Ghirardelli Chocolate Dark & Caramel by Ghirardelli Chocolate Company: Similar Foods
- Product:
- Dark & Caramel
- Brand:
- Ghirardelli Chocolate
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028952/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Sugar, Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Butter (cream, Salt), Milk Fat, Natural And Artificial Flavor, Salt, Disodium Phosphate, Sorbitol, Potassium Sorbate, Citric Acid And Tbhq Preservatives, Vanilla, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (-13.33g, -39.99%) | |
| Saturated Fat | 5.0g (-15.00g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 43.33g (+3.33g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 1.2mg (-3.60mg, -75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Canola Oil), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Dried Pineapple (sugar, Pineapple, Citric Acid), Dried Mango (mango, Sugar, Citric Acid, Calcium Chloride), Dried Cranberries (sugar, Cranberries, Sunflower Oil), Raisins (raisins, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (-4.30g, -12.90%) | |
| Saturated Fat | 14.52g (-5.48g, -27.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 97.0mg (-3.00mg, -3.00%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 51.61g (+11.61g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 1.16mg (-3.64mg, -75.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Seedless Raspberry Jelly (red Raspberries, Corn Syrup, High Fructose Corn Syrup, Fruit Pectin, Citric Acid), Natural Peanut Butter (roasted Peanuts, Salt), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin And Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (-4.30g, -12.90%) | |
| Saturated Fat | 14.52g (-5.48g, -27.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 97.0mg (-3.00mg, -3.00%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 51.61g (+11.61g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 1.16mg (-3.64mg, -75.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Raspberry Filling (sugar, Corn Syrup, Raspberry Puree, Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Dextrose, Citric Acid, Sodium Carboxymethyl Cellulose, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate, Red 40) , Peanut Butter Filling (peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oils, Salt & Molasses), White Coating (sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin [emulsifier] Salt And Artificial Flavoring Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 21.21g (-12.12g, -36.36%) | |
| Saturated Fat | 21.21g (+1.21g, +6.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-9.00mg, -9.00%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 54.55g (+14.55g, +36.38%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 0.44mg (-4.36mg, -90.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Confection (sugar, Palm Kernel & Fully Hydrogenated Palm Oil, Nonfat Dry Milk, Cocoa Powder, Whole Milk, Sorbitian Stearate, Soy Lecithin Salt, Natural & Artificial Flavors), Colored Nonpareils (sugar, Corn Starch, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 5.0g (-15.00g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 2.4mg (-2.40mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Ingredients | ||
|---|---|---|
Yogurt Covered Cranberries (yogurt Coating [sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Nonfat Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin And Vanillin (artificial Flavoring)], Cranberries [cranberries, Sugar, Sunflower Oil], Confectioner's Glaze [lac Resin], Gum Arabic, Corn Syrup), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Almonds, Raisins, Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 21.21g (-12.12g, -36.36%) | |
| Saturated Fat | 21.21g (+1.21g, +6.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-9.00mg, -9.00%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 54.55g (+14.55g, +36.38%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (-2.62mg, -54.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Palm Oil, Soy Lecithin (an Emulsifier) And Vanilla, White Nonpareils (sugar, Corn Starch, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (-4.30g, -12.90%) | |
| Saturated Fat | 14.52g (-5.48g, -27.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 97.0mg (-3.00mg, -3.00%) | |
| Total Carbohydrates | 61.29g (+1.29g, +2.15%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 54.84g (+14.84g, +37.10%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 1.16mg (-3.64mg, -75.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Raspberry Filling (sugar, Corn Syrup, Raspberry Puree, Water, High Fructose Corn Syrup Contains 2% Or Less Of The Following: Dextrose, Citric Acid, Sodium Carboxymethyl Cellulose, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate, Red 40) , Peanut Butter Filling (roasted Peanuts, Salt, White Chocolate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 3.33g (-16.67g, -83.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 46.67g (-13.33g, -22.22%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (-10.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Almonds, Cashews (cashews, Canola And Or Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+21.00kcal, +4.50%) | |
| Total Fat | 25.58g (-7.75g, -23.25%) | |
| Saturated Fat | 16.28g (-3.72g, -18.60%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 93.0mg (-7.00mg, -7.00%) | |
| Total Carbohydrates | 60.47g (+0.47g, +0.78%) | |
| Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
| Sugars | 51.16g (+11.16g, +27.90%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.02g, -30.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.51mg (-2.29mg, -47.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Ingredients, Corn Syrup, Cocoa Butter, Cocoa Mass, Brown Sugar, Palm Kernel Oil, Water, Almonds, Hazelnuts, Hydrogenated Coconut Oil, Salt, Soy Lecithin, Raspberries, Coconut Oil, Honey, Dried Egg White, Coffee, Flavour, Artificial Flavour, Citric Acid, Lemon Oil, Tapioca Flour, Invertase, Colour, Baking Soda, Potassium Sorbate, Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+7.00kcal, +1.50%) | |
| Total Fat | 24.56g (-8.77g, -26.31%) | |
| Saturated Fat | 12.28g (-7.72g, -38.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 79.0mg (-21.00mg, -21.00%) | |
| Total Carbohydrates | 61.4g (+1.40g, +2.33%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 50.88g (+10.88g, +27.20%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.35g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Raspberry Filling (sugar, Raspberries, Water, Glucose, Sugar Syrup, Pectin, Citric Acid, Vegetable Gum, Tricalcium Phosphate, Natural Flavor), Natural Peanut Butter (dry Roasted Blanched Peanuts, Organic Palm Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 15.0g (-5.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 53.33g (+13.33g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 1.2mg (-3.60mg, -75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla), Corn Syrup, Invert Sugar, Sweetened Condensed Milk (milk, Sugar), Palm Kernel Oil, Sugar, Brown Sugar, Butter (cream, Salt), Sea Salt, Natural Vanilla Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 20.59g (-12.74g, -38.22%) | |
| Saturated Fat | 11.76g (-8.24g, -41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+18.00mg, +18.00%) | |
| Total Carbohydrates | 64.71g (+4.71g, +7.85%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 29.41g (-10.59g, -26.48%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.79g, -11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 2.12mg (-2.68mg, -55.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavour Minimum 52 5% Cocoa), 40% Rice Cakes (wholegrain Brown Rice, Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 20.59g (-12.74g, -38.22%) | |
| Saturated Fat | 11.76g (-8.24g, -41.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+18.00mg, +18.00%) | |
| Total Carbohydrates | 64.71g (+4.71g, +7.85%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 29.41g (-10.59g, -26.48%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.79g, -11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 2.12mg (-2.68mg, -55.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavor Minimum 52,5% Cocoa), 40% Rice Cakes (wholegrain Brown Rice, Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 20.59g (-12.74g, -38.22%) | |
| Saturated Fat | 11.76g (-8.24g, -41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+18.00mg, +18.00%) | |
| Total Carbohydrates | 64.71g (+4.71g, +7.85%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 29.41g (-10.59g, -26.48%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.79g, -11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 2.12mg (-2.68mg, -55.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Dark Chocolate (sugar, Cocoa Mass Caocoa, Butter, Emulsifier, Lecithin, Soy Lecithin, Natural Vanilla Flavor Minimum 52 5% Cocoa), 40% Rice Cakes (wholegrain Brown Rice, Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+21.00kcal, +4.50%) | |
| Total Fat | 25.58g (-7.75g, -23.25%) | |
| Saturated Fat | 16.28g (-3.72g, -18.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 105.0mg (+5.00mg, +5.00%) | |
| Total Carbohydrates | 65.12g (+5.12g, +8.53%) | |
| Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
| Sugars | 53.49g (+13.49g, +33.73%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.31g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.51mg (-2.29mg, -47.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Chocolate; Cocoa Butter; Nonfat Milk; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Crisp Rice (rice Flour; Sugar; Malt Extract; Salt; Monoglycerides; Tocopherols, To Maintain Freshness) | ||