Giant Original Roasted & Salted Sunflower Seeds, Original Roasted & Salted by Giant Snacks, Inc: Similar Foods
- Product:
- Original Roasted & Salted Sunflower Seeds, Original Roasted & Salted
- Brand:
- Giant
- Maker:
- Giant Snacks, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410407/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 13.3g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 5000.0mg | |
| Potassium, K | 457.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg | |
| Folate, total | 220000.0ug | |
| Vitamin E | 38.0mg_ate | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8364.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+550.00mg, +122.22%) | |
| Total Carbohydrates | 23.33g (+6.66g, +39.95%) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+43.00mg, +64.18%) | |
| Iron, Fe | 3.33mg (-4996.67mg, -99.93%) | |
| Potassium, K | 900.0mg (+443.00mg, +96.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 357.0mg (+237.00mg, +197.50%) | |
| Folate, total | 226667.0ug (+6667.00ug, +3.03%) | |
| Vitamin E | 37.0mg_ate (-1.00mg_ate, -2.63%) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Whey, Vinegar Powder (maltodextrin, Modified Food Starch, White Distilled Vinegar), Dextrose, Dehydrated Onion, Natural Flavors, Dehydrated Garlic, Citric Acid, Disodium Inosinate And Guanylate, Spice, Pickle Brine (water, Vinegar, Salt, Natural Flavors), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8365.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+550.00mg, +122.22%) | |
| Total Carbohydrates | 23.33g (+6.66g, +39.95%) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+43.00mg, +64.18%) | |
| Iron, Fe | 3.33mg (-4996.67mg, -99.93%) | |
| Potassium, K | 900.0mg (+443.00mg, +96.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 357.0mg (+237.00mg, +197.50%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 226667.0ug (+6667.00ug, +3.03%) | |
| Vitamin E | 37.0mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Whey, Vinegar Powder (maltodextrin, Modified Food Starch, White Distilled Vinegar), Dextrose, Dehydrated Onion, Natural Flavors, Dehydrated Garlic, Citric Acid, Disodium Inosinate And Guanylate, Spice, Pickle Brine (water, Vinegar, Salt Natural Flavors), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18477.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-277.00kcal, -43.76%) | |
| Total Fat | 0.0g (-50.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-450.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+61.11g, +366.59%) | |
| Dietary Fiber | 2.2g (-11.10g, -83.46%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-20.00g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-65.00mg, -97.01%) | |
| Iron, Fe | 3.67mg (-4996.33mg, -99.93%) | |
| Potassium, K | 167.0mg (-290.00mg, -63.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 237778.0ug (+17778.00ug, +8.08%) | |
| Thiamin | 1.0mg | |
| Niacin | 6.222mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice, [rice, Niacin, Iron, (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18478.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-277.00kcal, -43.76%) | |
| Total Fat | 0.0g (-50.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-450.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+61.11g, +366.59%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-20.00g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-63.00mg, -94.03%) | |
| Iron, Fe | 4.22mg (-4995.78mg, -99.92%) | |
| Potassium, K | 82.0mg (-375.00mg, -82.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 237778.0ug (+17778.00ug, +8.08%) | |
| Thiamin | 1.0mg | |
| Niacin | 6.222mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18478.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-277.00kcal, -43.76%) | |
| Total Fat | 0.0g (-50.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-450.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+61.11g, +366.59%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-20.00g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-58.00mg, -86.57%) | |
| Iron, Fe | 4.22mg (-4995.78mg, -99.92%) | |
| Potassium, K | 69.0mg (-388.00mg, -84.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 237778.0ug (+17778.00ug, +8.08%) | |
| Thiamin | 1.0mg | |
| Niacin | 6.222mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice, [rice, Niacin, (ferric Orthophosphate) Iron, Thiamine (thiamine Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18479.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-300.00kcal, -47.39%) | |
| Total Fat | 0.0g (-50.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-450.00mg, -100.00%) | |
| Total Carbohydrates | 75.56g (+58.89g, +353.27%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.89g (-17.78g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-63.00mg, -94.03%) | |
| Iron, Fe | 4.22mg (-4995.78mg, -99.92%) | |
| Potassium, K | 82.0mg (-375.00mg, -82.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 237778.0ug (+17778.00ug, +8.08%) | |
| Thiamin | 1.0mg | |
| Niacin | 6.222mg | |
| Ingredients | ||
|---|---|---|
Enriched Medium Grain Rice, [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid] | ||