Giant Eagle, Steel Cut Oats, Barley & Pears by Giant Eagle, Inc: Similar Foods

Product:
Giant Eagle, Steel Cut Oats, Barley & Pears
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054347/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat2.86g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 22.86g
Dietary Fiber 3.6g
Sugars 6.43g
Sugars, added N/A
Protein 2.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca29.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated1.43g
Ingredients
Pears (ascorbic & Citric Acid Added To Prevent Oxidation), Barley (water, Barley), Steel Cut Oats (water, Steel Cut Oats), Cane Sugar, Soybean Oil, Cinnamon, And Less Than 2% Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.58
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-7.00kcal, -5.79%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+3.00mg, +27.27%)
Total Carbohydrates 19.29g (-3.57g, -15.62%)
Dietary Fiber 3.6g (=)
Sugars 5.71g (-0.72g, -11.20%)
Sugars, added N/A
Protein 2.86g (+0.72g, +33.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+0.90mg, +52.94%)
Calcium, Ca29.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (=)
Fatty acids, total polyunsaturated2.14g (+0.71g, +49.65%)
Ingredients
Steel Cut Oats (water, Steel Cut Oats), Quinoa (water, Quinoa), Blueberries, Strawberries, Cane Sugar, Soybean Oil, Cinnamon, And Less Than 2% Silicon Dioxide (anti Caking Agent),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-6.00kcal, -4.96%)
Total Fat0.38g (-2.48g, -86.71%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-3.00mg, -27.27%)
Total Carbohydrates 19.23g (-3.63g, -15.88%)
Dietary Fiber 8.5g (+4.90g, +136.11%)
Sugars 0.0g (-6.43g, -100.00%)
Sugars, added N/A
Protein 8.46g (+6.32g, +295.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-0.80mg, -47.06%)
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe2.08mg (+0.15mg, +7.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fava Beans, Dry Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat2.2g (-0.66g, -23.08%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 20.88g (-1.98g, -8.66%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 6.59g (+0.16g, +2.49%)
Sugars, added N/A
Protein 4.4g (+2.26g, +105.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+0.90mg, +52.94%)
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe0.79mg (-1.14mg, -59.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.69
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-6.00kcal, -4.96%)
Total Fat0.38g (-2.48g, -86.71%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-3.00mg, -27.27%)
Total Carbohydrates 19.23g (-3.63g, -15.88%)
Dietary Fiber 8.5g (+4.90g, +136.11%)
Sugars 0.0g (-6.43g, -100.00%)
Sugars, added N/A
Protein 9.23g (+7.09g, +331.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-0.80mg, -47.06%)
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe2.08mg (+0.15mg, +7.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fava Beans, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat3.54g (+0.68g, +23.78%)
Saturated Fat 0.51g (+0.15g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 20.2g (-2.66g, -11.64%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 12.12g (+5.69g, +88.49%)
Sugars, added N/A
Protein 3.03g (+0.89g, +41.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.1mg (+6.40mg, +376.47%)
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe1.01mg (-0.92mg, -47.67%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-60.101mg
Ingredients
Organic Pears, Organic Raspberries, Organic Raw Cashews, Organic Dates, Organic Quinoa, Organic Beets, Organic Almond Protein, Organic Raw Lucuma Powder, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat4.67g (+1.81g, +63.29%)
Saturated Fat 3.33g (+2.97g, +825.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+12.00mg, +109.09%)
Total Carbohydrates 18.0g (-4.86g, -21.26%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 10.0g (+3.57g, +55.52%)
Sugars, added N/A
Protein 1.33g (-0.81g, -37.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Parfait: Fruit (pineapple, Pineapple Puree), White Grape Juice (water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch (tapioca), Sugar, Lactic Acid, Ascorbic Acid, Calcium Lactate, Vanilla Extract, Natural Flavors, Beta Carotene (for Color) Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat0.54g (-2.32g, -81.12%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+11.00mg, +100.00%)
Total Carbohydrates 26.63g (+3.77g, +16.49%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 12.5g (+6.07g, +94.40%)
Sugars, added N/A
Protein 2.72g (+0.58g, +27.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe0.78mg (-1.15mg, -59.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dried Fruits (raisins, Cranberries), Pearl Barley, Whole Grains (steel Cut Oats, Quinoa), Brown Sugar, Sea Salt, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat6.0g (+3.14g, +109.79%)
Saturated Fat 4.67g (+4.31g, +1197.22%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 5.0mg (-6.00mg, -54.55%)
Total Carbohydrates 14.0g (-8.86g, -38.76%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 4.67g (-1.76g, -27.37%)
Sugars, added N/A
Protein 2.67g (+0.53g, +24.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.32mg (-0.61mg, -31.61%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Yogurt (spring Water, Organic Coconut, Organic Cassava Flour, Vegan Probiotic Cultures), Organic Oats, Organic Date, Organic Cacao, Organic Coconut Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat2.16g (-0.70g, -24.48%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-4.00mg, -36.36%)
Total Carbohydrates 21.08g (-1.78g, -7.79%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 0.0g (-6.43g, -100.00%)
Sugars, added N/A
Protein 4.32g (+2.18g, +101.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.46mg (-0.47mg, -24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
50% White Quinoa Grains 25% Black Quinoa Grains 25% Red Quinoa Grains , 100% Mix Quinoa Grains
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat1.89g (-0.97g, -33.92%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-4.00mg, -36.36%)
Total Carbohydrates 21.08g (-1.78g, -7.79%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 0.0g (-6.43g, -100.00%)
Sugars, added N/A
Protein 4.32g (+2.18g, +101.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.46mg (-0.47mg, -24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat1.89g (-0.97g, -33.92%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-4.00mg, -36.36%)
Total Carbohydrates 21.08g (-1.78g, -7.79%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars N/A
Sugars, added N/A
Protein 4.32g (+2.18g, +101.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.46mg (-0.47mg, -24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.0g
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+6.00kcal, +4.96%)
Total Fat0.56g (-2.30g, -80.42%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (-10.00mg, -90.91%)
Total Carbohydrates 22.6g (-0.26g, -1.14%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 0.56g (-5.87g, -91.29%)
Sugars, added N/A
Protein 8.47g (+6.33g, +295.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.30mg, -17.65%)
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe2.24mg (+0.31mg, +16.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat1.89g (-0.97g, -33.92%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-3.00mg, -27.27%)
Total Carbohydrates 21.21g (-1.65g, -7.22%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 0.76g (-5.67g, -88.18%)
Sugars, added N/A
Protein 4.55g (+2.41g, +112.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe1.36mg (-0.57mg, -29.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa, Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+9.00kcal, +7.44%)
Total Fat0.56g (-2.30g, -80.42%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-9.00mg, -81.82%)
Total Carbohydrates 22.6g (-0.26g, -1.14%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 0.56g (-5.87g, -91.29%)
Sugars, added N/A
Protein 8.47g (+6.33g, +295.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-0.70mg, -41.18%)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe2.85mg (+0.92mg, +47.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+9.00kcal, +7.44%)
Total Fat0.56g (-2.30g, -80.42%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-9.00mg, -81.82%)
Total Carbohydrates 22.6g (-0.26g, -1.14%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 0.56g (-5.87g, -91.29%)
Sugars, added N/A
Protein 8.47g (+6.33g, +295.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-0.70mg, -41.18%)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe2.85mg (+0.92mg, +47.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients