Nature's Basket Organic Cranberry Walnut Salad, Cranberry Walnut by Giant Eagle, Inc: Similar Foods

Product:
Organic Cranberry Walnut Salad, Cranberry Walnut
Brand:
Nature's Basket
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145791/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat10.16g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 305.0mg
Total Carbohydrates 21.88g
Dietary Fiber 2.3g
Sugars 16.41g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe0.84mg
Potassium, K219.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Spring Mix (organic Baby Lettuces [lollo Rosa, Tango, Red And Green Oak, Red Leaf Green Leaf, Parella], Organic Baby Greens [tatsch, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radiccho, Organic Kale, Ingredients May Vary By Season), Organic Raspberry Vinaigrette (water, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Flavor, Citric Acid), Organic Apple Juice Concentrate, Salt, Xanthan Gum, Organic Flavor, Organic Agave Syrup), Organic Feta Cheese (organic Pasteurized Mlk, Salt, Cheese Cultures Enzymes), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-6.00kcal, -2.96%)
Total Fat7.75g (-2.41g, -23.72%)
Saturated Fat 4.23g (+1.11g, +35.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 296.0mg (-9.00mg, -2.95%)
Total Carbohydrates 26.76g (+4.88g, +22.30%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 2.11g (-14.30g, -87.14%)
Sugars, added N/A
Protein 7.04g (+0.79g, +12.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-22.00mg, -28.21%)
Iron, Fe1.97mg (+1.13mg, +134.52%)
Potassium, K204.0mg (-15.00mg, -6.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Beef Style Pieces: (filtered Water, Soy Protein, Onion, Wheat Gluten, Wheat Starch, Seasoning [sea Salt Blend {potassium Chloride, Sea Salt}, Tapioca Maltodextrin, Yeast Extract, Cane Sugar, Garlic Powder, Onion Powder, Grill Flavor {sunflower Oil}, Spices, Red And Green Bell Peppers, Tomato Powder, Molasses, Natural Flavor, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Malt Extract, Natural Flavors), Salsa Roja: (fire Roasted Tomatoes [fire Roasted Tomatoes, Water, Salt, Citric Acid, Calcium Chloride], Diced Tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride], Onions, Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Non Gmo White Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices], Fire Roasted Jalapenos, Cilantro, Salt, Cane Sugar, Spices), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (onions, Red Peppers, Green Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-6.00kcal, -2.96%)
Total Fat6.16g (-4.00g, -39.37%)
Saturated Fat 2.05g (-1.07g, -34.29%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 332.0mg (+27.00mg, +8.85%)
Total Carbohydrates 27.91g (+6.03g, +27.56%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 2.87g (-13.54g, -82.51%)
Sugars, added N/A
Protein 7.39g (+1.14g, +18.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-6.00mg, -7.69%)
Iron, Fe1.64mg (+0.80mg, +95.24%)
Potassium, K210.0mg (-9.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Sauce (whole Peeled Tomatoes [vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Natrually Derived Citric Acid], Onion, Extra Virgin Olive Oil, Kosher Salt, Fresh Garlic, Fresh Basil), Flori Pasta (semolina [durum Wheat Flour], Eggs, Water), Fresh Mozzarella (milk, Cream, Enzymes, Salt), Parmesan Cheese (pasteurized Milk, Cream, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-6.00kcal, -2.96%)
Total Fat16.9g (+6.74g, +66.34%)
Saturated Fat 2.82g (-0.30g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 310.0mg (+5.00mg, +1.64%)
Total Carbohydrates 9.86g (-12.02g, -54.94%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 5.63g (-10.78g, -65.69%)
Sugars, added N/A
Protein 1.41g (-4.84g, -77.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-29.00mg, -37.18%)
Iron, Fe0.28mg (-0.56mg, -66.67%)
Potassium, K232.0mg (+13.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Carrots, Organic Ranch Dip (organic Soybean Oil, Water, Organic Cane Sugar, Organic Skim Milk Powder, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Less Than 2% Of Organic Dried Onion, Organic Black Pepper, Organic Parsley, Salt, Organic Maltodextrin, Organic Cultured Dextrose, Organic Corn Starch, Lactic Acid, Organic Guar Gum, Xanthan Gum, Organic Ground Mustard, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+1.00kcal, +0.49%)
Total Fat8.45g (-1.71g, -16.83%)
Saturated Fat 4.93g (+1.81g, +58.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 310.0mg (+5.00mg, +1.64%)
Total Carbohydrates 27.46g (+5.58g, +25.50%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 2.11g (-14.30g, -87.14%)
Sugars, added N/A
Protein 7.04g (+0.79g, +12.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-22.00mg, -28.21%)
Iron, Fe1.97mg (+1.13mg, +134.52%)
Potassium, K197.0mg (-22.00mg, -10.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Tortilla: (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Mono And Diglycerides, Cellulose, Maltodextrin, Yeast, Sea Salt), Steakless Strips: (water, Soy Protein Concentrate, Onions, Seasoning [sea Salt Blend {potassium Chloride, Salt}, Sugar, Tapioca Dextrin, Yeast Extract, Garlic Powder, Dehydrated Onion, Grill Flavor {from Sunflower Oil}, Spices {including Celery Seed}, Dehydrated Vegetables {red And Green Bell Pepper, Tomato}, Salt, Molasses, Spice Extractive, Citric Acid], Isolated Soy Protein, Soybean Oil, Modified Cellulose, Flavoring [yeast Extract, Salt], Malt Extract, Psyllium), Salsa Roja: (fire Roasted Tomatoes [fire Roasted Tomatoes, Water, Salt, Citric Acid, Calcium Chloride], Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Non Gmo White Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices], Fire Roasted Jalapenos, Cilantro, Salt, Cane Sugar, Spices), Vegan Spicy Cheddar: (filtered Water, Coconut Oil, Potato Starch, Corn Starch, Modified Food Starch [potato], Sea Salt, Dried Green And Red Peppers, Cayenne Pepper, Cheddar Flavor [plant Sources], Wheat Maltodextrin, Vitamin B12, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat14.67g (+4.51g, +44.39%)
Saturated Fat 3.0g (-0.12g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 293.0mg (-12.00mg, -3.93%)
Total Carbohydrates 15.33g (-6.55g, -29.94%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 1.33g (-15.08g, -91.90%)
Sugars, added N/A
Protein 2.67g (-3.58g, -57.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-25.00mg, -32.05%)
Iron, Fe0.72mg (-0.12mg, -14.29%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occuring In The Cultured Celery Powder (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor), Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Scallions, Onion, Distilled Vinegar, Corn Syrup Solids, Lemon Juice, Maltodextrin, Cultured Sugar, Salt, Spices, Sugar, Red Pepper Sauce Powder (hot Sauce [aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Maltodextrin, Silicon Dioxide), Onion Powder, Natural Smoke Flavor (water, Natural Hickory Smoke Flavor), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+16.00kcal, +7.88%)
Total Fat3.12g (-7.04g, -69.29%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 328.0mg (+23.00mg, +7.54%)
Total Carbohydrates 37.5g (+15.62g, +71.39%)
Dietary Fiber 6.2g (+3.90g, +169.57%)
Sugars 3.12g (-13.29g, -80.99%)
Sugars, added N/A
Protein 12.5g (+6.25g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe3.12mg (+2.28mg, +271.43%)
Potassium, K219.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Multigrain & Seed Blend (organic Spelt Flour, Organic Cracked Barley, Organic Kamut Flour, Organic Cracked Brown Rice, Organic Buckwheat Flour, Organic Sunflower Seed, Organic Milled Caramelized Rye, Organic Millet, Organic Quinoa, Organic Amaranth), Organic Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Molasses, Organic Canola Oil, Organic Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Modified Corn Starch, Natural Flavor, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-11.00kcal, -5.42%)
Total Fat8.24g (-1.92g, -18.90%)
Saturated Fat 1.96g (-1.16g, -37.18%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+19.00mg, +158.33%)
Sodium 294.0mg (-11.00mg, -3.61%)
Total Carbohydrates 19.22g (-2.66g, -12.16%)
Dietary Fiber 0.4g (-1.90g, -82.61%)
Sugars 1.18g (-15.23g, -92.81%)
Sugars, added N/A
Protein 10.2g (+3.95g, +63.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-27.00mg, -34.62%)
Iron, Fe0.78mg (-0.06mg, -7.14%)
Potassium, K208.0mg (-11.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breaded Alaska Pollock (alaska Pollock, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cottonseed, Canola And Or Soybean Oil, Water, Modified Cornstarch, Yellow Corn Flour, Dextrose, Salt, Sugar, Yeast, Cellulose Gum, Soy Flour, Carrageenan, Extractive Of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spices, Mono & Diglycerides, Natural Flavor, Sodium Alginate, Prefried In Cottonseed, Canola And Or Soybean Oil), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-11.00kcal, -5.42%)
Total Fat8.24g (-1.92g, -18.90%)
Saturated Fat 1.96g (-1.16g, -37.18%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+19.00mg, +158.33%)
Sodium 294.0mg (-11.00mg, -3.61%)
Total Carbohydrates 19.22g (-2.66g, -12.16%)
Dietary Fiber 0.4g (-1.90g, -82.61%)
Sugars 1.18g (-15.23g, -92.81%)
Sugars, added N/A
Protein 10.2g (+3.95g, +63.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-27.00mg, -34.62%)
Iron, Fe0.78mg (-0.06mg, -7.14%)
Potassium, K208.0mg (-11.00mg, -5.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Breaded Alaska Pollock (alaska Pollock, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cottonseed, Canola And Or Soybean Oil, Water, Modified Cornstarch, Yellow Corn Flour, Dextrose, Salt, Sugar, Yeast, Cellulose Gum, Soy Flour, Carrageenan, Extractive Of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spices, Mono & Diglycerides, Natural Flavor, Sodium Alginate, Prefried In Cottonseed, Canola And Or Soybean Oil), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-33.00kcal, -16.26%)
Total Fat11.0g (+0.84g, +8.27%)
Saturated Fat 2.0g (-1.12g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 320.0mg (+15.00mg, +4.92%)
Total Carbohydrates 13.0g (-8.88g, -40.59%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 10.0g (-6.41g, -39.06%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-18.00mg, -23.08%)
Iron, Fe1.2mg (+0.36mg, +42.86%)
Potassium, K230.0mg (+11.00mg, +5.02%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Cranberries (cranberries, Sugar, Sunflower Oil), Honey Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder {refinery Syrup, Molasses}, Natural And Artificial Flavors {with Artificial Color}, Raisin Juice Concentrate, Citric Acid], Maltodextrin, Xanthan Gum, Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower And Or Soybean], Sugar, Sea Salt), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-17.00kcal, -8.37%)
Total Fat7.86g (-2.30g, -22.64%)
Saturated Fat 1.43g (-1.69g, -54.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 329.0mg (+24.00mg, +7.87%)
Total Carbohydrates 18.57g (-3.31g, -15.13%)
Dietary Fiber 10.0g (+7.70g, +334.78%)
Sugars 0.0g (-16.41g, -100.00%)
Sugars, added N/A
Protein 8.57g (+2.32g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.86mg (+1.02mg, +121.43%)
Potassium, K200.0mg (-19.00mg, -8.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Kelp, Green Chickpeas, Pea Protein, Brown Rice, Ginger, Sesame Oil, Pea Starch, Chickpea Flour, Oat Fiber, Toasted Sesame Seeds, Granulated Garlic, Nutritional Yeast, Kosher Salt, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-16.00kcal, -7.88%)
Total Fat14.0g (+3.84g, +37.80%)
Saturated Fat 2.33g (-0.79g, -25.32%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 327.0mg (+22.00mg, +7.21%)
Total Carbohydrates 13.33g (-8.55g, -39.08%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 1.33g (-15.08g, -91.90%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe0.72mg (-0.12mg, -14.29%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Eggs, Mustard (water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Maltodextrin, Cultured Dextrose, Salt, Water, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-16.00kcal, -7.88%)
Total Fat14.0g (+3.84g, +37.80%)
Saturated Fat 2.33g (-0.79g, -25.32%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 327.0mg (+22.00mg, +7.21%)
Total Carbohydrates 13.33g (-8.55g, -39.08%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 1.33g (-15.08g, -91.90%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe0.72mg (-0.12mg, -14.29%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Eggs, Mustard (water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Maltodextrin, Cultured Dextrose, Salt, Water, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-33.00kcal, -16.26%)
Total Fat11.0g (+0.84g, +8.27%)
Saturated Fat 2.0g (-1.12g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 290.0mg (-15.00mg, -4.92%)
Total Carbohydrates 15.0g (-6.88g, -31.44%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 10.0g (-6.41g, -39.06%)
Sugars, added N/A
Protein 3.0g (-3.25g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-13.00mg, -16.67%)
Iron, Fe1.0mg (+0.16mg, +19.05%)
Potassium, K236.0mg (+17.00mg, +7.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Blue Cheese Vinaigrette (organic Soybean Oil, Water, Organic White Wine Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Blue Cheese Concentrate [organic Blue Cheese {organic Milk, Culture, Salt, Enzymes}, Water, Organic Butter {organic Cream, Salt}, Salt, Xanthan Gum], Salt, Natural Flavor, Organic Dried Garlic, Xanthan Gum, Organic Dried Onion, Organic Oregano, Organic Black Pepper, Organic Parsley), Organic Romaine Lettuce, Organic Green Cabbage, Organic Red Cabbage, Organic Carrot, Organic Kale, Organic Cherries (organic Tart Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Almonds, Organic Crispy Fried Onions Organic Onions, Organic Palm Oil, Organic Wheat Flour, Salt), Organic Blue Cheese (organic Blue Cheese [cultured Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti], Anti Caking [powdered Cellulose])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat11.67g (+1.51g, +14.86%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 317.0mg (+12.00mg, +3.93%)
Total Carbohydrates 23.33g (+1.45g, +6.63%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 3.33g (-13.08g, -79.71%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-25.00mg, -32.05%)
Iron, Fe3.33mg (+2.49mg, +296.43%)
Potassium, K247.0mg (+28.00mg, +12.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas*, Tahini* (sesame Butter*), Water, Canola Oil*, Concentrated Lemon Juice*, Sea Salt, Vinegar*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-32.00kcal, -15.76%)
Total Fat9.41g (-0.75g, -7.38%)
Saturated Fat 2.06g (-1.06g, -33.97%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 288.0mg (-17.00mg, -5.57%)
Total Carbohydrates 15.88g (-6.00g, -27.42%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 10.59g (-5.82g, -35.47%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-19.00mg, -24.36%)
Iron, Fe1.59mg (+0.75mg, +89.29%)
Potassium, K206.0mg (-13.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Balsamic Vinaigrette [water, Balsamic Vinegar (contains Sulfites), Vegetable Oil (canola And Or Soybean Oil), Fructose, Parmesan Cheese (part Skim Milk, Culture Salt, Enzymes) Less Than 2% Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum] Feta Cheese (pasteurized Milk, Salt, Cheese Culture Enzymes, Anticake (potato Starch]), Dried Cranberries (cranberries Sugar, Sunflower Oil), Slivered Almonds