Giant Eagle, Steel Cut Oats, Barley & Pears by Giant Eagle, Inc: Similar Foods
- Product:
- Giant Eagle, Steel Cut Oats, Barley & Pears
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054347/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal | |
Total Fat | 2.86g | |
Saturated Fat | 0.36g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 11.0mg | |
Total Carbohydrates | 22.86g | |
Dietary Fiber | 3.6g | |
Sugars | 6.43g | |
Sugars, added | N/A | |
Protein | 2.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 29.0mg | |
Iron, Fe | 1.93mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Pears (ascorbic & Citric Acid Added To Prevent Oxidation), Barley (water, Barley), Steel Cut Oats (water, Steel Cut Oats), Cane Sugar, Soybean Oil, Cinnamon, And Less Than 2% Silicon Dioxide (anti Caking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-7.00kcal, -5.79%) | |
Total Fat | 3.57g (+0.71g, +24.83%) | |
Saturated Fat | 0.36g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 14.0mg (+3.00mg, +27.27%) | |
Total Carbohydrates | 19.29g (-3.57g, -15.62%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 5.71g (-0.72g, -11.20%) | |
Sugars, added | N/A | |
Protein | 2.86g (+0.72g, +33.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.6mg (+0.90mg, +52.94%) | |
Calcium, Ca | 29.0mg (=) | |
Iron, Fe | 1.93mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.71g (=) | |
Fatty acids, total polyunsaturated | 2.14g (+0.71g, +49.65%) |
Ingredients | ||
---|---|---|
Steel Cut Oats (water, Steel Cut Oats), Quinoa (water, Quinoa), Blueberries, Strawberries, Cane Sugar, Soybean Oil, Cinnamon, And Less Than 2% Silicon Dioxide (anti Caking Agent), |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-6.00kcal, -4.96%) | |
Total Fat | 0.38g (-2.48g, -86.71%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 8.0mg (-3.00mg, -27.27%) | |
Total Carbohydrates | 19.23g (-3.63g, -15.88%) | |
Dietary Fiber | 8.5g (+4.90g, +136.11%) | |
Sugars | 0.0g (-6.43g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.46g (+6.32g, +295.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (-0.80mg, -47.06%) | |
Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
Iron, Fe | 2.08mg (+0.15mg, +7.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Fava Beans, Dry Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (=) | |
Total Fat | 2.2g (-0.66g, -23.08%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-11.00mg, -100.00%) | |
Total Carbohydrates | 20.88g (-1.98g, -8.66%) | |
Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
Sugars | 6.59g (+0.16g, +2.49%) | |
Sugars, added | N/A | |
Protein | 4.4g (+2.26g, +105.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.6mg (+0.90mg, +52.94%) | |
Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
Iron, Fe | 0.79mg (-1.14mg, -59.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn, Edamame (soybeans) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-6.00kcal, -4.96%) | |
Total Fat | 0.38g (-2.48g, -86.71%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 8.0mg (-3.00mg, -27.27%) | |
Total Carbohydrates | 19.23g (-3.63g, -15.88%) | |
Dietary Fiber | 8.5g (+4.90g, +136.11%) | |
Sugars | 0.0g (-6.43g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.23g (+7.09g, +331.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (-0.80mg, -47.06%) | |
Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
Iron, Fe | 2.08mg (+0.15mg, +7.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Fava Beans, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (=) | |
Total Fat | 3.54g (+0.68g, +23.78%) | |
Saturated Fat | 0.51g (+0.15g, +41.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-11.00mg, -100.00%) | |
Total Carbohydrates | 20.2g (-2.66g, -11.64%) | |
Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
Sugars | 12.12g (+5.69g, +88.49%) | |
Sugars, added | N/A | |
Protein | 3.03g (+0.89g, +41.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.1mg (+6.40mg, +376.47%) | |
Calcium, Ca | 27.0mg (-2.00mg, -6.90%) | |
Iron, Fe | 1.01mg (-0.92mg, -47.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-6 | 0.101mg |
Ingredients | ||
---|---|---|
Organic Pears, Organic Raspberries, Organic Raw Cashews, Organic Dates, Organic Quinoa, Organic Beets, Organic Almond Protein, Organic Raw Lucuma Powder, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-1.00kcal, -0.83%) | |
Total Fat | 4.67g (+1.81g, +63.29%) | |
Saturated Fat | 3.33g (+2.97g, +825.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 23.0mg (+12.00mg, +109.09%) | |
Total Carbohydrates | 18.0g (-4.86g, -21.26%) | |
Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
Sugars | 10.0g (+3.57g, +55.52%) | |
Sugars, added | N/A | |
Protein | 1.33g (-0.81g, -37.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (-2.00mg, -6.90%) | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Parfait: Fruit (pineapple, Pineapple Puree), White Grape Juice (water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch (tapioca), Sugar, Lactic Acid, Ascorbic Acid, Calcium Lactate, Vanilla Extract, Natural Flavors, Beta Carotene (for Color) Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-1.00kcal, -0.83%) | |
Total Fat | 0.54g (-2.32g, -81.12%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 22.0mg (+11.00mg, +100.00%) | |
Total Carbohydrates | 26.63g (+3.77g, +16.49%) | |
Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
Sugars | 12.5g (+6.07g, +94.40%) | |
Sugars, added | N/A | |
Protein | 2.72g (+0.58g, +27.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
Iron, Fe | 0.78mg (-1.15mg, -59.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Dried Fruits (raisins, Cranberries), Pearl Barley, Whole Grains (steel Cut Oats, Quinoa), Brown Sugar, Sea Salt, Sugar, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-1.00kcal, -0.83%) | |
Total Fat | 6.0g (+3.14g, +109.79%) | |
Saturated Fat | 4.67g (+4.31g, +1197.22%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 5.0mg (-6.00mg, -54.55%) | |
Total Carbohydrates | 14.0g (-8.86g, -38.76%) | |
Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
Sugars | 4.67g (-1.76g, -27.37%) | |
Sugars, added | N/A | |
Protein | 2.67g (+0.53g, +24.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
Iron, Fe | 1.32mg (-0.61mg, -31.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Coconut Yogurt (spring Water, Organic Coconut, Organic Cassava Flour, Vegan Probiotic Cultures), Organic Oats, Organic Date, Organic Cacao, Organic Coconut Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-1.00kcal, -0.83%) | |
Total Fat | 2.16g (-0.70g, -24.48%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 7.0mg (-4.00mg, -36.36%) | |
Total Carbohydrates | 21.08g (-1.78g, -7.79%) | |
Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
Sugars | 0.0g (-6.43g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.32g (+2.18g, +101.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
Iron, Fe | 1.46mg (-0.47mg, -24.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
50% White Quinoa Grains 25% Black Quinoa Grains 25% Red Quinoa Grains , 100% Mix Quinoa Grains |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-1.00kcal, -0.83%) | |
Total Fat | 1.89g (-0.97g, -33.92%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 7.0mg (-4.00mg, -36.36%) | |
Total Carbohydrates | 21.08g (-1.78g, -7.79%) | |
Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
Sugars | 0.0g (-6.43g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.32g (+2.18g, +101.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
Iron, Fe | 1.46mg (-0.47mg, -24.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Quinoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-1.00kcal, -0.83%) | |
Total Fat | 1.89g (-0.97g, -33.92%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 7.0mg (-4.00mg, -36.36%) | |
Total Carbohydrates | 21.08g (-1.78g, -7.79%) | |
Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 4.32g (+2.18g, +101.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
Iron, Fe | 1.46mg (-0.47mg, -24.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Sugars, Total | 0.0g |
Ingredients | ||
---|---|---|
Quinoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (+6.00kcal, +4.96%) | |
Total Fat | 0.56g (-2.30g, -80.42%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1.0mg (-10.00mg, -90.91%) | |
Total Carbohydrates | 22.6g (-0.26g, -1.14%) | |
Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
Sugars | 0.56g (-5.87g, -91.29%) | |
Sugars, added | N/A | |
Protein | 8.47g (+6.33g, +295.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (-0.30mg, -17.65%) | |
Calcium, Ca | 34.0mg (+5.00mg, +17.24%) | |
Iron, Fe | 2.24mg (+0.31mg, +16.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (=) | |
Total Fat | 1.89g (-0.97g, -33.92%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 8.0mg (-3.00mg, -27.27%) | |
Total Carbohydrates | 21.21g (-1.65g, -7.22%) | |
Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
Sugars | 0.76g (-5.67g, -88.18%) | |
Sugars, added | N/A | |
Protein | 4.55g (+2.41g, +112.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 15.0mg (-14.00mg, -48.28%) | |
Iron, Fe | 1.36mg (-0.57mg, -29.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic White Quinoa, Organic Red Quinoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+9.00kcal, +7.44%) | |
Total Fat | 0.56g (-2.30g, -80.42%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2.0mg (-9.00mg, -81.82%) | |
Total Carbohydrates | 22.6g (-0.26g, -1.14%) | |
Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
Sugars | 0.56g (-5.87g, -91.29%) | |
Sugars, added | N/A | |
Protein | 8.47g (+6.33g, +295.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.0mg (-0.70mg, -41.18%) | |
Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
Iron, Fe | 2.85mg (+0.92mg, +47.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+9.00kcal, +7.44%) | |
Total Fat | 0.56g (-2.30g, -80.42%) | |
Saturated Fat | 0.0g (-0.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2.0mg (-9.00mg, -81.82%) | |
Total Carbohydrates | 22.6g (-0.26g, -1.14%) | |
Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
Sugars | 0.56g (-5.87g, -91.29%) | |
Sugars, added | N/A | |
Protein | 8.47g (+6.33g, +295.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.0mg (-0.70mg, -41.18%) | |
Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
Iron, Fe | 2.85mg (+0.92mg, +47.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|