Nature's Basket Chocolateolate Chip Pancake & Waffle Mix, Chocolateolate Chip by Giant Eagle, Inc: Similar Foods
- Product:
- Chocolateolate Chip Pancake & Waffle Mix, Chocolateolate Chip
- Brand:
- Nature's Basket
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 977.0mg | |
| Total Carbohydrates | 69.77g | |
| Dietary Fiber | 2.3g | |
| Sugars | 16.28g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 465.0mg | |
| Iron, Fe | 0.93mg | |
| Potassium, K | 395.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Buttermilk Solids, Sugar, Cornstarch, Baking Soda, Salt, Monocalcium Phosphate, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (=) | |
| Total Fat | 2.33g (-1.16g, -33.24%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 1000.0mg (+23.00mg, +2.35%) | |
| Total Carbohydrates | 72.09g (+2.32g, +3.33%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 13.95g (-2.33g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 488.0mg (+23.00mg, +4.95%) | |
| Iron, Fe | 0.93mg (=) | |
| Potassium, K | 372.0mg (-23.00mg, -5.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Solids, Granulated Honey (sugar, Honey), Sugar, Cornstarch, Baking Soda, Salt, Monocalcium Phosphate, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-22.00kcal, -5.91%) | |
| Total Fat | 2.5g (-0.99g, -28.37%) | |
| Saturated Fat | 1.25g (+0.09g, +7.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1050.0mg (+73.00mg, +7.47%) | |
| Total Carbohydrates | 75.0g (+5.23g, +7.50%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 22.5g (+6.22g, +38.21%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-8.95g, -64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg (-13.00mg, -2.80%) | |
| Iron, Fe | 2.5mg (+1.57mg, +168.82%) | |
| Potassium, K | 338.0mg (-57.00mg, -14.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Rye Flour, Corn Flour, Banana Flakes, Brown Sugar, Cinnamon Drops (sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, Soy Lecithin), Whey, Monocalcium Phosphate, Sodium Bicarbonate, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+38.00kcal, +10.22%) | |
| Total Fat | 7.38g (+3.89g, +111.46%) | |
| Saturated Fat | 4.1g (+2.94g, +253.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 951.0mg (-26.00mg, -2.66%) | |
| Total Carbohydrates | 72.13g (+2.36g, +3.38%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 9.84g (-6.44g, -39.56%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (-0.84g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (-104.00mg, -22.37%) | |
| Iron, Fe | 4.1mg (+3.17mg, +340.86%) | |
| Potassium, K | 410.0mg (+15.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Guar Gum, Cheese Culture, Nonfat Dry Milk, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+38.00kcal, +10.22%) | |
| Total Fat | 7.38g (+3.89g, +111.46%) | |
| Saturated Fat | 4.1g (+2.94g, +253.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 951.0mg (-26.00mg, -2.66%) | |
| Total Carbohydrates | 72.13g (+2.36g, +3.38%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 9.84g (-6.44g, -39.56%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (-0.84g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (-104.00mg, -22.37%) | |
| Iron, Fe | 4.1mg (+3.17mg, +340.86%) | |
| Potassium, K | 410.0mg (+15.00mg, +3.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Guar Gum, Cheese Culture, Nonfat Dry Milk, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-20.00kcal, -5.38%) | |
| Total Fat | 2.78g (-0.71g, -20.34%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1019.0mg (+42.00mg, +4.30%) | |
| Total Carbohydrates | 75.93g (+6.16g, +8.83%) | |
| Dietary Fiber | N/A | |
| Sugars | 18.52g (+2.24g, +13.76%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.39g, -60.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (-104.00mg, -22.37%) | |
| Iron, Fe | 1.85mg (+0.92mg, +98.92%) | |
| Potassium, K | 354.0mg (-41.00mg, -10.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (sugar, Vegetable Oil [palm And Palm Kernel], Modified Corn Starch, Confectioner's Glaze, Soy Lecithin, Yellow 5, Red 40, Blue 1, Yellow 6), Potato Starch, Pea Fiber, Buttermilk, Tapioca Starch, Canola Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Hydroxypropyl Methylcellulose, Xanthan Gum, Calcium Carbonate, Artificial Flavor, Cellulose Gum, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 7.0g (+3.51g, +100.57%) | |
| Saturated Fat | 4.0g (+2.84g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 1030.0mg (+53.00mg, +5.42%) | |
| Total Carbohydrates | 69.0g (-0.77g, -1.10%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 11.0g (-5.28g, -32.43%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-2.95g, -21.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 340.0mg (-125.00mg, -26.88%) | |
| Iron, Fe | 2.5mg (+1.57mg, +168.82%) | |
| Potassium, K | 450.0mg (+55.00mg, +13.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-8.00kcal, -2.15%) | |
| Total Fat | 4.55g (+1.06g, +30.37%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 982.0mg (+5.00mg, +0.51%) | |
| Total Carbohydrates | 69.09g (-0.68g, -0.97%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 7.27g (-9.01g, -55.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.86g, -34.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 418.0mg (-47.00mg, -10.11%) | |
| Iron, Fe | 4.18mg (+3.25mg, +349.46%) | |
| Potassium, K | 255.0mg (-140.00mg, -35.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 0.91g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Whole Wheat Flour, Dextrose, Whey, Leavening (monocalcium Phosphate, Baking Soda), Soybean Oil, Contains 2% Or Less Of Each: Buttermilk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-53.00kcal, -14.25%) | |
| Total Fat | 25.58g (+22.09g, +632.95%) | |
| Saturated Fat | 11.63g (+10.47g, +902.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+58.00mg, +483.33%) | |
| Sodium | 1023.0mg (+46.00mg, +4.71%) | |
| Total Carbohydrates | 2.33g (-67.44g, -96.66%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (-16.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+9.31g, +66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 416.0mg (-49.00mg, -10.54%) | |
| Iron, Fe | 0.84mg (-0.09mg, -9.68%) | |
| Potassium, K | 316.0mg (-79.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Uncured Pepperoni: No Nitrates Or Nitrites Pork, Sea Salt Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (cultured Celery Juice Powder, Sea Salt, Canola Oil), Wine, Sweet Paprika, Garlic, Lactic Acid Starter Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 6.48g (+2.99g, +85.67%) | |
| Saturated Fat | 3.7g (+2.54g, +218.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 963.0mg (-14.00mg, -1.43%) | |
| Total Carbohydrates | 70.37g (+0.60g, +0.86%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 9.26g (-7.02g, -43.12%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-4.69g, -33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 315.0mg (-150.00mg, -32.26%) | |
| Iron, Fe | 0.74mg (-0.19mg, -20.43%) | |
| Potassium, K | 370.0mg (-25.00mg, -6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Pasta (corn Flour), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 7.0g (+3.51g, +100.57%) | |
| Saturated Fat | 4.0g (+2.84g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 930.0mg (-47.00mg, -4.81%) | |
| Total Carbohydrates | 68.0g (-1.77g, -2.54%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 11.0g (-5.28g, -32.43%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.95g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 340.0mg (-125.00mg, -26.88%) | |
| Iron, Fe | 2.5mg (+1.57mg, +168.82%) | |
| Potassium, K | 470.0mg (+75.00mg, +18.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 7.0g (+3.51g, +100.57%) | |
| Saturated Fat | 4.5g (+3.34g, +287.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 930.0mg (-47.00mg, -4.81%) | |
| Total Carbohydrates | 68.0g (-1.77g, -2.54%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 11.0g (-5.28g, -32.43%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.95g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 340.0mg (-125.00mg, -26.88%) | |
| Iron, Fe | 2.5mg (+1.57mg, +168.82%) | |
| Potassium, K | 470.0mg (+75.00mg, +18.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor,xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-47.00kcal, -12.63%) | |
| Total Fat | 2.5g (-0.99g, -28.37%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1075.0mg (+98.00mg, +10.03%) | |
| Total Carbohydrates | 72.5g (+2.73g, +3.91%) | |
| Dietary Fiber | 7.5g (+5.20g, +226.09%) | |
| Sugars | 0.0g (-16.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.45g, -46.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 470.0mg (+5.00mg, +1.08%) | |
| Iron, Fe | 5.0mg (+4.07mg, +437.63%) | |
| Potassium, K | 285.0mg (-110.00mg, -27.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Corn Flour, Organic Whole Rye Flour, Non Aluminum Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-14.00kcal, -3.76%) | |
| Total Fat | 6.6g (+3.11g, +89.11%) | |
| Saturated Fat | 0.94g (-0.22g, -18.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+35.00mg, +291.67%) | |
| Sodium | 887.0mg (-90.00mg, -9.21%) | |
| Total Carbohydrates | 66.04g (-3.73g, -5.35%) | |
| Dietary Fiber | 7.5g (+5.20g, +226.09%) | |
| Sugars | 7.55g (-8.73g, -53.62%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-2.63g, -18.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 377.0mg (-88.00mg, -18.92%) | |
| Iron, Fe | 3.58mg (+2.65mg, +284.95%) | |
| Potassium, K | 302.0mg (-93.00mg, -23.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-14.00kcal, -3.76%) | |
| Total Fat | 6.6g (+3.11g, +89.11%) | |
| Saturated Fat | 0.94g (-0.22g, -18.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+35.00mg, +291.67%) | |
| Sodium | 887.0mg (-90.00mg, -9.21%) | |
| Total Carbohydrates | 66.04g (-3.73g, -5.35%) | |
| Dietary Fiber | 7.5g (+5.20g, +226.09%) | |
| Sugars | 7.55g (-8.73g, -53.62%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-2.63g, -18.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 377.0mg (-88.00mg, -18.92%) | |
| Iron, Fe | 3.58mg (+2.65mg, +284.95%) | |
| Potassium, K | 302.0mg (-93.00mg, -23.54%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Gluten Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 6.36g (+2.87g, +82.23%) | |
| Saturated Fat | 3.64g (+2.48g, +213.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 927.0mg (-50.00mg, -5.12%) | |
| Total Carbohydrates | 67.27g (-2.50g, -3.58%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 9.09g (-7.19g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-3.04g, -21.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 309.0mg (-156.00mg, -33.55%) | |
| Iron, Fe | 3.64mg (+2.71mg, +291.40%) | |
| Potassium, K | 382.0mg (-13.00mg, -3.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta Product (enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Glycerol Monostearate), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture With Paprika, Turmeric And Annato Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||