Kodiak Cakes Gluten Free Frontier Oat Flapjack & Waffle Mix, Oat by Baker Mills: Similar Foods
- Product:
- Gluten Free Frontier Oat Flapjack & Waffle Mix, Oat
- Brand:
- Kodiak Cakes
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602536/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal | |
| Total Fat | 6.6g | |
| Saturated Fat | 0.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 887.0mg | |
| Total Carbohydrates | 66.04g | |
| Dietary Fiber | 7.5g | |
| Sugars | 7.55g | |
| Sugars, added | N/A | |
| Protein | 11.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 377.0mg | |
| Iron, Fe | 3.58mg | |
| Potassium, K | 302.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (=) | |
| Total Fat | 6.6g (=) | |
| Saturated Fat | 0.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 887.0mg (=) | |
| Total Carbohydrates | 66.04g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 7.55g (=) | |
| Sugars, added | N/A | |
| Protein | 11.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 377.0mg (=) | |
| Iron, Fe | 3.58mg (=) | |
| Potassium, K | 302.0mg (=) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Gluten Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-6.00kcal, -1.68%) | |
| Total Fat | 3.7g (-2.90g, -43.94%) | |
| Saturated Fat | 1.85g (+0.91g, +96.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 852.0mg (-35.00mg, -3.95%) | |
| Total Carbohydrates | 72.22g (+6.18g, +9.36%) | |
| Dietary Fiber | 1.9g (-5.60g, -74.67%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.26g (-2.06g, -18.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (-16.00mg, -4.24%) | |
| Iron, Fe | 3.7mg (+0.12mg, +3.35%) | |
| Potassium, K | 291.0mg (-11.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.67ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.556mg | |
| Niacin | 7.407mg | |
| Vitamin B-6 | 0.556mg | |
| Sugars, Total | 14.81g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rainbow Candy Bits (sugar, Corn Starch, Vegetable Oil [palm And Kernel], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40, Blue 1, Yellow 5, Natural And Artificial Flavor, Carnauba Wax, Red 3), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Dried Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Red 40, Reduced Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+21.00kcal, +5.87%) | |
| Total Fat | 6.03g (-0.57g, -8.64%) | |
| Saturated Fat | 3.45g (+2.51g, +267.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 879.0mg (-8.00mg, -0.90%) | |
| Total Carbohydrates | 68.97g (+2.93g, +4.44%) | |
| Dietary Fiber | 1.7g (-5.80g, -77.33%) | |
| Sugars | 8.62g (+1.07g, +14.17%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+0.75g, +6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (-84.00mg, -22.28%) | |
| Iron, Fe | 3.45mg (-0.13mg, -3.63%) | |
| Potassium, K | 328.0mg (+26.00mg, +8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-25.00kcal, -6.98%) | |
| Total Fat | 0.0g (-6.60g, -100.00%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 846.0mg (-41.00mg, -4.62%) | |
| Total Carbohydrates | 71.79g (+5.75g, +8.71%) | |
| Dietary Fiber | 2.6g (-4.90g, -65.33%) | |
| Sugars | 12.82g (+5.27g, +69.80%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 313.0mg (-64.00mg, -16.98%) | |
| Iron, Fe | 2.56mg (-1.02mg, -28.49%) | |
| Potassium, K | 341.0mg (+39.00mg, +12.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Degerminated White Corn Flour, Soy Flour, Cane Sugar, Monocalcium Phosphate Anhydrous, Baking Soda, Sea Salt, Cornstarch, Natural Vanilla Type Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+75.00kcal, +20.95%) | |
| Total Fat | 36.67g (+30.07g, +455.61%) | |
| Saturated Fat | 13.33g (+12.39g, +1318.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+3.00mg, +6.38%) | |
| Sodium | 933.0mg (+46.00mg, +5.19%) | |
| Total Carbohydrates | 16.67g (-49.37g, -74.76%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 3.33g (-4.22g, -55.89%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.35g, +47.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 367.0mg (-10.00mg, -2.65%) | |
| Iron, Fe | 1.67mg (-1.91mg, -53.35%) | |
| Potassium, K | 300.0mg (-2.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Egg White, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Butter (cream), Coconut Flour, Flaxseeds, Parmesan Cheese (cultured Milk, Enzymes, Salt), Aluminum Free Baking Powder, Water, Xanthan Gum, Sea Salt, Annatto (color), Paprika, Garlic, Rosemary, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+75.00kcal, +20.95%) | |
| Total Fat | 36.67g (+30.07g, +455.61%) | |
| Saturated Fat | 13.33g (+12.39g, +1318.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+3.00mg, +6.38%) | |
| Sodium | 933.0mg (+46.00mg, +5.19%) | |
| Total Carbohydrates | 16.67g (-49.37g, -74.76%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 3.33g (-4.22g, -55.89%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.35g, +47.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 367.0mg (-10.00mg, -2.65%) | |
| Iron, Fe | 1.67mg (-1.91mg, -53.35%) | |
| Potassium, K | 300.0mg (-2.00mg, -0.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour , Egg White, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)] , Butter (cream), Coconut Flour Flaxseeds, Parmesan Cheese (cultured Milk, Enzymes, Salt), Aluminum Free Baking Powder , Water, Xanthan Gum, Sea Salt, Annatto (color), Paprika, Garlic, Rosemary, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+75.00kcal, +20.95%) | |
| Total Fat | 36.67g (+30.07g, +455.61%) | |
| Saturated Fat | 13.33g (+12.39g, +1318.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+3.00mg, +6.38%) | |
| Sodium | 933.0mg (+46.00mg, +5.19%) | |
| Total Carbohydrates | 16.67g (-49.37g, -74.76%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 3.33g (-4.22g, -55.89%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.35g, +47.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 367.0mg (-10.00mg, -2.65%) | |
| Iron, Fe | 1.67mg (-1.91mg, -53.35%) | |
| Potassium, K | 300.0mg (-2.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Egg White, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Butter (cream), Coconut Flour, Flaxseeds, Parmesan Cheese (cultured Milk, Enzymes, Salt), Aluminum Free Baking Powder, Water, Xanthan Gum, Sea Salt, Annatto (color), Paprika, Garlic, Rosemary, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+23.00kcal, +6.42%) | |
| Total Fat | 22.6g (+16.00g, +242.42%) | |
| Saturated Fat | 11.3g (+10.36g, +1102.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+17.00mg, +36.17%) | |
| Sodium | 890.0mg (+3.00mg, +0.34%) | |
| Total Carbohydrates | 21.19g (-44.85g, -67.91%) | |
| Dietary Fiber | 1.4g (-6.10g, -81.33%) | |
| Sugars | 0.0g (-7.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.19g (+9.87g, +87.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-95.00mg, -25.20%) | |
| Iron, Fe | 2.12mg (-1.46mg, -40.78%) | |
| Potassium, K | 297.0mg (-5.00mg, -1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Soppressata Sweet (pork, Salt, Dextrose, Spices, Lactic Acid Stater Culture, Sodium Erythorbate, Garlic, Sodium Nitrite), Fontina Cheese (cultured Pasteurized Milk, Salt, Enzymes), Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+23.00kcal, +6.42%) | |
| Total Fat | 22.6g (+16.00g, +242.42%) | |
| Saturated Fat | 11.3g (+10.36g, +1102.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+17.00mg, +36.17%) | |
| Sodium | 890.0mg (+3.00mg, +0.34%) | |
| Total Carbohydrates | 21.19g (-44.85g, -67.91%) | |
| Dietary Fiber | 1.4g (-6.10g, -81.33%) | |
| Sugars | 0.0g (-7.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.19g (+9.87g, +87.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-95.00mg, -25.20%) | |
| Iron, Fe | 2.12mg (-1.46mg, -40.78%) | |
| Potassium, K | 297.0mg (-5.00mg, -1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Soppressata Sweet (pork, Salt, Dextrose, Spices, Lactic Acid Stater Culture, Sodium Erythorbate, Garlic, Sodium Nitrite) Fontina Cheese (cultured Pasteurized Milk, Salt, Enzymes) Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+21.00kcal, +5.87%) | |
| Total Fat | 6.03g (-0.57g, -8.64%) | |
| Saturated Fat | 3.45g (+2.51g, +267.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 845.0mg (-42.00mg, -4.74%) | |
| Total Carbohydrates | 68.97g (+2.93g, +4.44%) | |
| Dietary Fiber | 1.7g (-5.80g, -77.33%) | |
| Sugars | 8.62g (+1.07g, +14.17%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+0.75g, +6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (-84.00mg, -22.28%) | |
| Iron, Fe | 3.28mg (-0.30mg, -8.38%) | |
| Potassium, K | 345.0mg (+43.00mg, +14.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+21.00kcal, +5.87%) | |
| Total Fat | 6.03g (-0.57g, -8.64%) | |
| Saturated Fat | 3.45g (+2.51g, +267.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 845.0mg (-42.00mg, -4.74%) | |
| Total Carbohydrates | 68.97g (+2.93g, +4.44%) | |
| Dietary Fiber | 1.7g (-5.80g, -77.33%) | |
| Sugars | 8.62g (+1.07g, +14.17%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+0.75g, +6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (-84.00mg, -22.28%) | |
| Iron, Fe | 3.28mg (-0.30mg, -8.38%) | |
| Potassium, K | 345.0mg (+43.00mg, +14.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+21.00kcal, +5.87%) | |
| Total Fat | 6.03g (-0.57g, -8.64%) | |
| Saturated Fat | 3.45g (+2.51g, +267.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 845.0mg (-42.00mg, -4.74%) | |
| Total Carbohydrates | 68.97g (+2.93g, +4.44%) | |
| Dietary Fiber | 1.7g (-5.80g, -77.33%) | |
| Sugars | 8.62g (+1.07g, +14.17%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+0.75g, +6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (-84.00mg, -22.28%) | |
| Iron, Fe | 3.28mg (-0.30mg, -8.38%) | |
| Potassium, K | 345.0mg (+43.00mg, +14.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrat, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+35.00kcal, +9.78%) | |
| Total Fat | 6.56g (-0.04g, -0.61%) | |
| Saturated Fat | 4.1g (+3.16g, +336.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-31.00mg, -65.96%) | |
| Sodium | 852.0mg (-35.00mg, -3.95%) | |
| Total Carbohydrates | 67.21g (+1.17g, +1.77%) | |
| Dietary Fiber | 1.6g (-5.90g, -78.67%) | |
| Sugars | 9.84g (+2.29g, +30.33%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (+1.79g, +15.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 344.0mg (-33.00mg, -8.75%) | |
| Iron, Fe | 3.61mg (+0.03mg, +0.84%) | |
| Potassium, K | 393.0mg (+91.00mg, +30.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+71.00kcal, +19.83%) | |
| Total Fat | 21.43g (+14.83g, +224.70%) | |
| Saturated Fat | 8.93g (+7.99g, +850.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 821.0mg (-66.00mg, -7.44%) | |
| Total Carbohydrates | 57.14g (-8.90g, -13.48%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 32.14g (+24.59g, +325.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.75g, -68.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-20.00mg, -5.31%) | |
| Iron, Fe | 0.36mg (-3.22mg, -89.94%) | |
| Potassium, K | 321.0mg (+19.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Cocoa Powder Processed With Alkali, Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, 42 De Corn Syrup, Sweetened Condensed Milk (milk And Sugar), Sugar, Invert Sugar (sugar, Water, Corn Syrup, Dextrose, Sodium Benzoate And Cream Of Tartar), Margarine (vegetable Oil Blend [palm Oil And Soybean Oil], Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [a Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Water, Vanillin (artificial Flavor), Salt, Corn Syrup, Sugar, Modified Food Starch (corn), Dextrose, Water, Gelatin, Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid)), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Molasses, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Leaving (baking Soda And Or Calcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+21.00kcal, +5.87%) | |
| Total Fat | 6.03g (-0.57g, -8.64%) | |
| Saturated Fat | 3.45g (+2.51g, +267.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 862.0mg (-25.00mg, -2.82%) | |
| Total Carbohydrates | 68.97g (+2.93g, +4.44%) | |
| Dietary Fiber | 1.7g (-5.80g, -77.33%) | |
| Sugars | 6.9g (-0.65g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+0.75g, +6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (-101.00mg, -26.79%) | |
| Iron, Fe | 3.45mg (-0.13mg, -3.63%) | |
| Potassium, K | 328.0mg (+26.00mg, +8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||