Finish First Caramel Chocolateolate Crunch Flavored Protein Crisp Bar, Caramel Chocolateolate Crunch by Glanbia Performance Nutrition, Inc: Similar Foods
- Product:
- Caramel Chocolateolate Crunch Flavored Protein Crisp Bar, Caramel Chocolateolate Crunch
- Brand:
- Finish First
- Maker:
- Glanbia Performance Nutrition, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168394/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 12.07g | |
| Saturated Fat | 7.76g | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg | |
| Sodium | 379.0mg | |
| Total Carbohydrates | 39.66g | |
| Dietary Fiber | 5.2g | |
| Sugars | 6.9g | |
| Sugars, added | N/A | |
| Protein | 34.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg | |
| Iron, Fe | 2.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (milk Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Acid Casein), Soy Protein Isolate, Isomalto Oligosaccharide, Maltitol Syrup, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Peanut Oil), Glycerin, Polydextrose, Peanuts, Oligofructose (chicory Extract), Water, Natural And Artificial Flavor, Sugar, Low Fat Cocoa Powder, Tapioca Starch, Inulin, Rice Starch, Soy Lecithin, Calcium Carbonate, Dried Egg White, Mono And Diglycerides, Salt, Cream, Agar, Sunflower Lecithin, Carrageenan, Sodium Phosphate, Sucralose, Sodium Citrate, Almonds, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 12.86g (+0.79g, +6.55%) | |
| Saturated Fat | 4.29g (-3.47g, -44.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (+21.00mg, +5.54%) | |
| Total Carbohydrates | 40.0g (+0.34g, +0.86%) | |
| Dietary Fiber | 5.7g (+0.50g, +9.62%) | |
| Sugars | 17.14g (+10.24g, +148.41%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+2.66g, +7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 229.0mg (+5.00mg, +2.23%) | |
| Iron, Fe | 4.11mg (+1.87mg, +83.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Nuggets (soy Protein, Tapioca Starch And Salt), Non Gmo Chocolate (sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), And Salt), Organic Peanut Butter (peanuts And Organic Palm Oil), Vegetable Glycerin, Non Gmo Canola Oil, Non Gmo Organic Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fluff (cane Syrup, Confectionary Sugar, Egg Whites, Vanilla, Triple Filtered Water), Non Gmo Peanut Extract, Milk Protein, Kosher Bovine Gelatin, Fiber Blend (non Gmo Corn Fiber, Cellulose), Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 12.86g (+0.79g, +6.55%) | |
| Saturated Fat | 4.29g (-3.47g, -44.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (+21.00mg, +5.54%) | |
| Total Carbohydrates | 40.0g (+0.34g, +0.86%) | |
| Dietary Fiber | 5.7g (+0.50g, +9.62%) | |
| Sugars | 17.14g (+10.24g, +148.41%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+2.66g, +7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 229.0mg (+5.00mg, +2.23%) | |
| Iron, Fe | 4.11mg (+1.87mg, +83.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Nugget (soy Protein, Tapioca Starch And Salt), Non Gmo Chocolate (sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier) And Salt), Organic Peanut Butter (peanuts & Organic Palm Oil) Vegetable Glycerin, Non Gmo Canola Oil, Non Gmo Organic Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fluff (tapioca Syrup, Sugar, Egg Whites, Vanilla), Non Gmo Peanut Extract, Milk Protein, Kosher Bovine Gelatin, Fiber Blend (non Gmo Corn Fiber, Cellulose), Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+11.00kcal, +2.66%) | |
| Total Fat | 20.0g (+7.93g, +65.70%) | |
| Saturated Fat | 5.0g (-2.76g, -35.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 375.0mg (-4.00mg, -1.06%) | |
| Total Carbohydrates | 37.5g (-2.16g, -5.45%) | |
| Dietary Fiber | 17.5g (+12.30g, +236.54%) | |
| Sugars | 5.0g (-1.90g, -27.54%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (-4.48g, -12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-24.00mg, -10.71%) | |
| Iron, Fe | 4.5mg (+2.26mg, +100.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Peanuts, Chicory Root Fiber, Vegetable Glycerin, Unsweetened Chocolate, Brown Rice Crisps (brown Rice), Natural Peanut Butter (peanuts), Cane Sugar Peanut Oil, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)1 Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-17.00kcal, -4.11%) | |
| Total Fat | 12.82g (+0.75g, +6.21%) | |
| Saturated Fat | 5.77g (-1.99g, -25.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg (+10.00mg, +111.11%) | |
| Sodium | 397.0mg (+18.00mg, +4.75%) | |
| Total Carbohydrates | 32.05g (-7.61g, -19.19%) | |
| Dietary Fiber | 2.6g (-2.60g, -50.00%) | |
| Sugars | 3.85g (-3.05g, -44.20%) | |
| Sugars, added | N/A | |
| Protein | 39.74g (+5.26g, +15.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 256.0mg (+32.00mg, +14.29%) | |
| Iron, Fe | 2.31mg (+0.07mg, +3.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Glycerin, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-17.00kcal, -4.11%) | |
| Total Fat | 12.82g (+0.75g, +6.21%) | |
| Saturated Fat | 5.77g (-1.99g, -25.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg (+10.00mg, +111.11%) | |
| Sodium | 397.0mg (+18.00mg, +4.75%) | |
| Total Carbohydrates | 32.05g (-7.61g, -19.19%) | |
| Dietary Fiber | 2.6g (-2.60g, -50.00%) | |
| Sugars | 3.85g (-3.05g, -44.20%) | |
| Sugars, added | N/A | |
| Protein | 39.74g (+5.26g, +15.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 256.0mg (+32.00mg, +14.29%) | |
| Iron, Fe | 2.31mg (+0.07mg, +3.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Glycerin, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-10.00kcal, -2.42%) | |
| Total Fat | 10.53g (-1.54g, -12.76%) | |
| Saturated Fat | 8.77g (+1.01g, +13.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 351.0mg (-28.00mg, -7.39%) | |
| Total Carbohydrates | 42.11g (+2.45g, +6.18%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (+0.12g, +1.74%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (+0.61g, +1.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (+39.00mg, +17.41%) | |
| Iron, Fe | 2.11mg (-0.13mg, -5.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g (-1.00g, -8.33%) | |
| Ingredients | ||
|---|---|---|
Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch Natural And Artificial Favor, Warren Oil), Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder Fat Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5 Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-10.00kcal, -2.42%) | |
| Total Fat | 10.53g (-1.54g, -12.76%) | |
| Saturated Fat | 8.77g (+1.01g, +13.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 351.0mg (-28.00mg, -7.39%) | |
| Total Carbohydrates | 42.11g (+2.45g, +6.18%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (+0.12g, +1.74%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (+0.61g, +1.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (+39.00mg, +17.41%) | |
| Iron, Fe | 2.11mg (-0.13mg, -5.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g (-1.00g, -8.33%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharide, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch, Natural And Artificial Flavor, Water, Low Fat Cocoa Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder, Agar, Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5, Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+11.00kcal, +2.66%) | |
| Total Fat | 20.0g (+7.93g, +65.70%) | |
| Saturated Fat | 5.0g (-2.76g, -35.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 338.0mg (-41.00mg, -10.82%) | |
| Total Carbohydrates | 42.5g (+2.84g, +7.16%) | |
| Dietary Fiber | 10.0g (+4.80g, +92.31%) | |
| Sugars | 25.0g (+18.10g, +262.32%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-9.48g, -27.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-24.00mg, -10.71%) | |
| Iron, Fe | 0.9mg (-1.34mg, -59.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 25.58g (+13.51g, +111.93%) | |
| Saturated Fat | 10.47g (+2.71g, +34.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg (+38.00mg, +422.22%) | |
| Sodium | 395.0mg (+16.00mg, +4.22%) | |
| Total Carbohydrates | 30.23g (-9.43g, -23.78%) | |
| Dietary Fiber | 2.3g (-2.90g, -55.77%) | |
| Sugars | 23.26g (+16.36g, +237.10%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-18.20g, -52.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+9.00mg, +4.02%) | |
| Iron, Fe | 1.67mg (-0.57mg, -25.45%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [vegetable Color]), Potato Starch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Dried Fruit And Nut Blend (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [for Color], Cashews, Cottonseed Oil And Or Peanut Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-42.00kcal, -10.14%) | |
| Total Fat | 15.93g (+3.86g, +31.98%) | |
| Saturated Fat | 7.96g (+0.20g, +2.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 372.0mg (-7.00mg, -1.85%) | |
| Total Carbohydrates | 52.21g (+12.55g, +31.64%) | |
| Dietary Fiber | 1.8g (-3.40g, -65.38%) | |
| Sugars | 28.32g (+21.42g, +310.43%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-30.06g, -87.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 221.0mg (-3.00mg, -1.34%) | |
| Iron, Fe | 1.59mg (-0.65mg, -29.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 2.21g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [palm Oil, Water, Salt, Monoglycerides, Whey (milk), Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Egg Whites, Contains Less Than 2% Of Each Of The Following: Dextrose, Mono And Diglycerides, Soy Flour, Guar Gum, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ammonium Sulfate, Salt, Enzymes, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate, Tocopherols), Beta Carotene (color), Yeast, Eggs, Cinnamon, Palm Oil, Calcium Carbonate, Cornstarch, Cocoa (processed With Alkali), Fumaric Acid, Molasses, Xanthan Gum, Agar, Sodium Hexametaphosphate, Nonfat Milk, Whey, Sodium Stearoyl Lactylate, Ascorbic Acid, Natural And Artificial Flavors, Artificial Color, Monocalcium Phosphate, Soybean Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+33.00kcal, +7.97%) | |
| Total Fat | 23.4g (+11.33g, +93.87%) | |
| Saturated Fat | 10.64g (+2.88g, +37.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 383.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 57.45g (+17.79g, +44.86%) | |
| Dietary Fiber | 2.1g (-3.10g, -59.62%) | |
| Sugars | 31.91g (+25.01g, +362.46%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-32.35g, -93.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 213.0mg (-11.00mg, -4.91%) | |
| Iron, Fe | 1.53mg (-0.71mg, -31.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.45g | |
| Fatty acids, total polyunsaturated | 3.19g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 28.57g (+16.50g, +136.70%) | |
| Saturated Fat | 11.9g (+4.14g, +53.35%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg (+39.00mg, +433.33%) | |
| Sodium | 405.0mg (+26.00mg, +6.86%) | |
| Total Carbohydrates | 26.19g (-13.47g, -33.96%) | |
| Dietary Fiber | 2.4g (-2.80g, -53.85%) | |
| Sugars | 16.67g (+9.77g, +141.59%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-17.81g, -51.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (+14.00mg, +6.25%) | |
| Iron, Fe | 1.71mg (-0.53mg, -23.66%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Dried Fruit And Nut Blend (cashews, Cranberries, Sugar, Less Than 2% Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-26.00kcal, -6.28%) | |
| Total Fat | 3.0g (-9.07g, -75.14%) | |
| Saturated Fat | 0.5g (-7.26g, -93.56%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 350.0mg (-29.00mg, -7.65%) | |
| Total Carbohydrates | 65.25g (+25.59g, +64.52%) | |
| Dietary Fiber | 5.2g (=) | |
| Sugars | 24.25g (+17.35g, +251.45%) | |
| Sugars, added | N/A | |
| Protein | 21.75g (-12.73g, -36.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-24.00mg, -10.71%) | |
| Iron, Fe | 7.5mg (+5.26mg, +234.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 4.5mg | |
| Riboflavin | 1.05mg | |
| Niacin | 6.25mg | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Cereals (wheat Flour, Oatmeal, Maize Flour), Sugar, Wheat Protein, Maltodextrin, Molasses, Oat Fibre, Vegetable Gum (acacia Gum), Salt, Barley Malt Extract, Minerals (calcium Carbonate, Iron, Zinc Oxide), Raising Agent (potassium Bicarbonate), Natural Flavours , Natural Colours (paprika , Turmeric), Vitamins (niacin, Vitamin B6, Riboflavin, Folate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+45.00kcal, +10.87%) | |
| Total Fat | 35.14g (+23.07g, +191.14%) | |
| Saturated Fat | 2.7g (-5.06g, -65.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 365.0mg (-14.00mg, -3.69%) | |
| Total Carbohydrates | 24.32g (-15.34g, -38.68%) | |
| Dietary Fiber | 8.1g (+2.90g, +55.77%) | |
| Sugars | 13.51g (+6.61g, +95.80%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (-18.26g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 216.0mg (-8.00mg, -3.57%) | |
| Iron, Fe | 2.92mg (+0.68mg, +30.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds, Organic Evaporated Cane Sugar, Whiskey(rye), Organic Honey, Vodka(grape, Cane Syrup, Ghost Pepper), Sea Salt, Canola Oil, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+33.00kcal, +7.97%) | |
| Total Fat | 23.68g (+11.61g, +96.19%) | |
| Saturated Fat | 11.84g (+4.08g, +52.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 368.0mg (-11.00mg, -2.90%) | |
| Total Carbohydrates | 57.89g (+18.23g, +45.97%) | |
| Dietary Fiber | 2.6g (-2.60g, -50.00%) | |
| Sugars | 31.58g (+24.68g, +357.68%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-31.85g, -92.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (-13.00mg, -5.80%) | |
| Iron, Fe | 1.89mg (-0.35mg, -15.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||