Great For You Melon Mix Spears by Renaissance Food Group, Llc: Similar Foods

Product:
Melon Mix Spears
Brand:
Great For You
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076645/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Great For You Melon Mix Spears by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 8.57g
Dietary Fiber 0.7g
Sugars 7.86g
Sugars, added N/A
Protein 0.71g
Core Vitamins and Minerals
Vitamin A, IU1786.0IU
Vitamin C, total ascorbic acid25.7mg
Calcium, Ca14.0mg
Iron, Fe0.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cantaloupe, Honeydew Melon, Watermelon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
Mixed Melon by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+3.00kcal, +9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+4.00mg, +28.57%)
Total Carbohydrates 8.82g (+0.25g, +2.92%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 7.65g (-0.21g, -2.67%)
Sugars, added N/A
Protein 0.59g (-0.12g, -16.90%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid28.2mg (+2.50mg, +9.73%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Melon (may Contain One Or More Of The Following: Cantaloupe, Honeydew, Watermelon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
Hanover, Confetti Style Shredded Vegetables by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-8.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 3.53g (-5.04g, -58.81%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 1.18g (-6.68g, -84.99%)
Sugars, added N/A
Protein 2.35g (+1.64g, +230.99%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid24.7mg (-1.00mg, -3.89%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
Stater Bros Steamin' Easy, Garden Blend Broccoli, Carrots, Italian Green Beans, Cauliflower, Zucchini & Yellow Squash, Garden Blend by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-3.00kcal, -9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+10.00mg, +71.43%)
Total Carbohydrates 5.88g (-2.69g, -31.39%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.35g (-5.51g, -70.10%)
Sugars, added N/A
Protein 1.18g (+0.47g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid7.1mg (-18.60mg, -72.37%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Italian Green Beans, Cauliflower, Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
Chiquita Fruit Pulp For Juice & Smoothie, Passion Fruit by Quirch Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+25.00kcal, +78.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 12.5g (+3.93g, +45.86%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 12.5g (+4.64g, +59.03%)
Sugars, added N/A
Protein 1.79g (+1.08g, +152.11%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid32.1mg (+6.40mg, +24.90%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.93mg (+1.67mg, +642.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Passion Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
Taylor Farms Garden Salad by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-14.00kcal, -43.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+4.00mg, +28.57%)
Total Carbohydrates 3.53g (-5.04g, -58.81%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (-5.51g, -70.10%)
Sugars, added N/A
Protein 1.18g (+0.47g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid7.1mg (-18.60mg, -72.37%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
Tai Pei Thai Style Vegetables by Ajinomoto Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-3.00kcal, -9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+4.00mg, +28.57%)
Total Carbohydrates 7.06g (-1.51g, -17.62%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.35g (-5.51g, -70.10%)
Sugars, added N/A
Protein 2.35g (+1.64g, +230.99%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid49.4mg (+23.70mg, +92.22%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Green Beans, Onion, Yellow Bell Peppers, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
Ahold Salad Mix by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-14.00kcal, -43.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+4.00mg, +28.57%)
Total Carbohydrates 3.53g (-5.04g, -58.81%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (-5.51g, -70.10%)
Sugars, added N/A
Protein 1.18g (+0.47g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid5.6mg (-20.10mg, -78.21%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
Ahold Salad Mix by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-14.00kcal, -43.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+4.00mg, +28.57%)
Total Carbohydrates 3.53g (-5.04g, -58.81%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (-5.51g, -70.10%)
Sugars, added N/A
Protein 1.18g (+0.47g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid5.6mg (-20.10mg, -78.21%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
Vim + Vigor 100% Cold Pressed Juice by International Laser Group

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+15.00kcal, +46.88%)
Total Fat0.15g (+0.15g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-11.00mg, -78.57%)
Total Carbohydrates 12.65g (+4.08g, +47.61%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.24g (+0.38g, +4.83%)
Sugars, added N/A
Protein 0.59g (-0.12g, -16.90%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid7.9mg (-17.80mg, -69.26%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pear*, Apple*, Romaine*, Pineapple*, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
Voila! Juice Mashugana Mango Juice, Mashugana Mango by Voila! The Juice Company

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+30.00kcal, +93.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 23.0mg (+9.00mg, +64.29%)
Total Carbohydrates 12.92g (+4.35g, +50.76%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.67g (+3.81g, +48.47%)
Sugars, added N/A
Protein 0.42g (-0.29g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IU1771.0IU (-15.00IU, -0.84%)
Vitamin C, total ascorbic acid37.5mg (+11.80mg, +45.91%)
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango Puree Blended With Kosher White Grape Juice From Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
B'gan California Blend by S Bertram, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-3.00kcal, -9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+27.00mg, +192.86%)
Total Carbohydrates 5.88g (-2.69g, -31.39%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.35g (-5.51g, -70.10%)
Sugars, added N/A
Protein 2.35g (+1.64g, +230.99%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid28.2mg (+2.50mg, +9.73%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
Beef Stew Starter by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+21.00kcal, +65.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+21.00mg, +150.00%)
Total Carbohydrates 10.59g (+2.02g, +23.57%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.35g (-5.51g, -70.10%)
Sugars, added N/A
Protein 1.18g (+0.47g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid10.6mg (-15.10mg, -58.75%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.85mg (+0.59mg, +226.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Yellow Onion, Celery, Carrots, Thyme, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
Wild Harvest Organic Vegetable & Fruit Juice Blend by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-4.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-12.00mg, -85.71%)
Total Carbohydrates 6.4g (-2.17g, -25.32%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 1.6g (-6.26g, -79.64%)
Sugars, added N/A
Protein 1.6g (+0.89g, +125.35%)
Core Vitamins and Minerals
Vitamin A, IU1800.0IU (+14.00IU, +0.78%)
Vitamin C, total ascorbic acid1.0mg (-24.70mg, -96.11%)
Calcium, Ca40.0mg (+26.00mg, +185.71%)
Iron, Fe0.58mg (+0.32mg, +123.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mint, Organic Cucumber Juice, Organic Broccoli Juice, Reconstituted Organic Apple Juice (filtered Water, Organic Apple Juice Concentrate), Organic Spinach Juice, Organic Kale Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
Giant Eagle Coleslaw by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-3.00kcal, -9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+10.00mg, +71.43%)
Total Carbohydrates 5.88g (-2.69g, -31.39%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 3.53g (-4.33g, -55.09%)
Sugars, added N/A
Protein 1.18g (+0.47g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid35.3mg (+9.60mg, +37.35%)
Calcium, Ca47.0mg (+33.00mg, +235.71%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
Del Monte Fresh Produce Tortilla Soup Starter by Del Monte Fresh Produce N A , Inc

All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+31.00kcal, +96.88%)
Total Fat1.06g (+1.06g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+11.00mg, +78.57%)
Total Carbohydrates 11.27g (+2.70g, +31.51%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.82g (-5.04g, -64.12%)
Sugars, added N/A
Protein 1.41g (+0.70g, +98.59%)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-25.00IU, -1.40%)
Vitamin C, total ascorbic acid14.8mg (-10.90mg, -42.41%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (+0.25mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes (usa), Roma Tomatoes (mexico), Cabbage (usa), Yellow Onions (usa), Carrots (usa), Zucchini (usa), Roasted Yellow Corn (usa), Cilantro (usa), And 20 Oz Bag Tortilla Strip (mexico)