Market District Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl, Wheatberry Maple Bacon by Giant Eagle, Inc: Similar Foods

Product:
Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl, Wheatberry Maple Bacon
Brand:
Market District
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162596/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat11.72g
Saturated Fat 2.34g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 492.0mg
Total Carbohydrates 17.19g
Dietary Fiber 3.1g
Sugars N/A
Sugars, added N/A
Protein 7.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe1.41mg
Potassium, K273.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach, Maple Vinaigrette (water, Soybean Oil And Or Canola Oil, Maple Syrup, Sugar, Corn Sugar Vinegar, Salt, Contains Less Than 2% Of: Dehydrated Onion, Dehydrated Red Bell Pepper, Hickory Smoke Flavor, Lemon Juice Concentrate, Natural Flavors, Xanthan Gum), Uncured Bacon No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cooked Wheatberries (wheatberries, Water), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-6.00kcal, -3.08%)
Total Fat7.78g (-3.94g, -33.62%)
Saturated Fat 1.11g (-1.23g, -52.56%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+27.00mg, +225.00%)
Sodium 478.0mg (-14.00mg, -2.85%)
Total Carbohydrates 17.78g (+0.59g, +3.43%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 1.11g
Sugars, added N/A
Protein 13.33g (+6.30g, +89.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe0.44mg (-0.97mg, -68.79%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Alaska Pollock (29%), Cod (29%), Breadcrumbs (wheat Flour, Water, Yeast, Rapeseed Oil, Dextrose, Potato Starch, Salt), Sunflower Oil, Wheat Flour, Modified Wheat Starch, Corn Flour, Egg White, Salt, Potato Starch, Dextrose, Glucose Syrup, Sodium Caseinate, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+26.00kcal, +13.33%)
Total Fat12.5g (+0.78g, +6.66%)
Saturated Fat 2.57g (+0.23g, +9.83%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 471.0mg (-21.00mg, -4.27%)
Total Carbohydrates 20.59g (+3.40g, +19.78%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 9.56g
Sugars, added N/A
Protein 6.62g (-0.41g, -5.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe1.32mg (-0.09mg, -6.38%)
Potassium, K257.0mg (-16.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Spinach, Maple Vinaigrette (water, Soybean Oil And Or Canola Oil, Maple Syrup, Sugar, Corn Sugar Vinegar, Salt, Contains Less Than 2%: Dehydrated Onion, Dehydrated Red Bell Pepper, Hickory Smoke Flavor, Lemon Juice Concentrate, Natural Flavors, Xanthan Gum), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cooked Wheat Berries (wheat Berries, Water), Sweet Potato Corn Chips (stone Ground Yellow Corn, Stone Ground White Corn, Sunflower Oil And Or Canola Oil, Sweet Potato, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-27.00kcal, -13.85%)
Total Fat12.11g (+0.39g, +3.33%)
Saturated Fat 4.74g (+2.40g, +102.56%)
Trans Fat 0.53g (+0.53g)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 505.0mg (+13.00mg, +2.64%)
Total Carbohydrates 6.32g (-10.87g, -63.23%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 2.63g
Sugars, added N/A
Protein 8.42g (+1.39g, +19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-10.00mg, -21.28%)
Iron, Fe1.05mg (-0.36mg, -25.53%)
Potassium, K283.0mg (+10.00mg, +3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Meatballs (beef, Pork, Water, Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Contains 2% Or Less Of The Following: Garlic Powder, Onion Powder, Salt), Water, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Cornstarch, Canola Oil, Garlic (garlic, Water), Salt, Sugar, Dehydrated Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat9.52g (-2.20g, -18.77%)
Saturated Fat 2.38g (+0.04g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 500.0mg (+8.00mg, +1.63%)
Total Carbohydrates 22.62g (+5.43g, +31.59%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.19g
Sugars, added N/A
Protein 2.38g (-4.65g, -66.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.6mg (-0.81mg, -57.45%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Modified Cornstarch, Garlic Powder, Dextrin, Natural Flavor, Sugar, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat6.0g (-5.72g, -48.81%)
Saturated Fat 0.5g (-1.84g, -78.63%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 490.0mg (-2.00mg, -0.41%)
Total Carbohydrates 23.0g (+5.81g, +33.80%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 0.0g
Sugars, added N/A
Protein 11.0g (+3.97g, +56.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-39.00mg, -82.98%)
Iron, Fe0.36mg (-1.05mg, -74.47%)
Potassium, K270.0mg (-3.00mg, -1.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone) Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (processing Aid) Yeast Extract, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat10.16g (-1.56g, -13.31%)
Saturated Fat 7.03g (+4.69g, +200.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 516.0mg (+24.00mg, +4.88%)
Total Carbohydrates 27.34g (+10.15g, +59.05%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 3.12g
Sugars, added N/A
Protein 4.69g (-2.34g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+8.00mg, +17.02%)
Iron, Fe1.48mg (+0.07mg, +4.96%)
Potassium, K250.0mg (-23.00mg, -8.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Cheese Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chorizo Style Plant Based Crumble (water, Textured Pea Protein, High Oleic Sunflower Oil, Poblano Peppers, Pea Protein Isolate, Paprika, Spices, Mushrooms, Methylcellulose, Contains 2% Or Less Of: Salt, Sugar, Dried Vinegar, Citric Acid, Dehydrated Garlic, Toasted Onion Powder, Yeast Extract, Natural Flavoring, Garlic), Verde Sauce (water, Roasted Tomatillos, Jalapeno Pepper, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic [garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites]), Roasted Green Chile Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-10.00kcal, -5.13%)
Total Fat11.18g (-0.54g, -4.61%)
Saturated Fat 5.29g (+2.95g, +126.07%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+34.00mg, +283.33%)
Sodium 503.0mg (+11.00mg, +2.24%)
Total Carbohydrates 12.35g (-4.84g, -28.16%)
Dietary Fiber 0.3g (-2.80g, -90.32%)
Sugars 3.82g
Sugars, added N/A
Protein 9.12g (+2.09g, +29.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe1.06mg (-0.35mg, -24.82%)
Potassium, K257.0mg (-16.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes (yukon Gold Mashed Potatoes [yukon Gold Potatoes, Whole Milk, Butter {sweet Cream (milk), Salt}, Salt, Natural Flavor, Nisin Preparation], Whole Milk [milk, Vitamin D3], Cultured Dextrose [for Freshness], Modified Tapioca Starch), Beef Meatloaf (ground Beef, Onions, Whole Eggs [whole Eggs, Citric Acid, Water], Ketchup [tomato Concentrate {water, Tomato Paste}, Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic], Whole Milk [milk, Vitamin D3], Panko Breadcrumbs [unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt], Worcestershire Sauce [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy}, Tamarind Extract], Parsley, Iodized Salt [salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide], Garlic [garlic, Water], Thyme, Spice), Tomato Sauce (ketchup [tomato Concentrate {water, Tomato Paste}, Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic], Tomatoes [tomatoes, Sea Salt, Citric Acid], Water, Onions, Red Peppers, Worcestershire Sauce [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy}, Tamarind Extract], Garlic, Red Wine Vinegar, Green Pepper, Salt, Sugar, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat9.86g (-1.86g, -15.87%)
Saturated Fat 3.52g (+1.18g, +50.43%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 486.0mg (-6.00mg, -1.22%)
Total Carbohydrates 23.94g (+6.75g, +39.27%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 1.41g
Sugars, added N/A
Protein 7.75g (+0.72g, +10.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe2.82mg (+1.41mg, +100.00%)
Potassium, K242.0mg (-31.00mg, -11.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Red Beans, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Anticake [potato Starch, Corn Starch, Powdered Cellulose], Natamycin [a Natural Mold Inhibitor]), Lard, Skyline Chili (beef, Water, Tomato Paste, Yeast, Spices, Salt, Onion, Garlic, Paprika And Natural Flavors), 2% Or Less Of The Following: Spices, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Garlic, Flour Tortilla (bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],water, Blend Of Vegetable Oils [soybean And Hydrogenated Cottonseed Oil], Contains 2% Or Less Of The Following: Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate], Salt Fumaric Acid, Dough Conditioner [wheat Flour, Calcium Sulfate, Sorbic Acid], Mono And Diglycerides, Calcium Propionate [preservative] Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat11.4g (-0.32g, -2.73%)
Saturated Fat 3.07g (+0.73g, +31.20%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+19.00mg, +158.33%)
Sodium 500.0mg (+8.00mg, +1.63%)
Total Carbohydrates 12.28g (-4.91g, -28.56%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 2.63g
Sugars, added N/A
Protein 8.77g (+1.74g, +24.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-38.00mg, -80.85%)
Iron, Fe0.35mg (-1.06mg, -75.18%)
Potassium, K272.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Bacon, Seasoned Fuji Apples [fuji Apples, Ascorbic Acid, Brown Sugar, Cinnamon, Citric Acid, Cocoa Powder (processed With Alkali), Modified Food Starch, Natural Flavor, Salt, Allspice, Sugar], Onions, Seasoning (salt, Cardamom, Rosemary, Garlic Powder, Black Pepper), Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat10.71g (-1.01g, -8.62%)
Saturated Fat 1.79g (-0.55g, -23.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 486.0mg (-6.00mg, -1.22%)
Total Carbohydrates 17.86g (+0.67g, +3.90%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 2.86g
Sugars, added N/A
Protein 2.14g (-4.89g, -69.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-40.00mg, -85.11%)
Iron, Fe0.93mg (-0.48mg, -34.04%)
Potassium, K264.0mg (-9.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat7.14g (-4.58g, -39.08%)
Saturated Fat 1.19g (-1.15g, -49.15%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+30.00mg, +250.00%)
Sodium 500.0mg (+8.00mg, +1.63%)
Total Carbohydrates 17.86g (+0.67g, +3.90%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 4.76g
Sugars, added N/A
Protein 13.1g (+6.07g, +86.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-32.00mg, -68.09%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Tomato Paste, High Fructose Corn Syrup Contains 2% Or Less Of Distilled Vinegar, Honey, Salt, Molasses, Corn Syrup, Sugar, Corn Starch, Yellow Corn Flour, Garlic Powder, Modified Food Starch, Spices, Onion Powder, Extractives Of Paprika, Spice Extractive, Smoke Flavor, Xanthan Gum, Extractives Of Paprika And Annatto, Wheat Gluten, Sucralose Non Nutritive Sweetener, Caramel Color, Tamarind Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat5.31g (-6.41g, -54.69%)
Saturated Fat 1.33g (-1.01g, -43.16%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+32.00mg, +266.67%)
Sodium 496.0mg (+4.00mg, +0.81%)
Total Carbohydrates 24.78g (+7.59g, +44.15%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 0.88g
Sugars, added N/A
Protein 12.39g (+5.36g, +76.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe2.12mg (+0.71mg, +50.35%)
Potassium, K283.0mg (+10.00mg, +3.66%)
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Onion, Water, Salt, Carrot Extract, Hydrolyzed Gelatin, Seasonings (salt, Flavors), Garlic, Spices Dough: Flour Enriched Bleached (wheat Flour, Niacin, Benzoyl Peroxide, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid); Dough Conditioner (oat Fiber, Wheat Flour, Mono E Diglycerides, Corn Flour, Spices And Coloring (turmeric Paprika), Soy Flour, Natural E Artificial Flavors, Salt, Milled Flax Seed, Calcium Acid Pyrophosphate, Mono Calcium Phosphate, Soy Oil, Enzymes, Gums [cellulose, Carrageenan, Locust Bean, Sodium Alginate, Acacia],i Cysteine, Ascorbic Acid), Water, Eggs, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat18.33g (+6.61g, +56.40%)
Saturated Fat 1.67g (-0.67g, -28.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 517.0mg (+25.00mg, +5.08%)
Total Carbohydrates 6.67g (-10.52g, -61.20%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 5.0g
Sugars, added N/A
Protein 1.67g (-5.36g, -76.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-30.00mg, -63.83%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K292.0mg (+19.00mg, +6.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Tomatoes, Red Peppers, Extra Virgin Olive Oil, Chili (7 7%), Garlic, Basil, Corn Starch, Anchovy Paste [anchovy (fish), Salt), Thickener (carob Flour), Salt, Parsley, Vegetable Fiber, Oregano, Acidity Regulator (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-18.00kcal, -9.23%)
Total FatN/A
Saturated Fat 2.5g (+0.16g, +6.84%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 514.0mg (+22.00mg, +4.47%)
Total Carbohydrates 20.0g (+2.81g, +16.35%)
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars 1.38g
Sugars, added N/A
Protein 12.5g (+5.47g, +77.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+22.00mg, +46.81%)
Iron, Fe1.37mg (-0.04mg, -2.84%)
Potassium, K300.0mg (+27.00mg, +9.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.0g
Fatty acids, total monounsaturated1.38g
Fatty acids, total polyunsaturated0.69g
Ingredients
Muffin: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar Grilled Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Salt, Natural Flavors, Potassium Sorbate, Monosodium Phosphate, Citric Acid, Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Soy Lecithin Fully Cooked Turkey Sausage Patty: Turkey, Water, Contains 2% Or Less: Potassium Lactate, Salt, Spices, Sodium Phosphate, Dextrose, Sugar, Sodium Propionate, Sodium Diacetate, Bht, Citric Acid, Caramel Color Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat10.0g (-1.72g, -14.68%)
Saturated Fat 3.57g (+1.23g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+34.00mg, +283.33%)
Sodium 486.0mg (-6.00mg, -1.22%)
Total Carbohydrates 14.29g (-2.90g, -16.87%)
Dietary Fiber 0.7g (-2.40g, -77.42%)
Sugars 4.29g
Sugars, added N/A
Protein 13.57g (+6.54g, +93.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+32.00mg, +68.09%)
Iron, Fe1.21mg (-0.20mg, -14.18%)
Potassium, K271.0mg (-2.00mg, -0.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Natural Flavors, Sugar, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process (cheddar, Mozzarella, Brie) Cheese Product [cheddar Mozzarella Brie Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Butter (cream, Salt), Rennet Casein, Sodium Phosphates, Sodium Citrate, Salt, Modified Food Starch], Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (apples, Sugar), Water, Pear Sauce (sun Dried Pears, Sugar), Contains 2% Or Less Of: Apple Juice Concentrate, Dehydrated Chives, Dehydrated Parsley, Dextrose, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Onions, Salt, Spices (including Celery Seed), Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil, Whole Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour Prebrowned In Vegetable Oil