Giant Eagle Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham by Giant Eagle, Inc: Similar Foods

Product:
Chef Salad Bowl With Chicken And Ham, Chef With Chicken And Ham
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497184/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat13.68g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 295.0mg
Total Carbohydrates 4.74g
Dietary Fiber 1.6g
Sugars 2.11g
Sugars, added N/A
Protein 7.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe0.95mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Cornstarch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Carrot, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-1.00kcal, -0.56%)
Total Fat16.75g (+3.07g, +22.44%)
Saturated Fat 2.62g (-0.01g, -0.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 309.0mg (+14.00mg, +4.75%)
Total Carbohydrates 5.24g (+0.50g, +10.55%)
Dietary Fiber 1.6g (=)
Sugars 2.62g (+0.51g, +24.17%)
Sugars, added N/A
Protein 2.62g (-4.75g, -64.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe0.52mg (-0.43mg, -45.26%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Carrot, Grape Tomatoes, Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-10.00kcal, -5.59%)
Total Fat12.99g (-0.69g, -5.04%)
Saturated Fat 2.6g (-0.03g, -1.14%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 312.0mg (+17.00mg, +5.76%)
Total Carbohydrates 7.79g (+3.05g, +64.35%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.3g (-0.81g, -38.39%)
Sugars, added N/A
Protein 7.79g (+0.42g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+12.00mg, +15.19%)
Iron, Fe0.52mg (-0.43mg, -45.26%)
Potassium, K195.0mg (+11.00mg, +5.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Caesar Romano Dressing (vegetable Oil (canola And Or Soybean Oil), Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovy Paste (anchovies, Salt, Water), Ground Mustard, Spice, Xanthan Gum), Shredded Parmesan (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Garlic Butter Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils ( Canola And Or Sunflower And Or Soybean Oil), Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid (vitamin C))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-19.00kcal, -10.61%)
Total Fat14.0g (+0.32g, +2.34%)
Saturated Fat 2.0g (-0.63g, -23.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 310.0mg (+15.00mg, +5.08%)
Total Carbohydrates 7.0g (+2.26g, +47.68%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-1.11g, -52.61%)
Sugars, added N/A
Protein 4.0g (-3.37g, -45.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+11.00mg, +13.92%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Cheese (romano Type Cheese [pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes], Parmesan Type Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Medium Asiago Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Less Than 2% Yeast, Dried Yeast, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-19.00kcal, -10.61%)
Total Fat13.0g (-0.68g, -4.97%)
Saturated Fat 2.0g (-0.63g, -23.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 310.0mg (+15.00mg, +5.08%)
Total Carbohydrates 6.0g (+1.26g, +26.58%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-1.11g, -52.61%)
Sugars, added N/A
Protein 3.0g (-4.37g, -59.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+11.00mg, +13.92%)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Romaine Lettuce; Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Salt, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Mustard Flour, Xanthan Gum, Acacia Gum; Cheese: Grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor); Croutons: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor, Carrot Powder, Celery Leaf, Ascorbic Acid; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-19.00kcal, -10.61%)
Total Fat14.0g (+0.32g, +2.34%)
Saturated Fat 2.0g (-0.63g, -23.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 310.0mg (+15.00mg, +5.08%)
Total Carbohydrates 7.0g (+2.26g, +47.68%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-1.11g, -52.61%)
Sugars, added N/A
Protein 4.0g (-3.37g, -45.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+13.00mg, +16.46%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, K183.0mg (-1.00mg, -0.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Romaine Lettuce, Dressing: Canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum, Cheese: Pasteurized Cow's Milk, Salt, Cheese Culture, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor), Croutons: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk, [(pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Lactic Acid], Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Dried Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat17.6g (+3.92g, +28.65%)
Saturated Fat 3.6g (+0.97g, +36.88%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 312.0mg (+17.00mg, +5.76%)
Total Carbohydrates 7.2g (+2.46g, +51.90%)
Dietary Fiber 1.6g (=)
Sugars 0.8g (-1.31g, -62.09%)
Sugars, added N/A
Protein 4.0g (-3.37g, -45.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe0.96mg (+0.01mg, +1.05%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Cheese And Garlic Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil [sunflower Oil, Rosemary Extract (to Maintain Freshness}], Cheddar Cheese Garlic Seasoning [cheese Powder {cheddar Cheese (milk, Salt, Cultures, Enzymes), Whey}, Salt, Garlic Powder, Yeast Extract, Natural Flavors, Citric Acid, Parsley, Spice, Maltodextrin], Wheat Flakes, Palm Oil*, Sea Salt, Cane Sugar, Yeast), Parmesan (parmesan [pasteurized Milk, Salt, Powdered Cellulose {to Prevent Caking}, Cheese Cultures, Enzymes]), *responsibly Sourced Palm Oil | Www Rspo Org
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-20.00kcal, -11.17%)
Total Fat6.61g (-7.07g, -51.68%)
Saturated Fat 3.08g (+0.45g, +17.11%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 304.0mg (+9.00mg, +3.05%)
Total Carbohydrates 16.3g (+11.56g, +243.88%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.76g (-0.35g, -16.59%)
Sugars, added N/A
Protein 7.93g (+0.56g, +7.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+18.00mg, +22.78%)
Iron, Fe0.62mg (-0.33mg, -34.74%)
Potassium, K183.0mg (-1.00mg, -0.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Meatballs (beef, Breadcrumbs [wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil {as A Processing Aid}, Yeast, Spice, Garlic Powder, Onion Powder, Dehydrated Parsley, Paprika), Whole Eggs, Water, Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes}, Salt, Granulated Garlic, Black Pepper, Oregano, Parsley), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Garlic, Soy Oil, Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-26.00kcal, -14.53%)
Total Fat5.74g (-7.94g, -58.04%)
Saturated Fat 1.91g (-0.72g, -27.38%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 302.0mg (+7.00mg, +2.37%)
Total Carbohydrates 15.57g (+10.83g, +228.48%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.37g (-0.74g, -35.07%)
Sugars, added N/A
Protein 9.29g (+1.92g, +26.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+8.00mg, +10.13%)
Iron, Fe0.82mg (-0.13mg, -13.68%)
Potassium, K178.0mg (-6.00mg, -3.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alla Panna Sauce (water, Whole Milk, Heavy Cream, Parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Gum Arabic, Garlic, Olive Oil, Salt, Whey Protein Concentrate, Sodium Caseinate, Garlic Powder, Spices, Dehydrated Parsley, Spice Extractive, Citric Acid, Lactic Acid), Fully Cooked Sliced Chicken Breast (fully Cooked Chicken White Meat Strips [chicken White Meat, Chicken Broth, Canola Oil, Salt, Sugar, Dextrose, Yeast Extract, Natural Flavors, Sodium Bicarbonate]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat17.0g (+3.32g, +24.27%)
Saturated Fat 3.5g (+0.87g, +33.08%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 310.0mg (+15.00mg, +5.08%)
Total Carbohydrates 9.0g (+4.26g, +89.87%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-1.11g, -52.61%)
Sugars, added N/A
Protein 5.0g (-2.37g, -32.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+11.00mg, +13.92%)
Iron, Fe0.8mg (-0.15mg, -15.79%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil Shortening, Sea Salt, Whey Powder, Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Celery Juice Powder (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat15.0g (+1.32g, +9.65%)
Saturated Fat 2.5g (-0.13g, -4.94%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 270.0mg (-25.00mg, -8.47%)
Total Carbohydrates 5.0g (+0.26g, +5.49%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-1.11g, -52.61%)
Sugars, added N/A
Protein 5.0g (-2.37g, -32.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Caesar Romano Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovy Paste [anchovies, Salt, Water], Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Bacon Bits (bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Also Contain: Sugar), Garlic Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-28.00kcal, -15.64%)
Total Fat5.63g (-8.05g, -58.85%)
Saturated Fat 1.76g (-0.87g, -33.08%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 285.0mg (-10.00mg, -3.39%)
Total Carbohydrates 15.49g (+10.75g, +226.79%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.41g (-0.70g, -33.18%)
Sugars, added N/A
Protein 9.51g (+2.14g, +29.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe0.7mg (-0.25mg, -26.32%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Cooked Penne Pasta (water Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alla Panna Sauce (water, Whole Milk, Heavy Cream, Parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Gum Arabic, Garlic, Olive Oil, Salt, Whey Protein Concentrate, Sodium Caseinate, Garlic Powder, Spices, Dehydrated Parsley, Spice Extractive, Citric Acid, Lactic Acid), Fully Cooked Seasoned Sliced Chicken Breast (chicken, Water, Salt Sugar, Soybean Oil, Sodium Bicarbonate, Dry Vinegar, Dextrose, Potassium Lactate, Natural Flavorings, Dehydrated Chicken Broth, Dehydrated Yeast, Chicken Fat, Canola Oil, Cottonseed Oil), Shredded Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat8.82g (-4.86g, -35.53%)
Saturated Fat 5.0g (+2.37g, +90.11%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+17.00mg, +80.95%)
Sodium 300.0mg (+5.00mg, +1.69%)
Total Carbohydrates 12.94g (+8.20g, +173.00%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 1.47g (-0.64g, -30.33%)
Sugars, added N/A
Protein 9.12g (+1.75g, +23.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe0.88mg (-0.07mg, -7.37%)
Potassium, K172.0mg (-12.00mg, -6.52%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Alfredo Sauce (whole Milk [milk, Vitamin D3], Cream [pasteurized Cream, Carrageenan], Water, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Unsalted Butter [cream (milk), Natural Flavor], Corn Starch, Rice Starch, Sea Salt, Spice), Cooked Fettuccine Pasta (water, Fettuccine Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower Oil), Grilled Chicken Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Salt, Rice Starch, Black Pepper) , Broccoli, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-30.00kcal, -16.76%)
Total Fat7.06g (-6.62g, -48.39%)
Saturated Fat 1.96g (-0.67g, -25.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 294.0mg (-1.00mg, -0.34%)
Total Carbohydrates 13.33g (+8.59g, +181.22%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.18g (-0.93g, -44.08%)
Sugars, added N/A
Protein 8.24g (+0.87g, +11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+11.00mg, +13.92%)
Iron, Fe0.63mg (-0.32mg, -33.68%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Tomatoes (tomatoes, Salt, Fresh Basil), Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Water, Pasta (durum Semolina), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Soy Oil, Spices, Garlic, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-29.00kcal, -16.20%)
Total Fat8.38g (-5.30g, -38.74%)
Saturated Fat 3.59g (+0.96g, +36.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 299.0mg (+4.00mg, +1.36%)
Total Carbohydrates 12.57g (+7.83g, +165.19%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 8.38g (+6.27g, +297.16%)
Sugars, added N/A
Protein 7.19g (-0.18g, -2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+11.00mg, +13.92%)
Iron, Fe0.86mg (-0.09mg, -9.47%)
Potassium, K168.0mg (-16.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Mix: Frisee, Red Cabbage, Baby Spinach, Radishes, Baby Arugula, Chimichurri Vinaigrette Dressing: Water, Sugar, Soybean Oil, Parsley, White Wine Vinegar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Cilantro, Distilled Vinegar, Less Than 2% Of Dried Red Pepper, Spice, Salt, Cultured Dextrose, Maltodextrin, Acacia Gum, Xanthan Gum, Natural Flavors, Citric Acid, Fruit Juices And Turmeric Extract (color), Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Dehydrated Cilantro, Sugar, Garlic Powder, Dehydrated Garlic, Onion Powder, Yeast Extract, Dehydrated Parsley, Spices, Natural Flavors, Corn Syrup Solids, Vinegar, Olive Oil, Lime Juice Solids), Potato Starch, Salt, Vinegar, Corn, Cheese: Queso Fresco Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat8.24g (-5.44g, -39.77%)
Saturated Fat 0.88g (-1.75g, -66.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 294.0mg (-1.00mg, -0.34%)
Total Carbohydrates 24.71g (+19.97g, +421.31%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 10.59g (+8.48g, +401.90%)
Sugars, added N/A
Protein 4.12g (-3.25g, -44.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+3.00mg, +3.80%)
Iron, Fe1.18mg (+0.23mg, +24.21%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Leafy Greens Blend, Farro (farro, Water, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)) Ginger Mandarin Dressing: Canola Oil, Soy Sauce (water, Wheat, Soybeans, Sea Salt, Alcohol (to Retain Freshness)), Honey, Water, Rice Wine Vinegar, Sugar, Sesame Oil, Garlic Puree (garlic, Citric Acid), Concentrated Mandarin Juice, Minced Ginger, Salt, Xanthan Gum, Mixed Tocopherols (antioxidant Vitamin E)