Ghirardelli Chocolateolate, Milk Chocolateolate, Coconut & Sea Salt Oat Clusters, Coconut & Sea Salt Oat Clusters by Ghirardelli Chocolate Company: Similar Foods

Product:
Ghirardelli Chocolateolate, Milk Chocolateolate, Coconut & Sea Salt Oat Clusters, Coconut & Sea Salt Oat Clusters
Brand:
Ghirardelli Chocolate
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882109/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat20.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 275.0mg
Total Carbohydrates 67.5g
Dietary Fiber 2.5g
Sugars 55.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Whole Milk Powder, Cocoa Butter, Oats, Corn Syrup, Toasted Coconut, Sea Salt, Palm Oil, Caramel Color, Soy Lecithin An Emulsifier, Natural Flavor, Vanilla, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 2.5g (=)
Sugars 55.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Whole Milk Powder Cocoa Butter, Oats, Corn Syrup, Toasted Coconut, Sea Salt Palm Oil, Caramel Color, Soy Lecithin An Emulsifier, Natural Flavor, Vanilla, Tapioca Syrup, Tapioca Dextrin, Confectioner;s Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat23.4g (+3.40g, +17.00%)
Saturated Fat 12.77g (+0.27g, +2.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 277.0mg (+2.00mg, +0.73%)
Total Carbohydrates 65.96g (-1.54g, -2.28%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 51.06g (-3.94g, -7.16%)
Sugars, added N/A
Protein 2.13g (-2.87g, -57.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-15.00mg, -15.00%)
Iron, Fe3.06mg (+1.26mg, +70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Vanillin, Artificial Flavor; Milk]; Corn Syrup; Sweetened Condensed Milk [milk; Sugar]; High Fructose Corn Syrup; Palm Oil; Sugar; Dairy Butter (milk); Contains 2% Or Less Of: Molasses; Sea Salt; Lecithin (soy); Disodium Phosphate; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat21.05g (+1.05g, +5.25%)
Saturated Fat 15.79g (+3.29g, +26.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 276.0mg (+1.00mg, +0.36%)
Total Carbohydrates 73.68g (+6.18g, +9.16%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 36.84g (-18.16g, -33.02%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe2.84mg (+1.04mg, +57.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate [sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Monoglycerides, Artificial Color (titanium Dioxide) And Artificial Flavor], Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Coconut, Chocolate, Baking Soda, Salt, Soy Lecithin, Dextrose, Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Granulated Sugar, Corn Syrup, White Color (titanium Dioxide), Natural Peppermint Flavor, And Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-14.00kcal, -3.11%)
Total Fat15.38g (-4.62g, -23.10%)
Saturated Fat 8.97g (-3.53g, -28.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 256.0mg (-19.00mg, -6.91%)
Total Carbohydrates 71.79g (+4.29g, +6.36%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 51.28g (-3.72g, -6.76%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup; Sugar; Palm Oil; Nonfat Milk; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Chocolate; Contains 2% Or Less Of: Brown Sugar; Whey (milk); Mono And Diglycerides; Sodium Bicarbonate; Milk Fat; Salt; Resinous Glaze; Soy Lecithin; Tapioca Dextrin; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-14.00kcal, -3.11%)
Total Fat15.38g (-4.62g, -23.10%)
Saturated Fat 8.97g (-3.53g, -28.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 256.0mg (-19.00mg, -6.91%)
Total Carbohydrates 74.36g (+6.86g, +10.16%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 53.85g (-1.15g, -2.09%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Dextrose; Nonfat Milk; Reduced Protein Whey (milk); Chocolate; Contains 2% Or Less Of: Brown Sugar; Mono And Diglycerides; Whey (milk); Baking Soda; Confectioner's Glaze; Salt; Tapioca Dextrin; Lecithin (soy); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 12.9g (+0.40g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 274.0mg (-1.00mg, -0.36%)
Total Carbohydrates 61.29g (-6.21g, -9.20%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 54.84g (-0.16g, -0.29%)
Sugars, added N/A
Protein 3.23g (-1.77g, -35.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (+29.00mg, +29.00%)
Iron, Fe1.16mg (-0.64mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Caramel Filling (corn Syrup, Water, Sugar, Non Fat Dry Milk, High Fructose Corn Syrup, Butter (cream, Salt), Contains 2% Or Less Of The Following: Soybean Oil, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Pectin, Disodium Phosphate, Mono Diglycerides, Ethyl Maltol, Xanthan Gum, Artificial Flavor), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat13.16g (-6.84g, -34.20%)
Saturated Fat 7.89g (-4.61g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 73.68g (+6.18g, +9.16%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 42.11g (-12.89g, -23.44%)
Sugars, added N/A
Protein 2.63g (-2.37g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar Syrup, Soy Lecithin Emulsifier, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat13.16g (-6.84g, -34.20%)
Saturated Fat 7.89g (-4.61g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 73.68g (+6.18g, +9.16%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 42.11g (-12.89g, -23.44%)
Sugars, added N/A
Protein 2.63g (-2.37g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar Syrup, Soy Lecithin Emulsifier, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat13.16g (-6.84g, -34.20%)
Saturated Fat 7.89g (-4.61g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 73.68g (+6.18g, +9.16%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 42.11g (-12.89g, -23.44%)
Sugars, added N/A
Protein 2.63g (-2.37g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar Syrup, Soy Lecithin Emulsifier, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat11.36g (-8.64g, -43.20%)
Saturated Fat 9.09g (-3.41g, -27.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 77.27g (+9.77g, +14.47%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 59.09g (+4.09g, +7.44%)
Sugars, added N/A
Protein 9.09g (+4.09g, +81.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-9.00mg, -9.00%)
Iron, Fe1.64mg (-0.16mg, -8.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Non Dairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Sodium Citrate, Mono And Di Glycerides, Salt, Sodium Aluminum Silicate) Skim Milk Powder, Instant Black Tea Powder, Chicory Root Inulin, Sodium Caseinate, Cinnamon Cloves, Ginger Cardamom, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-12.00kcal, -2.67%)
Total Fat15.62g (-4.38g, -21.90%)
Saturated Fat 6.25g (-6.25g, -50.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 266.0mg (-9.00mg, -3.27%)
Total Carbohydrates 65.62g (-1.88g, -2.79%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 34.38g (-20.62g, -37.49%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe2.25mg (+0.45mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated6.25g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose, Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Corn Starch, Salt, Malted Barley Flour, Baking Soda, Ammonium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-20.00kcal, -4.44%)
Total Fat12.0g (-8.00g, -40.00%)
Saturated Fat 7.0g (-5.50g, -44.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 300.0mg (+25.00mg, +9.09%)
Total Carbohydrates 79.0g (+11.50g, +17.04%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 70.0g (+15.00g, +27.27%)
Sugars, added N/A
Protein 3.0g (-2.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Liquid Sugar, Nonfat Milk, Palm Oil, Butter (cream, Salt), Contains Less Than 2% Of Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-1.00kcal, -0.22%)
Total Fat18.37g (-1.63g, -8.15%)
Saturated Fat 16.33g (+3.83g, +30.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 245.0mg (-30.00mg, -10.91%)
Total Carbohydrates 75.51g (+8.01g, +11.87%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 57.14g (+2.14g, +3.89%)
Sugars, added N/A
Protein 2.04g (-2.96g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Corn Syrup; Partially Hydrogenated Palm Kernel Oil; Whey (milk); Malted Milk (barley Malt; Wheat Flour; Milk; Salt; Sodium Bicarbonate); Cocoa; Contains 2% Or Less Of: Resinous Glaze; Sorbitan Tristearate; Soy Lecithin; Salt; Natural And Artificial Flavor; Calcium Carbonate; Tapioca Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 78.57g (+11.07g, +16.40%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 57.14g (+2.14g, +3.89%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Candy Coated Chocolate Drops (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2), Gum Acacia), Popcorn, Corn Syrup, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa (processed With Alkali), Non Fat Dry Milk, Soy Lecithin (an Emulsifier), And Vanilla ), Cane Sugar, Soy Lecithin (an Emulsifier), Canola Oil, Natural Vanilla Flavor, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-15.00kcal, -3.33%)
Total Fat26.09g (+6.09g, +30.45%)
Saturated Fat 6.52g (-5.98g, -47.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 261.0mg (-14.00mg, -5.09%)
Total Carbohydrates 52.17g (-15.33g, -22.71%)
Dietary Fiber 4.3g (+1.80g, +72.00%)
Sugars 30.43g (-24.57g, -44.67%)
Sugars, added N/A
Protein 8.7g (+3.70g, +74.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe4.7mg (+2.90mg, +161.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Organic Pumpkin Seeds, Organic Coconut, Organic Pistachio Nuts, Real Maple Syrup, Dried Sour Cherries, Organic Brown Sugar, Extra Virgin Olive Oil, Kosher Salt