Giant Eagle Light Turkey Sausage Muffin, Egg White & Cheese by Giant Eagle, Inc: Similar Foods
- Product:
- Light Turkey Sausage Muffin, Egg White & Cheese
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901193/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal | |
| Total Fat | 5.52g | |
| Saturated Fat | 2.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 503.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.38g | |
| Sugars, added | N/A | |
| Protein | 10.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 69.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg | |
| Iron, Fe | 1.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat English Muffin (bleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Yeast, Contains Less Than Two Percent Of The Following: Wheat Gluten, Yellow Corn Four, Yellow Corn Meal, Calcium Propionate [preservative], Honey, High Fructose Corn Syrup, Wheat Starch, Sugar, Salt, Calcium Sulfate, Fumaric Acid, Citric Acid, Calcium Citrate, Ascorbic Acid, Calcium Peroxide, Datem, Enzymes, Monocalcium Phosphate, Azodicarbonamide), Egg White Patty (egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor [medium Chain Triglycerides, Natural And Artificial Flavors], Soy Lecithin), Turkey Sausage Patty (turkey, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, And Cyanocobalamin], Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Flavoring, Citric Acid, Bha), Process American Sharp Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid, Enzymes, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (=) | |
| Total Fat | 5.52g (=) | |
| Saturated Fat | 2.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 503.0mg (=) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.38g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 69.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (=) | |
| Iron, Fe | 1.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat English Muffin: Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains Less Than 2% Of: Wheat Gluten, Yellow Corn Flour, Yellow Corn Meal, Calcium Propionate (preservative), Honey, High Fructose Corn Syrup, Wheat Starch, Sugar, Salt, Calcium Sulfate, Fumaric Acid, Citric Acid, Calcium Citrate, Ascorbic Acid, Calcium Peroxide, Datem, Enzymes, Monocalcium Phosphate, Azodicarbonamide Egg White Patty: Egg Whites, Modified Corn Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (medium Chain Triglycerides, Natural And Artificial Flavors), Soy Lecithin, Turkey Sausage Patty: Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin And Cyanocobalamin), Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Flavoring, Citric Acid, Bha Process American Sharp Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (=) | |
| Total Fat | 4.69g (-0.83g, -15.04%) | |
| Saturated Fat | 2.34g (-0.07g, -2.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
| Sodium | 523.0mg (+20.00mg, +3.98%) | |
| Total Carbohydrates | 22.66g (+2.66g, +13.30%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.56g (+0.18g, +13.04%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.96g, -9.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+9.00IU, +13.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 156.0mg (+18.00mg, +13.04%) | |
| Iron, Fe | 2.11mg (+0.25mg, +13.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat English Muffin (bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Yeast, Contains Less Than Two Percent Of The Following: Wheat Gluten, Yellow Corn Four, Yellow Corn Meal, Calcium Propionate [preservative], Honey, High Fructose Corn Syrup, Wheat Starch, Sugar, Salt, Calcium Sulfate, Fumaric Acid, Citric Acid, Calcium Citrate, Ascorbic Acid, Calcium Peroxide, Datem, Enzymes, Monocalcium Phosphate, Azodicarbonamide), Egg White Patty (egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor [medium Chain Triglycerides, Natural And Artificial Flavors], Soy Lecithin), Canadian Bacon (pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Flavoring, Sodium Diacetate, Sodium Nitrite), Process American Sharp Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid, Enzymes, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-8.00kcal, -4.65%) | |
| Total Fat | 4.92g (-0.60g, -10.87%) | |
| Saturated Fat | 2.05g (-0.36g, -14.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
| Sodium | 525.0mg (+22.00mg, +4.37%) | |
| Total Carbohydrates | 21.31g (+1.31g, +6.55%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.64g (+0.26g, +18.84%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (-0.50g, -4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (+13.00IU, +18.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 164.0mg (+26.00mg, +18.84%) | |
| Iron, Fe | 1.48mg (-0.38mg, -20.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yellow Corn Flour, Calcium Propionate (preservative), Soybean Oil, Sugar, Salt, Wheat Gluten, Calcium Sulfate, Barley Malt, Ascorbic Acid, Tricalcium Phosphate, Datem, Wheat Starch, Enzymes, Calcium Silicate, Calcium Peroxide, Triglycerides, Artificial And Natural Flavors, Silicon Dioxide, Fumaric Acid, Citric Acid, Calcium Citrate, Monocalcium Phosphate Monohydrate Egg White Patty: Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (medium Chain Triglycerides, Natural And Artificial Flavors) Canadian Bacon: Pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite Process American Sharp Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto (for Color), Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+27.00kcal, +15.70%) | |
| Total Fat | 10.96g (+5.44g, +98.55%) | |
| Saturated Fat | 4.79g (+2.38g, +98.76%) | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 473.0mg (-30.00mg, -5.96%) | |
| Total Carbohydrates | 15.07g (-4.93g, -24.65%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 2.05g (+0.67g, +48.55%) | |
| Sugars, added | N/A | |
| Protein | 9.59g (-0.75g, -7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 68.0IU (-1.00IU, -1.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 137.0mg (-1.00mg, -0.72%) | |
| Iron, Fe | 0.74mg (-1.12mg, -60.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, And Salt) Sauce (water, Tomato Paste, Onion, Soybean Oil, Parsley Flakes, Oregano, Basil, Bay Leaves, Sugar, Salt, Garlic, Black Pepper) Pizza Cheese (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Containing Less Than 0 5% Of Enzymes, Smoke Flavor) Sausage (ground Pork, Fennel Seed, Salt, Black Pepper, And Garlic) Bacon Fully Cooked Slices (cured With Water, Salt, Sugar, Natural Smoked Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, And Enzymes) Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+30.00kcal, +17.44%) | |
| Total Fat | 6.25g (+0.73g, +13.22%) | |
| Saturated Fat | 2.94g (+0.53g, +21.99%) | |
| Trans Fat | N/A | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 493.0mg (-10.00mg, -1.99%) | |
| Total Carbohydrates | 25.74g (+5.74g, +28.70%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.47g (+0.09g, +6.52%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (+0.69g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 37.0IU (-32.00IU, -46.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (+9.00mg, +6.52%) | |
| Iron, Fe | 1.65mg (-0.21mg, -11.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: (chicken Fajita [chicken Thigh Meat, Salt, Rice Starch, Spices, Yeast Extracts, Natural Flavors] Cooked White Rice [water, Rice], Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Apple Cider Vinegar, Brown Sugar, Cumin, Spices, Natural Flavoring), Flame Roasted Pepper And Onions (onion, Green And Red Bell Pepper, Contains Less Than 2% Of Citric Acid, Dehydrated Garlic And Onion, Natural Flavors, Olive Oil, Salt, Spices, Sugar, Yeast Extract), Salsa (crushed Tomatoes, Water, Crushed Tomato Juice Concentrate, Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onion, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring) Salt, Fruit And Spice Extracts, Modified Food Starch [water, Modified Food Starch]) Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Corn Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+1.00kcal, +0.58%) | |
| Total Fat | 11.07g (+5.55g, +100.54%) | |
| Saturated Fat | 3.46g (+1.05g, +43.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+21.00mg, +123.53%) | |
| Sodium | 529.0mg (+26.00mg, +5.17%) | |
| Total Carbohydrates | 5.88g (-14.12g, -70.60%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.73g (+0.35g, +25.36%) | |
| Sugars, added | N/A | |
| Protein | 12.8g (+2.46g, +23.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU (-34.00IU, -49.28%) | |
| Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
| Calcium, Ca | 138.0mg (=) | |
| Iron, Fe | 1.25mg (-0.61mg, -32.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roma Lettuce Blend (romaine Lettuce, Green Leaf Lettuce), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Spice), Caesar Dressing (soybean Oil, Vinegar, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of Salt, Anchovy Paste (anchovy, Salt, Water), Garlic, Onion, Spice, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Ethylenediaminetetraacetic Acid As Preservatives, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Yeast Extract, Citric Acid, Lemon Juice Concentrate, Caramel Color, Red Bell Pepper, Turmeric), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Mold Inhibitor)), Whole Grain Cheese And Garlic Croutons (white Whole Wheat Flour, Canola And Or Sunflower Oil, Spelt Flour, Whey, Amaranth Flour, Quinoa Flour, Wheat Gluten, Salt, 2% Or Less Of Yeast, Sugar, Ascorbic Acid, Dehydrated Parsley, Garlic Powder, Vinegar, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (color), Extractives Of Turmeric And Paprika (color), Tertiary Butylhydroquinone (to Preserve Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+41.00kcal, +23.84%) | |
| Total Fat | 2.46g (-3.06g, -55.43%) | |
| Saturated Fat | 0.82g (-1.59g, -65.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
| Sodium | 467.0mg (-36.00mg, -7.16%) | |
| Total Carbohydrates | 32.79g (+12.79g, +63.95%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 4.92g (+3.54g, +256.52%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+1.14g, +11.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (+13.00IU, +18.84%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 164.0mg (+26.00mg, +18.84%) | |
| Iron, Fe | 2.21mg (+0.35mg, +18.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seed Bun: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Guar Gum, Azodicarbonamide, Ascorbic Acid (added As A Dough Conditioner), Enzymes, Dextrin, Sorbitol, Sesame Seeds, Sodium Propionate (preservative), Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1]), Pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12], Seasoning: Salt , Cane Sugar, Dried Onion And Garlic, Spices, Hydrolyzed Corn And Soy Protein, Wheat Flour, Soybean And Or Cottonseed Oil, Sodium Phosphate, Tricalcium Phosphate, Battered With: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives, Breaded With: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Spices, Leavening (sodium Aluminum Phoshate, Sodium Bicarbonate), Rice Flour, Yeast, Extractives Of Paprika, Breading Is Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+22.00kcal, +12.79%) | |
| Total Fat | 5.3g (-0.22g, -3.99%) | |
| Saturated Fat | 1.41g (-1.00g, -41.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-10.00mg, -58.82%) | |
| Sodium | 445.0mg (-58.00mg, -11.53%) | |
| Total Carbohydrates | 28.27g (+8.27g, +41.35%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 0.71g (-0.67g, -48.55%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-2.57g, -24.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+2.00IU, +2.90%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 141.0mg (+3.00mg, +2.17%) | |
| Iron, Fe | 1.91mg (+0.05mg, +2.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Wheat Flour [enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate And Monocalcium Phosphate), Calcium Propionate (preservative), Fumaric Acid, L Cysteine), Pork, Cooked Beans (water, Pinto Beans, Salt, Lard (bht & Citric Acid To Improve Stability), Spices, Flavorings), Potatoes, Onions, Water, Tomato Puree (whole Ripe Tomatoes), Green Chili Strips (green Anaheim Chilies, Water, Salt, Calcium Chloride & Citric Acid), Jalapenos (jalapeno Peppers, Salt And Acetic Acid), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12], Green Chilies (fresh Green Chilies, Citric Acid), Lard (bht & Citric Acid Added To Improve Stability), Cereal Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour, Oat Flour), Green Bell Peppers (green Bell Peppers In Water, Citric Acid), Salt, Garlic Powder, Chorizo Spices (spices, And Less Than 2% Silicon Dioxide To Prevent Caking), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+24.00kcal, +13.95%) | |
| Total Fat | 6.52g (+1.00g, +18.12%) | |
| Saturated Fat | 2.72g (+0.31g, +12.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+21.00mg, +123.53%) | |
| Sodium | 533.0mg (+30.00mg, +5.96%) | |
| Total Carbohydrates | 18.48g (-1.52g, -7.60%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 2.72g (+1.34g, +97.10%) | |
| Sugars, added | N/A | |
| Protein | 18.48g (+8.14g, +78.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 109.0IU (+40.00IU, +57.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 163.0mg (+25.00mg, +18.12%) | |
| Iron, Fe | 1.96mg (+0.10mg, +5.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef & Cheese Slider (roast Beef (beer, Water, Contains Less Than 1 5% Of Sea Sait, Potassium Lactate, Sodium Phosphate, Beef Stock, Garlic Powder, Spice Extracts Coated With Dextrose, Onion, Garlic, Caramel Color, Spices, Sea Salt, Sodium Phosphate, Lemon Oil); Potato Roll (unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds); American Cheese (cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-19.00kcal, -11.05%) | |
| Total Fat | 9.41g (+3.89g, +70.47%) | |
| Saturated Fat | 0.59g (-1.82g, -75.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 529.0mg (+26.00mg, +5.17%) | |
| Total Carbohydrates | 11.76g (-8.24g, -41.20%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.35g (+0.97g, +70.29%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-5.63g, -54.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+49.00IU, +71.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+38.00mg, +27.54%) | |
| Iron, Fe | 0.85mg (-1.01mg, -54.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Crabmeat (fish Protein [pollock And Or Pacific Whiting], Water, Wheat Starch, Sorbitol, Egg White, Sugar, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Potato Starch, Contains 2% Or Less Of: Snow Crabmeat, Natural & Artificial Flavor, Salt, Modified Tapioca Starch, Calcium Carbonate, Carrageenan, Potassium Chloride, Isolated Soy Protein, Wheat Gluten, Oat Fiber, Hydrolyzed Corn, Wheat & Soy Protein, Disodium Inosinate & Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added, Fresh Celery, Fresh Onion, Canola Oil, Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Yeast), Red Bell Pepper, Whole Eggs, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sour Cream (grade A Cultured Cream [milk], Enzymes), Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Snow Crab Meat, Lemon Juice (water, Lemon Juice Concentrate, Sodium Benzoate & Sodium Bisulphite [as Preservatives], Fresh Parsley, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulphite [as A Preservative], Citric Acid), Spices, Paprika & Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-5.00kcal, -2.91%) | |
| Total Fat | 13.33g (+7.81g, +141.49%) | |
| Saturated Fat | 0.0g (-2.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 500.0mg (-3.00mg, -0.60%) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.33g (+1.95g, +141.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.67g, -35.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-69.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 0.0mg (-1.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Sugar, Egg Yolk, Modified Corn Starch, Salt, Maltodextrin, Distilled Vinegar, Natural Flavors, Cider Vinegar, Gluconic Acid, Lemon Juice Concentrate, Dried Garlic Dill Weed Acacia Gum, Lactic Acid, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-5.00kcal, -2.91%) | |
| Total Fat | 13.33g (+7.81g, +141.49%) | |
| Saturated Fat | 0.0g (-2.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 500.0mg (-3.00mg, -0.60%) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.33g (+1.95g, +141.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.67g, -35.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 0.0mg (-1.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Sugar, Egg Yolk, Modified Corn Starch, Salt, Maltodextrin, Distilled Vinegar, Natural Flavors, Cider Vinegar, Gluconic Acid, Lemon Juice Concentrate, Dried Garlic, Dill Weed, Acacia Gum, Lactic Acid, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-8.00kcal, -4.65%) | |
| Total Fat | 3.7g (-1.82g, -32.97%) | |
| Saturated Fat | 0.6g (-1.81g, -75.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 491.0mg (-12.00mg, -2.39%) | |
| Total Carbohydrates | 3.6g (-16.40g, -82.00%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 0.5g (-0.88g, -63.77%) | |
| Sugars, added | N/A | |
| Protein | 29.2g (+18.86g, +182.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 25.0IU (-44.00IU, -63.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 171.0mg (+33.00mg, +23.91%) | |
| Iron, Fe | 3.4mg (+1.54mg, +82.80%) | |
| Potassium, K | 35.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 1.6g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Isolate, Wheat Gluten, Corn Oil Contains 2% Or Less Of Tapioca Starch, Salt, Onion Juice Concentrate, Carrot Juice Concentrate, Natural Flavors, Dried Yeast, Dried Onion, Tomato Powder, Sugar, Spices, Dried Garlic, Yeast Extract, Sunflower Oil, Celery Juice Concentrate, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-22.00kcal, -12.79%) | |
| Total Fat | 11.67g (+6.15g, +111.41%) | |
| Saturated Fat | 3.33g (+0.92g, +38.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 500.0mg (-3.00mg, -0.60%) | |
| Total Carbohydrates | 3.33g (-16.67g, -83.35%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.33g (+1.95g, +141.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.67g, -35.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 0.0mg (-1.86mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Guar Gum, Locust Bean Gum, Xanthan Gum), Water, Mayonnaise (canola Oil, Salted Egg Yolks [egg Yolks, Salt], Lemon Juice From Concentrate [water, Lemon Juice Concentrate], White Wine Vinegar, Water, Mustard Flour), Buttermilk (cultured Reduced Fat Milk, Nonfat Dry Milk, Salt, Sodium Citrate, Vitamin A | Palmitate, Vitamin D3), Parsley, Green Onions, Chives, Garlic, Distilled Vinegar, Shallots, Basil, Lemon Juice, Red Wine Vinegar, Sea Salt, Garlic Powder, Granulated Onion, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+5.00kcal, +2.91%) | |
| Total Fat | 6.06g (+0.54g, +9.78%) | |
| Saturated Fat | 3.54g (+1.13g, +46.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 500.0mg (-3.00mg, -0.60%) | |
| Total Carbohydrates | 23.74g (+3.74g, +18.70%) | |
| Dietary Fiber | 0.5g (-0.20g, -28.57%) | |
| Sugars | 3.54g (+2.16g, +156.52%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (-3.77g, -36.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 126.0mg (-12.00mg, -8.70%) | |
| Iron, Fe | 0.73mg (-1.13mg, -60.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 27.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cheese Sauce (organic Whole Milk, Organic Cheese Blend Powder [organic Cheddar Cheese {organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Non Fat Milk, Salt, Disodium Phosphate], Organic Unsalted Butter [organic Cream], Organic Wheat, Organic Corn Starch, Cultured Dextrose [added For Freshness], Salt, Organic Garlic, Organic White Pepper, Organic Guar Gum, Organic Garlic Powder), Organic Cavatappi Pasta (water, Cooked Pasta [organic Durum Wheat Semolina]) | ||