Frontera Medium Veggie & Bean Black & White Beans, Red Potatoes, Tomatillo Cilantro Sauce, Chard, Kale, Roasted Poblano & Corn Taco Skillet, Medium Veggie & Bean by Conagra Foods Packaged Foods, Llc: Similar Foods

Product:
Medium Veggie & Bean Black & White Beans, Red Potatoes, Tomatillo Cilantro Sauce, Chard, Kale, Roasted Poblano & Corn Taco Skillet, Medium Veggie & Bean
Brand:
Frontera
Maker:
Conagra Foods Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1659815/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat1.95g
Saturated Fat 0.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 15.95g
Dietary Fiber 4.3g
Sugars 5.84g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.97mg
Potassium, K327.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Corn Starch, Fire Roasted Poblano Peppers, Salt, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Red Potatoes, Cooked Beans (water, White Kidney Beans, Black Beans), Yellow Bell Peppers, Fire Roasted Poblano Peppers, Onions, Organic Corn, Chard, Kale, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat3.0g (+1.05g, +53.85%)
Saturated Fat 1.0g (+0.61g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+5.00mg, +4.00%)
Total Carbohydrates 13.0g (-2.95g, -18.50%)
Dietary Fiber 1.0g (-3.30g, -76.74%)
Sugars 11.0g (+5.16g, +88.36%)
Sugars, added N/A
Protein 2.0g (-0.33g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.9mg (-0.07mg, -7.22%)
Potassium, K330.0mg (+3.00mg, +0.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Butter Lettuce, Red Leaf Lettuce), Mango Poppy Seed Dressing (water, Brown Sugar, Mango Puree, White Wine Vinegar, Distilled Vinegar, Honey, Contains 2% Or Less Of: Poppy Seeds, Orange Juice Concentrate, Canola Oil, Salt, Xanthan Gum, Natural Flavor, Ascorbic Acid), Dried Mango, Honey Sliced Almonds (almonds, Sugar, Honey, Sea Salt), Toasted Coconut Flakes (desiccated Coconut [contains Sulfites], Sugar, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-13.00mg, -10.40%)
Total Carbohydrates 14.4g (-1.55g, -9.72%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 0.8g (-5.04g, -86.30%)
Sugars, added N/A
Protein 4.8g (+2.47g, +106.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K337.0mg (+10.00mg, +3.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-13.00mg, -10.40%)
Total Carbohydrates 14.4g (-1.55g, -9.72%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 0.8g (-5.04g, -86.30%)
Sugars, added N/A
Protein 4.8g (+2.47g, +106.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K338.0mg (+11.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-13.00mg, -10.40%)
Total Carbohydrates 14.4g (-1.55g, -9.72%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 0.8g (-5.04g, -86.30%)
Sugars, added N/A
Protein 4.8g (+2.47g, +106.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K338.0mg (+11.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-13.00mg, -10.40%)
Total Carbohydrates 14.4g (-1.55g, -9.72%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 0.8g (-5.04g, -86.30%)
Sugars, added N/A
Protein 4.8g (+2.47g, +106.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K338.0mg (+11.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-13.00mg, -10.40%)
Total Carbohydrates 14.4g (-1.55g, -9.72%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 0.8g (-5.04g, -86.30%)
Sugars, added N/A
Protein 4.8g (+2.47g, +106.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K338.0mg (+11.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-10.00kcal, -10.75%)
Total Fat0.29g (-1.66g, -85.13%)
Saturated Fat 0.06g (-0.33g, -84.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-15.00mg, -12.00%)
Total Carbohydrates 14.99g (-0.96g, -6.02%)
Dietary Fiber 3.7g (-0.60g, -13.95%)
Sugars 0.51g (-5.33g, -91.27%)
Sugars, added N/A
Protein 5.13g (+2.80g, +120.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe1.22mg (+0.25mg, +25.77%)
Potassium, K335.0mg (+8.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-10.00kcal, -10.75%)
Total Fat0.29g (-1.66g, -85.13%)
Saturated Fat 0.06g (-0.33g, -84.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-15.00mg, -12.00%)
Total Carbohydrates 14.99g (-0.96g, -6.02%)
Dietary Fiber 3.7g (-0.60g, -13.95%)
Sugars 0.51g (-5.33g, -91.27%)
Sugars, added N/A
Protein 5.13g (+2.80g, +120.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe1.22mg (+0.25mg, +25.77%)
Potassium, K335.0mg (+8.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-21.00mg, -16.80%)
Total Carbohydrates 14.4g (-1.55g, -9.72%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 0.8g (-5.04g, -86.30%)
Sugars, added N/A
Protein 4.8g (+2.47g, +106.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K338.0mg (+11.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-8.00kcal, -8.60%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-17.00mg, -13.60%)
Total Carbohydrates 15.38g (-0.57g, -3.57%)
Dietary Fiber 3.8g (-0.50g, -11.63%)
Sugars 0.77g (-5.07g, -86.82%)
Sugars, added N/A
Protein 5.38g (+3.05g, +130.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+15.00mg, +48.39%)
Iron, Fe1.23mg (+0.26mg, +26.80%)
Potassium, K338.0mg (+11.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-13.00mg, -10.40%)
Total Carbohydrates 15.2g (-0.75g, -4.70%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 0.8g (-5.04g, -86.30%)
Sugars, added N/A
Protein 5.6g (+3.27g, +140.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe1.6mg (+0.63mg, +64.95%)
Potassium, K346.0mg (+19.00mg, +5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-13.00mg, -10.40%)
Total Carbohydrates 15.2g (-0.75g, -4.70%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 0.8g (-5.04g, -86.30%)
Sugars, added N/A
Protein 5.6g (+3.27g, +140.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe1.6mg (+0.63mg, +64.95%)
Potassium, K346.0mg (+19.00mg, +5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-8.00kcal, -8.60%)
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-17.00mg, -13.60%)
Total Carbohydrates 15.38g (-0.57g, -3.57%)
Dietary Fiber 3.8g (-0.50g, -11.63%)
Sugars 0.77g (-5.07g, -86.82%)
Sugars, added N/A
Protein 5.38g (+3.05g, +130.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.23mg (+0.26mg, +26.80%)
Potassium, K346.0mg (+19.00mg, +5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+14.00kcal, +15.05%)
Total Fat3.35g (+1.40g, +71.79%)
Saturated Fat 0.61g (+0.22g, +56.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+15.00mg, +12.00%)
Total Carbohydrates 16.46g (+0.51g, +3.20%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 3.05g (-2.79g, -47.77%)
Sugars, added N/A
Protein 3.66g (+1.33g, +57.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe1.22mg (+0.25mg, +25.77%)
Potassium, K344.0mg (+17.00mg, +5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wild Rice, Sweet Potato, Great Northern Beans, Organic Tomato Puree (organic Tomatoes, Citric Acid), Organic Broccoli Rice, Organic Avocado (organic Avocado, Salt, Ascorbic Acid, Citric Acid), Water, Organic Extra Virgin Olive Oil, Sweet Potato Puree, Organic Red Pepper Puree, Himalayan Pink Salt, Organic Lime Juice, Organic Sunflower Seed Butter, Organic Tomato Paste, Organic Lemon Juice, Nutritional Yeast, Organic Cumin, Organic Smoked Paprika, Organic Oregano, Organic Maitake Mushroom Powder, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-1.00kcal, -1.08%)
Total Fat0.42g (-1.53g, -78.46%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-17.00mg, -13.60%)
Total Carbohydrates 20.83g (+4.88g, +30.60%)
Dietary Fiber 2.5g (-1.80g, -41.86%)
Sugars 12.5g (+6.66g, +114.04%)
Sugars, added N/A
Protein 1.67g (-0.66g, -28.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe2.42mg (+1.45mg, +149.48%)
Potassium, K350.0mg (+23.00mg, +7.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Brown Sugar, Ginger, Water, Onions, Cider Vinegar, Garlic, Salt, Black Pepper, Spices