Giant Eagle Broccoli & Cauliflower Blend by Giant Eagle, Inc: Similar Foods

Product:
Broccoli & Cauliflower Blend
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065111/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU1765.0IU
Vitamin C, total ascorbic acid77.6mg
Calcium, Ca47.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Florets, Cauliflower Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid77.6mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Broccoli, Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid77.6mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid77.6mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Broccoli, Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.11
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid77.6mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid91.8mg (+14.20mg, +18.30%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Broccoli, Red Bell Pepper, Yellow Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-35.20mg, -45.36%)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Cuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid49.4mg (-28.20mg, -36.34%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Green Beans, Onion, Yellow Bell Peppers, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-42.30mg, -54.51%)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid24.7mg (-52.90mg, -68.17%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+27.00kcal, +77.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 23.0mg (-6.00mg, -20.69%)
Total Carbohydrates 12.92g (+8.21g, +174.31%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 11.67g (+10.49g, +888.98%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU1771.0IU (+6.00IU, +0.34%)
Vitamin C, total ascorbic acid37.5mg (-40.10mg, -51.68%)
Calcium, Ca8.0mg (-39.00mg, -82.98%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango Puree Blended With Kosher White Grape Juice From Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.25
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-3.00kcal, -8.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-15.00mg, -51.72%)
Total Carbohydrates 8.57g (+3.86g, +81.95%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 7.86g (+6.68g, +566.10%)
Sugars, added N/A
Protein 0.71g (-1.64g, -69.79%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid25.7mg (-51.90mg, -66.88%)
Calcium, Ca14.0mg (-33.00mg, -70.21%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cantaloupe, Honeydew Melon, Watermelon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.52
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+12.00mg, +41.38%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid28.2mg (-49.40mg, -63.66%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.54
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 8.82g (+4.11g, +87.26%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 7.65g (+6.47g, +548.31%)
Sugars, added N/A
Protein 0.59g (-1.76g, -74.89%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid28.2mg (-49.40mg, -63.66%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Melon (may Contain One Or More Of The Following: Cantaloupe, Honeydew, Watermelon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+15.00kcal, +42.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 12.0g (+7.29g, +154.78%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 11.0g (+9.82g, +832.20%)
Sugars, added N/A
Protein 2.0g (-0.35g, -14.89%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-15.00IU, -0.85%)
Vitamin C, total ascorbic acid21.0mg (-56.60mg, -72.94%)
Calcium, Ca20.0mg (-27.00mg, -57.45%)
Iron, Fe1.62mg (+0.77mg, +90.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Passion Fruit Antioxidant (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+18.00kcal, +51.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 10.59g (+5.88g, +124.84%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-67.00mg, -86.34%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Yellow Onion, Celery, Carrots, Thyme, Rosemary