Giant Eagle Vanilla Sandwiches Reduced Fat Ice Cream With Chocolateolate Wafers, Vanilla by Giant Eagle, Inc: Similar Foods

Product:
Vanilla Sandwiches Reduced Fat Ice Cream With Chocolateolate Wafers, Vanilla
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat6.78g
Saturated Fat 4.24g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 229.0mg
Total Carbohydrates 42.37g
Dietary Fiber 1.7g
Sugars 25.42g
Sugars, added N/A
Protein 3.39g
Core Vitamins and Minerals
Vitamin A, IU1356.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg
Iron, Fe0.17mg
Potassium, K169.0mg
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Or Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Caramel Color, Vitamin A Palmitate Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.17
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (=)
Total Fat6.78g (=)
Saturated Fat 4.24g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 42.37g (=)
Dietary Fiber 1.7g (=)
Sugars 25.42g (=)
Sugars, added N/A
Protein 3.39g (=)
Core Vitamins and Minerals
Vitamin A, IU1356.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (=)
Iron, Fe0.0mg (-0.17mg, -100.00%)
Potassium, K169.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Caramel Color, Vitamin A Palmitate Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+17.00kcal, +7.17%)
Total Fat6.78g (=)
Saturated Fat 4.24g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 42.37g (=)
Dietary Fiber 1.7g (=)
Sugars 22.03g (-3.39g, -13.34%)
Sugars, added N/A
Protein 5.08g (+1.69g, +49.85%)
Core Vitamins and Minerals
Vitamin A, IU1356.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (=)
Iron, Fe0.0mg (-0.17mg, -100.00%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Buttermilk, Cocoa Processed With Alkali, Contains 1% Or Less Of: Natural And Artificial Flavors, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Caramel Color, Red 3, Red 40, Blue 1, Vitamin A Palmitate Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+17.00kcal, +7.17%)
Total Fat6.78g (=)
Saturated Fat 4.24g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 42.37g (=)
Dietary Fiber 1.7g (=)
Sugars 22.03g (-3.39g, -13.34%)
Sugars, added N/A
Protein 5.08g (+1.69g, +49.85%)
Core Vitamins and Minerals
Vitamin A, IU1356.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (=)
Iron, Fe0.34mg (+0.17mg, +100.00%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Buttermilk, Cocoa Processed With Alkali, Contains 1% Or Less Of Natural And Artificial Flavors Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Caramel Color, Red 3 Red 40, Blue 1, Vitamin A Palmitate, Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Cornflour, Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+51.00kcal, +21.52%)
Total Fat8.47g (+1.69g, +24.93%)
Saturated Fat 5.08g (+0.84g, +19.81%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 220.0mg (-9.00mg, -3.93%)
Total Carbohydrates 45.76g (+3.39g, +8.00%)
Dietary Fiber 1.7g (=)
Sugars 23.73g (-1.69g, -6.65%)
Sugars, added N/A
Protein 5.08g (+1.69g, +49.85%)
Core Vitamins and Minerals
Vitamin A, IU1356.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (=)
Iron, Fe0.51mg (+0.34mg, +200.00%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin An Artificial Flavor), Whey, Buttermilk, Contains 1% Or Less Of Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Yellow 5, Blue 1 Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.60
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-21.00kcal, -8.86%)
Total Fat8.11g (+1.33g, +19.62%)
Saturated Fat 2.7g (-1.54g, -36.32%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 284.0mg (+55.00mg, +24.02%)
Total Carbohydrates 32.43g (-9.94g, -23.46%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 6.76g (-18.66g, -73.41%)
Sugars, added N/A
Protein 5.41g (+2.02g, +59.59%)
Core Vitamins and Minerals
Vitamin A, IU1459.0IU (+103.00IU, +7.60%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (+43.00mg, +50.59%)
Iron, Fe1.35mg (+1.18mg, +694.12%)
Potassium, K162.0mg (-7.00mg, -4.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Fat Milk, Whole Wheat Flour, Water, Organic Blueberry Bits [organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Dried Blueberries, Colored With Fruit & Vegetable Juice, Organic Flavor Blend, Organic Sunflower Oil], Butter, Rolled Oats, Cane Sugar, Whole Eggs, Gmo Free Canola Oil, Gmo Free Soy Lecithin, Leavening [baking Soda, Monocalcium Phosphate], Salt, Vanilla, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.59
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-26.00kcal, -10.97%)
Total Fat11.72g (+4.94g, +72.86%)
Saturated Fat 4.69g (+0.45g, +10.61%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 195.0mg (-34.00mg, -14.85%)
Total Carbohydrates 18.75g (-23.62g, -55.75%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 3.91g (-21.51g, -84.62%)
Sugars, added N/A
Protein 8.59g (+5.20g, +153.39%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (+11.00IU, +0.81%)
Vitamin C, total ascorbic acid16.4mg
Calcium, Ca195.0mg (+110.00mg, +129.41%)
Iron, Fe0.56mg (+0.39mg, +229.41%)
Potassium, K203.0mg (+34.00mg, +20.12%)
Vitamin D, IUN/A
Ingredients
Kale Sauce (kale, Water, Parmesan Cheese [milk, Enzymes, Salt], Heavy Whipping Cream [ Heavy Cream, {milk}], Balsamic Vinegar, Extra Virgin Olive Oil, Garlic, Feta Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Sun Dried Tomatoes, Lemon Juice), Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (milk, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.20
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-101.00kcal, -42.62%)
Total Fat4.61g (-2.17g, -32.01%)
Saturated Fat 0.81g (-3.43g, -80.90%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 187.0mg (-42.00mg, -18.34%)
Total Carbohydrates 18.7g (-23.67g, -55.86%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 6.5g (-18.92g, -74.43%)
Sugars, added N/A
Protein 4.61g (+1.22g, +35.99%)
Core Vitamins and Minerals
Vitamin A, IU1355.0IU (-1.00IU, -0.07%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-63.00mg, -74.12%)
Iron, Fe0.73mg (+0.56mg, +329.41%)
Potassium, K146.0mg (-23.00mg, -13.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated2.17g
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Carrots, Tempura Chicken Breast Fritter (chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate Battered With [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum] Predusted With [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Pineapple Juice Concentrate, Contains Less Than 2% Of The Following: Modified Corn Starch, Sesame Seed Oil, Toasted Sesame Seed, Rice Vinegar, Garlic, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Chives, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.65
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-134.00kcal, -56.54%)
Total Fat1.76g (-5.02g, -74.04%)
Saturated Fat 0.29g (-3.95g, -93.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 262.0mg (+33.00mg, +14.41%)
Total Carbohydrates 17.35g (-25.02g, -59.05%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 2.94g (-22.48g, -88.43%)
Sugars, added N/A
Protein 4.71g (+1.32g, +38.94%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (-32.00IU, -2.36%)
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca29.0mg (-56.00mg, -65.88%)
Iron, Fe1.06mg (+0.89mg, +523.53%)
Potassium, K185.0mg (+16.00mg, +9.47%)
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Soybeans, Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Sugar, Modified Cornstarch, Sherry Wine, Mushroom Flavored Dark Soy Sauce [soy Sauce {water, Salt, Soybean, Wheat Flour}, Caramel Color, Sugar, Natural And Artificial Flavor, Disodium Inosinate And Guanylate {flavor Enhancers}, Sodium Benzoate {preservative}], Contains 2% Or Less Of: Distilled Vinegar, Sesame Oil, Autolyzed Yeast Extract, Ginger, Garlic, Natural Flavorings, Caramel Color, Salt), Vegetables (shiitake Mushrooms, Carrots, Onions), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.66
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-82.00kcal, -34.60%)
Total Fat7.75g (+0.97g, +14.31%)
Saturated Fat 4.58g (+0.34g, +8.02%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 194.0mg (-35.00mg, -15.28%)
Total Carbohydrates 14.44g (-27.93g, -65.92%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 2.82g (-22.60g, -88.91%)
Sugars, added N/A
Protein 6.69g (+3.30g, +97.35%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (+52.00IU, +3.83%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca158.0mg (+73.00mg, +85.88%)
Iron, Fe0.51mg (+0.34mg, +200.00%)
Potassium, K268.0mg (+99.00mg, +58.58%)
Vitamin D, IUN/A
Ingredients
Organic Milk (organic Milk, Vitamin D3), Organic Ricotta Cheese (organic Whey [milk], Organic Milk, Organic Cream, Organic Vinegar, Carrageenan), Organic Pasta (organic Durum Wheat Semolina), Water, Organic Spinach, Organic Butter, Organic Mozzarella Cheese (cultured Pasteurized Organic Part Skim Milk, Sea Salt, Vegetable Enzymes), Organic Nutmeg, Organic Wheat Flour, Organic Eggs, Organic Parmesan Cheese (cultured Pasteurized Organic Milk, Salt, Vegetable Enzymes), Organic Cornstarch, Salt, Organic Extra Virgin Olive Oil, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.10
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-78.00kcal, -32.91%)
Total Fat2.27g (-4.51g, -66.52%)
Saturated Fat 0.0g (-4.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 341.0mg (+112.00mg, +48.91%)
Total Carbohydrates 31.82g (-10.55g, -24.90%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 4.55g (-20.87g, -82.10%)
Sugars, added N/A
Protein 4.55g (+1.16g, +34.22%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (+8.00IU, +0.59%)
Vitamin C, total ascorbic acid16.4mg
Calcium, Ca0.0mg (-85.00mg, -100.00%)
Iron, Fe0.0mg (-0.17mg, -100.00%)
Potassium, K205.0mg (+36.00mg, +21.30%)
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Carrot, Celery, Bean Noodle, Shiitake Mushroom, Soybean Oil, Oat, Sea Salt, Sugar, Sesame Oil Wrapper: Organic Unbleached Un Enriched Wheat Flour, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.11
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-51.00kcal, -21.52%)
Total Fat6.98g (+0.20g, +2.95%)
Saturated Fat 4.65g (+0.41g, +9.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 81.0mg (-148.00mg, -64.63%)
Total Carbohydrates 30.23g (-12.14g, -28.65%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 19.77g (-5.65g, -22.23%)
Sugars, added N/A
Protein 2.33g (-1.06g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IU1395.0IU (+39.00IU, +2.88%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-15.00mg, -17.65%)
Iron, Fe0.0mg (-0.17mg, -100.00%)
Potassium, K116.0mg (-53.00mg, -31.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Strawberry Swirl [water, Sugar, Corn Syrup, Skim Milk, Strawberries, Dextrose, Beet Juice (for Color), Citric Acid, Malic Acid, Vegetable Gums (carob Bean, Guar), Natural Flavor, Pectin, Ascorbic Acid, Annatto (for Color)], Corn Syrup, Cheesecake Pieces With Graham Crust [cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Eggs, Graham Crumb (wheat Flour, Whole Wheat Graham Flour, Sugar, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Cornstarch, Palm Oil, Natural Flavor, Sweetened Lemon Zest (lemon Peel, Sugar, Lemon Oil), Vegetable Gum (guar)], Fructose, Cheesecake Base [corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dried Cane Syrup, Water, Natural Flavor, Salt, Pectin], Coconut Oil, Less Than 2% Of: Whey, Cream, Vegetable Gums (guar, Carob Bean), Mono And Diglycerides, Natural Flavor, Salt, Sugar, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.88
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+142.00kcal, +59.92%)
Total Fat6.9g (+0.12g, +1.77%)
Saturated Fat 3.45g (-0.79g, -18.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 207.0mg (-22.00mg, -9.61%)
Total Carbohydrates 58.62g (+16.25g, +38.35%)
Dietary Fiber 6.9g (+5.20g, +305.88%)
Sugars 34.48g (+9.06g, +35.64%)
Sugars, added N/A
Protein 6.9g (+3.51g, +103.54%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (+23.00IU, +1.70%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-85.00mg, -100.00%)
Iron, Fe6.21mg (+6.04mg, +3552.94%)
Potassium, K155.0mg (-14.00mg, -8.28%)
Vitamin D, IUN/A
Ingredients
Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Coconut Flour*, Organic Spinach*, Organic Flaxseed Meal)*, Sugar Cane Crystals, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (as Emulsifier), Natural Processed Cocoa Powder, Baking Soda, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.78
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+53.00kcal, +22.36%)
Total Fat25.81g (+19.03g, +280.68%)
Saturated Fat 14.52g (+10.28g, +242.45%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+64.00mg, +376.47%)
Sodium 355.0mg (+126.00mg, +55.02%)
Total Carbohydrates 16.13g (-26.24g, -61.93%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 16.13g (-9.29g, -36.55%)
Sugars, added N/A
Protein 6.45g (+3.06g, +90.27%)
Core Vitamins and Minerals
Vitamin A, IU1290.0IU (-66.00IU, -4.87%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (+44.00mg, +51.76%)
Iron, Fe0.0mg (-0.17mg, -100.00%)
Potassium, K194.0mg (+25.00mg, +14.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Sugar, Honey, Pecans, Modified Food Starch, Cheese Culture, Salt, Guar Gum, Sorbic Acid (preservative), Molasses, Carob Bean Gum, Xanthan Gum, Natural Flavor, Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.79
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-87.00kcal, -36.71%)
Total Fat12.0g (+5.22g, +76.99%)
Saturated Fat 1.5g (-2.74g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 230.0mg (+1.00mg, +0.44%)
Total Carbohydrates 9.0g (-33.37g, -78.76%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 4.0g (-21.42g, -84.26%)
Sugars, added N/A
Protein 3.0g (-0.39g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+144.00IU, +10.62%)
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca80.0mg (-5.00mg, -5.88%)
Iron, Fe1.44mg (+1.27mg, +747.06%)
Potassium, K200.0mg (+31.00mg, +18.34%)
Vitamin D, IUN/A
Ingredients
Salad: Cabbage*, Romaine Lettuce*, Kale*, Carrots* Cilantro* Wonton Strips: Wheat Flour*, Water, Sunflower Oil*, Vital Gluten*, Oat Fiber*, Salt, Yeast Tamari Sunflower Seeds: Sunflower Seeds*, Tamari Shoyu Sauce* [water, Soybeans*, Salt, Wheat*] Dressing: Expeller Pressed Soy Oil*, Water, Tahini*, Soy Sauce* [water, Soybeans*, Salt, Alcohol*], Toasted Sesame Oil*, Rice Vinegar*, Cane Sugar*, Ginger*, Garlic*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.92
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-16.00kcal, -6.75%)
Total Fat14.77g (+7.99g, +117.85%)
Saturated Fat 2.35g (-1.89g, -44.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 215.0mg (-14.00mg, -6.11%)
Total Carbohydrates 18.12g (-24.25g, -57.23%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 13.42g (-12.00g, -47.21%)
Sugars, added N/A
Protein 7.38g (+3.99g, +117.70%)
Core Vitamins and Minerals
Vitamin A, IU1342.0IU (-14.00IU, -1.03%)
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca40.0mg (-45.00mg, -52.94%)
Iron, Fe1.81mg (+1.64mg, +964.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Kale, Baby Spinach, Radicchio, Broccoli, Carrots, Cauliflower, Ingredients May Vary By Season), Pumpkin Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Pumpkin, Water, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sugar, Garlic, Natural Flavors, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Spices, Xanthan Gum), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Pepitas, Dates (dates, Dextrose), Raisins (raisins, Sunflower Oil)