Gaint Eagle Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli by Giant Eagle, Inc: Similar Foods

Product:
Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli
Brand:
Gaint Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat23.53g
Saturated Fat 8.09g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 279.0mg
Total Carbohydrates 16.91g
Dietary Fiber 0.7g
Sugars 1.47g
Sugars, added N/A
Protein 6.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe0.79mg
Potassium, K103.0mg
Vitamin D, IU12.0IU
Ingredients
Pie Shell (unenriched Unbleached Wheat Flour, Vegetable Shortening [interesterified Soybean Oil], Water, Salt, Dextrose, Baking Soda), Eggs, Broccoli, Water, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains 2% Or Less Of: Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Swiss Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Anti Caking Blend [potato Starch, Powdered Cellulose]), Contains Less Than 2% Of: White Onions, Whole Milk Powder, Modified Cornstarch, Modified Food Starch, Potassium Sorbate (preservative), Salt, Hot Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Xanthan Gum, Garlic), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-26.00kcal, -8.23%)
Total Fat22.58g (-0.95g, -4.04%)
Saturated Fat 14.52g (+6.43g, +79.48%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-7.00mg, -7.95%)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 16.13g (-0.78g, -4.61%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 12.9g (+11.43g, +777.55%)
Sugars, added N/A
Protein 3.23g (-3.39g, -51.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+6.00mg, +10.17%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K97.0mg (-6.00mg, -5.83%)
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Water, Sugar, Strawberries, Cheese Culture, Salt, Natural Flavor, Food Starch Modified, Guar Gum, Fruit And Vegetable Juice (color), Citric Acid, Carob Bean Gum, Xanthan Gum, Honey, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-4.00kcal, -1.27%)
Total Fat18.75g (-4.78g, -20.31%)
Saturated Fat 8.75g (+0.66g, +8.16%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+6.00mg, +6.82%)
Sodium 262.0mg (-17.00mg, -6.09%)
Total Carbohydrates 30.0g (+13.09g, +77.41%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 20.0g (+18.53g, +1260.54%)
Sugars, added N/A
Protein 3.75g (-2.87g, -43.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+16.00mg, +27.12%)
Iron, Fe1.0mg (+0.21mg, +26.58%)
Potassium, K112.0mg (+9.00mg, +8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whipping Cream (cream, Milk, Carrageenan), Water, Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Eggs, Cream Cheese (cream, Nonfat Milk, Salt, Guar Gum, Carob Bean Gum, Cheese Culture), Canola Oil, Confectioner's Sugar (sugar, Corn Starch), Concentrated Brewed Coffee (water, Coffee), Mascarpone Cheese (cream, Butter [cream], Whey, Whey Protein Concentrate, Carob Bean Gum, Citric Acid), Sweetened Egg Yolks (frozen Egg Yolks, Sugar), Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Food Starch Modified, Salt, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Tetrasodium Pyrophosphate, Sodium Alginate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+20.00kcal, +6.33%)
Total Fat24.78g (+1.25g, +5.31%)
Saturated Fat 15.93g (+7.84g, +96.91%)
Trans Fat 0.88g (+0.88g)
Cholesterol 102.0mg (+14.00mg, +15.91%)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 20.35g (+3.44g, +20.34%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 17.7g (+16.23g, +1104.08%)
Sugars, added N/A
Protein 5.31g (-1.31g, -19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-1.00mg, -1.69%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K76.0mg (-27.00mg, -26.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Heavy Cream, Eggs (eggs, Citric Acid), Pasteurized Cultured Skim Milk, Corn Starch, Contains Less Than 2% Of The Following: Water, Milk Protein, Natural Flavor, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+20.00kcal, +6.33%)
Total Fat24.78g (+1.25g, +5.31%)
Saturated Fat 15.93g (+7.84g, +96.91%)
Trans Fat 0.88g (+0.88g)
Cholesterol 102.0mg (+14.00mg, +15.91%)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 20.35g (+3.44g, +20.34%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 17.7g (+16.23g, +1104.08%)
Sugars, added N/A
Protein 5.31g (-1.31g, -19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-1.00mg, -1.69%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K76.0mg (-27.00mg, -26.21%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Heavy Cream, Eggs (eggs, Citric Acid), Pasteurized Cultured Skim Milk, Corn Starch, Contains Less Than 2% Of The Following: Water, Milk Protein, Natural Flavor, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+11.00kcal, +3.48%)
Total Fat21.24g (-2.29g, -9.73%)
Saturated Fat 12.39g (+4.30g, +53.15%)
Trans Fat 0.44g (+0.44g)
Cholesterol 97.0mg (+9.00mg, +10.23%)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 28.32g (+11.41g, +67.47%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 20.35g (+18.88g, +1284.35%)
Sugars, added N/A
Protein 6.19g (-0.43g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K133.0mg (+30.00mg, +29.13%)
Vitamin D, IU14.0IU (+2.00IU, +16.67%)
Ingredients
Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Stabilizers [carob Bean & Or Guar Gums]), Cane Sugar, Pasteurized Cultured Milk & Cream, Eggs, Pumpkin, Sour Cream (cultured Cream), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Brown Rice Flour, Brown Sugar, Palm Oil, Cocoa, Graham Flour, Pecans, Salt, Wheat Germ, Honey, Cinnamon, Baking Soda, Natural Flavor, Ginger, Carob Bean Gum, Guar Gum, Cloves, Whey, Soy Lecithin (emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+10.00kcal, +3.16%)
Total Fat25.58g (+2.05g, +8.71%)
Saturated Fat 16.28g (+8.19g, +101.24%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+17.00mg, +19.32%)
Sodium 267.0mg (-12.00mg, -4.30%)
Total Carbohydrates 20.93g (+4.02g, +23.77%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 16.28g (+14.81g, +1007.48%)
Sugars, added N/A
Protein 6.98g (+0.36g, +5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K74.0mg (-29.00mg, -28.16%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Original Cheesecake Cream Cheese (pasteurized Milk, And Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Heavy Cream, Eggs (egg, Citric Acid), Pasteurized Cultured Skim Milk, Corn Starch, Contains Less Than 2% Of The Following: Water, Milk, Protein, Natural Flavor, Microbial Rennet,strawberry Swirl Cheesecake Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Water, Heavy Cream, Eggs (eggs, Citric Acid), Strawberry Puree (strawberry, Cane Sugar), Pasteurized Cultured Skim Milk, Contains Less Than 2% Of The Following: Corn Starch, Food Starch Modified, Strawberry Paste (sugar, Strawberries, Water, Vegetable Juice For Color, Fruit Juice For Color, Citric Acid, Natural And Artificial Flavors, Pectic), Milk Protein, Natural Flavor, Microbial Rennet, Fd&c No 40 Aluminum Lake ,chocolate Swirl Cheesecake Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Water, Cocoa Powder (processed With Alkali), Heavy Cream, Eggs (eggs, Citric Acid), Pasteurized Cultured Skim Milk, Contains Less Than 2% Of The Following: Corn Starch, Natural Flavor, Milk Protein, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+22.00kcal, +6.96%)
Total Fat24.26g (+0.73g, +3.10%)
Saturated Fat 14.71g (+6.62g, +81.83%)
Trans Fat 0.74g (+0.74g)
Cholesterol 96.0mg (+8.00mg, +9.09%)
Sodium 279.0mg (=)
Total Carbohydrates 22.79g (+5.88g, +34.77%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 18.38g (+16.91g, +1150.34%)
Sugars, added N/A
Protein 5.15g (-1.47g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe0.74mg (-0.05mg, -6.33%)
Potassium, K75.0mg (-28.00mg, -27.18%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar Heavy Cream, Cake Base (sugar Enriched Wheat Flour [wheat Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Cellulose Wheat Gluten Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey, Salt, Natural Flavor, Xanthan Gum, Guar Gum), Cage Free Eggs (whole Eggs, Citric Acid, Water), Water Pasteurized Cultured Skim Milk, Non Gmo Corn Starch Contains Less Than 2% Of The Following Non Gmo Soybean Oil, Cage Free Whole Eggs, Milk Protein, Natural Flavor Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+24.00kcal, +7.59%)
Total Fat24.74g (+1.21g, +5.14%)
Saturated Fat 14.43g (+6.34g, +78.37%)
Trans Fat 1.03g (+1.03g)
Cholesterol 98.0mg (+10.00mg, +11.36%)
Sodium 278.0mg (-1.00mg, -0.36%)
Total Carbohydrates 21.65g (+4.74g, +28.03%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 17.53g (+16.06g, +1092.52%)
Sugars, added N/A
Protein 5.15g (-1.47g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+7.00mg, +11.86%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K75.0mg (-28.00mg, -27.18%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, A Salt, Carob Bean Gum, Cheese Culture), Sugar, Heavy Cream, Eggs (eggs, Citric Acid), Pasteurized Cultured Skim Milk, Cake Base (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cellulose, Wheat Gluten, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey [milk], Salt, Natural Flavor, Xanthan Gum, Guar Gum), Water, Corn Starch, Contains Less Than 2 % Of The Following: Soybean Oil, Eggs, Milk Protein, Natural Flavor, Microbial Rennet, Soybean Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat17.86g (-5.67g, -24.10%)
Saturated Fat 12.5g (+4.41g, +54.51%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-11.00mg, -3.94%)
Total Carbohydrates 14.29g (-2.62g, -15.49%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+9.24g, +628.57%)
Sugars, added N/A
Protein 14.29g (+7.67g, +115.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, K125.0mg (+22.00mg, +21.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Pasteurized Goat Milk, Certified Pure Organic Honey, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat17.86g (-5.67g, -24.10%)
Saturated Fat 12.5g (+4.41g, +54.51%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-11.00mg, -3.94%)
Total Carbohydrates 14.29g (-2.62g, -15.49%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+9.24g, +628.57%)
Sugars, added N/A
Protein 14.29g (+7.67g, +115.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, K125.0mg (+22.00mg, +21.36%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Non Gmo Pasteurized Goat Milk, Certified Pure Organic Honey, Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat16.07g (-7.46g, -31.70%)
Saturated Fat 10.71g (+2.62g, +32.39%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 268.0mg (-11.00mg, -3.94%)
Total Carbohydrates 17.86g (+0.95g, +5.62%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 10.71g (+9.24g, +628.57%)
Sugars, added N/A
Protein 14.29g (+7.67g, +115.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K125.0mg (+22.00mg, +21.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Goat Milk, Cranberry (sweetened), Anti Caking (powdered Cellulose, Dextrose, Enzymes), Salt, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-23.00kcal, -7.28%)
Total Fat15.52g (-8.01g, -34.04%)
Saturated Fat 6.9g (-1.19g, -14.71%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-10.00mg, -11.36%)
Sodium 276.0mg (-3.00mg, -1.08%)
Total Carbohydrates 36.21g (+19.30g, +114.13%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 15.52g (+14.05g, +955.78%)
Sugars, added N/A
Protein 3.45g (-3.17g, -47.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-7.00mg, -11.86%)
Iron, Fe0.86mg (+0.07mg, +8.86%)
Potassium, K138.0mg (+35.00mg, +33.98%)
Vitamin D, IU14.0IU (+2.00IU, +16.67%)
Ingredients
Gluten Free Flour (tapioca, White Rice, Corn, Sorghum), Palm Oil, Water, Eggs, Sugar, Salt, Xanthan Gum, Pumpkin Filling (pumpkin, Eggs, Water, Brown Sugar, Corn Starch, Sugar, Canola Oil, Pure Vanilla Extract, Cinnamon, Ginger, Cloves, Agar, Calcium Carbonate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total FatN/A
Saturated Fat 1.75g (-6.34g, -78.37%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-9.00mg, -10.23%)
Sodium 263.0mg (-16.00mg, -5.73%)
Total Carbohydrates 42.11g (+25.20g, +149.02%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 17.54g (+16.07g, +1093.20%)
Sugars, added N/A
Protein 5.26g (-1.36g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe1.75mg (+0.96mg, +121.52%)
Potassium, K123.0mg (+20.00mg, +19.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.04g
Ingredients
Whole Wheat Flour, Water, Eggs, Sugar,soybean Canola Oil, Enriched Flour (wheat Flour, Malted Barleyflour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folicacid), Honey, Dextrose, Modified Corn Starch, Milk Whey, Wheatbran, Leavening (baking Soda, Sodium Aluminum Phosphate,sodium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheatgluten, Salt, Nonfat Milk, Calcium Actetate, Xanthan Gum, Guargum, Soy Flour, Dry Molasses, Baking Soda, Nutmeg, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-10.00kcal, -3.16%)
Total Fat17.59g (-5.94g, -25.24%)
Saturated Fat 7.41g (-0.68g, -8.41%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-9.00mg, -10.23%)
Sodium 315.0mg (+36.00mg, +12.90%)
Total Carbohydrates 31.48g (+14.57g, +86.16%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 19.44g (+17.97g, +1222.45%)
Sugars, added N/A
Protein 5.56g (-1.06g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-22.00mg, -37.29%)
Iron, Fe0.65mg (-0.14mg, -17.72%)
Potassium, K102.0mg (-1.00mg, -0.97%)
Vitamin D, IU11.0IU (-1.00IU, -8.33%)
Ingredients
May Contain One Of The Following Cheeses: Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]) And Or Neufchatel Cheese (milk, Neufchatel Cheese [pasteurized Milk, Cheese Culture, Carob Bean Gum], Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Culture, Lactic Acid, Mono And Diglycerides, Citric Acid [as Preservative], Apocarotenal [color]), Whole Eggs, Sugar, Modified Cornstarch, Natural Vanilla Powder (dextrose, Sugar, Silicon Dioxide And Natural Flavors [including Vanilla Bean Extractives]), Graham Meal (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Molasses, Salt, Sodium Bicarbonate, Honey), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat17.65g (-5.88g, -24.99%)
Saturated Fat 7.84g (-0.25g, -3.09%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-10.00mg, -11.36%)
Sodium 255.0mg (-24.00mg, -8.60%)
Total Carbohydrates 35.29g (+18.38g, +108.69%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 11.76g (+10.29g, +700.00%)
Sugars, added N/A
Protein 5.88g (-0.74g, -11.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-10.00mg, -16.95%)
Iron, Fe0.71mg (-0.08mg, -10.13%)
Potassium, K137.0mg (+34.00mg, +33.01%)
Vitamin D, IU8.0IU (-4.00IU, -33.33%)
Ingredients
Unbleached Wheat Flour, Water, Eggs, Palm Oil*, Sugar, Whey Powder, Dried Banana, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate), Salt, Citric Acid, Natural Banana Flavors