Nan Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta by Gilbert Foods Llc: Similar Foods
- Product:
- Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta
- Brand:
- Nan
- Maker:
- Gilbert Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365806/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 9.09g | |
| Saturated Fat | 2.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 18.18g | |
| Dietary Fiber | 1.0g | |
| Sugars | 0.48g | |
| Sugars, added | N/A | |
| Protein | 11.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | 478.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Everything Ciabatta [zlour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Durum Flour, Semolina Flour, Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Extra Virgin Olive Oil, Salt, Yeast, Malt (malted Barley, Wheat Flour, Dextrose), Sesame Seed, Black Sesame Seed, Himalayan Pink Salt, Vital Wheat Gluten, Dough Improver (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine), Poppy Seed, Dough Extender (enriched Wheat Flour, Salt, Enzymes), Garlic, Extends Freshness (enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes), Onion, Himalaya Pink Salt, Ascorbic Acid (vitamin C)], Turkey Breast [turkey Breast, Water, Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate), Lavaru P%cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Mayonnaise [soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (added To Protect Flavor), Natural Flavors (contains Mustard)], Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+16.00kcal, +7.58%) | |
| Total Fat | 10.67g (+1.58g, +17.38%) | |
| Saturated Fat | 1.33g (-1.06g, -44.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 520.0mg (-16.00mg, -2.99%) | |
| Total Carbohydrates | 12.0g (-6.18g, -33.99%) | |
| Dietary Fiber | 2.7g (+1.70g, +170.00%) | |
| Sugars | 4.0g (+3.52g, +733.33%) | |
| Sugars, added | N/A | |
| Protein | 22.67g (+10.71g, +89.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+4.00mg, +5.26%) | |
| Iron, Fe | 1.6mg (+0.16mg, +11.11%) | |
| Potassium, K | 480.0mg (+2.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Garlic Puree, Soy Sauce (water, Soybeans, Wheat, Salt), Natural Flavors, Basil, Agave Syrup, Contains Less Than 2% Of Cornstarch, Oat Fiber, Cane Sugar, Sea Salt, Spices, Red Chili Flakes, Poblano Peppers, Granulated Garlic, Onion Powder, Lime Juice Concentrate, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-17.00kcal, -8.06%) | |
| Total Fat | 11.94g (+2.85g, +31.35%) | |
| Saturated Fat | 1.49g (-0.90g, -37.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 16.42g (-1.76g, -9.68%) | |
| Dietary Fiber | 7.5g (+6.50g, +650.00%) | |
| Sugars | 1.49g (+1.01g, +210.42%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-3.00g, -25.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 60.0mg (-16.00mg, -21.05%) | |
| Iron, Fe | 1.61mg (+0.17mg, +11.81%) | |
| Potassium, K | 478.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.46g | |
| Fatty acids, total polyunsaturated | 2.24g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Lentils, Organic Textured Soy Protein, Organic Chickpeas (organic Chickpeas, Water, Sea Salt), Organic Onions, Organic Potatoes, Green Peas, Organic Canola Oil, Organic Sunflower Oil, Organic Red Curry Paste (organic Ginger, Organic Red Peppers, Organic Onions, Organic Garlic, Organic Lemongrass, Organic Curry Powder [organic Turmeric, Organic Spices], Organic Canola Oil, Citric Acid, Organic Chili Powder, Yeast Extract, Organic Flavors), Organic Coconut Cream, Gum Blend (carrageenan, Konjac Flour), Split Green Peas, Organic Carrots, Jalapeno Peppers, Organic Red Bell Peppers, Contains Two Percent Or Less Of Cilantro, Salt, Natural Flavors, Red Pepper, Organic Yeast Extract (contains Wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-24.00kcal, -11.37%) | |
| Total Fat | 5.97g (-3.12g, -34.32%) | |
| Saturated Fat | 0.75g (-1.64g, -68.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 537.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 19.4g (+1.22g, +6.71%) | |
| Dietary Fiber | 5.2g (+4.20g, +420.00%) | |
| Sugars | 9.7g (+9.22g, +1920.83%) | |
| Sugars, added | N/A | |
| Protein | 12.69g (+0.73g, +6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+6.00mg, +7.89%) | |
| Iron, Fe | 5.6mg (+4.16mg, +288.89%) | |
| Potassium, K | 463.0mg (-15.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein (water, Soy Protein), Nashville Hot Sauce (pepper Sauce [aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic], Water, Agave Nectar, Sugar, White Distilled Vinegar, Corn Starch, Onion Powder, Garlic Powder), Water, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Corn Starch, Sugar, Garlic Powder, Salt, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Contains Less Than 2% Of Natural Flavor, Methylcellulose, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-24.00kcal, -11.37%) | |
| Total Fat | 5.97g (-3.12g, -34.32%) | |
| Saturated Fat | 0.75g (-1.64g, -68.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 537.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 19.4g (+1.22g, +6.71%) | |
| Dietary Fiber | 5.2g (+4.20g, +420.00%) | |
| Sugars | 9.7g (+9.22g, +1920.83%) | |
| Sugars, added | N/A | |
| Protein | 12.69g (+0.73g, +6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+6.00mg, +7.89%) | |
| Iron, Fe | 5.6mg (+4.16mg, +288.89%) | |
| Potassium, K | 463.0mg (-15.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein (water, Soy Protein), Nashville Hot Sauce (pepper Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic, Water, Agave Nectar, Sugar, White Distilled Vinegar, Corn Starch, Onion Powder, Garlic Powder), Water, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Corn Starch, Sugar, Garlic Powder, Salt, Spice, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Contains Less Than 2% Of Natural Flavor, Methyl Cellulose, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-17.00kcal, -8.06%) | |
| Total Fat | 5.97g (-3.12g, -34.32%) | |
| Saturated Fat | 0.75g (-1.64g, -68.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 24.63g (+6.45g, +35.48%) | |
| Dietary Fiber | 5.2g (+4.20g, +420.00%) | |
| Sugars | 12.69g (+12.21g, +2543.75%) | |
| Sugars, added | N/A | |
| Protein | 11.94g (-0.02g, -0.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+6.00mg, +7.89%) | |
| Iron, Fe | 5.82mg (+4.38mg, +304.17%) | |
| Potassium, K | 463.0mg (-15.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein (water, Soy Protein), General Tso's Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Alcohol], Rice Vinegar, Corn Starch, White Distilled Vinegar, Molasses, Sesame Seeds, Sesame Oil, Spices, Garlic Powder, Natural Flavor), Water, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Corn Starch, Sugar, Garlic Powder, Salt, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Contains Less Than 2% Of Natural Flavor, Methyl Cellulose, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-17.00kcal, -8.06%) | |
| Total Fat | 5.97g (-3.12g, -34.32%) | |
| Saturated Fat | 0.75g (-1.64g, -68.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 24.63g (+6.45g, +35.48%) | |
| Dietary Fiber | 5.2g (+4.20g, +420.00%) | |
| Sugars | 12.69g (+12.21g, +2543.75%) | |
| Sugars, added | N/A | |
| Protein | 11.94g (-0.02g, -0.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+6.00mg, +7.89%) | |
| Iron, Fe | 5.82mg (+4.38mg, +304.17%) | |
| Potassium, K | 463.0mg (-15.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein (water, Soy Protein), General Tso's Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Alcohol], Rice Vinegar, Corn Starch, White Distilled Vinegar, Molasses, Sesame Seeds, Sesame Oil, Spices, Garlic Powder, Natural Flavor), Water, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Corn Starch, Sugar, Garlic Powder, Salt, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Contains Less Than 2% Of Natural Flavor, Methyl Cellulose, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+11.00kcal, +5.21%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.4g (-0.99g, -41.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 22.8g (+4.62g, +25.41%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 2.4g (+1.92g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 12.7g (+0.74g, +6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-28.00mg, -36.84%) | |
| Iron, Fe | 1.9mg (+0.46mg, +31.94%) | |
| Potassium, K | 493.0mg (+15.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.7g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Yellow Corn Flour, Salt, Methylcellulose, Wheat Gluten, Pea Starch, Potato Starch, Maltodextrin, Natural Flavors, Wheat Starch, Yeast Extract, Sugar, Spices, Dextrose, Potassium Salt, Rice Flour, Onion Powder, Paprika Color, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+9.00kcal, +4.27%) | |
| Total Fat | 14.0g (+4.91g, +54.02%) | |
| Saturated Fat | 4.0g (+1.61g, +67.36%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 40.0mg (+18.00mg, +81.82%) | |
| Sodium | 560.0mg (+24.00mg, +4.48%) | |
| Total Carbohydrates | 10.0g (-8.18g, -44.99%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.0g (+0.52g, +108.33%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.04g, +17.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+24.00mg, +31.58%) | |
| Iron, Fe | 0.3mg (-1.14mg, -79.17%) | |
| Potassium, K | 460.0mg (-18.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (37 5%) (color Added Trough Feed), Mashed Potatoes, Spinach, Smoked Atlantic Salmon (8%) ((color Added Trough Feed), Salt, Smoke), Emmental Cheese, Sunflower Oil, Wheat Flour, Egg White, Sour Cream, Modified Wheat Starch, Onion Extract, Green Tea Extract, Rosemary Extract, Capsicum Extract, Salt, Breadcrumbs, Dextrose, Potato Starch, Glucose Syrup, Whey Powder, Sodium Caseinate, Sugar, Guar Gum, Lovage Root, Parsnip, Parsley Root, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+13.00kcal, +6.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-0.89g, -37.24%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 20.8g (+2.62g, +14.41%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 2.1g (+1.62g, +337.50%) | |
| Sugars, added | N/A | |
| Protein | 13.6g (+1.64g, +13.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-28.00mg, -36.84%) | |
| Iron, Fe | 2.0mg (+0.56mg, +38.89%) | |
| Potassium, K | 511.0mg (+33.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Methylcellulose, Salt, Wheat Gluten, Yellow Corn Flour, Potato Starch, Natural Flavors, Maltodextrin, Pea Starch, Potassium Salt, Wheat Starch, Yeast Extract, Sugar, Rice Flour, Dextrose, Spices, Onion Powder, Paprika Color, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+13.00kcal, +6.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-0.89g, -37.24%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 20.8g (+2.62g, +14.41%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 2.1g (+1.62g, +337.50%) | |
| Sugars, added | N/A | |
| Protein | 13.6g (+1.64g, +13.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-28.00mg, -36.84%) | |
| Iron, Fe | 2.0mg (+0.56mg, +38.89%) | |
| Potassium, K | 511.0mg (+33.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Methylcellulose, Salt, Wheat Gluten, Yellow Corn Flour, Potato Starch, Natural Flavors, Maltodextrin, Pea Starch, Potassium Salt, Wheat Starch, Yeast Extract, Sugar, Rice Flour, Dextrose, Spices, Onion Powder, Paprika Color, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-25.00kcal, -11.85%) | |
| Total Fat | 3.54g (-5.55g, -61.06%) | |
| Saturated Fat | 0.44g (-1.95g, -81.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 487.0mg (-49.00mg, -9.14%) | |
| Total Carbohydrates | 21.24g (+3.06g, +16.83%) | |
| Dietary Fiber | 5.3g (+4.30g, +430.00%) | |
| Sugars | 5.31g (+4.83g, +1006.25%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+4.85g, +40.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 2.65mg (+1.21mg, +84.03%) | |
| Potassium, K | 469.0mg (-9.00mg, -1.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein (hexane Free), Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Organic Soy Fiber, Wheat Gluten, Filtered Water, Organic Celery, Organic Carrots, Organic Tomato Puree, Organic Cane Sugar, Organic Bell Peppers, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Walnuts, Organic Sweet Rice Flour, Spices, Organic Potatoes, Organic Garlic, Organic Apple Cider Vinegar, Organic Blackstrap Molasses, Stoneground Mustard (distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Hickory Smoke Flavor, Black Pepper, Clove Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 9.41g (+0.32g, +3.52%) | |
| Saturated Fat | 2.35g (-0.04g, -1.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+25.00mg, +113.64%) | |
| Sodium | 553.0mg (+17.00mg, +3.17%) | |
| Total Carbohydrates | 8.24g (-9.94g, -54.68%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 1.18g (+0.70g, +145.83%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+6.86g, +57.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-29.00mg, -38.16%) | |
| Iron, Fe | 2.24mg (+0.80mg, +55.56%) | |
| Potassium, K | 435.0mg (-43.00mg, -9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Textured Soy Flour, Bread Crumbs (wheat Flour), Soy Flour, Corn Syrup Solids, Natural Flavors, Salt, Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-39.00kcal, -18.48%) | |
| Total Fat | 7.93g (-1.16g, -12.76%) | |
| Saturated Fat | 1.98g (-0.41g, -17.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+11.00mg, +50.00%) | |
| Sodium | 489.0mg (-47.00mg, -8.77%) | |
| Total Carbohydrates | 18.94g (+0.76g, +4.18%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 3.08g (+2.60g, +541.67%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-6.67g, -55.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-6.00mg, -7.89%) | |
| Iron, Fe | 0.57mg (-0.87mg, -60.42%) | |
| Potassium, K | 489.0mg (+11.00mg, +2.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pre Cooked Ravioli Stuffed With Ricotta Cheese And Spinach (egg Pasta [durum Wheat Semolina, Eggs, Water], Filling [ricotta {whey, Milk, Salt, Citric Acid, Lactic Acid}, Spinach, Bread Crumbs {wheat Flour, Water, Salt, Yeast, Malt Flour}, Grana Padano Cheese {milk, Salt, Rennet, Egg White Lysozyme}, Cheese {milk, Salt, Rennet, Egg White Lysozyme}, Salt], Water), Tomato Puree, Water, Extra Virgin Olive Oil, Onion, Carrots, Celery, Salt, Basil, Sugar, Natural Flavor, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+24.00kcal, +11.37%) | |
| Total Fat | 10.59g (+1.50g, +16.50%) | |
| Saturated Fat | 1.18g (-1.21g, -50.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 494.0mg (-42.00mg, -7.84%) | |
| Total Carbohydrates | 21.18g (+3.00g, +16.50%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 2.35g (+1.87g, +389.58%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+0.98g, +8.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-29.00mg, -38.16%) | |
| Iron, Fe | 2.35mg (+0.91mg, +63.19%) | |
| Potassium, K | 471.0mg (-7.00mg, -1.46%) | |
| Vitamin D, IU | 19.0IU (+19.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Soy Flour, Bread Crumb (wheat Flour, Dextrose, Salt, Yeast), Canola Oil Methylcellulose, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid) Wheat Gluten, Sea Salt, Garlic Powder, Onion Powder, Mustard Flour, Corn Starch, Yeast Extract (yeast Extract, Salt), Potato Starch, White Pepper, Paprika, Celery Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+14.00kcal, +6.64%) | |
| Total Fat | 11.27g (+2.18g, +23.98%) | |
| Saturated Fat | 0.7g (-1.69g, -70.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 507.0mg (-29.00mg, -5.41%) | |
| Total Carbohydrates | 11.27g (-6.91g, -38.01%) | |
| Dietary Fiber | 5.6g (+4.60g, +460.00%) | |
| Sugars | 2.82g (+2.34g, +487.50%) | |
| Sugars, added | N/A | |
| Protein | 19.72g (+7.76g, +64.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+23.00mg, +30.26%) | |
| Iron, Fe | 3.66mg (+2.22mg, +154.17%) | |
| Potassium, K | 521.0mg (+43.00mg, +9.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.34g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein Concentrate, Expeller Pressed Canola Oil, Seasoning (spices, Evaporated Cane Sugar, Dehydrated Garlic, Sea Salt, Yeast Extract, Onion Powder, Cilantro Flakes, Natural Smoke Flavor, Citric Acid), Vital Wheat Gluten, Cellulose Gum, Caramel Color | ||