Giant Eagle Chocolateolate Fudge Pudding Snacks, Chocolateolate Fudge by Giant Eagle, Inc: Similar Foods
- Product:
- Chocolateolate Fudge Pudding Snacks, Chocolateolate Fudge
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074436/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal | |
| Total Fat | 2.17g | |
| Saturated Fat | 1.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 141.0mg | |
| Total Carbohydrates | 22.83g | |
| Dietary Fiber | 2.2g | |
| Sugars | 14.13g | |
| Sugars, added | N/A | |
| Protein | 1.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 120.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Non Fat Milk, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-11.00kcal, -9.17%) | |
| Total Fat | 2.72g (+0.55g, +25.35%) | |
| Saturated Fat | 1.63g (+0.54g, +49.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-5.00mg, -3.55%) | |
| Total Carbohydrates | 20.65g (-2.18g, -9.55%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 14.13g (=) | |
| Sugars, added | N/A | |
| Protein | 1.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.76mg (-0.65mg, -46.10%) | |
| Potassium, K | 109.0mg (-11.00mg, -9.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Non Fat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-5.00kcal, -4.17%) | |
| Total Fat | 2.24g (+0.07g, +3.23%) | |
| Saturated Fat | 1.28g (+0.19g, +17.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (-19.00mg, -13.48%) | |
| Total Carbohydrates | 21.79g (-1.04g, -4.56%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 14.1g (-0.03g, -0.21%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (+0.19g, +17.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.9mg (-0.51mg, -36.17%) | |
| Potassium, K | 128.0mg (+8.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.64g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 2.17g (=) | |
| Saturated Fat | 1.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (=) | |
| Total Carbohydrates | 22.83g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 14.13g (=) | |
| Sugars, added | N/A | |
| Protein | 1.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.54g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 2.17g (=) | |
| Saturated Fat | 1.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (=) | |
| Total Carbohydrates | 22.83g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 14.13g (=) | |
| Sugars, added | N/A | |
| Protein | 1.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.54g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 2.17g (=) | |
| Saturated Fat | 1.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (=) | |
| Total Carbohydrates | 22.83g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 14.13g (=) | |
| Sugars, added | N/A | |
| Protein | 1.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.54g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 2.72g (+0.55g, +25.35%) | |
| Saturated Fat | 1.63g (+0.54g, +49.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-11.00mg, -7.80%) | |
| Total Carbohydrates | 21.74g (-1.09g, -4.77%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 15.22g (+1.09g, +7.71%) | |
| Sugars, added | N/A | |
| Protein | 1.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.09g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Cinnamon, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-14.00kcal, -11.67%) | |
| Total Fat | 1.57g (-0.60g, -27.65%) | |
| Saturated Fat | 0.39g (-0.70g, -64.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-4.00mg, -2.84%) | |
| Total Carbohydrates | 19.61g (-3.22g, -14.10%) | |
| Dietary Fiber | 4.7g (+2.50g, +113.64%) | |
| Sugars | 1.18g (-12.95g, -91.65%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.44g, +223.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.82mg (-0.59mg, -41.84%) | |
| Potassium, K | 125.0mg (+5.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Cooked Organic Brown Rice (water, Organic Brown Rice) Spicy Tomatillo Sauce (water, Tomatillo Puree [organic Tomatillos], Onions, Serrano Pepper Puree, Olive Oil, Cilantro, Corn Starch, Organic Cider Vinegar, Chardonnay Wine, Garlic, Salt, Sugar, Canola Oil) Vegetables (organic Corn, Cooked Organic Black Beans, Cooked Organic Pinto Beans, Red Bell Peppers, Scallions) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-4.00kcal, -3.33%) | |
| Total Fat | 3.87g (+1.70g, +78.34%) | |
| Saturated Fat | 2.11g (+1.02g, +93.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 130.0mg (-11.00mg, -7.80%) | |
| Total Carbohydrates | 15.85g (-6.98g, -30.57%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 3.17g (-10.96g, -77.57%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+3.14g, +288.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 1.06mg (-0.35mg, -24.82%) | |
| Potassium, K | 111.0mg (-9.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Rice (water, Organic Rice, Organic Coconut Milk, Organic Cilantro), Organic Grass Fed Beef, Organic Onions, Organic Bell Peppers, Organic Carrots, Water, Organic Jalapenos, Organic Honey, Organic Lime Juice, Organic Garlic, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Organic Tapioca Starch, Organic Basil, Organic Coriander, Sea Salt, Organic Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-5.00kcal, -4.17%) | |
| Total Fat | 2.24g (+0.07g, +3.23%) | |
| Saturated Fat | 1.28g (+0.19g, +17.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (-19.00mg, -13.48%) | |
| Total Carbohydrates | 21.79g (-1.04g, -4.56%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 14.1g (-0.03g, -0.21%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (+0.19g, +17.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.9mg (-0.51mg, -36.17%) | |
| Potassium, K | 128.0mg (+8.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.64g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+4.00kcal, +3.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.59g (+0.50g, +45.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 131.0mg (-10.00mg, -7.09%) | |
| Total Carbohydrates | 16.96g (-5.87g, -25.71%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 2.47g (-11.66g, -82.52%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+3.50g, +321.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+10.00mg, +45.45%) | |
| Iron, Fe | 0.81mg (-0.60mg, -42.55%) | |
| Potassium, K | 124.0mg (+4.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Organic Ginger Puree (organic Ginger, Filtered Water), Spices, Sea Salt, Organic Cornstarch, Turmeric, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 2.17g (=) | |
| Saturated Fat | 1.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (=) | |
| Total Carbohydrates | 22.83g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 14.13g (=) | |
| Sugars, added | N/A | |
| Protein | 1.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.54g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 7.0g (+4.83g, +222.58%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+9.00mg, +6.38%) | |
| Total Carbohydrates | 11.0g (-11.83g, -51.82%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 2.0g (-12.13g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.91g, +266.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.0mg (-0.41mg, -29.08%) | |
| Potassium, K | 130.0mg (+10.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Radishes, Red Cabbage, Grains: Green Lentils, Black Lentils, Red Lentils, Onions, White Vinegar, White Balsamic Vinegar, Salt, Granulated Garlic, Herbs, Spices, Dressing: Soybean Oil And Or Canola Oil, Water, Cucumber Juice (cucumber Juice, Vinegar, Salt), White Wine Vinegar, Sugar, Onion, Contains Less Than 2% Of: Garlic, Natural Flavors, Salt, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 7.0g (+4.83g, +222.58%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+9.00mg, +6.38%) | |
| Total Carbohydrates | 11.0g (-11.83g, -51.82%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 2.0g (-12.13g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.91g, +266.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.0mg (-0.41mg, -29.08%) | |
| Potassium, K | 130.0mg (+10.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Radishes, Red Cabbage, Grains: Green Lentils, Black Lentils, Red Lentils, Onions, White Vinegar, White Balsamic Vinegar, Salt, Granulated Garlic, Herbs, Spices, Dressing: Soybean Oil And Or Canola Oil, Water, Cucumber Juice (cucumber Juice, Vinegar, Salt), White Wine Vinegar, Sugar, Onion, Contains Less Than 2% Of: Garlic, Natural Flavors, Salt, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-1.00kcal, -0.83%) | |
| Total Fat | 2.12g (-0.05g, -2.30%) | |
| Saturated Fat | 0.85g (-0.24g, -22.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+12.00mg, +8.51%) | |
| Total Carbohydrates | 21.19g (-1.64g, -7.18%) | |
| Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
| Sugars | 2.54g (-11.59g, -82.02%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+2.30g, +211.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.93mg (-0.48mg, -34.04%) | |
| Potassium, K | 127.0mg (+7.00mg, +5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans (water, Black Beans, Salt), Tomato Pulp, Cooked Black Rice (water, Black Rice), Cooked Brown Rice (water, Brown Rice), Roasted Red Bell Peppers, Roasted Sweet Corn, Pineapple, Water, Roasted Onions (onion, Sunflower Oil), Roasted Yellow Bell Peppers, Peas, Coconut Cream, Canola Oil, Spices (coriander, Cumin Powder, Turmeric, Chili Pepper Powder, Cayenne Pepper Powder, Cinnamon Powder, Black Pepper, Nutmeg), Tomato Puree, Garlic, Lemon Juice, Rice Starch, Tapioca Starch, Salt, Red Chili Pepper, Onion Powder, Smoked Bell Pepper Powder (bell Pepper Powder, Smoke Flavoring), Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-11.00kcal, -9.17%) | |
| Total Fat | 2.72g (+0.55g, +25.35%) | |
| Saturated Fat | 1.63g (+0.54g, +49.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-5.00mg, -3.55%) | |
| Total Carbohydrates | 20.65g (-2.18g, -9.55%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 14.13g (=) | |
| Sugars, added | N/A | |
| Protein | 1.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.76mg (-0.65mg, -46.10%) | |
| Potassium, K | 109.0mg (-11.00mg, -9.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.09g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors | ||