Market District Mango Coconut Green Butter Lettuce, Red Leaf Lettuce, Dried Mango, Honey Sliced Almonds, And Toasted Coconut Flakes With A Mango Poppy Seed Dressing Salad Kit, Mango Coconut by Giant Eagle, Inc: Similar Foods

Product:
Mango Coconut Green Butter Lettuce, Red Leaf Lettuce, Dried Mango, Honey Sliced Almonds, And Toasted Coconut Flakes With A Mango Poppy Seed Dressing Salad Kit, Mango Coconut
Brand:
Market District
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2282553/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat3.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 130.0mg
Total Carbohydrates 13.0g
Dietary Fiber 1.0g
Sugars 11.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe0.9mg
Potassium, K330.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetables (green Butter Lettuce, Red Leaf Lettuce), Mango Poppy Seed Dressing (water, Brown Sugar, Mango Puree, White Wine Vinegar, Distilled Vinegar, Honey, Contains 2% Or Less Of: Poppy Seeds, Orange Juice Concentrate, Canola Oil, Salt, Xanthan Gum, Natural Flavor, Ascorbic Acid), Dried Mango, Honey Sliced Almonds (almonds, Sugar, Honey, Sea Salt), Toasted Coconut Flakes (desiccated Coconut [contains Sulfites], Sugar, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+13.00kcal, +16.25%)
Total Fat1.95g (-1.05g, -35.00%)
Saturated Fat 0.39g (-0.61g, -61.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-5.00mg, -3.85%)
Total Carbohydrates 15.95g (+2.95g, +22.69%)
Dietary Fiber 4.3g (+3.30g, +330.00%)
Sugars 5.84g (-5.16g, -46.91%)
Sugars, added N/A
Protein 2.33g (+0.33g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe0.97mg (+0.07mg, +7.78%)
Potassium, K327.0mg (-3.00mg, -0.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Corn Starch, Fire Roasted Poblano Peppers, Salt, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Red Potatoes, Cooked Beans (water, White Kidney Beans, Black Beans), Yellow Bell Peppers, Fire Roasted Poblano Peppers, Onions, Organic Corn, Chard, Kale, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-18.00mg, -13.85%)
Total Carbohydrates 14.4g (+1.40g, +10.77%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 0.8g (-10.20g, -92.73%)
Sugars, added N/A
Protein 4.8g (+2.80g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K337.0mg (+7.00mg, +2.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-8.00kcal, -10.00%)
Total Fat3.2g (+0.20g, +6.67%)
Saturated Fat 0.8g (-0.20g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (+14.00mg, +10.77%)
Total Carbohydrates 9.6g (-3.40g, -26.15%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 5.6g (-5.40g, -49.09%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe0.56mg (-0.34mg, -37.78%)
Potassium, K342.0mg (+12.00mg, +3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Soybean Oil, Cooked Ground Beef, Salt, Dehydrated Onions, Sugar, Extra Virgin Olive Oil, Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-18.00mg, -13.85%)
Total Carbohydrates 14.4g (+1.40g, +10.77%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 0.8g (-10.20g, -92.73%)
Sugars, added N/A
Protein 4.8g (+2.80g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K338.0mg (+8.00mg, +2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-18.00mg, -13.85%)
Total Carbohydrates 14.4g (+1.40g, +10.77%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 0.8g (-10.20g, -92.73%)
Sugars, added N/A
Protein 4.8g (+2.80g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K338.0mg (+8.00mg, +2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-18.00mg, -13.85%)
Total Carbohydrates 14.4g (+1.40g, +10.77%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 0.8g (-10.20g, -92.73%)
Sugars, added N/A
Protein 4.8g (+2.80g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K338.0mg (+8.00mg, +2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-18.00mg, -13.85%)
Total Carbohydrates 14.4g (+1.40g, +10.77%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 0.8g (-10.20g, -92.73%)
Sugars, added N/A
Protein 4.8g (+2.80g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K338.0mg (+8.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-18.00mg, -13.85%)
Total Carbohydrates 15.2g (+2.20g, +16.92%)
Dietary Fiber 4.0g (+3.00g, +300.00%)
Sugars 0.8g (-10.20g, -92.73%)
Sugars, added N/A
Protein 5.6g (+3.60g, +180.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe1.6mg (+0.70mg, +77.78%)
Potassium, K346.0mg (+16.00mg, +4.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-18.00mg, -13.85%)
Total Carbohydrates 15.2g (+2.20g, +16.92%)
Dietary Fiber 4.0g (+3.00g, +300.00%)
Sugars 0.8g (-10.20g, -92.73%)
Sugars, added N/A
Protein 5.6g (+3.60g, +180.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe1.6mg (+0.70mg, +77.78%)
Potassium, K346.0mg (+16.00mg, +4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+3.00kcal, +3.75%)
Total Fat0.29g (-2.71g, -90.33%)
Saturated Fat 0.06g (-0.94g, -94.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-20.00mg, -15.38%)
Total Carbohydrates 14.99g (+1.99g, +15.31%)
Dietary Fiber 3.7g (+2.70g, +270.00%)
Sugars 0.51g (-10.49g, -95.36%)
Sugars, added N/A
Protein 5.13g (+3.13g, +156.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+15.00mg, +50.00%)
Iron, Fe1.22mg (+0.32mg, +35.56%)
Potassium, K335.0mg (+5.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+3.00kcal, +3.75%)
Total Fat0.29g (-2.71g, -90.33%)
Saturated Fat 0.06g (-0.94g, -94.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-20.00mg, -15.38%)
Total Carbohydrates 14.99g (+1.99g, +15.31%)
Dietary Fiber 3.7g (+2.70g, +270.00%)
Sugars 0.51g (-10.49g, -95.36%)
Sugars, added N/A
Protein 5.13g (+3.13g, +156.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+15.00mg, +50.00%)
Iron, Fe1.22mg (+0.32mg, +35.56%)
Potassium, K335.0mg (+5.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-22.00mg, -16.92%)
Total Carbohydrates 14.62g (+1.62g, +12.46%)
Dietary Fiber 3.8g (+2.80g, +280.00%)
Sugars 0.77g (-10.23g, -93.00%)
Sugars, added N/A
Protein 5.38g (+3.38g, +169.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe1.38mg (+0.48mg, +53.33%)
Potassium, K346.0mg (+16.00mg, +4.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Water, Organic Pinto Beans, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+5.00kcal, +6.25%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-22.00mg, -16.92%)
Total Carbohydrates 15.38g (+2.38g, +18.31%)
Dietary Fiber 3.8g (+2.80g, +280.00%)
Sugars 0.77g (-10.23g, -93.00%)
Sugars, added N/A
Protein 5.38g (+3.38g, +169.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe1.23mg (+0.33mg, +36.67%)
Potassium, K346.0mg (+16.00mg, +4.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-26.00mg, -20.00%)
Total Carbohydrates 14.4g (+1.40g, +10.77%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 0.8g (-10.20g, -92.73%)
Sugars, added N/A
Protein 4.8g (+2.80g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K338.0mg (+8.00mg, +2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+5.00kcal, +6.25%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-22.00mg, -16.92%)
Total Carbohydrates 15.38g (+2.38g, +18.31%)
Dietary Fiber 3.8g (+2.80g, +280.00%)
Sugars 0.77g (-10.23g, -93.00%)
Sugars, added N/A
Protein 5.38g (+3.38g, +169.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+16.00mg, +53.33%)
Iron, Fe1.23mg (+0.33mg, +36.67%)
Potassium, K338.0mg (+8.00mg, +2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)