Giant Eagle Homestyle Mashed Potatoes by Giant Eagle, Inc: Similar Foods
- Product:
- Homestyle Mashed Potatoes
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058942/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal | |
| Total Fat | 6.45g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 315.0mg | |
| Total Carbohydrates | 16.13g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.61g | |
| Sugars, added | N/A | |
| Protein | 1.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Potatoes, Butter Margarine Blend (milk, Butter [cream, Salt], Margarine [soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate Added], Diacetyl Tartaric Acid Of Ester Of Mono & Diglycerides, Calcium Silicate [anticaking Agent]), Butter (cream, Salt), Yellow Spanish Sweet Onion, Preservative (artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Salt, Sodium Acid Pyrophosphate, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-8.00kcal, -6.61%) | |
| Total Fat | 4.36g (-2.09g, -32.40%) | |
| Saturated Fat | 1.58g (-1.65g, -51.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 305.0mg (-10.00mg, -3.17%) | |
| Total Carbohydrates | 12.67g (-3.46g, -21.45%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.58g (-0.03g, -1.86%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (+3.54g, +219.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (-2.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-3.00mg, -62.50%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.53mg (+0.24mg, +82.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Noodle (wheat Flour, Water, Salt), Water, Beef, Canned Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato, Onion, Less Than 2% Of Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 0 1 Of 1% As A Preservative), Green Onion, Sugar, Gelatin, Sherry Wine (wine, Salt, Sulfites), Soybean Oil, Salt, Spices, Chili Garlic Sauce (chili, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, And Xanthan Gum), Garlic, Monosodium Glutamate, Peppercorn, Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+2.00kcal, +1.65%) | |
| Total Fat | 2.78g (-3.67g, -56.90%) | |
| Saturated Fat | 0.79g (-2.44g, -75.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 302.0mg (-13.00mg, -4.13%) | |
| Total Carbohydrates | 15.87g (-0.26g, -1.61%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.19g (-0.42g, -26.09%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+6.33g, +393.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (-2.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 4.8mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.43mg (+1.14mg, +393.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Sauce Ingredients: Water, Tomato Paste, Tomatoes In Juice, Salt, Sugar, Modified Corn Starch, Soybean Oil, Garlic Powder, Spices, Onion Powder, Citric Acid, Sodium Benzoate (preservative) Pasta Ingredients: Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (=) | |
| Total Fat | 6.45g (=) | |
| Saturated Fat | 2.82g (-0.41g, -12.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 331.0mg (+16.00mg, +5.08%) | |
| Total Carbohydrates | 15.32g (-0.81g, -5.02%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.61g (=) | |
| Sugars, added | N/A | |
| Protein | 2.42g (+0.81g, +50.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [anticaking Agent]), Preservative (artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Sodium Acid Pyrophosphate, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-3.00kcal, -2.48%) | |
| Total Fat | 3.24g (-3.21g, -49.77%) | |
| Saturated Fat | 0.59g (-2.64g, -81.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-9.00mg, -56.25%) | |
| Sodium | 326.0mg (+11.00mg, +3.49%) | |
| Total Carbohydrates | 18.82g (+2.69g, +16.68%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 2.94g (+1.33g, +82.61%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.10g, +192.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+7.00IU, +8.64%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-2.20mg, -45.83%) | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.42mg (+0.13mg, +44.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice: (water, Rice), Vegetables: Baby Corn, Water Chestnut, Green Bean , Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Sugar, Hoisin Sauce [sugar, Water, Miso (water, Soybeans, Rice, Salt), Plum Puree, Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Sesame Seeds, Soybean Oil, Flavorings, Chicken Broth, Modified Corn Starch, Flavor (sunflower Oil, Canola Oil, Natural Flavor, Natural Smoke Flavor), Canola Oil, Lactic Acid, Xanthan Gum , Grilled Seasoned Dark Meat Chicken Strips: Chicken Dark Meat, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Potato Starch, Tomato Paste, Sugar, Flavorings, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+12.00kcal, +9.92%) | |
| Total Fat | 6.27g (-0.18g, -2.79%) | |
| Saturated Fat | 3.14g (-0.09g, -2.79%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
| Sodium | 310.0mg (-5.00mg, -1.59%) | |
| Total Carbohydrates | 14.9g (-1.23g, -7.63%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 1.18g (-0.43g, -26.71%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.10g, +192.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-3.00IU, -3.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.56mg (+0.27mg, +93.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Cream (milk), Mushrooms, Enriched Egg Noodles (wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoned Cooked Beef Crumbles (beef, Salt, Flavoring), Modified Food Starch, Onions, Sour Cream (cultured Cream, Nonfat Milk)*, Contains Less Than 2% Of: Canola Oil, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Salt, Whey Protein Concentrate, Onions*, Flavoring, Garlic*, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Yeast Extract, Beef Extract, Spice, Lactic Acid, Beef Tallow, Sesame Seed Oil, Glutamic Acid, Xanthan Gum *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+6.00kcal, +4.96%) | |
| Total Fat | 7.35g (+0.90g, +13.95%) | |
| Saturated Fat | 2.86g (-0.37g, -11.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 331.0mg (+16.00mg, +5.08%) | |
| Total Carbohydrates | 10.61g (-5.52g, -34.22%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 4.08g (+2.47g, +153.42%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+2.47g, +153.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (+1.00IU, +1.23%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-4.30mg, -89.58%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Chicken Meat, Cream, Rice, Dehydrated Coconut Milk (coconut Milk, Maltodextrin, Sodium Caseinate), Canola Oil, Onions, Green Peppers, Red Peppers, Sugar, Contains Less Than 2% Of: Green Onions, Green Curry Paste (green Chili Peppers, Onion, Ginger, Sea Salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated Garlic And Onion, Yeast, Flavors, Lime Juice Concentrate), Garlic, Modified Cornstarch, Cilantro, Salt, Whey Protein Concentrate, Soy Protein Concentrate, Modified Rice Starch, Ginger Puree, Spice, Turmeric (for Color), Sodium Phosphate, Flavoring, Chicken Stock, Dehydrated Chicken, Basil Extract, Chicken Fat, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+6.00kcal, +4.96%) | |
| Total Fat | 4.29g (-2.16g, -33.49%) | |
| Saturated Fat | 1.23g (-2.00g, -61.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
| Sodium | 309.0mg (-6.00mg, -1.90%) | |
| Total Carbohydrates | 15.75g (-0.38g, -2.36%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.45g (+0.84g, +52.17%) | |
| Sugars, added | N/A | |
| Protein | 10.02g (+8.41g, +522.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (+1.00IU, +1.23%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-4.30mg, -89.58%) | |
| Calcium, Ca | 31.0mg (+15.00mg, +93.75%) | |
| Iron, Fe | 0.74mg (+0.45mg, +155.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Mozzarella Cheese (low Moisture, Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch & Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+20.00kcal, +16.53%) | |
| Total Fat | 5.73g (-0.72g, -11.16%) | |
| Saturated Fat | 3.52g (+0.29g, +8.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 317.0mg (+2.00mg, +0.63%) | |
| Total Carbohydrates | 18.06g (+1.93g, +11.97%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.44g (-1.17g, -72.67%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+2.80g, +173.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+7.00IU, +8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
| Iron, Fe | 0.63mg (+0.34mg, +117.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Fettuccine Pasta (semolina Wheat Flour, Water), Mushroom Sauce (water, Mushrooms, Cream, Oyster Mushrooms, Vegetable Base [vegetables (carrot, Onion, Celery), Sea Salt, Dried Cane Syrup, Expeller Pressed Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice], Corn Starch, Butter [pasteurized Cream], Garlic, Dried Shitake Mushrooms, Balsamic Vinegar [concentrated Grape Must, Wine Vinegar, Caramel], Porcini Mushrooms, Spices, Sea Salt, Dried Porcini Mushrooms), Parmesan Cheese (milk, Cheese Cultures, Sea Salt, Enzymes), Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+8.00kcal, +6.61%) | |
| Total Fat | 7.14g (+0.69g, +10.70%) | |
| Saturated Fat | 1.43g (-1.80g, -55.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 329.0mg (+14.00mg, +4.44%) | |
| Total Carbohydrates | 13.57g (-2.56g, -15.87%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 5.71g (+4.10g, +254.66%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.96g, +121.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-10.00IU, -12.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 1.03mg (+0.74mg, +255.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Baby Corn, Peanuts, Water Chestnuts, Potatoes, Coconut Milk, Raw Sugar, Onions, Sunflower Oil, Yeast Extract, Spices, Galangal, Cornstarch, Garlic, Thai Basil, Salt, Cream, Coriander, Kaffir Lime, Lemon Juice, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-15.00kcal, -12.40%) | |
| Total Fat | 3.79g (-2.66g, -41.24%) | |
| Saturated Fat | 0.76g (-2.47g, -76.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
| Sodium | 318.0mg (+3.00mg, +0.95%) | |
| Total Carbohydrates | 3.79g (-12.34g, -76.50%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.52g (-0.09g, -5.59%) | |
| Sugars, added | N/A | |
| Protein | 12.88g (+11.27g, +700.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 76.0IU (-5.00IU, -6.17%) | |
| Vitamin C, total ascorbic acid | 6.8mg (+2.00mg, +41.67%) | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 0.27mg (-0.02mg, -6.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Water, Olive Oil, Contains 2% Or Less Of: Sugar, Salt, Maltodextrin, Tapioca Starch, Dehydrated Garlic, Dehydrated Butter (cream, Salt), Modified Food Starch, Capers (brined In Water, Salt, And Vinegar), Dehydrated Chicken Broth, Yeast Extract, Spice, Sherry Wine Solids, Corn Syrup Solids, Non Fat Milk, Lemon Juice Solids, Citric Acid, Malic Acid, Lemon Oil, Natural Flavors, Malt Vinegar Solids (from Barley), Xanthan Gum, Lemon Juice, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-14.00kcal, -11.57%) | |
| Total Fat | 5.71g (-0.74g, -11.47%) | |
| Saturated Fat | 2.14g (-1.09g, -33.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
| Sodium | 321.0mg (+6.00mg, +1.90%) | |
| Total Carbohydrates | 12.14g (-3.99g, -24.74%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 7.86g (+6.25g, +388.20%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-0.18g, -11.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-10.00IU, -12.35%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.90mg, -81.25%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-0.03mg, -10.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onion, Concentrated Tomato Puree, Sugar, Cream, Butter (cream), Corn Starch, Canola Oil, Tamarind, Spices, Vinegar, Ginger, Onion Powder, Sea Salt, Garlic Powder, Ground Almonds, Smoked Paprika, Turmeric And Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+13.00kcal, +10.74%) | |
| Total Fat | 5.29g (-1.16g, -17.98%) | |
| Saturated Fat | 0.99g (-2.24g, -69.35%) | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg (-3.00mg, -18.75%) | |
| Sodium | 324.0mg (+9.00mg, +2.86%) | |
| Total Carbohydrates | 16.74g (+0.61g, +3.78%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 4.63g (+3.02g, +187.58%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+3.24g, +201.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 66.0IU (-15.00IU, -18.52%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-1.50mg, -31.25%) | |
| Calcium, Ca | 33.0mg (+17.00mg, +106.25%) | |
| Iron, Fe | 0.99mg (+0.70mg, +241.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy (water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor [salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Canola Oil, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soybean Oil], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dry Whole Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice), Turkey Pattie Coated In Stuffing (cooked White Turkey Meat, Cooked Dark Turkey Meat, Water, Herb Breading [bread Crumbs ([enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Distilled Vinegar, Contains 2% Or Less Of: Vegetable Oil Shortening [soybean], Sugar, Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Dextrose, Yeast, Spice Extractive, Dough Conditioners [ascorbic Acid, L Cysteine Monohydrochloride, Azodicarbonamide]), Spices, Dehydrated Parsley], Batter Mix [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Spices, Wheat Gluten, Onion Powder, Maltodextrin, Natural Flavor [with Maltodextrin, Chicken Fat, Cooked Chicken Powder, Butter Fat, Annatto, Turmeric], Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Extractive Of Paprika (color)], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Baked Leavened Wheat Crumbs [(enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast), Food Starch Modified, Salt, Spices, Onion Powder, Wheat Gluten, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Spice Extractive], Soy Protein Concentrate, Sodium Phosphates, Salt, Spices, Spice Extract), Mashed Potatoes (water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Contains Less Than 2% Of: Salt, Dried Dairy Blend (whey, Calcium Caseinate)), Green Beans, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate (hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor [water, Propylene Glycol, Ethanol, Natural Anda Artificial Flavor, Caramel Color, Vanilla Extractives}), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Salt, Soybean Oil), Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-3.00kcal, -2.48%) | |
| Total Fat | 4.9g (-1.55g, -24.03%) | |
| Saturated Fat | 0.98g (-2.25g, -69.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-11.00mg, -68.75%) | |
| Sodium | 333.0mg (+18.00mg, +5.71%) | |
| Total Carbohydrates | 14.71g (-1.42g, -8.80%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 5.88g (+4.27g, +265.22%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.33g, +82.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU (+17.00IU, +20.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.71mg (+0.42mg, +144.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolls:white Sushi Rice (water, White Rice, Seasoned Vinegar [cane Sugar, Apple Cider Vinegar {distilled Vinegar, Apple Cider Vinegar, Caramel Color}, Salt, Cream Base {skin Milk, Cream, Gelatin}], Canola Oil), Spicy California Filling (surimi [fish Protein {pollock}, Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor {crab Extract, Water, Salt, White Cognac Oil}, Carrageenan, Egg Whites, Paprika {color}], Mayonnaise [expeller Pressed Soybean Oil, Whole Egg, Cider Vinegar, Egg Yolk, Distilled Vinegar, Water, Lemon Juice {from Concentrate}, Salt, Spice {mustard}], Sriracha Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Sesame Oil, Carrot), Sesame Seeds, Nori (seaweed) Sides: Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi) Water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-7.00kcal, -5.79%) | |
| Total Fat | 4.29g (-2.16g, -33.49%) | |
| Saturated Fat | 0.36g (-2.87g, -88.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 329.0mg (+14.00mg, +4.44%) | |
| Total Carbohydrates | 14.29g (-1.84g, -11.41%) | |
| Dietary Fiber | 5.0g (+3.40g, +212.50%) | |
| Sugars | 2.86g (+1.25g, +77.64%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.39g, +210.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-10.00IU, -12.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 1.29mg (+1.00mg, +344.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Lentils, Tomatoes, Onions, Sunflower Oil, Chickpeas, Garlic, Salt, Spices, Ginger, Chili Peppers, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-23.00kcal, -19.01%) | |
| Total Fat | 1.42g (-5.03g, -77.98%) | |
| Saturated Fat | 0.41g (-2.82g, -87.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+10.00mg, +62.50%) | |
| Sodium | 309.0mg (-6.00mg, -1.90%) | |
| Total Carbohydrates | 11.38g (-4.75g, -29.45%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 0.81g (-0.80g, -49.69%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+7.33g, +455.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.80mg, -79.17%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 1.46mg (+1.17mg, +403.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chicken, Kidney Beans, Potato Starch, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Salted Dark Rum (dark Rum, Salt), Spice, Modified Food Starch, Garlic Powder, Salt, Sugar, Onion Powder | ||