14.29%) | |
| Sugars | 2.0g (+0.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+1.74g, +33.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 1.5mg (-0.39mg, -20.63%) | |
| Potassium, K | 120.0mg (-3.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Artichokes, Canola Oil, Chickpeas, Spinach, Cooked Quinoa (quinoa, Water), Brown Rice, Onions, Pea Protein, Brown Rice Flour, Potato Starch, Yeast Extract, Garlic Powder, Lemon Juice Concentrate, Salt, Mushroom Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-8.00kcal, -3.25%) | |
| Total Fat | 10.0g (-9.30g, -48.19%) | |
| Saturated Fat | 3.12g (+1.37g, +78.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 28.75g (+14.71g, +104.77%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 1.25g (-0.50g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+3.49g, +66.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 1.88mg (-0.01mg, -0.53%) | |
| Potassium, K | 112.0mg (-11.00mg, -8.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Low Fat Cottage Cheese (cultured Skim Milk, Cream, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar And Carob Bean Gums]), Corn Starch, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Natural Cheese Flavors, Salt, Lemon Juice, Dextrose, Cultured Wheat Flour, Spice, Dill, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-21.00kcal, -8.54%) | |
| Total Fat | 7.5g (-11.80g, -61.14%) | |
| Saturated Fat | 1.88g (+0.13g, +7.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+8.00mg, +1.98%) | |
| Total Carbohydrates | 31.25g (+17.21g, +122.58%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 1.25g (-0.50g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+3.49g, +66.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 1.62mg (-0.27mg, -14.29%) | |
| Potassium, K | 125.0mg (+2.00mg, +1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bechamel Sauce (water, Whole Milk Powder, Modified Food Starch, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder), Cooked White Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Water, Spinach, Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [anticaking Agents]), Canola Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following: Basil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [anticaking Agent]), Salt, Dextrose, Cultured Wheat Flour, Garlic Powder, Egg Whites, Spices, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (=) | |
| Total Fat | 2.63g (-16.67g, -86.37%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+17.00mg, +4.21%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 5.26g (+3.51g, +200.57%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.51g, +66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 3.51mg (+1.62mg, +85.71%) | |
| Potassium, K | 107.0mg (-16.00mg, -13.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Yeast, Canola Oil, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, And Enzymes), Cultured Wheat, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-16.00kcal, -6.50%) | |
| Total Fat | 2.65g (-16.65g, -86.27%) | |
| Saturated Fat | 0.88g (-0.87g, -49.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 389.0mg (-15.00mg, -3.71%) | |
| Total Carbohydrates | 28.32g (+14.28g, +101.71%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 2.65g (+0.90g, +51.43%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+8.01g, +152.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+13.00mg, +18.57%) | |
| Iron, Fe | 4.42mg (+2.53mg, +133.86%) | |
| Potassium, K | 110.0mg (-13.00mg, -10.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Extra Fancy Durum Flour, (niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin), Water, Eggs, Flour Enrichment (wheat Starch, Ferric Orthophosphate, Niacinamide Talc, Tricalcium Phosphate), Filling: Whole Milk Ricotta Impastata Cheese (pasteurized Whole Milk, Vinegar, Salt), Cracker Meal (bleached Wheat Flour), Canola Oil, Romano Cheese (pasteurized Milk, Culture, Kosher Enzyme, Sodium Silico Aluminate (anti Caking Agent), Sorbic Acid), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+4.00kcal, +1.63%) | |
| Total Fat | 11.25g (-8.05g, -41.71%) | |
| Saturated Fat | 5.0g (+3.25g, +185.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 425.0mg (+21.00mg, +5.20%) | |
| Total Carbohydrates | 28.75g (+14.71g, +104.77%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 1.25g (-0.50g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+3.49g, +66.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 1.25mg (-0.64mg, -33.86%) | |
| Potassium, K | 112.0mg (-11.00mg, -8.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Low Fat Cottage Cheese (cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar And Carob Bean Gums]), Corn Starch, Eggs, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Natural Cheese Flavors, Salt, Lemon Juice, Dextrose, Cultured Wheat Flour (preservative), Spice, Dill, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-9.00kcal, -3.66%) | |
| Total Fat | 2.63g (-16.67g, -86.37%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+17.00mg, +4.21%) | |
| Total Carbohydrates | 44.74g (+30.70g, +218.66%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 5.26g (+3.51g, +200.57%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.63g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+6.00mg, +8.57%) | |
| Iron, Fe | 2.63mg (+0.74mg, +39.15%) | |
| Potassium, K | 113.0mg (-10.00mg, -8.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cane Sugar, Yeast, Canola Oil, Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid And Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+15.00kcal, +6.10%) | |
| Total Fat | 3.92g (-15.38g, -79.69%) | |
| Saturated Fat | 0.33g (-1.42g, -81.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+8.00mg, +1.98%) | |
| Total Carbohydrates | 47.71g (+33.67g, +239.81%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 2.61g (+0.86g, +49.14%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+3.89g, +73.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | 111.0mg (-12.00mg, -9.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plain Bagels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sugar, Salt, Molasses, Yeast, Brown Sugar, Cellulose Gum, Dextrose, Corn Meal, Malted Barley Flour, Soybean Oil, Ascorbic Acid, Enzymes), Sesame Seeds, Corn Meal, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-4.00kcal, -1.63%) | |
| Total Fat | 12.5g (-6.80g, -35.23%) | |
| Saturated Fat | 2.33g (+0.58g, +33.14%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 442.0mg (+38.00mg, +9.41%) | |
| Total Carbohydrates | 24.17g (+10.13g, +72.15%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 1.67g (-0.08g, -4.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-12.00mg, -17.14%) | |
| Iron, Fe | 0.71mg (-1.18mg, -62.43%) | |
| Potassium, K | 122.0mg (-1.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.5g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Dough 55%: Wheat Flour, Water, Mixture Of Vegetable Oils (corn Oil, Olive Pomace Oil, Sunflower Oil), Extra Virgin Olive Oil 3 5%, Salt, Dextrose Filling 45% : Spinach 21 5%, Leek 12%, Endive 12%, Onion, Whey Cheese (mizithra) 11%, Chicory 9%, Feta Cheese P D O 7%, Extra Virgin Olive Oil 3 5%, Pasteurized Egg, Stamnagathi 3 5%, Breadcrumbs Wheat [wheat Flour, Water, Whole Wheat Flour, Rye Flour, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifier (diacetyltartaric And Fatty Acid Esters Of Glycerol), Antioxidant (ascorbic Acid), Modified Starch, Salt, Dill 0 5%, Parsley 0 4%, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+10.00kcal, +4.07%) | |
| Total Fat | 3.49g (-15.81g, -81.92%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+15.00mg, +3.71%) | |
| Total Carbohydrates | 48.84g (+34.80g, +247.86%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 6.98g (+5.23g, +298.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.04g, +76.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 2.79mg (+0.90mg, +47.62%) | |
| Potassium, K | 116.0mg (-7.00mg, -5.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Rolled Oats, Steel Cut Oats, Sugar, Wheat Gluten, Brown Sugar, Honey, Contains Less Than 2% Of Oat Bran, Oat Flour, Large Rolled Oats, Yeast, Soybean And Or Canola Oil, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+13.00kcal, +5.28%) | |
| Total Fat | 4.71g (-14.59g, -75.60%) | |
| Saturated Fat | 0.59g (-1.16g, -66.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+20.00mg, +4.95%) | |
| Total Carbohydrates | 47.06g (+33.02g, +235.19%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 4.71g (+2.96g, +169.14%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.15g, +78.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.82mg (+0.93mg, +49.21%) | |
| Potassium, K | 118.0mg (-5.00mg, -4.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Whole Wheat Flour, Golden Flaxseeds, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 9.38g (-9.92g, -51.40%) | |
| Saturated Fat | 3.75g (+2.00g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 419.0mg (+15.00mg, +3.71%) | |
| Total Carbohydrates | 28.75g (+14.71g, +104.77%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 3.12g (+1.37g, +78.29%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+5.36g, +101.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+24.00mg, +34.29%) | |
| Iron, Fe | 2.19mg (+0.30mg, +15.87%) | |
| Potassium, K | 125.0mg (+2.00mg, +1.63%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Dough (enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Sugar, Olive Pomace Oil, Salt, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid (vitamin C}], Dough Conditioner [wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid {vitamin C}, Enzymes], Yeast) Meatball Filling (low Moisture Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Pork, Beef, Breadcrumbs [enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Yeast, Ascorbic Acid (vitamin C}], Eggs, Milk [vitamin D Added], Grated Parmesan Cheese [{part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Parmesan Style Cheese (corn Starch, Water, Palm Oil, Cellulose, Salt, Natural Flavor, Caseinate, Sorbic Acid (preservative), Annatto (for Color)), Natamycin {a Natural Mold Inhibitor)], Onions, Olive Pomace Oil, Tomato Paste, Modified Food Starch, Water, Kosher Salt, Garlic, Salt, Spices) Enriched Wheat Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+29.00kcal, +11.79%) | |
| Total Fat | 12.5g (-6.80g, -35.23%) | |
| Saturated Fat | 3.12g (+1.37g, +78.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+21.00mg, +5.20%) | |
| Total Carbohydrates | 37.5g (+23.46g, +167.09%) | |
| Dietary Fiber | 3.8g (+0.30g, +8.57%) | |
| Sugars | 5.0g (+3.25g, +185.71%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-1.51g, -28.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+2.00mg, +2.86%) | |
| Iron, Fe | 1.31mg (-0.58mg, -30.69%) | |
| Potassium, K | 112.0mg (-11.00mg, -8.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions And Dehydrated Onions, Soybean Oil And Or Canola Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Cornstarch, Sugar, Modified Cornstarch, Wheat Starch, Salt, Sodium Alginate, Dextrose, Dried Yeast, Color (caramel, Oleoresin Paprika), Natural And Artificial Flavors, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Whey (milk), Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+29.00kcal, +11.79%) | |
| Total Fat | 12.5g (-6.80g, -35.23%) | |
| Saturated Fat | 3.12g (+1.37g, +78.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+21.00mg, +5.20%) | |
| Total Carbohydrates | 37.5g (+23.46g, +167.09%) | |
| Dietary Fiber | 3.8g (+0.30g, +8.57%) | |
| Sugars | 5.0g (+3.25g, +185.71%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-1.51g, -28.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+2.00mg, +2.86%) | |
| Iron, Fe | 1.31mg (-0.58mg, -30.69%) | |
| Potassium, K | 112.0mg (-11.00mg, -8.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions And Dehydrated Onions, Soybean Oil And Or Canola Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Cornstarch, Sugar, Modified Corn Starch, Wheat Starch, Salt, Sodium Alginate, Dextrose, Dried Yeast, Color (caramel, Oleoresin Paprika), Natural & Artificial Flavors, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Whey (milk), Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (=) | |
| Total Fat | 3.08g (-16.22g, -84.04%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+27.00mg, +6.68%) | |
| Total Carbohydrates | 44.62g (+30.58g, +217.81%) | |
| Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
| Sugars | 3.08g (+1.33g, +76.00%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+3.97g, +75.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
| Iron, Fe | 3.08mg (+1.19mg, +62.96%) | |
| Potassium, K | 117.0mg (-6.00mg, -4.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||