Lieber's Chocolateolate Cremeos Sandwich, Chocolateolate by Lieber Chocolate & Food Products Co: Similar Foods
- Product:
- Chocolateolate Cremeos Sandwich, Chocolateolate
- Brand:
- Lieber's
- Maker:
- Lieber Chocolate & Food Products Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413036/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal | |
| Total Fat | 14.58g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 33.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bioengineered Vegetable Oils (soybean Oil, Hydrogenated Oil), High Fructose Corn Syrup, Caramel Coloring, Cocoa (processed With Alkali), Dextrose, Cornstarch, Salt, Leavenings (sodium Bicarbonate, Bicarbonate), Soy Lecithin (an Emulsifier), Natural Vanilla Flavor Ammonium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (=) | |
| Total Fat | 14.58g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 4.17mg (=) | |
| Potassium, K | 33.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bioengineered Vegetable Oils (soybean Oil, Hydrogenated Oil), High Fructose Corn Syrup, Caramel Coloring, Cocoa (processed With Alkali), Dextrose, Cornstarch, Salt, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 15.0g (+0.42g, +2.88%) | |
| Saturated Fat | 6.67g (+0.42g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-9.00mg, -3.08%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+5.00mg, +41.67%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 30.0mg (-3.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Pea Starch, Potato Starch*, Non Hydrogenated Shortening (palm Oil)t, White Rice Flour, Tapioca Starch, Water, Tapioca Syrup, Pea Protein, Salt, Pea Fiber, Natural Flavor, Modified Cellulose, Inulin, Sodium Bicarbonate, Sunflower Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 17.14g (+2.56g, +17.56%) | |
| Saturated Fat | 8.57g (+2.32g, +37.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 65.71g (-9.29g, -12.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (+9.29g, +37.16%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.54g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-6.00mg, -50.00%) | |
| Iron, Fe | 2.0mg (-2.17mg, -52.04%) | |
| Potassium, K | 49.0mg (+16.00mg, +48.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate Filling: Sugar, Vegetable Oil Shortening (soy Oil, Hydrogenated Soy Oil), Dextrose, Cornstarch, Soy Lecithin, Salt, Natural Flavors, Citric Acid (preservative), Red 40 Lave | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-10.00kcal, -2.18%) | |
| Total Fat | 17.24g (+2.66g, +18.24%) | |
| Saturated Fat | 8.62g (+2.37g, +37.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 65.52g (-9.48g, -12.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.48g (+9.48g, +37.92%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 2.07mg (-2.10mg, -50.36%) | |
| Potassium, K | 48.0mg (+15.00mg, +45.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (soy Oil, Hydrogenated Soy Oil), Powdered Sugar (sugar, Cornstarch), Sugar, High Fructose Corn Syrup, Dextrose, Salt, Leaviniing (sodium Bicarbonate, Ammonium Bicarbonate), Maple Syrup, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-10.00kcal, -2.18%) | |
| Total Fat | 17.24g (+2.66g, +18.24%) | |
| Saturated Fat | 8.62g (+2.37g, +37.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 65.52g (-9.48g, -12.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.48g (+9.48g, +37.92%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 2.07mg (-2.10mg, -50.36%) | |
| Potassium, K | 48.0mg (+15.00mg, +45.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, Powdered Sugar (sugar, Cornstarch), Dextrose, High Frutose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Ammonia Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 15.0g (+0.42g, +2.88%) | |
| Saturated Fat | 6.67g (+0.42g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-9.00mg, -3.08%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.50g, +59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+21.00mg, +175.00%) | |
| Iron, Fe | 2.67mg (-1.50mg, -35.97%) | |
| Potassium, K | 33.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Sugar, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+13.00kcal, +2.84%) | |
| Total Fat | 20.59g (+6.01g, +41.22%) | |
| Saturated Fat | 5.88g (-0.37g, -5.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 73.53g (-1.47g, -1.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (+13.24g, +52.96%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.23g, -29.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-6.00mg, -50.00%) | |
| Iron, Fe | 2.94mg (-1.23mg, -29.50%) | |
| Potassium, K | 47.0mg (+14.00mg, +42.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 13.64g (-0.94g, -6.45%) | |
| Saturated Fat | 6.82g (+0.57g, +9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+26.00mg, +8.90%) | |
| Total Carbohydrates | 77.27g (+2.27g, +3.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 31.82g (+6.82g, +27.28%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.38g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-7.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 27.0mg (-6.00mg, -18.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crisp Rice (rice, Sugar, Salt, Sorghum Syrup, Corn Syrup, Sodium Ascorbate [vitamin C], Vitamin A Palmitate, Niacinamide [vitamin B3], Vitamin D3, Thiamine Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Cyanocobalamin [vitamin B12], Folic Acid, Distilled Monoglycerides, Reduced Iron), Corn Syrup, Sugar, Vegetable Shortening (palm Oil, Canola Oil), Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Shellac, Fd&c Red 40 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Crystalline Fructose, Water, Contains 2% Or Less Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Natural Flavors, Monoglycerides, Soy Lecithin, Vegetable Oil, Capric Caprylic Triglycerides, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 23.33g (+8.75g, +60.01%) | |
| Saturated Fat | 10.0g (+3.75g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-9.00mg, -3.08%) | |
| Total Carbohydrates | 60.0g (-15.00g, -20.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+21.00mg, +175.00%) | |
| Iron, Fe | 0.33mg (-3.84mg, -92.09%) | |
| Potassium, K | 33.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sugar, Plam Fat, Milk Chocolate (sugar, Cacao Fat, Dry Whole Milk, Chocolate Liquor, Vanillin), Almond Powder, Tapioca Starch, Glucose Syrup, Almond Paste, Isoglucose Syrup, Maltodextrin, Instant Potato Starch, Raising Agents (ammonium Carbonate, Sodium Carbonate, Disodium Diphosphate), Vanillin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+13.00kcal, +2.84%) | |
| Total Fat | 20.59g (+6.01g, +41.22%) | |
| Saturated Fat | 5.88g (-0.37g, -5.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 73.53g (-1.47g, -1.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (+13.24g, +52.96%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.23g, -29.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-6.00mg, -50.00%) | |
| Iron, Fe | 2.94mg (-1.23mg, -29.50%) | |
| Potassium, K | 53.0mg (+20.00mg, +60.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-18.00kcal, -3.93%) | |
| Total Fat | 18.0g (+3.42g, +23.46%) | |
| Saturated Fat | 8.0g (+1.75g, +28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 72.0g (-3.00g, -4.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (+7.00g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 4.0mg (-0.17mg, -4.08%) | |
| Potassium, K | 56.0mg (+23.00mg, +69.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (palm Oil, Soybean Oil, Canola Oil, (vitamin E Added As An Antioxidant)), Sugar, High Fructose Corn Syrup, Salt, Baking Soda, Natural & Artificial Mixed Berry Flavor, Berry Color (fd&c Red #40 Lake, Blue #2 Lake), Soy Lecithin, Monocalcium Phosphate, Natural Vanilla Flavor, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-18.00kcal, -3.93%) | |
| Total Fat | 18.0g (+3.42g, +23.46%) | |
| Saturated Fat | 6.0g (-0.25g, -4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 68.0g (-7.00g, -9.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (+7.00g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 56.0mg (+23.00mg, +69.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Rice Dextrin, Grape Juice, Wheat Gluten, Salt, Sodium Bicarbonate, Eggs, Sodium Alginate, Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Annatto Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+13.00kcal, +2.84%) | |
| Total Fat | 20.59g (+6.01g, +41.22%) | |
| Saturated Fat | 5.88g (-0.37g, -5.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 73.53g (-1.47g, -1.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (+13.24g, +52.96%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.23g, -29.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-6.00mg, -50.00%) | |
| Iron, Fe | 2.94mg (-1.23mg, -29.50%) | |
| Potassium, K | 53.0mg (+20.00mg, +60.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+13.00kcal, +2.84%) | |
| Total Fat | 20.59g (+6.01g, +41.22%) | |
| Saturated Fat | 5.88g (-0.37g, -5.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 73.53g (-1.47g, -1.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (+13.24g, +52.96%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.23g, -29.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-6.00mg, -50.00%) | |
| Iron, Fe | 2.94mg (-1.23mg, -29.50%) | |
| Potassium, K | 53.0mg (+20.00mg, +60.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+26.00kcal, +5.68%) | |
| Total Fat | 19.35g (+4.77g, +32.72%) | |
| Saturated Fat | 8.06g (+1.81g, +28.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 70.97g (-4.03g, -5.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.48g (+10.48g, +41.92%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.94g, -22.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 3.23mg (-0.94mg, -22.54%) | |
| Potassium, K | 32.0mg (-1.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, Invert Syrup, Contains 2 % Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors | ||